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        Chapter 1

        This website is archived for historical purposes and is no longer being maintained or updated.

        Introduction, Summary, and Chapter Conclusions

        You may download a PDF version [140KB] for Adobe Acrobat Reader or a PostScript version [306KB] of the entire chapter.

        • Introduction
        • Summary
        • Chapter Conclusions
          • Chapter 2 : Historical Background, Terminology, Evolution
            of Recommendations
          • Chapter 3 : Physiologic Responses and Long-Term
            Adaptations to Exercise
          • Chapter 4 : The Effects of Physical Activity on Health
            and Disease
          • Chapter 5 : Patterns and Trends in Physical Activity
          • Chapter 6 : Understanding and Promoting Physical Activity

        Related Topics

        Nutrition and Physical Activity

        Logo: Nutrition and Physical Activity

        • Page last reviewed: November 17, 1999 (archived document)
        • Content source:
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