Guides to Healthy Living

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The journey through and beyond cancer is different for each person. But it’s important for all people who had cancer to take steps to stay healthy. Our three Guides to Healthy Living explain common problems and offer helpful tips and links to resources.

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Physical Health

This guide provides tips on how to stay physically healthy during and after your cancer treatment. It explains why eating healthy foods, staying physically active, and getting enough sleep are important.

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Emotional Health

It’s normal to experience a wide range of emotions during your cancer journey. Sometimes these feelings can be overwhelming. This guide explains the importance of reaching out for support and talking to your doctor about your feelings.

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Sexual Health and Intimacy

After cancer treatment, you may find it hard to face sexual health concerns, even if you’ve been with your partner for years. This guide describes common issues such as fertility and body image and suggests resources that can help. It also shares helpful tips on how to talk with your partner about your concerns.

Printable versions of the Guides are also available—

Guide to Healthy Living: Physical Health[PDF - 643 KB]
Physical Health
Guide to Healthy Living: Emotional Health[PDF - 970 KB]
Emotional Health
Guide to Healthy Living: Sexual Health and Intimacy[PDF - 920 KB]
Sexual Health & Intimacy