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I want to share some information with you
about "Active People, Healthy Nation", a new
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initiative to help get 27 million Americans
more physically active by 2027.
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We all want stronger, healthier communities;
to maintain a healthier work force; to help
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our youth be healthy; to reduce health care
spending.
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Physical activity benefits communities and
everyone within the community.
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Such as reducing the risk for diabetes, heart
disease, and cancer; reducing pain in existing
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conditions like arthritis; increasing the
academic performance in our youth.
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Building active and walkable communities helps
reinvigorate local economies, results in less
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air pollution, and creates more cohesive communities.
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Yet, too few Americans get the recommended
amount of physical activity.
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Only 1 in 4 adults and 1 in 5 high school
students get the recommended amount of physical
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activity.
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Evidence shows we can increase physical activity
in communities using effective strategies.
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For example, we can improve the design of
communities by connecting sidewalks to destinations.
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This makes it safe and easy to walk or wheelchair
roll.
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We can improve access to places where people
can be physically active.
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This might mean opening up a school playground
or track during non-school hours.
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It could be adding a new walking trail to
the local park.
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By leveraging our collective strengths, we
can achieve the goal of creating an active
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America, together.
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Help us build the momentum by joining "Active
People, Healthy Nation."
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