TY - JOUR
AU - Kachan, Diana
AU - Olano, Henry
AU - Tannenbaum, Stacey L.
AU - Annane, Debra W.
AU - Mehta, Ashwin
AU - Arheart, Kristopher L.
PY - 2017
TI - Prevalence of Mindfulness Practices in the US Workforce: National Health Interview Survey
T2 - Preventing Chronic Disease
JO - Prev Chronic Dis
SP - E01
VL - 14
CY - Centers for Disease Control and Prevention, Atlanta, Georgia 30333, USA.
N2 - INTRODUCTION Mindfulness-based practices can improve workers' health and reduce employers' costs by ameliorating the negative effect of stress on workers' health. We examined the prevalence of engagement in 4 mindfulness-based practices in the US workforce. METHODS We used 2002, 2007, and 2012 National Health Interview Survey (NHIS) data for adults (aged >=18 y, n = 85,004) to examine 12-month engagement in meditation, yoga, tai chi, and qigong among different groups of workers. RESULTS Reported yoga practice prevalence nearly doubled from 6.0% in 2002 to 11.0% in 2012 (P < .001); meditation rates increased from 8.0% in 2002 to 9.9% in 2007 (P < .001). In multivariable models, mindfulness practice was significantly lower among farm workers (odds ratio [OR] = 0.42; 95% confidence interval [CI], 0.21-0.83]) and blue-collar workers (OR = 0.63; 95% CI, 0.54-0.74) than among white-collar workers. CONCLUSION Worker groups with low rates of engagement in mindfulness practices could most benefit from workplace mindfulness interventions. Improving institutional factors limiting access to mindfulness-based wellness programs and addressing existing beliefs about mindfulness practices among underrepresented worker groups could help eliminate barriers to these programs.
SN - 1545-1151
UR - https://doi.org/10.5888/pcd14.160034
DO - 10.5888/pcd14.160034
ER -
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