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        Emerging Infectious Diseases Journal
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        Volume 3: No. 3, July 2006

        COMMUNITY CASE STUDY
        Move & Improve: A Worksite Wellness Program in Maine

        Change in Stage for Physical Activity 2003 Participants, %
        (n = 317)
        2004 Participants, %
        (n = 902)
        Decreased 2 3
        No change 55 36
        Increased by one 31 24
        Increased by two 11 22
        Increased by three or more 1 15

        Figure 1. Percentage of Move & Improve participants in each category of change for physical activity at posttest, 2003 and 2004.

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        Lifestyle Factor 2003 Participants, %
        (n = 317)
        2004 Participants, %
        (n = 902)
        Weight 41 62
        Energy level 54 62
        Fruit and vegetable consumption 40 50
        Fat intake 33 45
        TV viewing 37 40
        Soft drink consumption 20 30
        Stress 33 36
        Water intake 55 60

        Figure 2. Percentage of Move & Improve participants with positive change in lifestyle factors at postprogram, 2003 and 2004. All factors were significantly associated with forward movement in physical activity stage of change at P < .001 in both years, except for sugar-sweetened soft drinks (P = .08).

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