%!PS-Adobe-3.0
%%Title: CHAP6.PDF
%%BoundingBox: 19 9 593 784 
%%CreationDate: 09/27/96 16:07:04
%%Pages: 1
%%Requirements: None
%%LanguageLevel: 1
%%EndComments

%%BeginProlog 
%%BeginProcSet: Pscript_Win_Driver_Min 2.0 0
userdict/Pscript_Win_Driver_Min 10 dict dup begin put/b{bind def}bind def/|{
def}b/LH{showpage}b/initialize{begin userdict begin}b/terminate{pop end end}b
/setjn{{statusdict/jobname known{statusdict/jobname 3 -1 roll put}if}stopped
cleartomark}b/colspRefresh{}b end
%%EndProcSet
%%BeginResource: file Pscript_Win_Utils 2.0 0
/|/def load def/,/load load |/~/exch , |/?/ifelse , |/!/pop , |/`/begin , |/^
/index , |/@/dup , |/+/translate , |/$/roll , |/U/userdict , |/M/moveto , |/-
/rlineto , |/&/currentdict , |/:/gsave , |/;/grestore , |/F/false , |/T/true ,
|/N/newpath , |/E/end , |/Ac/arc , |/An/arcn , |/A/ashow , |/D/awidthshow , |
/C/closepath , |/V/div , |/O/eofill , |/L/fill , |/I/lineto , |/-C/rcurveto ,
|/-M/rmoveto , |/+S/scale , |/Ji/setfont , |/Lc/setlinecap , |/Lj/setlinejoin
, |/Lw/setlinewidth , |/S/show , |/LH/showpage , |/K/stroke , |/W/widthshow ,
|/R/rotate , |/b{bind |}bind |/bd{bind |}bind |/xd{~ |}bd/ld{, |}bd/lw/Lw ld
/lc/Lc ld/lj/Lj ld/sg/setgray ld/L2? F/languagelevel where{! languagelevel 2
ge{! T}if}if |/g{@ not{U/DefIf_save save put}if U/DefIf_bool 2 ^ put}b
/DefIf_El{if U/DefIf_bool get not @{U/DefIf_save get restore}if}b/e{DefIf_El !
}b/self & |/reinitialize{[/TextInit/GraphInit/UtilsInit counttomark{@ where{
self eq}{F}?{cvx exec}{!}?}repeat cleartomark}b/initialize{`{/ADO_mxRot ~ |
/TextInitialised? F | reinitialize E}{U/Pscript_Win_Data 200 dict @ ` put
/ADO_mxRot ~ |/TextInitialised? F | reinitialize}?}b/terminate{!{& self eq{
exit}{E}?}loop E}b/suspend/terminate , |/resume{` Pscript_Win_Data `}b/snap{
transform 0.25 sub round 0.25 add ~ 0.25 sub round 0.25 add ~ itransform}b
/dsnap{dtransform round ~ round ~ idtransform}b<04>cvn{}|/setjn{{statusdict
/jobname known{statusdict/jobname 3 -1 $ put}if}stopped cleartomark}b/solid{[]
0 setdash}b/setdsh{0 setdash}b/colspRefresh{}b/rp{4 2 $ M 1 ^ 0 - 0 ~ - neg 0
-}b/rr{1 ^ 0 - 0 ~ - neg 0 - C}b
%%EndResource
%%BeginResource: file Pscript_Win_Utils_L1 2.0 0
L2? not g{/rf{N rp L}b/fx{1 1 dtransform @ 0 ge{1 sub 1}{1 add -0.25}? 3 -1 $
@ 0 ge{1 sub 1}{1 add -0.25}? 3 1 $ 4 1 $ idtransform 4 -2 $ idtransform}b/BZ{
4 -2 $ snap + +S fx rf}b/rs{N rp C K}b/rc{N rp clip N}b/sg{setgray}b/sco{
setrgbcolor}b/sgco{{sg}{sco}?}b}e
%%EndResource
%%BeginResource: file Pscript_Win_Utils_L2 2.0 0
L2? g{/colspA/DeviceGray |/colspABC/DeviceRGB |/setAorABC{{colspA}{colspABC}?
setcolorspace}b/rf/rectfill , |/fx{1 1 dtransform @ 0 ge{1 sub 0.5}{1 add -0.5
}? 3 -1 $ @ 0 ge{1 sub 0.5}{1 add -0.5}? 3 1 $ 4 1 $ idtransform 4 -2 $
idtransform}b/BZ{4 -2 $ snap + +S fx rf}b/rs/rectstroke , |/rc/rectclip , |/sg
{@ @ setcolor}b/sco{setcolor}b/colspRefresh{colspABC setcolorspace}b/sgco{{sg
}{sco}?}b/UtilsInit{F setglobal}b/definecolorrendering{/ColorRendering
defineresource !}b/findcolorrendering{@/ColorRendering resourcestatus{! !
/ColorRendering findresource T}{! F}?}b/selectcolorrendering{@/ColorRendering
resourcestatus{! !/ColorRendering}{!/DefaultColorRendering/ColorRendering}?
findresource setcolorrendering}b}e
%%EndResource
%%EndProlog

%%BeginSetup 
Pscript_Win_Driver_Min dup /initialize get exec
[{0 
/languagelevel where{pop languagelevel}{1}ifelse 2 ge{1 dict dup/JobTimeout  4 -1 roll put setuserparams}{statusdict/setjobtimeout get exec}ifelse 
} stopped cleartomark
[{240 
/languagelevel where{pop languagelevel}{1}ifelse 2 ge{1 dict dup/WaitTimeout 4 -1 roll put setuserparams}{statusdict/waittimeout 3 -1 roll put}ifelse 
} stopped cleartomark
[{
statusdict /manualfeed false put
} stopped cleartomark
[{
%%BeginFeature: *InputSlot AutoSelect Tray

%%EndFeature
} stopped cleartomark
[{
%%BeginFeature: *PageSize US Letter
letter
%%EndFeature
} stopped cleartomark
/mysetup [ 1.000 0 0 1.000 0 0 ] | 
%%EndSetup

%%Page: 1 1
%%BeginPageSetup
[{
%%BeginFeature: *Resolution 300dpi

%%EndFeature
} stopped cleartomark
[{
%%BeginFeature: *Duplex 

%%EndFeature
} stopped cleartomark
mysetup concat colspRefresh
: 1.000 1.000 1.000 sco 19 -8 612 792 rf ; %%EndPageSetup

%%BeginDocument: Pscript_Win_PassThrough
%%BeginFont: Optima-Bold
%!FontType1-1.0: Optima-Bold 1
13 dict begin
/FontName /Optima-Bold def 
/FontType 1 def
/FontBBox {-97 -271 1000 921} readonly def
/FontMatrix [0.001 0 0 0.001 0 0] readonly def
/PaintType 0 def
/FontInfo 12 dict dup begin
/version (001.001) readonly def
/Notice (Optima is a trademark of Allied Corporation.) readonly def
/FullName (Optima Bold) readonly def
/FamilyName (Optima) readonly def
/ItalicAngle 0 def
/isFixedPitch false def
/UnderlinePosition -141 def
/UnderlineThickness 38 def
/Weight (Bold) def
/BaseFontName (Optima-Bold) def
end def
/Encoding StandardEncoding def
currentdict end
currentfile eexec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0000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000cleartomark%%EndFont
%%BeginFont: Berkeley-Medium
%!FontType1-1.0: Berkeley-Medium 1
13 dict begin
/FontName /Berkeley-Medium def 
/FontType 1 def
/FontBBox {-93 -255 1083 842} readonly def
/FontMatrix [0.001 0 0 0.001 0 0] readonly def
/PaintType 0 def
/FontInfo 12 dict dup begin
/version (001.000) readonly def
/Notice (Copyright (c) 1989 Adobe Systems Incorporated.  All Rights Reserved.ITC Berkeley Oldstyle is a trademark of International Typeface Corporation.) readonly def
/FullName (ITC Berkeley Oldstyle Medium) readonly def
/FamilyName (Berkeley) readonly def
/ItalicAngle 0 def
/isFixedPitch false def
/UnderlinePosition -100 def
/UnderlineThickness 50 def
/Weight (Medium) def
/BaseFontName (Berkeley-Medium) def
end def
/Encoding StandardEncoding def
currentdict end
currentfile eexec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0000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000cleartomark%%EndFont
%%BeginFont: Optima
%!FontType1-1.0: Optima 1
13 dict begin
/FontName /Optima def 
/FontType 1 def
/FontBBox {-78 -271 1000 919} readonly def
/FontMatrix [0.001 0 0 0.001 0 0] readonly def
/PaintType 0 def
/FontInfo 12 dict dup begin
/version (001.001) readonly def
/Notice (Optima is a trademark of Allied Corporation.) readonly def
/FullName ( Optima.Oblique ) readonly def
/FamilyName (Optima) readonly def
/ItalicAngle -11 def
/isFixedPitch false def
/UnderlinePosition -141 def
/UnderlineThickness 38 def
/Weight (Roman) def
/BaseFontName (Optima) def
end def
/Encoding StandardEncoding def
currentdict end
currentfile eexec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0000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000cleartomark%%EndFont
%%BeginFont: Berkeley-Italic
%!FontType1-1.0: Berkeley-Italic 1
13 dict begin
/FontName /Berkeley-Italic def 
/FontType 1 def
/FontBBox {-130 -260 1019 839} readonly def
/FontMatrix [0.001 0 0 0.001 0 0] readonly def
/PaintType 0 def
/FontInfo 12 dict dup begin
/version (001.000) readonly def
/Notice (Copyright (c) 1989 Adobe Systems Incorporated.  All Rights Reserved.ITC Berkeley Oldstyle is a trademark of International Typeface Corporation.) readonly def
/FullName (ITC Berkeley Oldstyle Italic) readonly def
/FamilyName (Berkeley) readonly def
/ItalicAngle -8 def
/isFixedPitch false def
/UnderlinePosition -100 def
/UnderlineThickness 50 def
/Weight (Medium) def
/BaseFontName (Berkeley-Italic) def
end def
/Encoding StandardEncoding def
currentdict end
currentfile eexec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000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000cleartomark%%EndFont
%%BeginFont: Palatino-Roman
%!FontType1-1.0: Palatino-Roman 1
13 dict begin
/FontName /Palatino-Roman def 
/FontType 1 def
/FontBBox {-340 -580 2091 1898} readonly def
/FontMatrix [0.00049 0 0 0.00049 0 0] readonly def
/PaintType 0 def
/FontInfo 12 dict dup begin
/BaseFontName (Palatino-Roman) def
end def
/Encoding StandardEncoding def
currentdict end
currentfile eexec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000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000cleartomark%%EndFont
/currentpacking where{pop currentpacking true setpacking}if
userdict /PDF 75 dict put
%%BeginFile: pdfvars.prc
%%Copyright: Copyright 1987-1994 Adobe Systems Incorporated. All Rights Reserved.
userdict /PDFVars 59 dict dup begin put
/_save 0 def
/_cshow 0 def
/InitAll 0 def
/TermAll 0 def
/_lp /none def
/_doClip 0 def
%% old (PDFVars was 51, not 59)
%% % paint operators
%% /_fc 0 def			% set color before fill occurs
%% /_sc 0 def			% set color before stroke occurs
%% % color operands
%% /_gf null def		% gray fill color
%% /_cf 4 array def	% cmyk fill color
%% /_rgbf 3 array def	% rgb fill color
%% /_gs null def		% same for stroke
%% /_cs 4 array def
%% /_rgbs 3 array def
%% end old
%% new
/_sfcs 0 def
/_sfc 0 def
/_sscs 0 def
/_ssc 0 def
/_fcs 0 def
/_scs 0 def
/_f1 1 array def
/_f3 3 array def
/_f4 4 array def
/_fc null def
/_s1 1 array def
/_s3 3 array def
/_s4 4 array def
/_sc null def
%% end new
/_inT false def
/_tr -1 def
/_rise 0 def
/_ax 0 def
/_cx 0 def
/_ld 0 def
/_tm matrix def
/_ctm matrix def
/_mtx matrix def
/_hy (-) def
/_fScl 0 def
/_hs 1 def
/_pdfEncodings 2 array def
/Tj 0 def
/_italMtx[1 0 .212557 1 0 0]def
/_basefont 0 def
/_basefonto 0 def
end
%%EndFile
PDFVars begin PDF begin
%%BeginFile: pdfutil.prc
%%Copyright: Copyright 1993 Adobe Systems Incorporated. All Rights Reserved.
/bd {bind def} bind def
/ld {load def} bd
/dd { PDFVars 3 1 roll put } bd
/xdd { exch dd } bd
/Level2?
/languagelevel where { pop languagelevel 2 ge } { false } ifelse
def
/here {
dup currentdict exch known
{ currentdict exch get true }
{ pop false }
ifelse
} bd
/isdefined? { where { pop true } { false } ifelse } bd
/StartLoad { dup dup not { /_save save dd } if } bd
/EndLoad { if not { _save restore } if } bd
/npop { { pop } repeat } bd
%%EndFile
%%BeginFile: l2compat
%%Copyright: Copyright 1987-1993 Adobe Systems Incorporated. All Rights Reserved.
/cshow isdefined? not StartLoad {
/cshow {
exch /_cshow xdd
{ 0 0 _cshow exec } forall
} bd
} EndLoad
/setcmykcolor isdefined? not StartLoad {
/setcmykcolor {
1 sub 4 1 roll
3 {
3 index add neg dup 0 lt { pop 0 } if
3 1 roll
} repeat
setrgbcolor
pop
} bd
} EndLoad
/rectclip isdefined? not StartLoad {
/re 0 def
/rectclip { newpath re clip newpath } bd
} EndLoad
/execform isdefined? not StartLoad {
/execform {
gsave dup begin
Matrix concat
BBox aload pop
exch 3 index sub
exch 2 index sub
rectclip
PaintProc end grestore
} def
} EndLoad
%%EndFile
%%BeginFile: pdf.prc
%%Copyright: Copyright 1987-1994 Adobe Systems Incorporated. All Rights Reserved.
/initialize {
PDF begin
PDFVars begin
newpath
} bd
/terminate {
end
end
} bd
/setstrokeadjust isdefined?
{
true setstrokeadjust
/m/moveto ld
/l/lineto ld
/c/curveto ld
}
{
/pl {
transform
0.25 sub round 0.25 add exch
0.25 sub round 0.25 add exch
itransform
} bd
/m { pl moveto } bd
/l { pl lineto } bd
/c { pl curveto } bd
}
ifelse
/v { currentpoint 6 2 roll c } bd
/y { 2 copy c } bd
/h/closepath ld
/d/setdash ld
/j/setlinejoin ld
/J/setlinecap ld
/M/setmiterlimit ld
/w/setlinewidth ld
/cf currentflat def
/i {
dup 0 eq { pop cf } if
setflat
} bd
/ilp { /_lp /none dd } bd
/sfc {
_lp /fill ne {
_sfcs
_sfc
/_lp /fill dd
} if
} bd
/ssc {
_lp /stroke ne {
_sscs
_ssc
/_lp /stroke dd
} if
} bd
/n {
_doClip 1 ge {
_doClip 1 eq { clip } { eoclip } ifelse
/_doClip 0 dd
} if
newpath
} bd
/f {
_doClip 1 ge
{
gsave sfc fill grestore
_doClip 1 eq { clip } { eoclip } ifelse
newpath
ilp
/_doClip 0 dd
}
{ sfc fill }
ifelse
} bd
/f* {
_doClip 1 ge
{
gsave sfc eofill grestore
_doClip 1 eq { clip } { eoclip } ifelse
newpath
ilp
/_doClip 0 dd
}
{ sfc eofill }
ifelse
} bd
/S {
_doClip 1 ge
{
gsave ssc stroke grestore
_doClip 1 eq { clip } { eoclip } ifelse
newpath
ilp
/_doClip 0 dd
}
{ ssc stroke }
ifelse
} bd
/s { h S } bd
/B {
_doClip dup 1 ge
gsave f grestore
{
gsave S grestore
1 eq { clip } { eoclip } ifelse
newpath
ilp
/_doClip 0 dd
}
{ pop S }
ifelse
} bd
/b { h B } bd
/B* {
_doClip dup 1 ge
gsave f* grestore
{
gsave S grestore
1 eq { clip } { eoclip } ifelse
newpath
ilp
/_doClip 0 dd
}
{ pop S }
ifelse
} bd
/b* { h B* } bd
/W { /_doClip 1 dd } bd
/W* { /_doClip 2 dd } bd
/q/save ld
/Q { restore ilp } bd
Level2? not StartLoad {
/cs
{
dup where { pop load } if
/_sfcs { } dd
dup type /arraytype eq
{ dup 0 get /Indexed eq { 1 } { 0 } ifelse get }
if
dup /DeviceCMYK eq
{
/_fc _f4 dd
/_sfc { _fc aload pop setcmykcolor } dd
}
{
dup /DeviceRGB eq
{
/_fc _f3 dd
/_sfc { _fc aload pop setrgbcolor } dd
}
{
/_fc _f1 dd
/_sfc { _fc aload pop setgray } dd
}
ifelse
}
ifelse
pop
} bd
/CS
{
dup where { pop load } if
/_sscs { } dd
dup type /arraytype eq
{ dup 0 get /Indexed eq { 1 } { 0 } ifelse get }
if
dup /DeviceCMYK eq
{
/_sc _s4 dd
/_ssc { _sc aload pop setcmykcolor } dd
}
{
dup /DeviceRGB eq
{
/_sc _s3 dd
/_ssc { _sc aload pop setrgbcolor } dd
}
%%% /Pattern not impl'd
{
/_sc _s1 dd
/_ssc { _sc aload pop setgray } dd
}
ifelse
}
ifelse
pop
} bd
/ri { pop } bd
} EndLoad
Level2? StartLoad {
/cs
{
dup where { pop load } if
dup /_fcs xdd
/_sfcs { _fcs setcolorspace } dd
dup type /arraytype eq
{ dup 0 get /Indexed eq { 1 } { 0 } ifelse get }
if
dup /DeviceCMYK eq
{ /_fc _f4 dd }
{
dup /DeviceRGB eq dup /CIEBasedABC eq or
{ /_fc _f3 dd }
{ /_fc _f1 dd }
ifelse
}
ifelse
pop
/_sfc { _fc aload pop setcolor } dd
} bd
/CS
{
dup where { pop load } if
dup /_scs xdd
/_sscs { _scs setcolorspace } dd
dup type /arraytype eq
{ dup 0 get /Indexed eq { 1 } { 0 } ifelse get }
if
dup /DeviceCMYK eq
{ /_sc _s4 dd }
{
dup /DeviceRGB eq dup /CIEBasedABC eq or
{ /_sc _s3 dd }
{ /_sc _s1 dd }
ifelse
}
ifelse
pop
/_ssc { _sc aload pop setcolor } dd
} bd
/ri {
/findcolorrendering isdefined?
{
findcolorrendering pop
dup /ColorRendering resourcestatus
{
pop pop
/ColorRendering findresource
setcolorrendering
}
{ pop }
ifelse
}
{ pop }
ifelse
} bd
} EndLoad
/sc
{
_fc astore pop
ilp
} bd
/SC
{
_sc astore pop
ilp
} bd
/g { /DefaultGray cs sc } bd
/rg { /DefaultRGB cs sc } bd
/k { /DeviceCMYK cs sc } bd
/pc { /DeviceGray cs pop 0.5 sc } bd
/G { /DefaultGray CS SC } bd
/RG { /DefaultRGB CS SC } bd
/K { /DeviceCMYK CS SC } bd
/PC { /DeviceGray CS pop 0.5 SC } bd
/cm { _mtx astore concat } bd
/re {
4 2 roll m
1 index 0 rlineto
0 exch rlineto
neg 0 rlineto
h
} bd
/RC/rectclip ld
/EF/execform ld
/PS { cvx exec } bd
/initgs {
/DefaultGray where
{ pop }
{ /DefaultGray /DeviceGray dd }
ifelse
/DefaultRGB where
{ pop }
{ /DefaultRGB /DeviceRGB dd }
ifelse
0 g 0 G
[]0 d 0 j 0 J 10 M 1 w
} bd
%%EndFile
%%BeginFile: pdftext.prc
%%Copyright: Copyright 1987-1994 Adobe Systems Incorporated. All Rights Reserved.
PDF /PDFText 51 dict dup begin put
/initialize { /TZ isdefined? not { PDFText begin } if } bd
/terminate { currentdict PDFText eq { end } if } bd
/CopyFont {
{
1 index /FID ne 2 index /UniqueID ne and
{ def } { pop pop } ifelse
} forall
} bd
/modEnc {
/_enc xdd
/_icode 0 dd
counttomark 1 sub -1 0
{
index
dup type /nametype eq
{
_enc _icode 3 -1 roll put
_icode 1 add
}
if
/_icode xdd
} for
cleartomark
_enc
} bd
/trEnc {
/_enc xdd
255 -1 0 {
exch dup -1 eq
{ pop /.notdef }
{ Encoding exch get }
ifelse
_enc 3 1 roll put
} for
pop
_enc
} bd
/TE {
/_i xdd
StandardEncoding 256 array copy modEnc
_pdfEncodings exch _i exch put
} bd
/TZ
{
/_usePDFEncoding xdd
findfont
dup length 2 add dict
begin
{
1 index /FID ne { def } { pop pop } ifelse
} forall
/FontName exch def
_usePDFEncoding 0 ge
{
/Encoding _pdfEncodings _usePDFEncoding get def
pop
}
{
_usePDFEncoding -1 eq
{
counttomark 0 eq
{ pop }
{
Encoding 256 array copy
modEnc /Encoding exch def
}
ifelse
}
{
256 array
trEnc /Encoding exch def
}
ifelse
}
ifelse
FontName currentdict
end
definefont pop
}
bd
/swj {
dup 4 1 roll
dup length exch stringwidth
exch 5 -1 roll 3 index mul add
4 1 roll 3 1 roll mul add
6 2 roll /_cnt 0 dd
{1 index eq {/_cnt _cnt 1 add dd} if} forall pop
exch _cnt mul exch _cnt mul 2 index add 4 1 roll 2 index add 4 1 roll pop pop
} bd
/jss {
4 1 roll
{
2 npop
(0) exch 2 copy 0 exch put
gsave
32 eq
{
exch 6 index 6 index 6 index 5 -1 roll widthshow
currentpoint
}
{
false charpath currentpoint
4 index setmatrix stroke
}
ifelse
grestore
moveto
2 copy rmoveto
} exch cshow
6 npop
} def
/jsp
{
{
2 npop
(0) exch 2 copy 0 exch put
32 eq
{ exch 5 index 5 index 5 index 5 -1 roll widthshow }
{ false charpath }
ifelse
2 copy rmoveto
} exch cshow
5 npop
} bd
/trj { _cx 0 32 _ax 0 6 5 roll } bd
/pjsf { trj sfc awidthshow } bd
/pjss { trj _ctm ssc jss } bd
/pjsc { trj jsp } bd
/_Tjdef [
/pjsf load
/pjss load
{
dup
currentpoint 3 2 roll
pjsf
newpath moveto
pjss
} bind
{
trj swj rmoveto
} bind
{
dup currentpoint 4 2 roll gsave
pjsf
grestore 3 1 roll moveto
pjsc
} bind
{
dup currentpoint 4 2 roll
currentpoint gsave newpath moveto
pjss
grestore 3 1 roll moveto
pjsc
} bind
{
dup currentpoint 4 2 roll gsave
dup currentpoint 3 2 roll
pjsf
newpath moveto
pjss
grestore 3 1 roll moveto
pjsc
} bind
/pjsc load
] def
/BT
{
/_inT true dd
_ctm currentmatrix pop matrix _tm copy pop
0 _rise translate _hs 1 scale
0 0 moveto
} bd
/ET
{
/_inT false dd
_tr 3 gt {clip} if
_ctm setmatrix newpath
} bd
/Tr {
_inT { _tr 3 le {currentpoint newpath moveto} if } if
dup /_tr xdd
_Tjdef exch get /Tj xdd
} bd
/iTm { _ctm setmatrix _tm concat 0 _rise translate _hs 1 scale } bd
/Tm { _tm astore pop iTm 0 0 moveto } bd
/Td { _mtx translate _tm _tm concatmatrix pop iTm 0 0 moveto } bd
/TD { dup /_ld xdd Td } bd
/Tf {
dup 1000 div /_fScl xdd
exch findfont exch scalefont setfont
} bd
/TL { neg /_ld xdd } bd
/Tw { /_cx xdd } bd
/Tc { /_ax xdd } bd
/Ts { /_rise xdd currentpoint iTm moveto } bd
/Tz { 100 div /_hs xdd iTm } bd
/Tk { exch pop _fScl mul neg 0 rmoveto } bd
/T* { 0 _ld Td } bd
/' { 0 0 3 -1 roll " } bd
/" { exch Tc exch Tw T* Tj } bd
/TJ {
{
dup type /stringtype eq
{ Tj }
{ 0 exch Tk }
ifelse
} forall
} bd
/T- { _hy Tj } bd
/d0/setcharwidth ld
/d1 { setcachedevice /sfc{}dd /ssc{}dd } bd
/nND {{/.notdef} repeat} bd
/T3Defs {
/BuildChar
{
1 index /Encoding get exch get
1 index /BuildGlyph get exec
}
def
/BuildGlyph {
exch begin
GlyphProcs exch get exec
end
} def
} bd
/MakeBold {
findfont dup dup length 2 add dict
begin
CopyFont
/PaintType 2 def
/StrokeWidth .03 0 FontMatrix idtransform pop def
/dummybold currentdict
end
definefont
8 dict begin
/_basefont exch def
/_basefonto exch def
/FontType 3 def
/FontMatrix[1 0 0 1 0 0]def
/FontBBox[0 0 1 1]def
/Encoding StandardEncoding def
/BuildChar
{
exch begin
_basefont setfont
( )dup 0 4 -1 roll put
dup stringwidth
1 index 0 ne { exch .03 add exch }if
setcharwidth
0 0 moveto
gsave
dup show
grestore
_basefonto setfont
show
end
}bd
currentdict
end
definefont pop
}bd
/MakeItalic {
findfont _italMtx makefont
dup length dict
begin
CopyFont
currentdict
end
definefont pop
}bd
/MakeBoldItalic {
/dummybold exch
MakeBold
/dummybold
MakeItalic
}bd
currentdict readonly pop end
%%EndFile
PDFText begin
[39/quotesingle 96/grave 128/Adieresis/Aring/Ccedilla/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave/acircumflex/adieresis/atilde/aring/ccedilla/eacute/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis/otilde/uacute/ugrave/ucircumflex/udieresis/dagger/degree/cent/sterling/section/bullet/paragraph/germandbls/registered/copyright/trademark/acute/dieresis/.notdef/AE/Oslash/.notdef/plusminus/.notdef/.notdef/yen/mu/.notdef/.notdef/.notdef/.notdef/.notdef/ordfeminine/ordmasculine/.notdef/ae/oslash/questiondown/exclamdown/logicalnot/.notdef/florin/.notdef/.notdef/guillemotleft/guillemotright/ellipsis/.notdef/Agrave/Atilde/Otilde/OE/oe/endash/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide/.notdef/ydieresis/Ydieresis/fraction/currency/guilsinglleft/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute/Ocircumflex/.notdef/Ograve/Uacute/Ucircumflex/Ugrave/dotlessi/circumflex/tilde/macron/breve/dotaccent/ring/cedilla/hungarumlaut/ogonek/caron0 TE
[1/dotlessi/caron 39/quotesingle 96/grave 127/bullet/bullet/bullet/quotesinglbase/florin/quotedblbase/ellipsis/dagger/daggerdbl/circumflex/perthousand/Scaron/guilsinglleft/OE/bullet/bullet/bullet/bullet/quoteleft/quoteright/quotedblleft/quotedblright/bullet/endash/emdash/tilde/trademark/scaron/guilsinglright/oe/bullet/bullet/Ydieresis/space/exclamdown/cent/sterling/currency/yen/brokenbar/section/dieresis/copyright/ordfeminine/guillemotleft/logicalnot/hyphen/registered/macron/degree/plusminus/twosuperior/threesuperior/acute/mu/paragraph/periodcentered/cedilla/onesuperior/ordmasculine/guillemotright/onequarter/onehalf/threequarters/questiondown/Agrave/Aacute/Acircumflex/Atilde/Adieresis/Aring/AE/Ccedilla/Egrave/Eacute/Ecircumflex/Edieresis/Igrave/Iacute/Icircumflex/Idieresis/Eth/Ntilde/Ograve/Oacute/Ocircumflex/Otilde/Odieresis/multiply/Oslash/Ugrave/Uacute/Ucircumflex/Udieresis/Yacute/Thorn/germandbls/agrave/aacute/acircumflex/atilde/adieresis/aring/ae/ccedilla/egrave/eacute/ecircumflex/edieresis/igrave/iacute/icircumflex/idieresis/eth/ntilde/ograve/oacute/ocircumflex/otilde/odieresis/divide/oslash/ugrave/uacute/ucircumflex/udieresis/yacute/thorn/ydieresis1 TE
end
currentdict readonly pop end end
/currentpacking where {pop setpacking}if
PDFVars/InitAll{
PDF/initialize get exec
PDFText/initialize get exec
initgs 0 Tr
}put
PDFVars/TermAll{
PDFText/terminate get exec
PDF/terminate get exec
}put
PDFVars/InitAll get exec
%%Page: 1 1
save
PDFVars/InitAll get exec
%PDF_BeginEncoding: F5 Optima-Bold
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F5/Optima-Bold -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F7 Berkeley-Medium
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F7/Berkeley-Medium -1 TZ
%PDF_EndEncoding 
0 0 612 792 RC
userdict /DefaultRGB /DeviceRGB put
1 g
0 0 612 792 re
f 
0 g
1 g
0 0 612 792 re
f 
0 g
BT
/F5 1 Tf
14 0 0 14 66 517 Tm
0 Tr
0 g
-0.002 Tc
(Contents)Tj
/F7 1 Tf
11 0 0 11 66 499.5 Tm
0 Tc
0 Tw
[(Introduction)-353 ( . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .\
 . . . . . . . . . . . . . . . . . . . . . . . . . . .)-593 (211)]TJ
0 -2.818 TD
-0.005 Tc
[(Theories and Models Used in Behavioral and Social Science Research on Ph\
ysical Activity)-324 ( )-5 (.)-5 ( )-5 (.)-5 ( )-5 (.)-587 (2)-9 (1)-9 (1)]TJ
1.364 -1.409 TD
0 Tc
[(Learning Theories)-352 ( . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .\
 . . . . . . . . . . . . . . . . . . . .)-583 (211)]TJ
T*
0.001 Tc
-0.001 Tw
[(Health Belief Model)-205 ( . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .\
 . . . . . . . . . . . . . . . . . . .)-600 (213)]TJ
T*
[(Transtheoretical Model)-314 ( . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .\
 . . . . . . . . . . . . . . . .)-563 (213)]TJ
T*
[(Relapse Prevention Model)-159 ( . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .\
 . . . . . . . . . . . . . .)-599 (213)]TJ
T*
0.002 Tc
[(Theory of Reasoned Action and Theory of Planned Behavior)-463 ( . . . . . . . . . . . . . . . . . . . . . .)-602 (213)]TJ
T*
0.001 Tc
[(Social Learning/Social Cognitive Theory)-516 ( . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .\
 . .)-588 (214)]TJ
T*
0 Tc
0 Tw
[(Social Support)-357 ( . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .\
 . . . . . . . . . . . . . . . . . . . . . . .)-574 (214)]TJ
T*
0.001 Tc
-0.001 Tw
[(Ecological Approaches)-560 ( . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .\
 . . . . . . . . . . . . . . . .)-563 (214)]TJ
T*
0 Tc
0 Tw
[(Summary)-340 ( . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .\
 . . . . . . . . . . . . . . . . . . . . . . . . . . .)-593 (215)]TJ
-1.364 -2.818 TD
0.002 Tc
-0.001 Tw
[(Behavioral Research on Physical Activity among Adults)-219 ( . . . . . . . . . . . . . . . . . . . . . . . . . . . . .)-612 (215)]TJ
1.364 -1.409 TD
0.001 Tc
[(Factors Influencing Physical Activity among Adults)-429 ( . . . . . . . . . . . . . . . . . . . . . . . . . . . . .)-613 (215)]TJ
1.364 -1.409 TD
[(Modifiable Determinants)-328 ( . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .\
 . . . . . . . . . . . .)-590 (215)]TJ
T*
[(Determinants for Population Subgroups)-290 ( . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .\
)-578 (216)]TJ
T*
0 Tc
0 Tw
[(Summary)-522 ( . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .\
 . . . . . . . . . . . . . . . . . . . . . . . .)-602 (217)]TJ
-1.364 -2.818 TD
0.002 Tc
-0.001 Tw
[(Interventions to Promote Physical Activity among Adults)-150 ( . . . . . . . . . . . . . . . . . . . . . . . . .)-593 (217)]TJ
1.364 -1.409 TD
0.001 Tc
[(Individual Approaches)-196 ( . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .\
 . . . . . . . . . . . . . .)-599 (217)]TJ
T*
[(Interventions in Health Care Settings)-417 ( . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .\
 . .)-588 (226)]TJ
T*
[(Community Approaches)-501 ( . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .\
 . . . . . . . . . . . .)-590 (227)]TJ
T*
[(Worksite Programs)-615 ( . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .\
 . . . . . . . . . . . . . . . .)-563 (229)]TJ
T*
[(Communications Strategies)-314 ( . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .\
 . . . . . . . . . .)-580 (231)]TJ
T*
[(Special Population Programs)-273 ( . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .\
 . . . . . . . . .)-598 (232)]TJ
1.364 -1.409 TD
[(Racial and Ethnic Minorities)-540 ( . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .\
 . . . . . .)-607 (232)]TJ
T*
[(People Who Are Overweight)-496 ( . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .\
 . . . . . .)-607 (232)]TJ
/F5 1 Tf
24 0 0 24 417 629 Tm
(C)Tj
16.8 0 0 16.8 433 629 Tm
-0.028 Tc
(HAPTER)Tj
24 0 0 24 491.5 629 Tm
-0.018 Tc
0 Tw
( 6)Tj
-11.479 -1.208 TD
(U)Tj
16.8 0 0 16.8 234 600 Tm
-0.027 Tc
[(NDERST)40 (ANDING)]TJ
24 0 0 24 359 600 Tm
( )Tj
16.8 0 0 16.8 365 600 Tm
-0.028 Tc
(AND)Tj
24 0 0 24 401 600 Tm
-0.017 Tc
( P)Tj
16.8 0 0 16.8 420 600 Tm
-0.028 Tc
(ROMOTING)Tj
24 0 0 24 352 571 Tm
(P)Tj
16.8 0 0 16.8 365 571 Tm
(HYSICAL)Tj
24 0 0 24 429.5 571 Tm
-0.018 Tc
( A)Tj
16.8 0 0 16.8 451.5 571 Tm
-0.028 Tc
(CTIVITY)Tj
ET
0 G
1 i
0 J
0 j
1 w
10 M
[]0 d
133 625 m
511 625 l
S 
PDFVars/TermAll get exec
restore
gsave showpage grestore
%%Page: 2 2
save
PDFVars/InitAll get exec
%PDF_BeginEncoding: F5 Optima-Bold
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F5/Optima-Bold -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F7 Berkeley-Medium
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F7/Berkeley-Medium -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F9 Optima
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F9/Optima -1 TZ
%PDF_EndEncoding 
0 0 612 792 RC
userdict /DefaultRGB /DeviceRGB put
0 G
1 i
0 J
0 j
0.5 w
10 M
[]0 d
284.25 565.5 m
284.25 565.5 l
S 
48 615.75 m
492 615.75 l
S 
BT
/F5 1 Tf
12 0 0 12 48 621.5 Tm
0 Tr
0 g
0 Tc
(Contents)Tj
14 0 0 14 94.5 621.5 Tm
0.008 Tc
(, )Tj
/F9 1 Tf
11 0 2.138 11 102.5 621.5 Tm
0.003 Tc
(continued)Tj
/F7 1 Tf
11 0 0 11 78 590.5 Tm
0 Tc
0 Tw
[(Older Adults)-162 ( . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .\
 . . . . . . . . . . . . . . . . . . . . . .)-501 (233)]TJ
0 -1.409 TD
0.001 Tc
-0.001 Tw
[(People with Disabilities)-396 ( . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .\
 . . . . . . . . . . . . .)-481 (233)]TJ
T*
0 Tc
0 Tw
[(Summary)-522 ( . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .\
 . . . . . . . . . . . . . . . . . . . . . . . .)-511 (234)]TJ
-2.727 -1.409 TD
0.002 Tc
-0.001 Tw
[(Behavioral Research on Physical Activity among Children and Adolescents)-484 ( . . . . . . . . . . . . .)-491 (234)]TJ
1.364 -1.409 TD
[(Factors Influencing Physical Activity among Children and Adolescents)-149 ( . . . . . . . . . . . . . .)-519 (234)]TJ
1.364 -1.409 TD
0.001 Tc
[(Modifiable Determinants)-328 ( . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .\
 . . . . . . . . . . . .)-499 (234)]TJ
T*
[(Determinants for Population Subgroups)-290 ( . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .\
)-487 (235)]TJ
T*
0 Tc
0 Tw
[(Summary)-522 ( . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .\
 . . . . . . . . . . . . . . . . . . . . . . . .)-511 (236)]TJ
-1.364 -1.409 TD
0.002 Tc
-0.001 Tw
[(Interventions to Promote Physical Activity among Children and Adolescent\
s)-371 ( . . . . . . . . .)-518 (236)]TJ
1.364 -1.409 TD
0 Tc
0 Tw
[(School Programs)-598 ( . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .\
 . . . . . . . . . . . . . . . . . .)-483 (236)]TJ
T*
0.001 Tc
-0.001 Tw
[(School-Community Programs)-396 ( . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .\
 . . . . . . . .)-480 (242)]TJ
T*
[(Interventions in Health Care Settings)-417 ( . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .\
 . .)-497 (242)]TJ
T*
[(Special Population Programs)-273 ( . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .\
 . . . . . . . . .)-507 (243)]TJ
T*
0 Tc
0 Tw
[(Summary)-522 ( . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .\
 . . . . . . . . . . . . . . . . . . . . . . . .)-511 (243)]TJ
-2.727 -2.818 TD
0.001 Tc
-0.001 Tw
[(Promising Approaches, Barriers, and Resources)-447 ( . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .)-505 (243)]TJ
1.364 -1.409 TD
[(Environmental and Policy Approaches)-163 ( . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .\
 . . . .)-506 (244)]TJ
T*
[(Community-Based Approaches)-196 ( . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .\
 . . . . . . . . . .)-489 (245)]TJ
T*
0 Tc
0 Tw
[(Societal Barriers)-188 ( . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .\
 . . . . . . . . . . . . . . . . . . . . . .)-501 (246)]TJ
T*
0.001 Tc
-0.001 Tw
[(Societal Resources)-278 ( . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .\
 . . . . . . . . . . . . . . . . . . . .)-491 (247)]TJ
T*
0 Tc
0 Tw
[(Summary)-340 ( . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .\
 . . . . . . . . . . . . . . . . . . . . . . . . . . .)-502 (248)]TJ
-1.364 -2.818 TD
[(Chapter Summary)-162 ( . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .\
 . . . . . . . . . . . . . . . . . . . . . . .)-483 (248)]TJ
T*
[(Conclusions)-485 ( . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .\
 . . . . . . . . . . . . . . . . . . . . . . . . . . .)-502 (249)]TJ
0 -1.409 TD
[(  Research Needs)-148 ( . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .\
 . . . . . . . . . . . . . . . . . . . . . . . .)-511 (249)]TJ
1.364 -1.409 TD
0.001 Tc
-0.001 Tw
[(Determinants of Physical Activity)-195 ( . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .\
 . . . . . . . .)-480 (249)]TJ
T*
[(Physical Activity Interventions)-304 ( . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .\
 . . . . . . . . . .)-489 (249)]TJ
-1.364 -2.818 TD
0 Tc
0 Tw
[(References)-167 ( . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .\
 . . . . . . . . . . . . . . . . . . . . . . . . . . . . .)-512 (249)]TJ
ET
PDFVars/TermAll get exec
restore
gsave showpage grestore
%%Page: 3 3
save
PDFVars/InitAll get exec
%PDF_BeginEncoding: F5 Optima-Bold
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F5/Optima-Bold -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F7 Berkeley-Medium
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F7/Berkeley-Medium -1 TZ
%PDF_EndEncoding 
0 0 612 792 RC
userdict /DefaultRGB /DeviceRGB put
BT
/F5 1 Tf
24 0 0 24 470 676 Tm
0 Tr
0 g
(C)Tj
16.8 0 0 16.8 486 676 Tm
-0.028 Tc
(HAPTER)Tj
24 0 0 24 544.5 676 Tm
-0.018 Tc
0 Tw
( 6)Tj
-11.479 -1.187 TD
(U)Tj
16.8 0 0 16.8 287 647.5 Tm
-0.027 Tc
[(NDERST)40 (ANDING)]TJ
24 0 0 24 412 647.5 Tm
( )Tj
16.8 0 0 16.8 418 647.5 Tm
-0.028 Tc
(AND)Tj
24 0 0 24 454 647.5 Tm
-0.017 Tc
( P)Tj
16.8 0 0 16.8 473 647.5 Tm
-0.028 Tc
(ROMOTING)Tj
24 0 0 24 405 618.5 Tm
(P)Tj
16.8 0 0 16.8 418 618.5 Tm
(HYSICAL)Tj
24 0 0 24 482.5 618.5 Tm
-0.018 Tc
( A)Tj
16.8 0 0 16.8 504.5 618.5 Tm
-0.028 Tc
(CTIVITY)Tj
ET
0 G
1 i
0 J
0 j
1 w
10 M
[]0 d
186 671.5 m
564 671.5 l
S 
BT
/F5 1 Tf
14 0 0 14 66 571 Tm
-0.002 Tc
(Introduction)Tj
/F7 1 Tf
31.3 0 0 31.3 66 542 Tm
(A)Tj
11 0 0 11 87 555 Tm
0.013 Tc
0.177 Tw
(s the benefits of moderate, regular physical)Tj
-0.046 -1.182 TD
-0.04 Tw
(activity have become more widely recognized,)Tj
-1.864 -1.227 TD
0.077 Tw
(the need has increased for interventions that can)Tj
0 -1.182 TD
0.034 Tw
(promote this healthful behavior. Because theories)Tj
T*
0.033 Tc
0.176 Tw
(and models of human behavior can guide the)Tj
0 -1.227 TD
0.023 Tc
(devel)Tj
2.318 0 TD
0.003 Tc
-0.09 Tw
[(opment and refinement of intervention efforts)38 (,)]TJ
-2.318 -1.182 TD
0.013 Tc
0.031 Tw
(this chapter first briefly examines elements of be-)Tj
0 -1.227 TD
-0.123 Tw
(havioral and social science theories and models that)Tj
0 -1.182 TD
0.046 Tw
(have been used to guide much of the research on)Tj
T*
-0.039 Tw
(physical activity. First for adults, then for children)Tj
0 -1.227 TD
-0.01 Tw
(and adolescents, the chapter reviews factors influ-)Tj
0 -1.182 TD
0.218 Tw
(encing physical activity and describes interven-)Tj
0 -1.227 TD
0.003 Tw
(tions that have sought to improve participation in)Tj
0 -1.182 TD
0.023 Tc
0.247 Tw
(regular physical activity among these two age)Tj
T*
0.251 Tw
[(groups. )-12 (To put in perspective the problem of)]TJ
0 -1.227 TD
0.027 Tc
0.261 Tw
[(in)-19 (creasing )12 (individual participation in physical)]TJ
0 -1.182 TD
0.023 Tc
-0.039 Tw
[(ac)-21 (tivity, the chapter next examines societal barri-)]TJ
0 -1.227 TD
0.014 Tc
0.06 Tw
[(ers )-10 (to)-14 ( engaging in physical activity and describes)]TJ
0 -1.182 TD
0.013 Tc
0.03 Tw
(existing resources that can increase opportunities)Tj
T*
0.023 Tc
0.098 Tw
(for activity. The chapter concludes with a sum-)Tj
0 -1.227 TD
0.014 Tc
0.205 Tw
[(mary)11 ( of what is known about determinant and)]TJ
0 -1.182 TD
0.005 Tc
-0.126 Tw
[(intervention research on physical activity and )-16 (makes)]TJ
0 -1.227 TD
0.013 Tc
0 Tw
(recommendations for research and practice.)Tj
/F5 1 Tf
14 0 0 14 66 225 Tm
-0.001 Tc
(Theories and Models Used in)Tj
0 -1.214 TD
(Behavioral and Social Science)Tj
0 -1.179 TD
(Research on Physical Activity)Tj
/F7 1 Tf
11 0 0 11 66 175.5 Tm
0.003 Tc
0.072 Tw
(Numerous theories and models have been used in)Tj
0 -1.182 TD
0.077 Tw
(behavioral and social science research on physical)Tj
T*
-0.08 Tw
(activity. These approaches vary in their applicability)Tj
0 -1.227 TD
-0.081 Tw
(to physical activity research. Some models and theo-)Tj
0 -1.182 TD
0.178 Tw
(ries were designed primarily as guides to under-)Tj
0 -1.227 TD
0.016 Tc
0.258 Tw
(standing behavior, not as guides for designing)Tj
0 -1.182 TD
0.003 Tc
0.026 Tw
(interventions. Others were specifically constructed)Tj
T*
0.105 Tw
(with a view toward developing interventions, and)Tj
23.955 44.5 TD
-0.09 Tw
(some of these have been applied extensively in inter-)Tj
0 -1.182 TD
0.019 Tw
(vention research as well. Because most were devel-)Tj
T*
0.057 Tw
(oped to explain the behavior of individuals and to)Tj
0 -1.227 TD
-0.007 Tw
(guide individual and small-group intervention pro-)Tj
0 -1.182 TD
0.162 Tw
(grams, these models and theories may have only)Tj
0 -1.227 TD
-0.09 Tw
(limited application to understanding the behavior of)Tj
0 -1.182 TD
-0.05 Tw
(populations or designing communitywide interven-)Tj
T*
0.201 Tw
(tions. Key elements most frequently used in the)Tj
0 -1.227 TD
0.077 Tw
(behavioral and social science research on physical)Tj
0 -1.182 TD
0.239 Tw
(activity are described below and summarized in)Tj
0 -1.227 TD
-0.001 Tw
(Table 6-1.)Tj
/F5 1 Tf
12 0 0 12 329.5 412.5 Tm
0 Tc
0 Tw
(Learning Theories)Tj
/F7 1 Tf
11 0 0 11 329.5 398 Tm
-0.005 Tc
0.212 Tw
(Learning theories emphasize that learning a new,)Tj
T*
0.119 Tw
(complex pattern of behavior, like changing from a)Tj
0 -1.182 TD
0.219 Tw
(sedentary to an active lifestyle, normally requires)Tj
0 -1.227 TD
-0.045 Tw
(modifying many of the small behaviors that compose)Tj
0 -1.182 TD
-0.015 Tc
-0.128 Tw
(an overall complex behavior \(Skinner 1953\). Principles)Tj
T*
-0.005 Tc
0.228 Tw
[(of behavior modification suggest that a complex)-6 (-)]TJ
0 -1.227 TD
0.003 Tc
0.006 Tw
[(p)-10 (a)-10 (t)6 (tern behavior, such as walking continuously for)]TJ
0 -1.182 TD
-0.018 Tw
(30 minutes daily, can be learned by first breaking it)Tj
0 -1.227 TD
0.13 Tw
(down into smaller segments \(e.g., walking for 10)Tj
0 -1.182 TD
0.144 Tw
(minutes daily\). Behaviors that are steps toward a)Tj
T*
-0.067 Tw
(final goal need to be reinforced and established first,)Tj
0 -1.227 TD
0.164 Tw
(with rewards given for partial accomplishment if)Tj
0 -1.182 TD
0.043 Tw
(necessary. Incremental increases, such as adding 5)Tj
0 -1.227 TD
0.109 Tw
(minutes to the daily walking each week, are then)Tj
0 -1.182 TD
0.002 Tc
-0.127 Tw
(made as the complex pattern of behaviors is \322shaped\323)Tj
T*
0.003 Tc
-0.001 Tw
(toward the targeted goal. A further complication to)Tj
0 -1.227 TD
0.02 Tw
(the change process is that new patterns of physical)Tj
0 -1.182 TD
-0.005 Tc
-0.129 Tw
(activity behavior must replace or compete with former)Tj
0 -1.227 TD
0.003 Tc
-0.002 Tw
(patterns of inactive behaviors that are often satisfy-)Tj
0 -1.182 TD
0.132 Tw
(ing \(e.g., watching television\), habitual behaviors)Tj
T*
-0.125 Tw
(\(e.g., parking close to the door\), or behaviors cued by)Tj
0 -1.227 TD
-0.01 Tw
(the environment \(e.g., the presence of an elevator\).)Tj
1.636 -1.182 TD
-0.007 Tw
(Reinforcement describes the consequences that)Tj
-1.636 -1.227 TD
0.091 Tw
(motivate individuals either to continue or discon-)Tj
0 -1.182 TD
0.218 Tw
(tinue a behavior \(Skinner 1953; Bandura 1986\).)Tj
ET
PDFVars/TermAll get exec
restore
gsave showpage grestore
%%Page: 4 4
save
PDFVars/InitAll get exec
%PDF_BeginEncoding: F5 Optima-Bold
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F5/Optima-Bold -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F9 Optima
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F9/Optima -1 TZ
%PDF_EndEncoding 
0 0 612 792 RC
userdict /DefaultRGB /DeviceRGB put
BT
/F9 1 Tf
11 0 0 11 288.5 41 Tm
0 Tr
0 g
0.006 Tc
(212)Tj
/F5 1 Tf
-21.864 63.727 TD
0.003 Tc
-0.001 Tw
(Physical Activity and Health)Tj
10 0 0 10 48 711 Tm
0.005 Tc
0 Tw
(Table 6-1.  Summary of theories and models used in physical activity res\
earch)Tj
ET
0 G
1 i
0 J
0 j
0.5 w
10 M
[]0 d
48 707.75 m
548 707.75 l
S 
48 690.25 m
548 690.25 l
S 
BT
/F5 1 Tf
10 0 0 10 48 693 Tm
0.002 Tw
[(Theory/model)-10269 (Level)-9995 (Key concepts)]TJ
/F9 1 Tf
0 -2.4 TD
0 Tw
[(Classic learning theories)-5928 (Individual)-7914 (Reinforcement)]TJ
28.8 -1.2 TD
0.004 Tc
(Cues)Tj
T*
0.005 Tc
(Shaping)Tj
-28.8 -2.4 TD
[(Health belief model)-7848 (Individual)-7914 (Perceived susceptibility)]TJ
28.8 -1.2 TD
0.002 Tw
(Perceived severity)Tj
T*
0 Tw
(Perceived benefits)Tj
T*
-0.001 Tw
(Perceived barriers)Tj
T*
0.001 Tw
(Cues to action)Tj
T*
(Self-efficacy)Tj
-28.8 -2.4 TD
0 Tw
[(Transtheoretical model)-6498 (Individual)-7914 (Precontemplation)]TJ
28.8 -1.2 TD
(Contemplation)Tj
T*
(Preparation)Tj
T*
(Action)Tj
T*
(Maintenance)Tj
-28.8 -2.4 TD
0.002 Tw
[(Relapse prevention)-8183 (Individual)-7914 (Skills training)]TJ
28.8 -1.2 TD
0 Tw
(Cognitive reframing)Tj
T*
0.001 Tw
(Lifestyle rebalancing)Tj
-28.8 -2.4 TD
-0.001 Tw
[(Social cognitive theory)-6548 (Interpersonal)-6624 (Reciprocal determinism)]TJ
28.8 -1.2 TD
-0.002 Tw
(Behavioral capability)Tj
T*
(Self-efficacy)Tj
T*
0.002 Tw
(Outcome expectations)Tj
T*
0.001 Tw
(Observational learning)Tj
T*
(Reinforcement)Tj
-28.8 -2.4 TD
0 Tw
[(Theory of planned behavior)-4423 (Interpersonal)-6624 (Attitude toward the behavior)]TJ
30 -1.2 TD
0.002 Tw
(Outcome expectations)Tj
T*
-0.001 Tw
(Value of outcome expectations)Tj
-1.2 -1.2 TD
(Subjective norm)Tj
1.2 -1.2 TD
0 Tw
(Beliefs of others)Tj
T*
(Motive to comply with others)Tj
-1.2 -1.2 TD
(Perceived behavioral control)Tj
-28.8 -2.4 TD
0.001 Tw
[(Social support)-10314 (Interpersonal)-6624 (Instrumental support)]TJ
28.8 -1.2 TD
(Informational support)Tj
T*
0 Tw
(Emotional support)Tj
T*
-0.002 Tw
(Appraisal support)Tj
-28.8 -2.4 TD
0 Tw
[(Ecological perspective)-6778 (Environmental)-6009 (Multiple levels of influence)]TJ
30 -1.2 TD
(Intrapersonal)Tj
T*
(Interpersonal)Tj
T*
(Institutional)Tj
T*
(Community)Tj
T*
0.001 Tw
(Public policy)Tj
ET
48 110.75 m
548 110.75 l
S 
BT
/F9 1 Tf
8 0 0 8 48 96 Tm
0.01 Tc
0 Tw
(Source: Adapted from Glanz K and Rimer BK. )Tj
8 0 1.555 8 211 96 Tm
(Theory at-a-glance: a guide for health promotion practice)Tj
8 0 0 8 413 96 Tm
(, U.S. Department of Health and)Tj
-45.625 -1.187 TD
(Human Services, 1995.)Tj
ET
PDFVars/TermAll get exec
restore
gsave showpage grestore
%%Page: 5 5
save
PDFVars/InitAll get exec
%PDF_BeginEncoding: F5 Optima-Bold
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F5/Optima-Bold -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F7 Berkeley-Medium
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F7/Berkeley-Medium -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F9 Optima
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F9/Optima -1 TZ
%PDF_EndEncoding 
0 0 612 792 RC
userdict /DefaultRGB /DeviceRGB put
BT
/F9 1 Tf
11 0 0 11 305 41 Tm
0 Tr
0 g
0.006 Tc
(213)Tj
/F5 1 Tf
2.727 63.727 TD
0.003 Tc
0 Tw
(Understanding and Promoting Physical Activity)Tj
/F7 1 Tf
-24.455 -2.818 TD
0.01 Tc
0.259 Tw
(Most behaviors, including physical activity, are)Tj
0 -1.182 TD
0.003 Tc
-0.085 Tw
(learned and maintained under fairly complex sched-)Tj
T*
0.247 Tw
(ules of reinforcement and anticipated future re-)Tj
0 -1.227 TD
0.152 Tw
(wards. Future rewards or incentives may include)Tj
0 -1.182 TD
-0.071 Tw
(physical consequences \(e.g., looking better\), extrin-)Tj
0 -1.227 TD
0.13 Tw
(sic rewards \(e.g., receiving praise and encourage-)Tj
0 -1.182 TD
-0.048 Tw
(ment from others, receiving a T-shirt\), and intrinsic)Tj
T*
-0.027 Tw
(rewards \(e.g., experiencing a feeling of accomplish-)Tj
0 -1.227 TD
-0.066 Tw
(ment or gratification from attaining a personal mile-)Tj
0 -1.182 TD
0 Tc
-0.129 Tw
(stone\). It is important to note that although providing)Tj
0 -1.227 TD
0.003 Tc
-0.017 Tw
(praise, encouragement, and other extrinsic rewards)Tj
0 -1.182 TD
0.042 Tw
(may help people adopt positive lifestyle behaviors,)Tj
T*
0.031 Tw
(such external reinforcement may not be reliable in)Tj
0 -1.227 TD
-0.005 Tc
-0.129 Tw
(sustaining long-term change \(Glanz and Rimer 1995\).)Tj
/F5 1 Tf
12 0 0 12 66 511 Tm
0 Tc
0 Tw
(Health Belief Model)Tj
/F7 1 Tf
11 0 0 11 66 496 Tm
0.003 Tc
0.129 Tw
(The health belief model stipulates that a person\325s)Tj
0 -1.182 TD
-0.108 Tw
(health-related behavior depends on the person\325s per-)Tj
T*
-0.054 Tw
(ception of four critical areas: the severity of a poten-)Tj
0 -1.227 TD
-0.053 Tw
(tial illness, the person\325s susceptibility to that illness,)Tj
0 -1.182 TD
0.082 Tw
(the benefits of taking a preventive action, and the)Tj
0 -1.227 TD
0.254 Tw
(barriers to taking that action \(Hochbaum 1958;)Tj
0 -1.182 TD
0.077 Tw
(Rosenstock 1960, 1966\). The model also incorpo-)Tj
T*
-0.048 Tw
(rates cues to action \(e.g., leaving a written reminder)Tj
0 -1.227 TD
-0.088 Tw
(to oneself to walk\) as important elements in eliciting)Tj
0 -1.182 TD
0.006 Tw
(or maintaining patterns of behavior \(Becker 1974\).)Tj
0 -1.227 TD
0.107 Tw
(The construct of self-efficacy, or a person\325s confi-)Tj
0 -1.182 TD
-0.068 Tw
(dence in his or her ability to successfully perform an)Tj
T*
0.047 Tw
(action \(discussed in more detail later in this chap-)Tj
0 -1.227 TD
0.002 Tc
-0.128 Tw
(ter\), has been added to the model \(Rosenstock 1990\),)Tj
0 -1.182 TD
0.003 Tc
0.121 Tw
(perhaps allowing it to better account for habitual)Tj
0 -1.227 TD
0 Tw
(behaviors, such as a physically active lifestyle.)Tj
/F5 1 Tf
12 0 0 12 66 269.5 Tm
0 Tc
(Transtheoretical Model)Tj
/F7 1 Tf
11 0 0 11 66 255 Tm
0.003 Tc
-0.094 Tw
(In this model, behavior change has been conceptual-)Tj
T*
-0.003 Tw
(ized as a five-stage process or continuum related to)Tj
0 -1.182 TD
0.111 Tw
(a person\325s readiness to change: precontemplation,)Tj
0 -1.227 TD
-0.002 Tc
-0.129 Tw
(contemplation, preparation, action, and maintenance)Tj
0 -1.182 TD
0.003 Tc
-0.101 Tw
(\(Prochaska and DiClemente 1982, 1984\). People are)Tj
T*
-0.01 Tw
(thought to progress through these stages at varying)Tj
0 -1.227 TD
0.081 Tw
(rates, often moving back and forth along the con-)Tj
0 -1.182 TD
-0.003 Tw
(tinuum a number of times before attaining the goal)Tj
0 -1.227 TD
-0.012 Tw
(of maintenance. Therefore, the stages of change are)Tj
0 -1.182 TD
0.028 Tw
(better described as spiraling or cyclical rather than)Tj
T*
0.007 Tw
(linear \(Prochaska, DiClemente, Norcross 1992\). In)Tj
0 -1.227 TD
-0.052 Tw
(this model, people use different processes of change)Tj
0 -1.182 TD
0.037 Tw
(as they move from one stage of change to another.)Tj
0 -1.227 TD
-0.117 Tw
(Efficient self-change thus depends on doing the right)Tj
23.955 57.091 TD
-0.008 Tc
-0.129 Tw
(thing \(processes\) at the right time \(stages\) \(Prochaska,)Tj
0 -1.182 TD
0.009 Tc
0.259 Tw
(DiClemente, Norcross 1992\). According to this)Tj
T*
0.003 Tc
0.069 Tw
(theory, tailoring interventions to match a person\325s)Tj
0 -1.227 TD
-0.078 Tw
(readiness or stage of change is essential \(Marcus and)Tj
0 -1.182 TD
0.042 Tw
(Owen 1992\). For example, for people who are not)Tj
0 -1.227 TD
-0.069 Tw
(yet contemplating becoming more active, encourag-)Tj
0 -1.182 TD
-0.116 Tw
(ing a step-by-step movement along the continuum of)Tj
T*
0.237 Tw
(change may be more effective than encouraging)Tj
0 -1.227 TD
0 Tc
-0.129 Tw
(them to move directly into action \(Marcus, Banspach,)Tj
0 -1.182 TD
0.003 Tc
-0.001 Tw
(et al. 1992\).)Tj
/F5 1 Tf
12 0 0 12 329.5 564 Tm
0 Tc
0 Tw
(Relapse Prevention Model)Tj
/F7 1 Tf
11 0 0 11 329.5 549 Tm
0.003 Tc
0.249 Tw
(Some researchers have used concepts of relapse)Tj
T*
-0.017 Tw
(prevention \(Marlatt and Gordon 1985\) to help new)Tj
0 -1.227 TD
-0.058 Tw
(exercisers anticipate problems with adherence. Fac-)Tj
0 -1.182 TD
-0.079 Tw
(tors that contribute to relapse include negative emo-)Tj
0 -1.227 TD
0.143 Tw
(tional or physiologic states, limited coping skills,)Tj
0 -1.182 TD
-0.083 Tw
(social pressure, interpersonal conflict, limited social)Tj
T*
0.098 Tw
(support, low motivation, high-risk situations, and)Tj
0 -1.227 TD
0.194 Tw
(stress \(Brownell et al. 1986; Marlatt and George)Tj
0 -1.182 TD
-0.115 Tw
(1990\). Principles of relapse prevention include iden-)Tj
0 -1.227 TD
0.001 Tw
(tifying high-risk situations for relapse \(e.g., change)Tj
0 -1.182 TD
0.248 Tw
(in season\) and developing appropriate solutions)Tj
T*
0.257 Tw
(\(e.g., finding a place to walk inside during the)Tj
0 -1.227 TD
-0.058 Tw
(winter\). Helping people distinguish between a lapse)Tj
0 -1.182 TD
-0.07 Tw
(\(e.g., a few days of not participating in their planned)Tj
0 -1.227 TD
0.05 Tw
(activity\) and a relapse \(e.g., an extended period of)Tj
0 -1.182 TD
0.014 Tw
(not participating\) is thought to improve adherence)Tj
T*
0 Tw
(\(Dishman 1991; Marcus and Stanton 1993\).)Tj
/F5 1 Tf
12 0 0 12 329.5 309.5 Tm
0 Tc
[(Theory of Reasoned Action)-181 (and)]TJ
0 -1.208 TD
(Theory of Planned Behavior)Tj
/F7 1 Tf
11 0 0 11 329.5 280 Tm
0.003 Tc
0.015 Tw
(The theory of reasoned action \(Fishbein and Ajzen)Tj
0 -1.182 TD
0.166 Tw
(1975; Ajzen and Fishbein 1980\) states that indi-)Tj
0 -1.227 TD
-0.009 Tw
(vidual performance of a given behavior is primarily)Tj
0 -1.182 TD
0.023 Tw
(determined by a person\325s intention to perform that)Tj
0 -1.227 TD
-0.076 Tw
(behavior. This intention is determined by two major)Tj
0 -1.182 TD
0.141 Tw
(factors: the person\325s attitude toward the behavior)Tj
T*
-0.046 Tw
(\(i.e., beliefs about the outcomes of the behavior and)Tj
0 -1.227 TD
-0.094 Tw
(the value of these outcomes\) and the influence of the)Tj
0 -1.182 TD
-0.105 Tw
(person\325s social environment or subjective norm \(i.e.,)Tj
0 -1.227 TD
0.143 Tw
(beliefs about what other people think the person)Tj
0 -1.182 TD
0.189 Tw
(should do, as well as the person\325s motivation to)Tj
T*
0.006 Tw
(comply with the opinions of others\). The theory of)Tj
0 -1.227 TD
0.114 Tw
(planned behavior \(Ajzen 1985, 1988\) adds to the)Tj
0 -1.182 TD
0.034 Tw
(theory of reasoned action the concept of perceived)Tj
0 -1.227 TD
-0.041 Tw
(control over the opportunities, resources, and skills)Tj
0 -1.182 TD
-0.015 Tw
(necessary to perform a behavior. Ajzen\325s concept of)Tj
ET
PDFVars/TermAll get exec
restore
gsave showpage grestore
%%Page: 6 6
save
PDFVars/InitAll get exec
%PDF_BeginEncoding: F5 Optima-Bold
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F5/Optima-Bold -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F7 Berkeley-Medium
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F7/Berkeley-Medium -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F9 Optima
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F9/Optima -1 TZ
%PDF_EndEncoding 
0 0 612 792 RC
userdict /DefaultRGB /DeviceRGB put
BT
/F9 1 Tf
11 0 0 11 288.5 41 Tm
0 Tr
0 g
0.006 Tc
(214)Tj
/F5 1 Tf
-21.864 63.727 TD
0.003 Tc
-0.001 Tw
(Physical Activity and Health)Tj
/F7 1 Tf
0 -2.818 TD
-0.011 Tw
(perceived behavioral control is similar to Bandura\325s)Tj
0 -1.182 TD
-0.058 Tw
(\(1977a\) concept of self-efficacy\321a person\325s percep-)Tj
T*
0.131 Tw
(tion of his or her ability to perform the behavior)Tj
0 -1.227 TD
0.148 Tw
(\(Ajzen 1985, 1988\). Perceived behavioral control)Tj
0 -1.182 TD
-0.121 Tw
(over opportunities, resources, and skills necessary to)Tj
0 -1.227 TD
-0.034 Tw
(perform a behavior is believed to be a critical aspect)Tj
0 -1.182 TD
0 Tw
(of behavior change processes.)Tj
/F5 1 Tf
12 0 0 12 48 603.5 Tm
0 Tc
0.001 Tw
(Social Learning/Social Cognitive Theory)Tj
/F7 1 Tf
11 0 0 11 48 588.5 Tm
0.013 Tc
0.088 Tw
(Social learning theory \(Bandura 1977b\), later re-)Tj
T*
0.252 Tw
(named social cognitive theory \(Bandura 1986\),)Tj
0 -1.227 TD
0.002 Tc
-0.127 Tw
[(proposes that behavior change is affected by environ)-8 (-)]TJ
0 -1.182 TD
0.003 Tc
-0.1 Tw
(mental influences, personal factors, and attributes of)Tj
T*
-0.094 Tw
(the behavior itself \(Bandura 1977b\). Each may affect)Tj
0 -1.227 TD
0.046 Tw
(or be affected by either of the other two. A central)Tj
0 -1.182 TD
-0.074 Tw
(tenet of social cognitive theory is the concept of self-)Tj
0 -1.227 TD
-0.005 Tc
-0.085 Tw
(efficacy. A person must believe in his or her capability)Tj
0 -1.182 TD
-0.079 Tw
(to perform the behavior \(i.e., the person must possess)Tj
T*
-0.035 Tw
(self-efficacy\) and must perceive an incentive to do so)Tj
0 -1.227 TD
-0.095 Tw
(\(i.e., the person\325s positive expectations from perform-)Tj
0 -1.182 TD
-0.079 Tw
(ing the behavior must outweigh the negative expecta-)Tj
0 -1.227 TD
-0.008 Tc
-0.13 Tw
(tions\). Additionally, a person must value the outcomes)Tj
0 -1.182 TD
-0.005 Tc
-0.016 Tw
(or consequences that he or she believes will occur as)Tj
T*
0.057 Tw
(a result of performing a specific behavior or action.)Tj
0 -1.227 TD
0.229 Tw
(Outcomes may be classified as having immediate)Tj
0 -1.182 TD
0.187 Tw
(benefits \(e.g., feeling energized following physical)Tj
0 -1.227 TD
0.252 Tw
(activity\) or long-term benefits \(e.g., experiencing)Tj
0 -1.182 TD
0.005 Tw
(improvements in cardiovascular health as a result of)Tj
T*
0.134 Tw
(physical activity\). But because these expected out-)Tj
0 -1.227 TD
-0.033 Tw
(comes are filtered through a person\325s expectations or)Tj
0 -1.182 TD
0.005 Tw
(perceptions of being able to perform the behavior in)Tj
0 -1.227 TD
-0.052 Tw
(the first place, self-efficacy is believed to be the single)Tj
0 -1.182 TD
0.008 Tc
0.258 Tw
(most important characteristic that determines a)Tj
T*
-0.005 Tc
0 Tw
(person\325s behavior change \(Bandura 1986\).)Tj
1.636 -1.227 TD
0.199 Tw
(Self-efficacy can be increased in several ways,)Tj
-1.636 -1.182 TD
-0.02 Tw
(among them by providing clear instructions, provid-)Tj
0 -1.227 TD
-0.067 Tw
(ing the opportunity for skill development or training,)Tj
0 -1.182 TD
0.061 Tw
(and modeling the desired behavior. To be effective,)Tj
0 -1.227 TD
0.184 Tw
(models must evoke trust, admiration, and respect)Tj
0 -1.182 TD
-0.075 Tw
(from the observer; models must not, however, appear)Tj
T*
0.077 Tw
(to represent a level of behavior that the observer is)Tj
0 -1.227 TD
0 Tw
(unable to visualize attaining \(Bandura 1986\).)Tj
/F5 1 Tf
12 0 0 12 48 137.5 Tm
0 Tc
(Social Support)Tj
/F7 1 Tf
11 0 0 11 48 122.5 Tm
0.013 Tc
0.231 Tw
(Often associated with health behaviors such as)Tj
0 -1.182 TD
-0.003 Tw
(physical activity, social support is frequently used)Tj
T*
0.09 Tw
(in behavioral and social research. There is, how-)Tj
0 -1.227 TD
0.004 Tw
(ever, considerable variation in how social support)Tj
23.955 57.091 TD
-0.005 Tc
-0.13 Tw
[(i)-8 (s)-8 ( )-9 (c)-8 (o)-8 (n)6 (ceptualized and measured \(Israel and Schurman)]TJ
0 -1.182 TD
0.003 Tc
0.135 Tw
(1990\). Social support for physical activity can be)Tj
T*
0.065 Tw
(instrumental, as in giving a nondriver a ride to an)Tj
0 -1.227 TD
0.029 Tw
(exercise class; informational, as in telling someone)Tj
0 -1.182 TD
-0.089 Tw
(about a walking program in the neighborhood; emo-)Tj
0 -1.227 TD
-0.104 Tw
(tional, as in calling to see how someone is faring with)Tj
0 -1.182 TD
-0.04 Tw
(a new walking program; or appraising, as in provid-)Tj
T*
0.085 Tw
(ing feedback and reinforcement in learning a new)Tj
0 -1.227 TD
-0.107 Tw
(skill \(Israel and Schurman 1990\). Sources of support)Tj
0 -1.182 TD
0.001 Tc
-0.127 Tw
(for physical activity include family members, friends,)Tj
0 -1.227 TD
0.003 Tc
0.034 Tw
(neighbors, co-workers, and exercise program lead-)Tj
0 -1.182 TD
0 Tw
(ers and participants.)Tj
/F5 1 Tf
12 0 0 12 311.5 537.5 Tm
0 Tc
(Ecological Approaches)Tj
/F7 1 Tf
11 0 0 11 311.5 522.5 Tm
0.003 Tc
-0.032 Tw
(A criticism of most theories and models of behavior)Tj
T*
0.071 Tw
(change is that they emphasize individual behavior)Tj
0 -1.227 TD
-0.104 Tw
(change processes and pay little attention to sociocul-)Tj
0 -1.182 TD
0.008 Tw
(tural and physical environmental influences on be-)Tj
T*
-0.018 Tw
(havior \(McLeroy et al. 1988\). Recently, interest has)Tj
0 -1.227 TD
0.189 Tw
(developed in ecological approaches to increasing)Tj
0 -1.182 TD
0.206 Tw
(participation in physical activity \(McLeroy et al.)Tj
0 -1.227 TD
0 Tw
(1988; CDC 1988; Stokols 1992\). These approaches)Tj
0 -1.182 TD
0.007 Tw
(place the creation of supportive environments on a)Tj
T*
-0.018 Tw
(par with the development of personal skills and the)Tj
0 -1.227 TD
(reorientation of health services. Stokols \(1992\) and)Tj
0 -1.182 TD
-0.115 Tw
(Simons-Morton and colleagues \(CDC 1988; Simons-)Tj
0 -1.227 TD
0.207 Tw
(Morton, Simons-Morton, et al. 1988\) have illus-)Tj
0 -1.182 TD
-0.009 Tc
-0.132 Tw
[(trated this concept of a health-promoting)-8 ( )-9 (environment)]TJ
T*
0.003 Tc
0.111 Tw
(by describing how physical activity could be pro-)Tj
0 -1.227 TD
-0.107 Tw
(moted by establishing environmental supports, such)Tj
0 -1.182 TD
0.13 Tw
(as bike paths, parks, and incentives to encourage)Tj
0 -1.227 TD
0 Tw
(walking or bicycling to work.)Tj
1.636 -1.182 TD
-0.013 Tw
(An underlying theme of ecological perspectives)Tj
-1.636 -1.227 TD
0.195 Tw
(is that the most effective interventions occur on)Tj
0 -1.182 TD
-0.036 Tw
(multiple levels. McLeroy and colleagues \(1988\), for)Tj
T*
0.013 Tw
(example, have proposed a model that encompasses)Tj
0 -1.227 TD
0.247 Tw
(several levels of influences on health behaviors:)Tj
0 -1.182 TD
0.065 Tw
(intrapersonal factors, interpersonal and group fac-)Tj
0 -1.227 TD
0.113 Tw
(tors, institutional factors, community factors, and)Tj
0 -1.182 TD
-0.002 Tc
-0.13 Tw
[(public policy. Similarl)15 (y)71 (,)72 (  a model advanced by Simons-)]TJ
T*
0.003 Tc
-0.046 Tw
(Morton and colleagues \(CDC 1988\) has three levels)Tj
0 -1.227 TD
0.156 Tw
(\(individual, organizational, and governmental\) in)Tj
0 -1.182 TD
-0.094 Tw
(four settings \(schools, worksites, health care institu-)Tj
0 -1.227 TD
-0.123 Tw
(tions, and communities\). Interventions that simulta-)Tj
0 -1.182 TD
-0.074 Tw
(neously influence these multiple levels and multiple)Tj
T*
0.223 Tw
(settings may be expected to lead to greater and)Tj
0 -1.227 TD
-0.01 Tw
(longer-lasting changes and maintenance of existing)Tj
0 -1.182 TD
-0.109 Tw
(health-promoting habits. This is a promising area for)Tj
ET
PDFVars/TermAll get exec
restore
gsave showpage grestore
%%Page: 7 7
save
PDFVars/InitAll get exec
%PDF_BeginEncoding: F5 Optima-Bold
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F5/Optima-Bold -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F7 Berkeley-Medium
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F7/Berkeley-Medium -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F9 Optima
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F9/Optima -1 TZ
%PDF_EndEncoding 
0 0 612 792 RC
userdict /DefaultRGB /DeviceRGB put
BT
/F9 1 Tf
11 0 0 11 305 41 Tm
0 Tr
0 g
0.006 Tc
(215)Tj
/F5 1 Tf
2.727 63.727 TD
0.003 Tc
0 Tw
(Understanding and Promoting Physical Activity)Tj
/F7 1 Tf
-24.455 -2.818 TD
0.121 Tw
(the design of future intervention research to pro-)Tj
0 -1.182 TD
0.001 Tw
(mote physical activity.)Tj
/F5 1 Tf
12 0 0 12 66 669.5 Tm
0 Tc
(Summary)Tj
/F7 1 Tf
11 0 0 11 66 654.5 Tm
0.003 Tc
-0.097 Tw
(Some similarities can be noted among the behavioral)Tj
T*
0.022 Tw
(and social science theories and models used to un-)Tj
0 -1.227 TD
0 Tc
-0.129 Tw
(derstand and enhance health behaviors such as physi-)Tj
0 -1.182 TD
0.004 Tc
0.259 Tw
(cal activity. Many of the theoretical approaches)Tj
T*
0.003 Tc
0.249 Tw
(highlight the role of the perceived outcomes of)Tj
0 -1.227 TD
0.001 Tw
(behavior, although different terms are used for this)Tj
0 -1.182 TD
-0.037 Tw
(construct, including perceived benefits and barriers)Tj
0 -1.227 TD
-0.095 Tw
(\(health belief model\) and outcome expectations \(so-)Tj
0 -1.182 TD
0.039 Tw
(cial cognitive theory and theory of planned behav-)Tj
T*
-0.038 Tw
(ior\) \(Table 6-1\). Several approaches also emphasize)Tj
0 -1.227 TD
0.02 Tw
(the influence of perceptions of control over behav-)Tj
0 -1.182 TD
-0.077 Tw
(ior; this influence is given labels such as self-efficacy)Tj
0 -1.227 TD
0.129 Tw
(\(health belief model, social cognitive theory\) and)Tj
0 -1.182 TD
-0.036 Tw
(perceived behavioral control \(theory of planned be-)Tj
T*
0.002 Tw
(havior\). Other theories and models feature the role)Tj
0 -1.227 TD
0.061 Tw
(of social influences, as in the concepts of observa-)Tj
0 -1.182 TD
0.046 Tw
(tional learning \(social cognitive theory\), perceived)Tj
0 -1.227 TD
-0.008 Tc
-0.129 Tw
(norm \(theory of reasoned action and theory of planned)Tj
0 -1.182 TD
0.003 Tc
0.091 Tw
(behavior\), social support, and interpersonal influ-)Tj
T*
-0.003 Tw
(ences \(ecological perspective\). Most of the theories)Tj
0 -1.227 TD
-0.124 Tw
(and models, however, do not address the influence of)Tj
0 -1.182 TD
-0.001 Tw
(the environment on health behavior.)Tj
/F5 1 Tf
14 0 0 14 66 337.5 Tm
-0.001 Tc
0.001 Tw
(Behavioral Research on Physical)Tj
0 -1.179 TD
0 Tw
(Activity among Adults)Tj
/F7 1 Tf
11 0 0 11 66 305 Tm
0.003 Tc
-0.001 Tw
(Behavioral research in this area includes studies on)Tj
0 -1.182 TD
-0.059 Tw
(both the factors influencing physical activity among)Tj
T*
-0.081 Tw
(adults \(determinants research\) and the effectiveness)Tj
0 -1.227 TD
-0.018 Tw
(of strategies and programs to increase this behavior)Tj
0 -1.182 TD
-0.027 Tw
(\(interventions research\). Although many of the key)Tj
0 -1.227 TD
0.251 Tw
(concepts presented in the preceding section are)Tj
0 -1.182 TD
0.095 Tw
(featured in both types of research presented here,)Tj
T*
0 Tw
(neither area is limited to those concepts only.)Tj
/F5 1 Tf
12 0 0 12 66 184.5 Tm
0 Tc
(Factors Influencing Physical Activity)Tj
0 -1.208 TD
(among Adults)Tj
/F7 1 Tf
11 0 0 11 66 155 Tm
0.003 Tc
0.136 Tw
(Research on the determinants of physical activity)Tj
0 -1.182 TD
-0.091 Tw
(identifies those factors associated with, or predictive)Tj
0 -1.227 TD
-0.037 Tw
(of, this behavior. This section reviews determinants)Tj
0 -1.182 TD
-0.03 Tw
(studies in which the measured outcome was overall)Tj
0 -1.227 TD
-0.04 Tw
(physical activity, adherence to or continued partici-)Tj
0 -1.182 TD
0.054 Tw
(pation in structured physical activity programs, or)Tj
T*
-0.091 Tw
(movement from one stage of change to another \(e.g.,)Tj
23.955 57.727 TD
0.204 Tw
(from contemplation to preparation\). The section)Tj
0 -1.182 TD
-0.019 Tw
(does not review studies in which the outcome mea-)Tj
T*
-0.1 Tw
(sured was an intermediate measure of physical activ-)Tj
0 -1.227 TD
0.001 Tw
(ity \(e.g., intentions concerning future participation)Tj
0 -1.182 TD
0 Tc
-0.128 Tw
(in physical activity\). Although researchers have stud-)Tj
0 -1.227 TD
0.003 Tc
0.01 Tw
(ied a wide array of potential influences on physical)Tj
0 -1.182 TD
-0.058 Tw
(activity among adults, the section focuses on factors)Tj
T*
-0.053 Tw
(that can be modified, such as self-efficacy and social)Tj
0 -1.227 TD
0.013 Tc
0.258 Tw
(support, rather than on factors that cannot be)Tj
0 -1.182 TD
0.003 Tc
0 Tw
(changed, such as age, sex, and race/ethnicity.)Tj
/F5 1 Tf
11 0 2.138 11 329.5 564.5 Tm
-0.002 Tw
(Modifiable Determinants)Tj
/F7 1 Tf
11 0 0 11 329.5 550 Tm
-0.083 Tw
(The modifiable determinants of adult physical activ-)Tj
T*
0.218 Tw
(ity include personal, interpersonal, and environ-)Tj
T*
-0.046 Tw
(mental factors \(Table 6-1\). Self-efficacy, a construct)Tj
0 -1.227 TD
0.035 Tw
(from social cognitive theory, has been consistently)Tj
0 -1.182 TD
-0.093 Tw
(and positively associated with adult physical activity)Tj
0 -1.227 TD
-0.096 Tw
(\(Courneya and McAuley 1994; Desmond et al. 1993;)Tj
0 -1.182 TD
-0.034 Tw
(Hofstetter et al. 1991; Yordy and Lent 1993\), physi-)Tj
T*
0.12 Tw
(cal activity stage of change \(Marcus, Eaton, et al.)Tj
0 -1.227 TD
-0.017 Tw
(1994; Marcus and Owen 1992; Marcus, Pinto, et al.)Tj
0 -1.182 TD
-0.008 Tw
(1994; Marcus, Selby, et al. 1992\), and adherence to)Tj
0 -1.227 TD
0.131 Tw
(structured physical activity programs \(DuCharme)Tj
0 -1.182 TD
0.005 Tc
0.259 Tw
(and Brawley 1995; Duncan and McAuley 1993;)Tj
T*
0.003 Tc
0.009 Tw
(McAuley, Lox, Duncan 1993; Poag-DuCharme and)Tj
0 -1.227 TD
0.237 Tw
(Brawley 1993; Robertson and Keller 1992\). The)Tj
0 -1.182 TD
-0.007 Tw
(evidence is less conclusive, however, for the theory)Tj
0 -1.227 TD
-0.033 Tw
(of planned behavior\325s construct of perceived behav-)Tj
0 -1.182 TD
-0.006 Tc
-0.13 Tw
(ioral control \(Courneya 1995; Courneya and McAuley)Tj
T*
0.003 Tc
-0.121 Tw
[(1995; Godin et al. 1991, 1995;  Godin, Valois, Lepage)]TJ
0 -1.227 TD
0 Tw
(1993; Kimiecik 1992; Yordy and Lent 1993\).)Tj
1.636 -1.182 TD
0.137 Tw
(Several studies have found no association be-)Tj
-1.636 -1.227 TD
0.024 Tw
(tween adult physical activity \(whether physical ac-)Tj
0 -1.182 TD
-0.018 Tw
(tivity, stage of change, or adherence\) and either the)Tj
0 -1.227 TD
-0.121 Tw
(health belief model\325s constructs of perceived benefits)Tj
0 -1.182 TD
0.108 Tw
(\(Hofstetter et al. 1991; Mirotznik, Feldman, Stein)Tj
T*
0.009 Tc
0.259 Tw
(1995; Oldridge and Streiner 1990; Taggart and)Tj
0 -1.227 TD
0.003 Tc
0.025 Tw
(Connor 1995\) and perceived barriers \(Desmond et)Tj
0 -1.182 TD
0.044 Tw
(al. 1993; Godin et al. 1995; Neuberger et al. 1994;)Tj
0 -1.227 TD
0.159 Tw
(Oldridge and Streiner 1990; Taggart and Connor)Tj
0 -1.182 TD
-0.067 Tw
(1995\) or the theory of reasoned action and theory of)Tj
T*
-0.009 Tw
(planned behavior\325s construct of attitude toward the)Tj
0 -1.227 TD
0.006 Tc
0.258 Tw
(behavior \(Courneya and McAuley 1995; Godin,)Tj
0 -1.182 TD
0 Tc
-0.129 Tw
(Valois, Lepage 1993; Hawkes and Holm 1993\). None-)Tj
0 -1.227 TD
0.003 Tc
0.086 Tw
(theless, the cumulative body of evidence supports)Tj
0 -1.182 TD
0.162 Tw
(the conclusion that expectations of both positive)Tj
T*
0.079 Tw
(\(e.g., benefits\) and negative \(e.g., barriers\) behav-)Tj
0 -1.227 TD
-0.006 Tw
(ioral outcomes are associated with physical activity)Tj
0 -1.182 TD
0.021 Tw
(among adults. Expectation of positive outcomes or)Tj
ET
PDFVars/TermAll get exec
restore
gsave showpage grestore
%%Page: 8 8
save
PDFVars/InitAll get exec
%PDF_BeginEncoding: F5 Optima-Bold
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F5/Optima-Bold -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F7 Berkeley-Medium
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F7/Berkeley-Medium -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F9 Optima
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F9/Optima -1 TZ
%PDF_EndEncoding 
0 0 612 792 RC
userdict /DefaultRGB /DeviceRGB put
BT
/F9 1 Tf
11 0 0 11 288.5 41 Tm
0 Tr
0 g
0.006 Tc
(216)Tj
/F5 1 Tf
-21.864 63.727 TD
0.003 Tc
-0.001 Tw
(Physical Activity and Health)Tj
/F7 1 Tf
0 -2.818 TD
0 Tc
-0.019 Tw
[(perceived benefits of physical activ)-4 (ity )11 (has )11 (been )11 (con-)]TJ
0 -1.182 TD
-0.005 Tc
-0.074 Tw
(sistently and positively associated with adult physical)Tj
T*
-0.104 Tw
(activity \(Ali and Twibell 1995; Neuberger et al. 1994\),)Tj
0 -1.227 TD
0.053 Tw
(physical activity stage of change \(Booth et al. 1993;)Tj
0 -1.182 TD
-0.075 Tw
(Calfas et al. 1994; Eaton et al. 1993; Marcus, Eaton, et)Tj
0 -1.227 TD
-0.098 Tw
(al. 1994; Marcus and Owen 1992; Marcus, Pinto, et al.)Tj
0 -1.182 TD
-0.004 Tc
-0.1 Tw
[(1994; Marcus, Rakowski)-9 (, )-9 (Rossi )7 (1992\), and adherence)]TJ
T*
-0.005 Tc
-0.048 Tw
[(to structured physical activity programs \(Lynch et al)21 (.)]TJ
0 -1.227 TD
0.093 Tw
(1992; Robertson and Keller 1992\). Conversely, the)Tj
0 -1.182 TD
-0.093 Tw
(construct of perceived barriers to physical activity has)Tj
0 -1.227 TD
-0.11 Tw
(been negatively associated with adult physical activity)Tj
0 -1.182 TD
-0.091 Tw
(\(Ali and Twibell 1995; Dishman and Steinhardt 1990;)Tj
T*
-0.095 Tw
(Godin et al. 1991; Hofstetter et al. 1991; Horne 1994\),)Tj
0 -1.227 TD
0.044 Tw
(physical activity stage of change \(Calfas et al. 1994;)Tj
0 -1.182 TD
0.136 Tw
[(Lee 1993; Marcus, Eaton, et al. 1994; Marcus)20 ( )-10 (a)-8 (n)-8 (d)]TJ
0 -1.227 TD
0.257 Tw
[(Owen)-16 ( )11 (1992; Marcus, Pinto, et al. 1994; Marcus,)]TJ
0 -1.182 TD
-0.004 Tc
-0.012 Tw
[(Rakowski)-16 (, )-9 (Rossi)24 ( 1992\), and adherence to structured)]TJ
T*
-0.002 Tc
0.113 Tw
[(physical activity programs \(Howze)12 (, )-10 (Smith, )-10 (DiGilio)]TJ
0 -1.227 TD
-0.005 Tc
0.145 Tw
(1989; Mirotznik et al. 1995; Robertson and Keller)Tj
0 -1.182 TD
0.237 Tw
(1992\). Additionally, attitude toward the behavior)Tj
0 -1.227 TD
0.175 Tw
(\(outcome expectations and their values\) has been)Tj
0 -1.182 TD
-0.076 Tw
(consistently and positively related to physical activity)Tj
T*
0.038 Tc
0.259 Tw
(\(Courneya and McAuley 1994; Dishman and)Tj
0 -1.227 TD
-0.005 Tc
0.064 Tw
(Steinhardt 1990; Godin et al. 1987, 1991; Kimiecik)Tj
0 -1.182 TD
0.189 Tw
(1992; Yordy and Lent 1993\) and stage of change)Tj
0 -1.227 TD
-0.001 Tw
(\(Courneya 1995\).)Tj
1.636 -1.182 TD
0.024 Tw
(Social support from family and friends has been)Tj
-1.636 -1.227 TD
0.07 Tw
(consistently and positively related to adult physical)Tj
0 -1.182 TD
-0.122 Tw
(activity \(Felton and Parsons 1994; Horne 1994; Minor)Tj
T*
-0.017 Tc
-0.13 Tw
(and Brown 1993; Sallis, Hovell, Hofstetter 1992; Treiber)Tj
0 -1.227 TD
-0.005 Tc
0.031 Tw
(et al. 1991\), stage of change \(Lee 1993\), and adher-)Tj
0 -1.182 TD
0.104 Tw
(ence to structured exercise programs \(Duncan and)Tj
0 -1.227 TD
0.073 Tw
(McAuley 1993; Elward, Larson, Wagner 1992\). Be-)Tj
0 -1.182 TD
0.175 Tw
(havioral intention, a construct from the theory of)Tj
T*
0.004 Tw
(reasoned action and the theory of planned behavior,)Tj
0 -1.227 TD
-0.119 Tw
(also has consistently been associated with adult physi-)Tj
0 -1.182 TD
(cal activity \(Courneya and McAuley 1994; Godin et al.)Tj
0 -1.227 TD
0 Tc
0.085 Tw
[(1987, )10 (1991;)-14 ( )26 (Godin, Valois, Lepage 1993)-6 (; )10 (Kimiecik)]TJ
0 -1.182 TD
-0.016 Tc
-0.129 Tw
(1992; Yordy and Lent 1993\), stage of change \(Courneya)Tj
T*
-0.005 Tc
-0.126 Tw
(1995\), and adherence to structured exercise programs)Tj
0 -1.227 TD
-0.017 Tc
-0.129 Tw
(\(Courneya and McAuley 1995; DuCharme and Brawley)Tj
0 -1.182 TD
-0.005 Tc
0.006 Tw
(1995\). Conversely, the construct of subjective norm)Tj
0 -1.227 TD
0.048 Tw
(from these theories has been both positively associ-)Tj
0 -1.182 TD
-0.008 Tc
-0.129 Tw
(ated \(Courneya 1995; Godin et al. 1987, 1991; Hawkes)Tj
T*
-0.005 Tc
0.233 Tw
(and Holm 1993; Kimiecik 1992; Yordy and Lent)Tj
0 -1.227 TD
0.132 Tw
(1993\) and not associated \(Courneya and McAuley)Tj
0 -1.182 TD
0.013 Tw
(1995; Godin et al. 1995; Hofstetter et al. 1991\) with)Tj
0 -1.227 TD
-0.113 Tw
(adult physical activity, stage of change, and adherence)Tj
0 -1.182 TD
-0.001 Tw
(to structured exercise programs.)Tj
25.591 57.591 TD
0.003 Tc
-0.075 Tw
(There is also mixed evidence regarding the posi-)Tj
-1.636 -1.182 TD
0.06 Tw
(tive relationship between the health belief model\325s)Tj
T*
-0.087 Tw
(construct of perceived severity of diseases and either)Tj
0 -1.227 TD
-0.062 Tw
(physical activity \(Godin et al. 1991\) or adherence to)Tj
0 -1.182 TD
0.17 Tw
(structured exercise programs \(Lynch et al. 1992;)Tj
0 -1.227 TD
0.019 Tc
0.259 Tw
(Mirotznik, Feldman, Stein 1995; Oldridge and)Tj
0 -1.182 TD
0.003 Tc
0.121 Tw
(Streiner 1990; Robertson and Keller 1992\). Addi-)Tj
T*
-0.062 Tw
(tionally, that model\325s construct of perceived suscep-)Tj
0 -1.227 TD
-0.005 Tc
-0.13 Tw
(tibility to illness has been unrelated to adult adherence)Tj
0 -1.182 TD
0.003 Tc
-0.01 Tw
(to structured exercise programs \(Lynch et al. 1992;)Tj
0 -1.227 TD
-0.004 Tw
(Mirotznik et al. 1995; Oldridge and Streiner 1990\).)Tj
1.636 -1.182 TD
0.049 Tw
(The cumulative body of determinants research)Tj
-1.636 -1.227 TD
0.222 Tw
(consistently reveals that exercise enjoyment is a)Tj
0 -1.182 TD
-0.083 Tw
(determinant that has been positively associated with)Tj
T*
0 Tc
-0.128 Tw
(adult physical activity \(Courneya and McAuley 1994;)Tj
0 -1.227 TD
0.003 Tc
-0.105 Tw
(Horne 1994; McAuley 1991\), stage of change \(Calfas)Tj
0 -1.182 TD
0.095 Tw
(et al. 1994\), and adherence to structured exercise)Tj
0 -1.227 TD
-0.116 Tw
(programs \(Wilson et al. 1994\). Conversely, there has)Tj
0 -1.182 TD
-0.104 Tw
(been no relationship between locus of control beliefs)Tj
T*
0.147 Tw
(\(i.e., perceptions of personal control over health,)Tj
0 -1.227 TD
-0.11 Tw
(fitness, or physical activity\) and either adult physical)Tj
0 -1.182 TD
0.064 Tw
(activity \(Ali and Twibell 1995; Burk and Kimiecik)Tj
0 -1.227 TD
0.255 Tw
(1994; Dishman and Steinhardt 1990; Duffy and)Tj
0 -1.182 TD
0.003 Tw
(MacDonald 1990\) or adherence to structured exer-)Tj
T*
0.234 Tw
(cise programs \(Lynch et al. 1992; Oldridge and)Tj
0 -1.227 TD
-0.003 Tw
(Streiner 1990\). Although previous physical activity)Tj
0 -1.182 TD
0.101 Tw
(during adulthood has been consistently related to)Tj
0 -1.227 TD
0.073 Tw
(physical activity among adults \(Godin et al. 1987,)Tj
0 -1.182 TD
0.028 Tw
(1993; Minor and Brown 1993; Sharpe and Connell)Tj
T*
-0.127 Tw
(1992\) and stage of change \(Eaton et al. 1993\), history)Tj
0 -1.227 TD
-0.055 Tw
(of physical activity during youth has been unrelated)Tj
0 -1.182 TD
-0.114 Tw
(to adult physical activity \(Powell and Dysinger 1987;)Tj
0 -1.227 TD
-0.001 Tw
(Sallis, Hovell, Hofstetter 1992\).)Tj
/F5 1 Tf
11 0 2.138 11 311.5 261 Tm
0 Tw
(Determinants for Population Subgroups)Tj
/F7 1 Tf
11 0 0 11 311.5 246.5 Tm
-0.073 Tw
(Few determinants studies of heterogeneous samples)Tj
0 -1.182 TD
-0.05 Tw
(have examined similar sets of characteristics in sub-)Tj
0 -1.227 TD
0.054 Tw
(groups. Self-efficacy is the variable with the stron-)Tj
0 -1.182 TD
0.06 Tw
(gest and most consistent association with physical)Tj
0 -1.227 TD
0.031 Tw
(activity in different subgroups from the same large)Tj
0 -1.182 TD
0.12 Tw
(study sample. Self-efficacy has been positively re-)Tj
T*
-0.008 Tc
-0.129 Tw
(lated to physical activity among men, women, younger)Tj
0 -1.227 TD
-0.004 Tc
(adults, older adults \(Sallis et al. 1989\), Latinos \(Hovell)Tj
0 -1.182 TD
0.003 Tc
-0.093 Tw
(et al. 1991\), overweight persons \(Hovell et al. 1990\),)Tj
0 -1.227 TD
0.003 Tw
(and persons with injuries or disabilities \(Hofstetter)Tj
0 -1.182 TD
-0.006 Tw
(et al. 1991\). The generalizability of the self-efficacy)Tj
T*
0.221 Tw
(associations is extended by studies of university)Tj
0 -1.227 TD
0.05 Tw
(students and alumni \(Calfas et al. 1994; Courneya)Tj
0 -1.182 TD
-0.123 Tw
(and McAuley 1994; Yordy and Lent 1993\), employed)Tj
ET
PDFVars/TermAll get exec
restore
gsave showpage grestore
%%Page: 9 9
save
PDFVars/InitAll get exec
%PDF_BeginEncoding: F5 Optima-Bold
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F5/Optima-Bold -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F7 Berkeley-Medium
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F7/Berkeley-Medium -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F9 Optima
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F9/Optima -1 TZ
%PDF_EndEncoding 
0 0 612 792 RC
userdict /DefaultRGB /DeviceRGB put
BT
/F9 1 Tf
11 0 0 11 305 41 Tm
0 Tr
0 g
0.006 Tc
(217)Tj
/F5 1 Tf
2.727 63.727 TD
0.003 Tc
0 Tw
(Understanding and Promoting Physical Activity)Tj
/F7 1 Tf
-24.455 -2.818 TD
-0.01 Tw
(women \(Marcus, Pinto, et al. 1994\), participants in)Tj
0 -1.182 TD
-0.109 Tw
(structured exercise programs \(Duncan and McAuley)Tj
T*
0.001 Tc
-0.128 Tw
(1993; McAuley, Lox, Duncan 1993; Poag-DuCharme)Tj
0 -1.227 TD
0.003 Tc
-0.024 Tw
(and Brawley 1993\), and people with coronary heart)Tj
0 -1.182 TD
0 Tw
(disease \(CHD\) \(Robertson and Keller 1992\).)Tj
/F5 1 Tf
11 0 2.138 11 66 630.5 Tm
(Summary)Tj
/F7 1 Tf
11 0 0 11 66 616 Tm
-0.005 Tc
-0.007 Tw
(Ideally, theories and models of behavioral and social)Tj
T*
0.054 Tw
(science could be used to guide research concerning)Tj
T*
0.082 Tw
(the factors that influence adult physical activity. In)Tj
0 -1.227 TD
-0.112 Tw
(actuality, the application of these approaches to deter-)Tj
0 -1.182 TD
0.142 Tw
(minants research in physical activity has generally)Tj
0 -1.227 TD
-0.03 Tw
(been limited to individual and interpersonal theories)Tj
0 -1.182 TD
0.129 Tw
(and models. Social support and some factors from)Tj
T*
0.077 Tw
(social cognitive theory, such as confidence in one\325s)Tj
0 -1.227 TD
-0.11 Tw
(ability to engage in physical activity \(i.e., self-efficacy\))Tj
0 -1.182 TD
0.124 Tw
(and beliefs about the outcome of physical activity,)Tj
0 -1.227 TD
0.191 Tw
(have been consistently related to physical activity)Tj
0 -1.182 TD
-0.008 Tw
(among adults. Factors from other theories and mod-)Tj
T*
-0.066 Tw
(els, however, have received mixed support. Although)Tj
0 -1.227 TD
-0.107 Tw
(perceptions of the benefits of, and barriers to, physical)Tj
0 -1.182 TD
0.191 Tw
(activity have been consistently related to physical)Tj
0 -1.227 TD
-0.009 Tc
-0.13 Tw
(activity among adults, other constructs from the health)Tj
0 -1.182 TD
-0.005 Tc
-0.034 Tw
(belief model, such as perceptions of susceptibility to,)Tj
T*
0.01 Tw
(and the severity of, disease, have not been related to)Tj
0 -1.227 TD
0.039 Tw
(adult physical activity. Further, constructs from the)Tj
0 -1.182 TD
0.016 Tw
(theory of reasoned action and the theory of planned)Tj
0 -1.227 TD
0.036 Tw
[(behavior, including intentions and belief)9 (s)-25 ( about the)]TJ
0 -1.182 TD
-0.04 Tw
(outcomes of behavior, have been consistently related)Tj
T*
0.189 Tw
(to adult physical activity, whereas there has been)Tj
0 -1.227 TD
-0.03 Tw
(equivocal evidence of this relationship for normative)Tj
0 -1.182 TD
-0.08 Tw
(beliefs and perceptions of the difficulty of engaging in)Tj
0 -1.227 TD
-0.059 Tw
(the behavior. Exercise enjoyment, a determinant that)Tj
0 -1.182 TD
0.083 Tw
(does not derive directly from any of the behavioral)Tj
T*
-0.079 Tw
(theories and models, has been consistently associated)Tj
0 -1.227 TD
0.001 Tw
(with adult physical activity.)Tj
1.636 -1.182 TD
0.003 Tc
0.037 Tw
(Few studies have specifically contrasted physi-)Tj
-1.636 -1.227 TD
0.061 Tw
(cal activity determinants among different sex, age,)Tj
0 -1.182 TD
0.087 Tw
(racial/ethnic, geographic location, or health status)Tj
0 -1.227 TD
-0.103 Tw
(subgroups. Many studies contain relatively homoge-)Tj
0 -1.182 TD
0.22 Tw
(neous samples of groups, such as young adults,)Tj
T*
-0.05 Tw
(elderly persons, white adults, participants in weight)Tj
0 -1.227 TD
-0.004 Tw
(loss groups, members of health clubs, persons with)Tj
0 -1.182 TD
-0.102 Tw
(heart disease, and persons with arthritis. Because the)Tj
0 -1.227 TD
0.03 Tw
(numbers of participants in the studies that include)Tj
0 -1.182 TD
0.026 Tw
(these subgroups are small, and because the studies)Tj
T*
-0.058 Tw
(evaluated different factors, making comparisons be-)Tj
0 -1.227 TD
0 Tw
(tween studies is problematic.)Tj
/F5 1 Tf
12 0 0 12 329.5 710.5 Tm
0 Tc
0.001 Tw
(Interventions to Promote)Tj
0 -1.208 TD
0 Tw
(Physical Activity among Adults)Tj
/F7 1 Tf
11 0 0 11 329.5 681 Tm
0.003 Tc
0.051 Tw
(This section reviews intervention studies in which)Tj
0 -1.182 TD
-0.039 Tw
(the measured outcome was physical activity, adher-)Tj
0 -1.227 TD
0.085 Tw
(ence to physical activity, or movement in stage of)Tj
0 -1.182 TD
-0.055 Tw
[(change \()-6 (Table 6-2)-13 (\). It does not include intervention)]TJ
T*
0.248 Tw
(studies designed to assess the effect of physical)Tj
0 -1.227 TD
0.251 Tw
(activity on health outcomes or risk factors \(see)Tj
0 -1.182 TD
0.026 Tw
(Chapter 4\). Further, this review places special em-)Tj
0 -1.227 TD
0 Tc
-0.129 Tw
(phasis on experimental and quasi-experimental stud-)Tj
0 -1.182 TD
0.003 Tc
-0.027 Tw
(ies, which are better able to control the influence of)Tj
T*
-0.018 Tw
(other factors and thus to determine if the outcomes)Tj
0 -1.227 TD
0 Tw
(were due to the intervention itself \(Weiss 1972\).)Tj
/F5 1 Tf
11 0 2.138 11 329.5 521.5 Tm
-0.001 Tw
(Individual Approaches)Tj
/F7 1 Tf
11 0 0 11 329.5 507 Tm
0.028 Tw
(Individual behavioral management approaches, in-)Tj
T*
-0.117 Tw
(cluding those derived from learning theories, relapse)Tj
0 -1.182 TD
0.185 Tw
(prevention, stages of change, and social learning)Tj
T*
0.069 Tw
(theory, have been used with mixed success in nu-)Tj
0 -1.227 TD
0.181 Tw
(merous intervention studies designed to increase)Tj
0 -1.182 TD
0.172 Tw
(physical activity \(Table 6-2\). Behavioral manage-)Tj
0 -1.227 TD
-0.121 Tw
(ment approaches that have been applied include self-)Tj
0 -1.182 TD
0.148 Tw
(monitoring, feedback, reinforcement, contracting,)Tj
T*
0.012 Tw
(incentives and contests, goal setting, skills training)Tj
0 -1.227 TD
0.021 Tc
0.259 Tw
(to prevent relapse, behavioral counseling, and)Tj
0 -1.182 TD
0.003 Tc
0.015 Tw
(prompts or reminders. Applications have been car-)Tj
0 -1.227 TD
-0.113 Tw
(ried out in person, by mail, one-on-one, and in group)Tj
0 -1.182 TD
-0.084 Tw
(settings. Typically, researchers have employed these)Tj
T*
0.018 Tw
(in combination with other behavioral management)Tj
0 -1.227 TD
0.034 Tw
(approaches or with those derived from other theo-)Tj
0 -1.182 TD
-0.046 Tw
(ries, such as social support, making it more difficult)Tj
0 -1.227 TD
0.089 Tw
(to ascertain their specific effects. In numerous in-)Tj
0 -1.182 TD
0.158 Tw
(stances, physical activity was only one of several)Tj
T*
0.024 Tw
(behaviors addressed in an intervention, which also)Tj
0 -1.227 TD
-0.067 Tw
(makes it difficult to determine the extent that physi-)Tj
0 -1.182 TD
-0.046 Tw
(cal activity was emphasized as an intervention com-)Tj
0 -1.227 TD
0 Tw
(ponent relative to other components.)Tj
1.636 -1.182 TD
-0.005 Tc
-0.009 Tw
(Self-monitoring of physical activity behavior has)Tj
-1.636 -1.227 TD
-0.062 Tw
(been one of the most frequently employed behavioral)Tj
0 -1.182 TD
0.127 Tw
(management techniques. Typically, it has involved)Tj
T*
-0.002 Tw
(individuals keeping written records of their physical)Tj
0 -1.227 TD
0.037 Tw
(activity, such as number of episodes per week, time)Tj
0 -1.182 TD
0.005 Tw
(spent per episode, and feelings during exercising. In)Tj
0 -1.227 TD
0.152 Tw
(one study, women who joined a health club were)Tj
0 -1.182 TD
0.07 Tw
(randomly assigned to a control condition or one of)Tj
T*
0.043 Tw
[(two intervention conditions\321self-monitoring)20 ( )-10 (o)-8 (f)-8 ( )-10 (a)-8 (t)-8 (-)]TJ
0 -1.227 TD
0.003 Tc
-0.127 Tw
(tendance or self-monitoring plus extra staff attention)Tj
0 -1.182 TD
-0.099 Tw
(\(Weber and Wertheim 1989\). Overall, women in the)Tj
ET
PDFVars/TermAll get exec
restore
gsave showpage grestore
%%Page: 10 10
save
PDFVars/InitAll get exec
%PDF_BeginEncoding: F5 Optima-Bold
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F5/Optima-Bold -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F9 Optima
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F9/Optima -1 TZ
%PDF_EndEncoding 
0 0 612 792 RC
userdict /DefaultRGB /DeviceRGB put
BT
/F9 1 Tf
11 0 0 11 288.5 41 Tm
0 Tr
0 g
0.006 Tc
(218)Tj
/F5 1 Tf
-21.864 63.727 TD
0.003 Tc
-0.001 Tw
(Physical Activity and Health)Tj
10 0 0 10 48 711 Tm
0 Tc
0 Tw
[(T)55 (able 6-2.  Studies of interventions to increase physical activity among \
adults)]TJ
ET
0 G
1 i
0 J
0 j
0.5 w
10 M
[]0 d
48 707.75 m
1176 707.75 l
S 
48 690.25 m
1176 690.25 l
S 
BT
/F5 1 Tf
10 0 0 10 48 693 Tm
[(Study)-10755 (Design)-9599 (Theoretical approach)-3263 (Population)]TJ
0 -2.3 TD
0.001 Tw
[(I)-17 (ndividual approaches)]TJ
/F9 1 Tf
0 -1.8 TD
0 Tw
[(W)49 (eber and W)58 (ertheim)-3972 (3 month)-8989 (Self-monitoring)-5988 (55 women who joined a)]TJ
0 -1.15 TD
[(\(1989\))-10419 (experimental)-19589 ( gym; mean age = 27)]TJ
0 -4.6 TD
[(King, Haskell, et al.)-4808 (2 year)-9935 (Behavioral management)-2153 (269 white adults)]TJ
0 -1.15 TD
[(\(1995\))-10419 (experimental)-19589 (aged 50\32065 years    )]TJ
0 -6.9 TD
[(Lombard, Lombard,)-4698 (24 week)-8934 (Stages of change)-5429 (155 university faculty and)]TJ
0 -1.15 TD
[(W)49 (inett \(1995\))-7302 (experimental)-19589 (staff; mostly women)]TJ
0 -4.6 TD
[(Cardinal and Sachs)-4919 (12 week)-8934 (Stages of change)-5429 (1)55 (13 clerical staff at a)]TJ
0 -1.15 TD
[(\(1995\))-10419 (experimental)-19589 (university; mean age = 37;)]TJ
38.4 -1.15 TD
(63% black)Tj
-38.4 -4.6 TD
[(Belisle \(1987\))-7308 (10 week)-8934 (Relapse prevention)-4373 (350 people enrolled in)]TJ
13.2 -1.15 TD
[(quasi-experimental)-16978 (beginning exer)39 (cise groups)]TJ
T*
(with 3-month follow-up)Tj
-13.2 -2.3 TD
[(Gossard et al. \(1986\))-4253 (12 week)-8934 (Behavioral management)-2153 (64 overweight healthy)]TJ
13.2 -1.15 TD
0.001 Tw
[(experimental)-19589 (men aged 40\32060 years)]TJ
-13.2 -5.75 TD
0 Tw
[(King, Carl, et al. \(1988\))-3197 (16 week)-8934 (Behavioral management)-2153 (38 blue-collar university)]TJ
13.2 -1.15 TD
[(pretest-posttest)-18808 (employees; mean age = 45)]TJ
-13.2 -3.45 TD
[(King and Frederiksen)-4143 (3 month)-8989 (Relapse prevention,)-4098 (58 college women)]TJ
0 -1.15 TD
[(\(1984\))-10419 (experimental)-6989 (social support,)-6318 (aged 18\32020 years)]TJ
25.8 -1.15 TD
0.001 Tw
(behavioral management)Tj
-25.8 -4.6 TD
0 Tw
[(King, T)106 (aylor)66 (, et al.)-5481 (Study 1: 6 month)-5208 (Relapse prevention,)-4098 (152 Lockheed employees)]TJ
0 -1.15 TD
[(\(1988\))-10419 (experimental)-6989 (behavioral management)-2208 (aged 42\32055 years)]TJ
13.2 -4.6 TD
0.001 Tw
[(Study 2: 6 month)-5208 (Behavioral management)-2153 (Lockheed employees from)]TJ
0 -1.15 TD
0.002 Tw
[(experimental)-19589 (Study 1)]TJ
ET
48 82.25 m
1176 82.25 l
S 
BT
/F9 1 Tf
8 0 0 8 48 69 Tm
0 Tw
(I = intervention; C = control or comparison group.)Tj
ET
1 g
549 720 127 -647 re
f 
PDFVars/TermAll get exec
restore
gsave showpage grestore
%%Page: 11 11
save
PDFVars/InitAll get exec
%PDF_BeginEncoding: F5 Optima-Bold
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F5/Optima-Bold -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F9 Optima
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F9/Optima -1 TZ
%PDF_EndEncoding 
0 0 612 792 RC
userdict /DefaultRGB /DeviceRGB put
BT
/F9 1 Tf
11 0 0 11 305 41 Tm
0 Tr
0 g
0.006 Tc
(219)Tj
/F5 1 Tf
2.727 63.727 TD
0.003 Tc
0 Tw
(Understanding and Promoting Physical Activity)Tj
ET
0 G
1 i
0 J
0 j
0.5 w
10 M
[]0 d
-564 707.75 m
564 707.75 l
S 
-564 690.25 m
564 690.25 l
S 
BT
/F5 1 Tf
10 0 0 10 66 693 Tm
0 Tc
0.001 Tw
[(Intervention)-18009 (Findings and comments)]TJ
/F9 1 Tf
0 -4.1 TD
0 Tw
[(I-1:)-354 (Self-monitoring of attendance, fitness exam)-3040 (I-1 had better attendance than I-2 overall; interest in self-)]TJ
0 -1.15 TD
[(I-2:)-354 (Self-monitoring, staff attention, fitness exam)-2815 (monitoring waned after 4 weeks)]TJ
T*
[(C:)-855 (Fitness exam)]TJ
0 -3.45 TD
[(I-1:)-354 (Self-monitoring, telephone contact, vigorous)-2480 (Better exer)10 (cise adherence at 1 year in home-based groups; at)]TJ
1.8 -1.15 TD
[(exer)32 (cise at home)-14354 (year 2 better adherence in vigorous home-based group; 5)]TJ
-1.8 -1.15 TD
[(I-2:)-354 (Self-monitoring, telephone contact, moderate)-2095 (times per week schedule may have been difficult to follow)]TJ
1.8 -1.15 TD
[(exer)32 (cise at home)]TJ
-1.8 -1.15 TD
[(I-3:)-354 (Self-monitoring, vigorous exercise in group)]TJ
0 -3.45 TD
[(I-1:)-354 (W)49 (eekly calls, general inquiry)-9092 (Frequent call conditions had 63% walking compared with)]TJ
0 -1.15 TD
[(I-2:)-354 (W)49 (eekly calls, structured inquiry)-7977 (26% and 22% in the infrequent condition; frequent call and)]TJ
T*
[(I-3:)-354 (Call every 3 weeks, general inquiry)-6427 (structured inquiry had higher rate of walking than other)]TJ
T*
[(I-4:)-354 (Call every 3 weeks, structured inquiry)-5316 (groups)]TJ
0 -2.3 TD
[(I-1:)-354 (Mail-delivered lifestyle packet based on)-4481 (No difference in stage of change status among or)]TJ
1.8 -1.15 TD
[(stages of change)-14544 (within groups)]TJ
-1.8 -1.15 TD
[(I-2:)-354 (Mail-delivered structured exercise packet)]TJ
1.8 -1.15 TD
0.001 Tw
(with exercise prescription)Tj
-1.8 -1.15 TD
0 Tw
[(C:)-855 (Mail-delivered fitness feedback packet)]TJ
0 -2.3 TD
[(I:)-1245 (Exer)32 (cise class and relapse prevention training)-2126 (Higher attendance in relapse prevention group over 10)]TJ
0 -1.15 TD
[(C:)-855 (Exer)32 (cise class)-15799 (weeks and at 3 months; high attrition and inconsistent)]TJ
1.8 -1.15 TD
(results across experimental groups)Tj
-1.8 -2.3 TD
-0.004 Tc
-0.004 Tw
[(I-1:)-358 (V)62 (igorous )-8 (self-directed )-8 (exer)-18 (cise, )-8 (staff )-8 (telephone)-1650 (Better adherence in the moderate)24 (-)-21 (intensity group at 12 weeks)]TJ
1.8 -1.15 TD
-0.001 Tc
0.001 Tw
[(calls, )9 (self-monitoring)-12808 (compared with vigorous \(96% vs. 90%\) \(no statistical tests)]TJ
-1.8 -1.15 TD
0 Tc
0 Tw
[(I-2:)-354 (Moderate self-directed exer)29 (cise, staff)-5904 (reported\); travel, work schedule conflicts, and weather)]TJ
1.8 -1.15 TD
-0.003 Tc
0.003 Tw
[(telephone )10 (calls, )10 (self-monitoring)-8354 (were noted as barriers to physical activity)]TJ
-1.8 -1.15 TD
0 Tc
0.001 Tw
[(C:)-855 (Staff telephone calls)]TJ
0 -2.3 TD
0 Tw
[(I:)-1245 (90-minute classes 2 times/week after work,)-3095 (T)105 (wofold increase in bouts of exer)35 (cise compared with)]TJ
1.8 -1.15 TD
[(par)38 (course, self-monitoring, contests)-6357 (nonparticipants. Participants different from nonparticipants)]TJ
-1.8 -1.15 TD
[(C:)-855 (None)-19210 (at baseline)]TJ
0 -2.3 TD
[(I-1:)-354 (T)105 (eam building, relapse prevention training;)-3141 (I-2 and I-3 had twice the jogging episodes as I-1 and C at)]TJ
1.8 -1.15 TD
[(group exer)11 (cise)-15333 (5 weeks; at 3 months, 83% of I-3 were jogging compared)]TJ
-1.8 -1.15 TD
[(I-2:)-354 (T)105 (eam building, group exer)38 (cise)-8683 (with 38% of I-1 and I-2 and 36% of C)]TJ
T*
[(I-3:)-354 (Relapse prevention training and jogging alone)]TJ
T*
[(C:)-855 (Jogging alone)]TJ
0 -2.3 TD
[(I-1:)-354 (Home-based moderate exercise, self-)-5649 (No difference in number of sessions and duration reported)]TJ
1.8 -1.15 TD
0.001 Tw
[(monitoring with portable monitor)96 (, relapse)-3687 (at 6-month follow-up)]TJ
T*
0 Tw
(prevention training, telephone calls from staff)Tj
-1.8 -1.15 TD
[(I-2:)-354 (Same as I-1 without telephone calls from staff)]TJ
0 -2.3 TD
[(I-1:)-354 (Daily self-monitoring)-12487 (I-1 had more exer)17 (cise bouts per month  \(1)92 (1 vs. 7.5\))]TJ
0 -1.15 TD
[(I-2:)-354 (W)49 (eekly self-monitoring)]TJ
ET
-564 82.25 m
564 82.25 l
S 
1 g
-63 720 127 -647 re
f 
PDFVars/TermAll get exec
restore
gsave showpage grestore
%%Page: 12 12
save
PDFVars/InitAll get exec
%PDF_BeginEncoding: F5 Optima-Bold
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F5/Optima-Bold -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F9 Optima
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F9/Optima -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F10 Symbol
[/F10/Symbol -1 TZ
%PDF_EndEncoding 
0 0 612 792 RC
userdict /DefaultRGB /DeviceRGB put
BT
/F9 1 Tf
11 0 0 11 288.5 41 Tm
0 Tr
0 g
0.006 Tc
(220)Tj
/F5 1 Tf
-21.864 63.727 TD
0.003 Tc
-0.001 Tw
(Physical Activity and Health)Tj
10 0 0 10 48 711 Tm
0.005 Tc
0.027 Tw
[(T)60 (able 6-2.)]TJ
/F9 1 Tf
8.5 0 1.652 8.5 102 711 Tm
0.006 Tc
(Continued)Tj
ET
0 G
1 i
0 J
0 j
0.5 w
10 M
[]0 d
48 707.75 m
1176 707.75 l
S 
48 690.25 m
1176 690.25 l
S 
BT
/F5 1 Tf
10 0 0 10 48 693 Tm
0.005 Tc
-0.001 Tw
[(Study)-10730 (Design)-9569 (Theoretical approach)-3163 (Population)]TJ
/F9 1 Tf
0 -2.3 TD
0 Tc
0 Tw
[(Mar)21 (cus and Stanton)-4663 (18 week)-8934 (Relapse prevention,)-4098 (120 female university)]TJ
0 -1.15 TD
0.001 Tw
[(\(1993\))-10419 ( experimental)-6709 (social learning)-6319 (employees, mean)]TJ
25.8 -1.15 TD
[(theory)-9879 (age = 35)]TJ
-25.8 -3.45 TD
0 Tw
[(McAuley et al. \(1994\))-3863 (5 month)-8989 (Social learning theory)-3208 (1)55 (14 sedentary middle-)]TJ
13.2 -1.15 TD
[(experimental)-19589 (aged adults)]TJ
-13.2 -6.9 TD
[(Owen et al. \(1987\))-5083 (12 week)-8934 (Behavioral management)-2153 (343 white-collar and pro-)]TJ
13.2 -1.15 TD
0.001 Tw
[(quasi-experimental)-16978 (fessional workers, mean)]TJ
25.2 -1.15 TD
(age = 36, mostly women)Tj
-38.4 -2.3 TD
[(Robison et al. \(1992\))-4248 (6 month)-8989 (Behavioral management,)-1878 (137 university staff at)]TJ
13.2 -1.15 TD
[(quasi-experimental)-4378 (social support)-6598 (6 campus worksites,)]TJ
25.2 -1.15 TD
0 Tw
(mean age = 40)Tj
/F5 1 Tf
-38.4 -2.3 TD
(Interventions in health care settings)Tj
/F9 1 Tf
0 -1.75 TD
[(Logsdon, Lazaro,)-5864 (1 year)-9935 (None mentioned)-5319 (2,218 patients from multi-)]TJ
0 -1.15 TD
-0.003 Tc
-0.004 Tw
[(Meier )-6 (\(1989\))-7647 (quasi-experimental)-16981 (specialty group practice)]TJ
T*
0 Tc
(\(INSURE\))Tj
38.4 0 TD
-0.009 Tc
(sites)Tj
-38.4 -2.3 TD
0 Tc
0 Tw
[(Calfas et al.)-8199 (2 week)-9490 (Stage of change)-5819 (212 patients)]TJ
0 -1.15 TD
0.001 Tw
[(\(in press\))-9364 (quasi-experimental)]TJ
/F5 1 Tf
0 -3.45 TD
0 Tw
(Community approaches)Tj
/F9 1 Tf
0 -1.75 TD
[(Luepker et al. \(1994\))-4308 (5 to 6 year)-7989 (Diffusion of innovations,)-1982 (Community longitudinal)]TJ
0 -1.15 TD
0.001 Tw
[(\(Minnesota Heart)-5753 (quasi-experimental;)-4098 (social learning theory)82 (,)]TJ
38.4 0 TD
-0.018 Tc
0 Tw
[(cohort )18 (\()-40 (n)1 ( = 7,097)-8 (\))-18 (,)]TJ
-38.4 -1.15 TD
0 Tc
[(Health Project\))-6753 (3 matchedpairs)-5989 (community organization,)]TJ
38.4 0 TD
-0.018 Tc
[(independent)23 ( )]TJ
5.427 0 TD
0 Tc
(survey)Tj
-18.027 -1.15 TD
0.001 Tw
[(communication theory)-2818 (\(n = 300\320500\))]TJ
-25.8 -2.3 TD
0 Tw
[(Y)110 (oung et al.)-8143 (7 year)-9935 (Social learning theory)92 (,)-3022 (2)0 ( sets of paired, medium-)]TJ
0 -1.15 TD
0.001 Tw
[(\(in press\))-9364 (quasi-experimental)-4378 (communication theory)82 (,)-2622 (sized cities \(5th city used)]TJ
T*
0 Tw
[(\(Stanford Five-City Project\))-14297 (community or)7 (ganization)-2048 (for surveillance only\))]TJ
0 -4.6 TD
[(Macera et al. \(1995\))-4528 (4 year)-9935 (None specified)-6099 (Community residents)]TJ
13.2 -1.15 TD
[(quasi-experimental)-16978 ( )]TJ
/F10 1 Tf
25.45 0 TD
(\263)Tj
/F9 1 Tf
0.55 0 TD
-0.018 Tc
0.018 Tw
[( 1)-18 (8)-18 ( )-33 (years;)]TJ
-26 -1.15 TD
-0.013 Tc
0.005 Tw
[(\(2 matched communities\))-14485 (24% )10 (African )41 (American)13 ( )-30 (\()14 (I\),)]TJ
25.2 -1.15 TD
-0.018 Tc
0 Tw
[(35% African )31 (American \(C)21 (\))]TJ
-38.4 -2.3 TD
0 Tc
[(Brownson et al. \(1996\))-3417 (4 year)-9935 (Social learning theory)92 (,)-3022 (Rural communities; lar)27 (gely)]TJ
13.2 -1.15 TD
[(quasi-experimental)-4378 (stage theory of innovation)-1427 (African )39 (American)]TJ
ET
48 76.75 m
1176 76.75 l
S 
BT
/F9 1 Tf
8 0 0 8 48 63.5 Tm
(I = intervention; C = control or comparison group.)Tj
ET
1 g
558 720 119.5 -647 re
f 
PDFVars/TermAll get exec
restore
gsave showpage grestore
%%Page: 13 13
save
PDFVars/InitAll get exec
%PDF_BeginEncoding: F5 Optima-Bold
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F5/Optima-Bold -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F9 Optima
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F9/Optima -1 TZ
%PDF_EndEncoding 
0 0 612 792 RC
userdict /DefaultRGB /DeviceRGB put
BT
/F9 1 Tf
11 0 0 11 305 41 Tm
0 Tr
0 g
0.006 Tc
(221)Tj
/F5 1 Tf
2.727 63.727 TD
0.003 Tc
0 Tw
(Understanding and Promoting Physical Activity)Tj
ET
0 G
1 i
0 J
0 j
0.5 w
10 M
[]0 d
-564 707.75 m
564 707.75 l
S 
-564 690.25 m
564 690.25 l
S 
BT
/F5 1 Tf
10 0 0 10 66 693 Tm
0.005 Tc
0.001 Tw
[(Intervention)-17949 (Findings and comments)]TJ
/F9 1 Tf
0 -2.3 TD
0 Tc
0 Tw
[(I-1:)-354 (Relapse prevention training and exer)34 (cise)-4183 (Better attendance in I-1 at 9 weeks; no difference at)]TJ
0 -1.15 TD
[(I-2:)-354 (Scheduled reinfor)12 (cement for attendance)-4387 (18 weeks or 2-month follow-up)]TJ
1.8 -1.15 TD
[(and exer)21 (cise)]TJ
-1.8 -1.15 TD
0.001 Tw
[(C:)-855 (Exer)32 (cise only)]TJ
0 -2.3 TD
0 Tw
[(I:)-1245 (Modeling of exer)35 (cise, provision of efficacy-)-3018 (Better class attendance \(67% vs. 55%\) and more minutes)]TJ
1.8 -1.15 TD
-0.004 Tc
-0.004 Tw
[(based )-9 (information )-9 (\(mastery )-9 (accomplishments,)-1874 (and miles walked among intervention group than controls)]TJ
T*
0 Tc
0.001 Tw
(social modeling, social persuasion,)Tj
T*
0 Tw
(physiological response\), walking program)Tj
-1.8 -1.15 TD
[(C:)-855 (Biweekly meetings on health information,)]TJ
1.8 -1.15 TD
(walking program)Tj
-1.8 -2.3 TD
[(I:)-1245 (Self-management instruction, exer)20 (cise class)-2949 (No difference in activity levels at 6 months)]TJ
0 -1.15 TD
[(C:)-855 (Exer)32 (cise class)]TJ
0 -3.45 TD
[(I:)-1245 (W)49 (eekly group meetings, contracts, cash)-4532 (Higher attendance among experimental groups than)]TJ
1.8 -1.15 TD
[(incentives, social support, exer)33 (cise)-6683 (comparison groups \(93\32099% vs. 19%\))]TJ
-1.8 -1.15 TD
0.001 Tw
[(C:)-855 (Exer)32 (cise, diary)]TJ
0 -4.05 TD
0 Tw
[(I:)-1245 (Screening and counseling from physicians)-3481 (Increase in starting to exer)29 (cise among intervention patients)]TJ
1.8 -1.15 TD
0.001 Tw
[(who received continuing education; preventive)-1256 (\(34% to 24%\))]TJ
T*
0 Tw
[(visits at no char)24 (ge)]TJ
-1.8 -2.3 TD
[(I:)-1245 (Physician counseling; booster call from)-4706 (Intervention patients increased walking \(37 minutes vs.)]TJ
1.8 -1.15 TD
[(a health educator)-14098 (10 minutes per week\))]TJ
-1.8 -1.15 TD
[(C:)-855 (Nothing)]TJ
0 -4.05 TD
[(I:)-1245 (Screening and education; mass media; com-)-2541 (Per)38 (cent physically active higher in independent survey at)]TJ
1.8 -1.15 TD
[(munity participation; environmental change;)-2425 (3 years; higher in the cohort at 7 years)]TJ
T*
(professional education; youth and adults)Tj
-1.8 -1.15 TD
[(C:)-855 (Nothing)]TJ
0 -2.3 TD
[(I:)-1245 (Print materials; workshops and seminars;)-4040 (Men increased participation in vigorous activities;)]TJ
1.8 -1.15 TD
[(or)38 (ganized walking; organized walking events;)-1913 (men and women in the intervention communities)]TJ
T*
[(\322Heart & Sole\323 groups; worksite programs;)-3320 (increased their overall number of physical activities;)]TJ
T*
[(TV spots)-17929 (significant differences between intervention and)]TJ
21.6 -1.15 TD
(comparison communities at baseline)Tj
-23.4 -2.3 TD
[(I:)-1245 (Community cardiovascular risk reduction)-3816 (No difference in physical activity prevalence, physican)]TJ
1.8 -1.15 TD
[(activities)-17819 (counseling for exer)23 (cise, or exer)21 (cise knowledge)]TJ
-1.8 -1.15 TD
[(C:)-855 (None specified)]TJ
0 -3.45 TD
-0.002 Tc
0.002 Tw
[(I:)-1247 (Community )9 (or)11 (ganization; )9 (development )9 (of )9 (6)44 ( coa-)-1035 (Increased physical activity levels in coalition communities,)]TJ
1.8 -1.15 TD
-0.003 Tc
0.003 Tw
[(litions; )9 (exer)28 (cise )9 (classes )9 (and )9 (walking )9 (classes and)-1513 (declining levels in communities without; net effect was 7%.)]TJ
T*
[(walking )9 (clubs; )9 (demonstrations; )9 (sermons;)17 ( news-)-1719 (Planned )29 (Approach to Community Health education planning)]TJ
T*
-0.018 Tc
0 Tw
[(paper articles; community improvements)7 (;)11 ( )7 ($5,000)]TJ
21.6 0 TD
0 Tc
(model)Tj
-21.6 -1.15 TD
-0.018 Tc
(to each coalition from the state health department)Tj
ET
-564 76.75 m
564 76.75 l
S 
1 g
-54 720 119.5 -647 re
f 
PDFVars/TermAll get exec
restore
gsave showpage grestore
%%Page: 14 14
save
PDFVars/InitAll get exec
%PDF_BeginEncoding: F5 Optima-Bold
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F5/Optima-Bold -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F9 Optima
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F9/Optima -1 TZ
%PDF_EndEncoding 
0 0 612 792 RC
userdict /DefaultRGB /DeviceRGB put
BT
/F9 1 Tf
11 0 0 11 288.5 41 Tm
0 Tr
0 g
0.006 Tc
(222)Tj
/F5 1 Tf
-21.864 63.727 TD
0.003 Tc
-0.001 Tw
(Physical Activity and Health)Tj
10 0 0 10 48 711 Tm
0.005 Tc
0.027 Tw
[(T)60 (able 6-2.)]TJ
/F9 1 Tf
8.5 0 1.652 8.5 102 711 Tm
0.006 Tc
(Continued)Tj
ET
0 G
1 i
0 J
0 j
0.5 w
10 M
[]0 d
48 707.75 m
1192 707.75 l
S 
48 690.25 m
1192 690.25 l
S 
BT
/F5 1 Tf
10 0 0 10 48 693 Tm
0 Tc
0 Tw
[(Study)-10755 (Design)-9599 (Theoretical approach)-3263 (Population)]TJ
/F9 1 Tf
0 -2.3 TD
[(Mar)21 (cus, Banspach, et al.)-2662 (6 week)-9490 (Stages of change)-5429 (610 sample of community)]TJ
0 -1.15 TD
[(\(1992\) \(Pawtucket Heart)-2753 (pretest-posttest)-18808 (residents, mean age = 42)]TJ
T*
[(Health Program: Imagine)-2422 (uncontrolled)]TJ
T*
(Action\))Tj
/F5 1 Tf
0 -2.3 TD
[(W)49 (orksites)]TJ
/F9 1 Tf
0 -1.75 TD
[(Blair et al. \(1986\))-5753 (2 year)-9935 (None)-10210 (4,300 Johnson & Johnson)]TJ
0 -1.15 TD
[(\(Live for Life\))-7588 (quasi-experimental)-16978 (employees)]TJ
0 -4.6 TD
0.001 Tw
[(Fries et al. \(1993\))-5753 (24 month)-8429 (None)-10210 (4,712 Bank of )38 (America)]TJ
13.2 -1.15 TD
[(experimental)-19589 (retirees)]TJ
-13.2 -6.9 TD
0 Tw
[(Heirich et al. \(1993\))-4527 (3 year)-9935 (None specified)-6099 (1,300 automobile plant)]TJ
13.2 -1.15 TD
[(experimental)-19589 (workers)]TJ
/F5 1 Tf
-13.2 -3.45 TD
(Communication)Tj
/F9 1 Tf
0 -1.75 TD
[(Osler and Jespersen)-4698 (2 year)-9935 (Social learning theory)92 (,)-3022 (Rural communities in)]TJ
0 -1.15 TD
0.001 Tw
[(\(1993\))-10419 (quasi-experimental)-4378 (communications)-5433 (Denmark \(n = 8,000 [I]\))]TJ
25.8 -1.15 TD
(\(diffusion of innovations\);)Tj
T*
[(community or)7 (ganization)]TJ
-25.8 -2.3 TD
-0.002 Tc
0.003 Tw
[(Owen et al. \(1995\))-5085 (2 year)-9937 (Social learning theory)90 (,)-3024 (2)7 ( )9 (national )9 (physical )9 (activity)]TJ
13.2 -1.15 TD
0 Tc
0 Tw
[(pretest-posttest)-6208 (social marketing theory)-2543 (campaigns in Australia)]TJ
-13.2 -5.75 TD
[(Brownell, Stunkard,)-4698 (Study 1: 8 week)-5709 (None specified)-6099 (21,091 general public)]TJ
0 -1.15 TD
[(Albaum \(1980\))-6754 (quasi-experimental)-16978 (observations at a mall,)]TJ
38.4 -1.15 TD
(train station, bus terminal)Tj
-25.2 -2.3 TD
-0.001 Tc
0.001 Tw
[(Study )8 (2)13 (:)-1 ( )5 (4 )23 (month)-5322 (None specified)-6100 (24,603 general public)]TJ
0 -1.15 TD
0 Tc
0 Tw
[(quasi-experimental)-16978 (observations at a train)]TJ
25.2 -1.15 TD
(station)Tj
-38.4 -2.3 TD
0.001 Tw
[(Blamey)71 (, Mutrie,)-6381 (16 week)-8934 (None)-10210 (22,275 subway users)]TJ
0 -1.15 TD
[(Aitchison \(1995\))-6083 (quasi-experimental)-16978 (observations)]TJ
ET
48 145.75 m
1192 145.75 l
S 
BT
/F9 1 Tf
8 0 0 8 48 132.5 Tm
0 Tw
(I = intervention; C = control or comparison group.)Tj
ET
1 g
546 720 131.5 -647 re
f 
PDFVars/TermAll get exec
restore
gsave showpage grestore
%%Page: 15 15
save
PDFVars/InitAll get exec
%PDF_BeginEncoding: F5 Optima-Bold
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F5/Optima-Bold -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F9 Optima
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F9/Optima -1 TZ
%PDF_EndEncoding 
0 0 612 792 RC
userdict /DefaultRGB /DeviceRGB put
BT
/F9 1 Tf
11 0 0 11 305 41 Tm
0 Tr
0 g
0.006 Tc
(223)Tj
/F5 1 Tf
2.727 63.727 TD
0.003 Tc
0 Tw
(Understanding and Promoting Physical Activity)Tj
ET
0 G
1 i
0 J
0 j
0.5 w
10 M
[]0 d
-564 707.75 m
580 707.75 l
S 
-564 690.25 m
580 690.25 l
S 
BT
/F5 1 Tf
10 0 0 10 66 693 Tm
0 Tc
0.001 Tw
[(Intervention)-18009 (Findings and comments)]TJ
/F9 1 Tf
0 -2.3 TD
0 Tw
[(W)49 (ritten materials, resour)12 (ce manual, weekly fun)-3070 (Participants more active after intervention with movement)]TJ
0 -1.15 TD
[(walks, and activity nights)-12562 (toward action and low relapse to earlier stage; suggests)]TJ
23.4 -1.15 TD
(stage-based community intervention can result in movement)Tj
T*
(toward action; study uncontrolled)Tj
-23.4 -4.05 TD
[(I:)-1245 (Screening; lifestyle seminar; exer)14 (cise programs;)-1277 (20% of women and 30% of men began vigorous exer)10 (cise)]TJ
1.8 -1.15 TD
[(newsletters; contests; health communications;)-1870 (of 2 years)]TJ
T*
0.001 Tw
(no smoking policies)Tj
-1.8 -1.15 TD
0 Tw
[(C:)-855 (Screening only)]TJ
0 -2.3 TD
[(I-1:)-354 (Health risk appraisal; feedback letter;)-5596 (No difference in physical activity year 1; I-1 greater)]TJ
1.8 -1.15 TD
[(behavioral management materials; personalized)-986 (physical activity in year 2 over I-2)]TJ
T*
0.001 Tw
(health promotion program)Tj
-1.8 -1.15 TD
0 Tw
[(I-2:)-354 (Health risk appraisal; no feedback; full)]TJ
1.8 -1.15 TD
(program in year 2)Tj
-1.8 -1.15 TD
0.001 Tw
[(C:)-855 (No intervention)]TJ
0 -2.3 TD
0 Tw
[(I-1:)-354 (Fitness facility)-15543 (Per)38 (cent exercising 3 times per week: I-1 = 30%, ,)]TJ
0 -1.15 TD
[(I-2:)-354 (Outreach and counseling to high risk employees)-760 (I-2 = 44%, I-3 = 45%, C = 37%)]TJ
T*
[(I-3:)-354 (Outreach and counseling to all employees)]TJ
T*
[(C:)-855 (Health education events)]TJ
0 -2.9 TD
[(I:)-1245 (Heart W)66 (eek with assessments, health)-5718 (No difference in self-reported physical activity)93 (, but)]TJ
1.8 -1.15 TD
-0.005 Tc
-0.003 Tw
[(education, )-22 (weekly )15 (community )-8 (exercise, )-8 (TV)139 (,)-2927 (intervention community expressed more interest in becoming)]TJ
T*
0 Tc
0 Tw
[(radio, newspaper community messages)-4706 (active; low response rate to surveys \(59%\); became mainly)]TJ
-1.8 -1.15 TD
[(C:)-855 (Not specified)-15874 (a media campaign with little community involvement)]TJ
0 -2.3 TD
[(I:)-1245 (Messages to promote walking and readiness to)-1591 (1st campaign\321increase in per)9 (cent who walked for exer)48 (cise)]TJ
1.8 -1.15 TD
[(become active; modeling activity; radio and TV)-1146 (\(70% to 74%\), greatest impact on 50+ age group \(twofold)]TJ
T*
[(PSAs; T)73 (-shirts; special scripting of soap operas)-1887 (increase in reported walking\321not significant\))]TJ
21.6 -1.15 TD
(2nd campaign\321small declines in reported walking and)Tj
T*
(in intentions to be more active)Tj
-23.4 -2.3 TD
[(I:)-1245 (Sign reading \322Y)66 (our heart needs exer)28 (cise\321)-3583 (Number of people using the stairs increased from 5%)]TJ
1.8 -1.15 TD
[(here\325)66 (s your chance\323)-13055 (to 14% when sign was up.  Use declined to 7% when)]TJ
21.6 -1.15 TD
(sign was removed)Tj
-23.4 -2.3 TD
-0.004 Tc
-0.004 Tw
[(I: )-8 (Sign )-8 (reading )-8 (\322Y)97 (our )-8 (heart )-8 (needs )-8 (exer)25 (cise\321)-4587 (Number of people using the stairs increased)19 ( )-30 (from 12% )-8 (to)]TJ
1.8 -1.15 TD
0 Tc
0 Tw
[(here\325)66 (s your chance\323)-13055 (18%;)-1 ( effect remained for 1 month after sign was removed)]TJ
-1.8 -3.45 TD
[(I:)-1245 (Sign reading \322Stay Healthy)52 (, Save T)89 (ime,)-4961 (Baseline stair use increased to 15\32017% when sign)]TJ
1.8 -1.15 TD
[(Use the Stairs\323)-15323 (was up; persisted at 12 weeks after sign removal;)]TJ
21.6 -1.15 TD
0.001 Tw
[(lar)10 (ger increase among men)]TJ
ET
-564 145.75 m
580 145.75 l
S 
1 g
-66 720 131.5 -647 re
f 
564 725 22 -639 re
f 
PDFVars/TermAll get exec
restore
gsave showpage grestore
%%Page: 16 16
save
PDFVars/InitAll get exec
%PDF_BeginEncoding: F5 Optima-Bold
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F5/Optima-Bold -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F9 Optima
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F9/Optima -1 TZ
%PDF_EndEncoding 
0 0 612 792 RC
userdict /DefaultRGB /DeviceRGB put
BT
/F9 1 Tf
11 0 0 11 288.5 41 Tm
0 Tr
0 g
0.006 Tc
(224)Tj
/F5 1 Tf
-21.864 63.727 TD
0.003 Tc
-0.001 Tw
(Physical Activity and Health)Tj
10 0 0 10 48 711 Tm
0.005 Tc
0.027 Tw
[(T)60 (able 6-2.)]TJ
/F9 1 Tf
8.5 0 1.652 8.5 102 711 Tm
0.006 Tc
(Continued)Tj
ET
0 G
1 i
0 J
0 j
0.5 w
10 M
[]0 d
48 707.75 m
1176 707.75 l
S 
48 690.25 m
1176 690.25 l
S 
BT
/F5 1 Tf
10 0 0 10 48 693 Tm
0 Tc
0 Tw
[(Study)-10755 (Design)-9599 (Theoretical approach)-3263 (Population)]TJ
0 -2.2 TD
(Special populations: ethnic minorities)Tj
/F9 1 Tf
0 -1.75 TD
[(Heath et al. \(1991\))-5138 (2 year)-9935 (None specified)-6099 (86 Native Americans)]TJ
13.2 -1.15 TD
0.001 Tw
[(quasi-experimental)-16978 (with diabetes)]TJ
-13.2 -5.75 TD
0 Tw
[(Lewis et al. \(1993\))-5308 (3 year)-9935 (Constituency-based)-4154 (African )39 (American)]TJ
13.2 -1.15 TD
[(quasi-experimental)-4378 (model)-9879 (residents of 6 public)]TJ
25.2 -1.15 TD
(housing units)Tj
-38.4 -2.3 TD
[(Nader et al. \(1989\))-5083 (3 month)-8989 (Social learning theory)-3208 (623 Mexican and )34 (Anglo-)]TJ
0 -1.15 TD
[(\(San Diego Family)-5308 (experimental)-19589 (American families with)]TJ
T*
[(Health Project\))-6753 (9 month)-21589 (5th grade children)]TJ
13.2 -1.15 TD
(maintenance)Tj
-13.2 -2.3 TD
[(Baranowski et al.)-5808 (14 weeks)-8544 (None specified)-6099 (94 black families \(63)]TJ
0 -1.15 TD
(\(1990\))Tj
38.4 0 TD
(adults, 64 children\))Tj
/F5 1 Tf
-38.4 -4.6 TD
(Special populations: persons at risk for chronic disease)Tj
/F9 1 Tf
0 -1.75 TD
0.001 Tw
[(Perri et al. \(1988\))-5753 (18 month)-8429 (Behavioral management)-2153 (123 overweight adults)]TJ
13.2 -1.15 TD
(experimental)Tj
-13.2 -6.9 TD
[(Jeffery \(1995\))-7473 (7 year)-9935 (None mentioned)-5319 (280 community)]TJ
13.2 -1.15 TD
0 Tw
[(uncontrolled)-19699 (members trying)]TJ
25.2 -1.15 TD
(to lose weight)Tj
-38.4 -3.45 TD
[(King et al. \(1989\))-5808 (2 year)-9935 (None mentioned)-5319 (96 men trying to)]TJ
13.2 -1.15 TD
[(experimental)-19589 (maintain weight)]TJ
25.2 -1.15 TD
(loss)Tj
/F5 1 Tf
-38.4 -3.45 TD
(Special Populations:  older adults)Tj
/F9 1 Tf
0 -1.75 TD
[(Mayer et al. \(1994\))-5028 (2 year)-9935 (Social learning theory)]TJ
38.4 0 TD
-0.018 Tc
(1,800 Medicare)Tj
-25.2 -1.15 TD
0 Tc
[(experimental)-19589 (b)19 (e)19 (n)21 (e)]TJ
27.25 0 TD
-0.018 Tc
0.018 Tw
[(ficiaries i)-18 (n)-18 ( )]TJ
4.538 0 TD
0 Tc
(HMO,)Tj
-6.588 -1.15 TD
0 Tw
(mostly white, high SES)Tj
ET
48 152.25 m
1176 152.25 l
S 
BT
/F9 1 Tf
8 0 0 8 48 139 Tm
(I = intervention; C = control or comparison group.)Tj
ET
1 g
546 720 130 -646 re
f 
PDFVars/TermAll get exec
restore
gsave showpage grestore
%%Page: 17 17
save
PDFVars/InitAll get exec
%PDF_BeginEncoding: F5 Optima-Bold
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F5/Optima-Bold -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F9 Optima
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F9/Optima -1 TZ
%PDF_EndEncoding 
0 0 612 792 RC
userdict /DefaultRGB /DeviceRGB put
BT
/F9 1 Tf
11 0 0 11 305 41 Tm
0 Tr
0 g
0.006 Tc
(225)Tj
/F5 1 Tf
2.727 63.727 TD
0.003 Tc
0 Tw
(Understanding and Promoting Physical Activity)Tj
ET
0 G
1 i
0 J
0 j
0.5 w
10 M
[]0 d
-564 707.75 m
564 707.75 l
S 
-564 690.25 m
564 690.25 l
S 
BT
/F5 1 Tf
10 0 0 10 66 693 Tm
0 Tc
0.001 Tw
[(Intervention)-18009 (Findings and comments)]TJ
/F9 1 Tf
0 -3.95 TD
0 Tw
[(I:)-1245 (Exer)32 (cise class)-15799 (Participants in the exer)36 (cise program lost 4 kg of weight)]TJ
0 -1.15 TD
[(C:)-855 (Nonparticipants)-14708 (on average, compared with 0.9 kg among nonparticipants;)]TJ
23.4 -1.15 TD
(improvements occurred in fasting blood glucose)Tj
T*
(levels and medication requirements)Tj
-23.4 -3.45 TD
[(I-1:)-354 (Basic exer)38 (cise program)-11694 (Communities that were better or)42 (ganized and had more)]TJ
0 -1.15 TD
[(I-2:)-354 (Basic exer)38 (cise program; social; goal setting;)-2912 (committed leaders had better program attendance and)]TJ
1.8 -1.15 TD
0.001 Tw
[(attention; information; barrier reduction)-4480 (higher physical activity levels)]TJ
-1.8 -2.3 TD
0 Tw
[(I:)-1245 (Family newsletter; telephone; mail; personal)-2540 (No difference in physical activity at 1 year)]TJ
1.8 -1.15 TD
(contact; feedback; family behavior manage-)Tj
T*
(ment; physical activity; nutrition education)Tj
-1.8 -1.15 TD
[(C:)-855 (Periodic evaluation)]TJ
0 -2.3 TD
[(I:)-1245 (Individual counseling, small group education,)-1870 (No difference in ener)19 (gy expenditure;  low)]TJ
1.8 -1.15 TD
[(aerobic activity)62 (, incentives \(babysitting,)-4655 (participation \(20%\))]TJ
T*
(transportation\), telephone prompts, assessment)Tj
-1.8 -1.15 TD
[(C:)-855 (Assessment only)]TJ
0 -4.05 TD
[(I-1:)-354 (Behavior therapy)-14263 (Difference adherence in high exer)19 (cise groups at 6 months;)]TJ
0 -1.15 TD
[(I-2:)-354 (Behavior therapy)83 (, maintenance)-8238 (no differences at 12 and 18 months; high attrition \(24%\))]TJ
T*
[(I-3:)-354 (Behavior therapy)84 (, maintenance, social influence)]TJ
T*
[(I-4:)-354 (Behavior therapy)84 (, maintenance, exercise)]TJ
T*
[(I-5:)-354 (Behavior therapy)84 (, maintenance, exercise, social)]TJ
1.8 -1.15 TD
(influence)Tj
-1.8 -2.3 TD
[(I-1:)-354 (Diet management)-13934 (I-2 resulted in greater weight loss at end, but no)]TJ
0 -1.15 TD
[(I-2:)-354 (W)49 (eight management, including exer)18 (cise)-4333 (differences were observed at 1 year)]TJ
T*
[(I-3:)-354 (Physical activity)]TJ
0 -3.45 TD
[(I:)-1245 (Monthly mailings, advice and tips for coping,)-2090 (Men who exer)23 (cised and received the intervention regained)]TJ
1.8 -1.15 TD
[(staff telephone calls)-13098 (less weight in year 2 than exer)9 (cisers who did not get)]TJ
-1.8 -1.15 TD
[(C:)-855 (No intervention)-14818 (the intervention or dieters who were exposed to the)]TJ
27 -1.15 TD
(intervention)Tj
-27 -4.05 TD
[(I:)-1245 (Health risk appraisal, feedback, health)-5096 (No change in physical activity \(3+ times a week\) at 1 year)96 (,)]TJ
1.8 -1.15 TD
[(education sessions, medical tests, immuniza-)-2260 (but 21% vs.14% moved from sedentary to active)]TJ
T*
[(tions, goal setting, self-monitoring)-7036 (\(no statistical test reported\); attrition 16% in experimental)]TJ
-1.8 -1.15 TD
[(C:)-855 (Not specified)-15874 ( group at 1 year)]TJ
ET
-564 152.25 m
564 152.25 l
S 
1 g
-66 720 130 -646 re
f 
PDFVars/TermAll get exec
restore
gsave showpage grestore
%%Page: 18 18
save
PDFVars/InitAll get exec
%PDF_BeginEncoding: F5 Optima-Bold
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F5/Optima-Bold -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F7 Berkeley-Medium
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F7/Berkeley-Medium -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F9 Optima
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F9/Optima -1 TZ
%PDF_EndEncoding 
0 0 612 792 RC
userdict /DefaultRGB /DeviceRGB put
BT
/F9 1 Tf
11 0 0 11 288.5 41 Tm
0 Tr
0 g
0.006 Tc
(226)Tj
/F5 1 Tf
-21.864 63.727 TD
0.003 Tc
-0.001 Tw
(Physical Activity and Health)Tj
/F7 1 Tf
0 -2.818 TD
0.033 Tc
0.224 Tw
(self-monitoring group had significantly better)Tj
0 -1.182 TD
0.003 Tc
0.181 Tw
[(a)-30 (d)-28 (herence over 12 weeks than those in the self-)]TJ
T*
0.051 Tw
(monitoring plus attention or control groups; how-)Tj
0 -1.227 TD
-0.121 Tw
(ever, adherence over the last 6 weeks of the study was)Tj
0 -1.182 TD
-0.101 Tw
(significantly better in the self-monitoring plus atten-)Tj
0 -1.227 TD
-0.004 Tc
-0.13 Tw
(tion group. Actual differences were not large, amount-)Tj
0 -1.182 TD
0.003 Tc
0.022 Tw
(ing to 4 to 5 days of gym attendance over 3 weeks,)Tj
T*
0.007 Tw
(compared with about 3 days among controls. In all)Tj
0 -1.227 TD
0.078 Tw
(three groups, adherence dropped off most sharply)Tj
0 -1.182 TD
0 Tw
(during the first 6 weeks of the study.)Tj
1.636 -1.227 TD
0.013 Tc
0.135 Tw
(Classes, health clubs, and fitness centers are)Tj
-1.636 -1.182 TD
-0.074 Tw
(resources to promote physical activity, and numer-)Tj
0 -1.227 TD
-0.116 Tw
(ous studies have been undertaken to improve atten-)Tj
0 -1.182 TD
-0.077 Tw
(dance \(Table 6-2\). However, many people prefer to)Tj
T*
0.111 Tw
(exercise on their own. Several studies have used)Tj
0 -1.227 TD
0.119 Tw
(behavioral management techniques to encourage)Tj
0 -1.182 TD
0.001 Tw
[(people to )15 (d)10 (o)10 ( )10 (s)10 (o)-24 ( on their own \(Table 6-2\). In some)]TJ
0 -1.227 TD
0.08 Tw
(studies, training in behavioral management tech-)Tj
0 -1.182 TD
0.048 Tw
(niques has occurred in a group setting before the)Tj
T*
-0.047 Tw
(participants began exercising on their own; in oth-)Tj
0 -1.227 TD
-0.092 Tw
(ers, information has been provided by mail. Results)Tj
0 -1.182 TD
-0.062 Tw
(have been equivocal. King, Haskell, and colleagues)Tj
0 -1.227 TD
0.109 Tw
(\(1995\) assigned 50- through 65-year-old partici-)Tj
0 -1.182 TD
-0.084 Tw
(pants to one of three conditions: a vigorous, group-)Tj
T*
0.037 Tc
0.259 Tw
(based program \(three 60-minute sessions\); a)Tj
0 -1.227 TD
0.013 Tc
0.119 Tw
(vigorous, home-based program \(three 60-minute)Tj
0 -1.182 TD
0.021 Tc
0.095 Tw
[(sessions\); )6 (and a moderate, home-based program)]TJ
0 -1.227 TD
0.016 Tc
-0.113 Tw
[(\(five )-9 (30-minute)-20 ( sessions\). At 1 year, adherence was)]TJ
0 -1.182 TD
0.013 Tc
-0.039 Tw
(significantly greater in both home-based programs)Tj
T*
-0.037 Tw
(than in the group-based program. At 2 years, how-)Tj
0 -1.227 TD
-0.127 Tw
(ever, the vigorous, home-based program had higher)Tj
0 -1.182 TD
-0.039 Tw
(adherence than the other two programs. Research-)Tj
0 -1.227 TD
0.093 Tw
(ers hypothesize that it was more difficult for the)Tj
0 -1.182 TD
-0.108 Tw
(moderate group to schedule 5 days of weekly physi-)Tj
T*
-0.063 Tw
(cal activity than for the vigorous group to schedule)Tj
0 -1.227 TD
-0.022 Tw
(3 days. Another study encouraged self-monitoring)Tj
0 -1.182 TD
0.12 Tw
(and social support \(walking with a partner\) and)Tj
0 -1.227 TD
0.201 Tw
(also tested a schedule of calling participants to)Tj
0 -1.182 TD
-0.074 Tw
(prompt them to walk. Frequent calls \(once a week\))Tj
T*
0.209 Tw
(resulted in three times the number of reported)Tj
0 -1.227 TD
-0.103 Tw
(episodes of activity than resulted from calling every)Tj
0 -1.182 TD
-0.09 Tw
(3 weeks \(Lombard, Lombard, Winett 1995\). Cardi-)Tj
0 -1.227 TD
0.007 Tc
-0.128 Tw
(nal and Sachs \(1995\) randomly assigned 133 women)Tj
0 -1.182 TD
0.013 Tc
0.029 Tw
(to receive one of the three packets of information)Tj
T*
0.007 Tc
-0.127 Tw
(promoting physical activity: self-instructional pack-)Tj
0 -1.227 TD
0.013 Tc
0.07 Tw
(ages that were based on stage of change and that)Tj
0 -1.182 TD
0.05 Tw
(provided tailored feedback; a packet containing a)Tj
0 -1.227 TD
0.078 Tw
(standard exercise prescription; and a packet pro-)Tj
0 -1.182 TD
-0.127 Tw
(viding minimal information about health status and)Tj
23.955 57.591 TD
0.255 Tw
(exercise status. No significant differences were)Tj
0 -1.182 TD
0.003 Tc
0.223 Tw
[(o)-10 (b)8 (served among the three groups at baseline, 1)]TJ
T*
-0.001 Tw
(month, or 7 months.)Tj
1.636 -1.227 TD
0.139 Tw
(The advent of interactive expert-system com-)Tj
-1.636 -1.182 TD
0.067 Tw
(puter technologies has allowed for increased indi-)Tj
0 -1.227 TD
-0.017 Tw
(vidualization of mailed feedback and other types of)Tj
0 -1.182 TD
0.182 Tw
(printed materials for health promotion \(Skinner,)Tj
0 -1.227 TD
0.053 Tw
(Strecher, Hospers 1994\). Whether these technolo-)Tj
0 -1.182 TD
0.228 Tw
(gies can be shown to be effective in promoting)Tj
T*
-0.037 Tw
(physical activity at low cost is yet to be determined.)Tj
1.636 -1.227 TD
-0.004 Tc
-0.13 Tw
(In summary, behavioral management approaches)Tj
-1.636 -1.182 TD
-0.005 Tc
0.078 Tw
(have been employed with mixed results. Where an)Tj
0 -1.227 TD
-0.067 Tw
(effect has been demonstrated, it has often been small.)Tj
0 -1.182 TD
0.008 Tw
(Evidence of the effectiveness of techniques like self-)Tj
0 -1.227 TD
0.015 Tw
(monitoring, frequent follow-up telephone calls, and)Tj
0 -1.182 TD
0.122 Tw
(incentives appear to be generally positive over the)Tj
T*
-0.034 Tw
(short run, but not over longer intervals. Evidence on)Tj
0 -1.227 TD
0.061 Tw
(the relative effectiveness of interventions on adher-)Tj
0 -1.182 TD
0.024 Tw
[(ence )-9 (t)-8 (o)-8 ( moderate or vigorous activity is limited and)]TJ
0 -1.227 TD
0.001 Tw
(unclear. Because of the small number of studies, the)Tj
0 -1.182 TD
0.048 Tw
(variety of outcome measures employed, and the di-)Tj
T*
-0.097 Tw
(versity of settings examined, it is not clear under what)Tj
0 -1.227 TD
0.182 Tw
(circumstances behavioral management approaches)Tj
0 -1.182 TD
0 Tw
(work best.)Tj
1.636 -1.227 TD
0.003 Tc
0.034 Tw
(In a number of studies, methodological issues,)Tj
-1.636 -1.182 TD
0.051 Tw
(such as high attrition rates, short follow-up, small)Tj
0 -1.227 TD
-0.031 Tw
(sample sizes, lack of control or comparison groups,)Tj
0 -1.182 TD
-0.083 Tw
(incomplete reporting of data, or lack of clarity about)Tj
T*
0.227 Tw
(how theoretical constructs were operationalized,)Tj
0 -1.227 TD
-0.005 Tw
(also make it difficult to determine the effectiveness)Tj
0 -1.182 TD
-0.112 Tw
(of behavioral management approaches or to general-)Tj
0 -1.227 TD
0.089 Tw
(ize results to other settings or population groups.)Tj
0 -1.182 TD
0.03 Tw
(Stages of change theory suggests that people move)Tj
T*
-0.098 Tw
(back and forth across stages before they become able)Tj
0 -1.227 TD
0.013 Tw
(to sustain a behavior such as physical activity. The)Tj
0 -1.182 TD
-0.003 Tw
(relatively short time frame of many studies and the)Tj
0 -1.227 TD
0.083 Tw
(use of outcome measures that are not sensitive to)Tj
0 -1.182 TD
0.183 Tw
(stages of change may have limited the ability to)Tj
T*
0.05 Tw
(determine if and to what extent possessing behav-)Tj
0 -1.227 TD
-0.1 Tw
(ioral management skills is useful in the maintenance)Tj
0 -1.182 TD
0 Tw
(of regular physical activity.)Tj
/F5 1 Tf
11 0 2.138 11 311.5 155 Tm
(Interventions in Health Care Settings)Tj
/F7 1 Tf
11 0 0 11 311.5 140.5 Tm
0.132 Tw
(Health care settings offer an opportunity to indi-)Tj
T*
0.211 Tw
(vidually counsel adults and young people about)Tj
T*
-0.106 Tw
(physical activity as well as other healthful behaviors,)Tj
0 -1.227 TD
0.072 Tw
(such as dietary practices \(U.S. Preventive Services)Tj
0 -1.182 TD
-0.033 Tw
(Task Force 1996\). Approximately 80 percent of the)Tj
ET
PDFVars/TermAll get exec
restore
gsave showpage grestore
%%Page: 19 19
save
PDFVars/InitAll get exec
%PDF_BeginEncoding: F5 Optima-Bold
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F5/Optima-Bold -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F7 Berkeley-Medium
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F7/Berkeley-Medium -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F9 Optima
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F9/Optima -1 TZ
%PDF_EndEncoding 
0 0 612 792 RC
userdict /DefaultRGB /DeviceRGB put
BT
/F9 1 Tf
11 0 0 11 305 41 Tm
0 Tr
0 g
0.006 Tc
(227)Tj
/F5 1 Tf
2.727 63.727 TD
0.003 Tc
0 Tw
(Understanding and Promoting Physical Activity)Tj
/F7 1 Tf
-24.455 -2.818 TD
0.234 Tw
(U.S. population see a physician during a 1-year)Tj
0 -1.182 TD
-0.024 Tw
(period \(National Center for Health Statistics 1991\),)Tj
T*
0.169 Tw
(but the extent to which physicians counsel their)Tj
0 -1.227 TD
-0.127 Tw
(patients to be physically active is unclear. One survey)Tj
0 -1.182 TD
-0.106 Tw
(of physicians found 92 percent reporting that they or)Tj
0 -1.227 TD
0.011 Tw
(someone in their practice counseled patients about)Tj
0 -1.182 TD
0.1 Tw
(exercise \(Mullen and Tabak 1989\), but in a more)Tj
T*
-0.045 Tw
(recent study, only 49 percent of primary care physi-)Tj
0 -1.227 TD
-0.058 Tw
(cians stated they believed that regular daily physical)Tj
0 -1.182 TD
0.05 Tw
(activity was very important for the average patient)Tj
0 -1.227 TD
0.108 Tw
(\(Wechsler et al. 1996\). Counseling is likely to be)Tj
0 -1.182 TD
0.011 Tw
(brief, often less than 2 minutes \(Wells et al. 1986\),)Tj
T*
0.008 Tc
0.258 Tw
(and ineffective counseling approaches are often)Tj
0 -1.227 TD
0.003 Tc
0.023 Tw
(employed \(Orleans et al. 1985\). Physicians may be)Tj
0 -1.182 TD
-0.003 Tw
(less likely to counsel patients about health habits if)Tj
0 -1.227 TD
-0.045 Tw
(their own health habits are poor \(Wells et al. 1984\).)Tj
1.636 -1.182 TD
-0.005 Tc
0.206 Tw
(Only three studies attempting to improve the)Tj
-1.636 -1.227 TD
0.201 Tw
(physical activity counseling skills of primary care)Tj
0 -1.182 TD
0.077 Tw
(physicians have been reported in the literature; the)Tj
T*
-0.031 Tw
(results suggest small but generally positive effects on)Tj
0 -1.227 TD
0.233 Tw
(patients, with from 7 to 10 percent of sedentary)Tj
0 -1.182 TD
0.063 Tw
(persons starting to be physically active \(Table 6-2\).)Tj
0 -1.227 TD
-0.118 Tw
(One feasibility trial of multiple risk factor reduction\321)Tj
0 -1.182 TD
0.221 Tw
(the Industrywide Network for Social, Urban, and)Tj
T*
0.001 Tw
(Rural Efforts \(INSURE\) Project\321indicates that con-)Tj
0 -1.227 TD
0.015 Tw
(tinuing medical education seminars, combined with)Tj
0 -1.182 TD
0.231 Tw
(reimbursement for prevention counseling and re-)Tj
0 -1.227 TD
0.005 Tw
(minders to providers, can increase the percentage of)Tj
0 -1.182 TD
-0.009 Tc
-0.129 Tw
[(these physicians\325 patients who subsequently start ex)-7 (e)11 (r)11 (-)]TJ
T*
-0.015 Tc
0.058 Tw
[(cising \(Logsdon, Lazaro, Meir 1989\). The Physician)-6 (-)]TJ
0 -1.227 TD
-0.013 Tc
-0.13 Tw
(based Assessment and Counseling for Exercise \(PACE\))Tj
0 -1.182 TD
-0.005 Tc
-0.071 Tw
(program incorporated social cognitive theory and the)Tj
0 -1.227 TD
0.246 Tw
(transtheoretical model to individualize brief \(2\3205)Tj
0 -1.182 TD
(minutes\) counseling messages for patients. Com-)Tj
T*
-0.022 Tw
(pared with patients who did not receive the program)Tj
0 -1.227 TD
0.083 Tw
(counseling, those who did had significantly greater)Tj
0 -1.182 TD
-0.051 Tw
(improvements at 4\3206 weeks in their reported stage of)Tj
0 -1.227 TD
0.009 Tw
(physical activity readiness, their reported amount of)Tj
0 -1.182 TD
-0.066 Tw
(walking for exercise, and their scores from an activity)Tj
T*
-0.003 Tc
-0.003 Tw
[(monitor \(Calfas et al. in )-9 (press)12 (\).)]TJ
1.636 -1.227 TD
0.003 Tc
-0.101 Tw
(The Canadian Task Force on the Periodic Health)Tj
-1.636 -1.182 TD
0.11 Tw
(Examination \(1994\) cited insufficient evidence as)Tj
0 -1.227 TD
-0.118 Tw
(the reason for not making a recommendation regard-)Tj
0 -1.182 TD
0.111 Tw
(ing physical activity counseling. However, several)Tj
0 -1.227 TD
0.043 Tw
(other professional organizations have recently rec-)Tj
0 -1.182 TD
-0.125 Tw
(ommended routine physical activity counseling. The)Tj
T*
0.045 Tw
(American Heart Association \(Fletcher et al. 1992\),)Tj
0 -1.227 TD
0.202 Tw
(the American Academy of Pediatrics \(1994\), the)Tj
0 -1.182 TD
-0.003 Tc
-0.13 Tw
(American Medical Association \(1994\), the President\325s)Tj
23.955 57.591 TD
0.003 Tc
-0.025 Tw
(Council on Physical Fitness and Sports \(1992\), and)Tj
0 -1.182 TD
-0.123 Tw
(the U.S. Preventive Services Task Force \(1989, 1996\))Tj
T*
0.003 Tw
(all recommend including physical activity counsel-)Tj
0 -1.227 TD
-0.042 Tw
(ing as part of routine clinical preventive services for)Tj
0 -1.182 TD
0 Tw
(both adults and young people.)Tj
1.636 -1.227 TD
-0.002 Tc
-0.021 Tw
(In summary, many providers do not believe that)Tj
-1.636 -1.182 TD
-0.071 Tw
(physical activity is an important topic to discuss with)Tj
0 -1.227 TD
0.163 Tw
(their patients, and many lack effective counseling)Tj
0 -1.182 TD
0.121 Tw
(skills. The studies that have attempted to increase)Tj
T*
-0.115 Tw
(provider counseling for physical activity demonstrate)Tj
0 -1.227 TD
-0.023 Tw
(that providers can be effective in increasing physical)Tj
0 -1.182 TD
0.057 Tw
(activity among their patients. It is not known what)Tj
0 -1.227 TD
-0.059 Tw
(alternative approaches to provider counseling can be)Tj
0 -1.182 TD
0.002 Tw
(used effectively in health care settings, although the)Tj
T*
0.056 Tw
(work of Mayer and colleagues \(1994\) suggests that)Tj
0 -1.227 TD
-0.087 Tw
(well-trained counselors conducting health education)Tj
0 -1.182 TD
0.185 Tw
(classes with patients may help older adults make)Tj
0 -1.227 TD
0 Tw
(changes in their stage of physical activity.)Tj
/F5 1 Tf
11 0 2.138 11 329.5 459 Tm
0.003 Tc
-0.001 Tw
(Community Approaches)Tj
/F7 1 Tf
11 0 0 11 329.5 444.5 Tm
-0.094 Tw
(Communitywide prevention programs have evolved)Tj
0 -1.182 TD
0.036 Tw
(from the concept that a population, rather than an)Tj
0 -1.227 TD
-0.017 Tw
(individual, approach is required to achieve primary)Tj
0 -1.182 TD
0.008 Tw
(prevention of disease through risk factor reduction)Tj
0 -1.227 TD
-0.11 Tw
(\(Luepker et al. 1994\). Behaviors and lifestyle choices)Tj
0 -1.182 TD
0.176 Tw
(that contribute to an individual\325s risk profile are)Tj
T*
-0.078 Tw
(influenced by personal, cultural, and environmental)Tj
0 -1.227 TD
0 Tc
-0.127 Tw
(factors \(Bandura 1977b\). Much of the current knowl-)Tj
0 -1.182 TD
0.003 Tc
-0.067 Tw
(edge regarding community-based prevention strate-)Tj
0 -1.227 TD
-0.12 Tw
(gies has been gained over the past 20 years from three)Tj
0 -1.182 TD
-0.111 Tw
(U.S. research field trials for community-based health)Tj
T*
-0.005 Tc
-0.129 Tw
(promotion\321including physical activity promotion\321)Tj
0 -1.227 TD
0.003 Tc
0 Tw
(to reduce cardiovascular disease \(Table 6-2\).)Tj
1.636 -1.273 TD
-0.005 Tc
0.21 Tw
[(T)-30 (hese three trials, which were funded by the)]TJ
-1.636 -1.182 TD
-0.029 Tw
(National Heart, Lung, and Blood Institute during the)Tj
0 -1.227 TD
0.182 Tw
(1980s, were the Minnesota Heart Health Program)Tj
0 -1.182 TD
-0.004 Tc
-0.014 Tw
[(\(MHHP\) )-20 (\(Luepker et al. 1994\), the Pawtucket Heart)]TJ
T*
0.014 Tw
[(Health Program )-10 (\(PHHP\) )-9 (\(Carleton et al. 1995\), and)]TJ
0 -1.227 TD
-0.122 Tw
[(the Stanford Five-City Project)9 ( )-8 (\(SFCP\) \(Farquhar et al.)]TJ
0 -1.182 TD
-0.11 Tw
[(1990\). The )13 (MHHP advocated regular physical activity)]TJ
0 -1.227 TD
-0.005 Tc
0.051 Tw
(as part of its broad effort to reduce risk for CHD in)Tj
0 -1.182 TD
-0.11 Tw
(whole communities in the upper Midwest \(Crow et al.)Tj
T*
0.185 Tw
(1986; Mittelmark et al. 1986\). Three intervention)Tj
0 -1.227 TD
-0.129 Tw
(communities received a 5- to 6-year program designed)Tj
0 -1.182 TD
0.22 Tw
(to reduce smoking, serum cholesterol, and blood)Tj
0 -1.227 TD
-0.055 Tw
(pressure and to increase physical activity; three other)Tj
0 -1.182 TD
(communities served as comparison sites. Mass media)Tj
T*
-0.107 Tw
(were used to educate the public about the relationship)Tj
ET
PDFVars/TermAll get exec
restore
gsave showpage grestore
%%Page: 20 20
save
PDFVars/InitAll get exec
%PDF_BeginEncoding: F5 Optima-Bold
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F5/Optima-Bold -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F7 Berkeley-Medium
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F7/Berkeley-Medium -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F9 Optima
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F9/Optima -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F11 Optima
[/F11/Optima 0 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F12 Optima-Bold
[/F12/Optima-Bold 0 TZ
%PDF_EndEncoding 
0 0 612 792 RC
userdict /DefaultRGB /DeviceRGB put
BT
/F9 1 Tf
11 0 0 11 288.5 41 Tm
0 Tr
0 g
0.006 Tc
(228)Tj
/F5 1 Tf
-21.864 63.727 TD
0.003 Tc
-0.001 Tw
(Physical Activity and Health)Tj
/F7 1 Tf
0 -2.864 TD
0 Tc
-0.123 Tw
[(between )11 (regular )11 (physi)22 (cal activity and reduced risk for)]TJ
0 -1.182 TD
0.003 Tc
-0.077 Tw
(CHD and )Tj
4.045 0.046 TD
-0.005 Tc
-0.079 Tw
(to increase opportunities for physical activ-)Tj
-4.045 -1.182 TD
0.076 Tw
(ity. Health professionals promoted physical activity)Tj
0 -1.227 TD
-0.063 Tw
(through their local organizations, through their advi-)Tj
0 -1.182 TD
-0.044 Tw
(sory committees on preventive practice, and through)Tj
0 -1.227 TD
-0.127 Tw
(serving as role models and opinion leaders. Systematic)Tj
0 -1.182 TD
0.005 Tw
(risk factor screening and education provided on-site)Tj
T*
0.15 Tw
(measurement, education, and counseling aimed in)Tj
0 -1.227 TD
0.17 Tw
(part at increasing to 60 percent the prevalence of)Tj
0 -1.182 TD
0.181 Tw
(physical activity among the residents in the three)Tj
0 -1.227 TD
-0.07 Tw
(intervention communities. The adult education com-)Tj
0 -1.182 TD
0.005 Tw
(ponent made available personal, intensive, and mul-)Tj
T*
0.066 Tw
(tiple-contact programs to increase physical activity;)Tj
23.955 14.364 TD
0.2 Tw
(this strategy focused on self-management and in-)Tj
0 -1.182 TD
-0.058 Tw
(cluded changes in existing behaviors, in the meaning)Tj
T*
-0.121 Tw
(of those behaviors, and in the environmental cues that)Tj
0 -1.227 TD
-0.016 Tc
-0.129 Tw
(supported them. Direct education programs for school-)Tj
0 -1.182 TD
-0.005 Tc
0.118 Tw
(aged children promoted physical activity in young)Tj
0 -1.227 TD
0.117 Tw
(people and their parents. The MHHP investigators)Tj
0 -1.182 TD
0.226 Tw
(reported small but significant effects for physical)Tj
T*
0 Tc
-0.088 Tw
[(activity )11 (in )11 (the )11 (first )11 (3 )26 (years among people in the cross-)]TJ
0 -1.227 TD
-0.001 Tc
-0.118 Tw
[(sectional )-9 (study )-9 (group;)19 ( that effect disappeared with an)]TJ
0 -1.182 TD
-0.005 Tc
0.136 Tw
(increasing secular trend in physical activity in the)Tj
0 -1.227 TD
-0.092 Tw
(comparison groups. The cohort group \(followed over)Tj
0 -1.182 TD
0.17 Tw
(time\) showed no intervention effect until the last)Tj
T*
-0.001 Tc
0.003 Tw
[(follow-up )9 (survey \(Figure 6-1\))-5 (.)]TJ
ET
0 G
1 i
0 J
0 j
0.5 w
10 M
[]0 d
48 540.75 m
546 540.75 l
S 
49 75.25 m
547 75.25 l
S 
BT
/F5 1 Tf
10 0 0 10 48 527 Tm
0.005 Tc
0 Tw
[(Figure 6-1.)-1219 (Results of the Minnesota Heart Health Program on physical activity. Grap\
h compares the)]TJ
6 -1.2 TD
(percentage of respondents reporting regular physical activity in interve\
ntion cities and the)Tj
T*
(secular trend estimated from control cities)Tj
/F11 1 Tf
9.951 0 0 10.398 90.416 491.087 Tm
0 g
0 Tc
(75)Tj
0 -4.025 TD
(65)Tj
0 -3.761 TD
(55)Tj
T*
(45)Tj
0 -4.091 TD
(35)Tj
0.848 -0.858 TD
[(\3204)-3959 (\3202)-4275 (0)-4591 (2)]TJ
9.896 0 0 10.398 216.092 306.56 Tm
(Education year)Tj
9.951 0 0 10.398 304.253 319.55 Tm
4.591 Tc
(468)Tj
9.933 0 0 10.398 95.927 125.611 Tm
0 Tc
[(\3204)-4399 (\3202)-4530 (0)-4585 (2)]TJ
12.252 -1.251 TD
(Education year)Tj
-8.071 4.368 TD
[(Baseline)-11706 (Follow-up)]TJ
17.33 -3.117 TD
4.394 Tc
[(46)-26 (8)]TJ
0 10.398 -9.896 0 81.728 333.992 Tm
0 Tc
(Percent regularly physically active)Tj
9.933 0 0 10.398 88.893 292.175 Tm
(75)Tj
0 -3.944 TD
(65)Tj
0 -3.715 TD
(55)Tj
0 -3.864 TD
(45)Tj
0 -3.765 TD
(35)Tj
0 10.398 -9.896 0 70.236 153.816 Tm
(Physical activity, percent of \r)Tj
0.972 -1.2 TD
(lesson \(adjusted means\))Tj
ET
0 G
0.477 w
4 M
[]0 d
409.749 331.875 m
409.749 493.703 l
104.435 493.703 l
104.435 331.875 l
409.749 331.875 l
s 
104.435 452.473 m
110.847 452.473 l
S 
104.435 412.789 m
110.847 412.789 l
S 
104.435 373.105 m
110.847 373.105 l
S 
0.955 w
129.097 396.297 m
149.32 390.112 188.286 385.989 197.657 385.474 c
207.029 384.959 233.17 383.412 265.231 387.02 c
297.291 390.628 345.135 399.389 357.959 408.666 c
S 
[3.82 1.908 ]0 d
233.17 412.789 m
249.447 411.758 304.69 413.82 318.993 415.366 c
333.297 416.912 355 422.581 358.452 424.642 c
S 
1.91 w
[]0 d
233.663 431.858 m
233.663 392.174 l
S 
229.224 431.858 m
237.856 431.858 l
S 
229.224 392.56 m
237.856 392.56 l
S 
283.48 431.128 m
283.48 393.376 l
S 
279.041 431.128 m
287.673 431.128 l
S 
279.041 393.763 m
287.673 393.763 l
S 
357.98 443.969 m
357.98 403.684 l
S 
353.541 443.969 m
362.172 443.969 l
S 
353.541 404.07 m
362.172 404.07 l
S 
333.153 434.177 m
333.153 398.122 l
S 
328.714 434.177 m
337.346 434.177 l
S 
328.714 398.509 m
337.346 398.509 l
S 
1.015 w
444.004 377.111 m
444.004 366.259 l
S 
440.485 377.111 m
447.327 377.111 l
S 
440.485 366.567 m
447.327 366.567 l
S 
443.788 184.403 m
443.788 173.551 l
S 
440.269 184.403 m
447.112 184.403 l
S 
440.269 173.859 m
447.112 173.859 l
S 
1.91 w
0.955 w
[3.82 1.91 ]0 d
208.837 385.474 m
234.157 411.93 l
S 
0.477 w
[]0 d
358.567 338.762 m
358.567 331.9 l
S 
307.673 338.762 m
307.673 331.9 l
S 
256.784 338.762 m
256.784 331.9 l
S 
205.895 338.762 m
205.895 331.9 l
S 
155.001 338.762 m
155.001 331.9 l
S 
BT
/F12 1 Tf
9.896 0 0 10.398 429.141 452.13 Tm
(Panel 1:  Cross-sectional)Tj
/F11 1 Tf
10.671 0 TD
(\r)Tj
-10.671 -0.6 TD
(\r)Tj
0 -1.2 TD
(Fitted secular trend \r)Tj
T*
(and MHHP education\r)Tj
T*
(program effect estimates)Tj
ET
0.508 w
[3.82 ]0 d
1.015 w
[]0 d
430.131 350.231 m
454.871 350.231 l
S 
BT
/F11 1 Tf
9.896 0 0 10.398 460.809 388.703 Tm
(Education effect)Tj
0 -1.4 TD
(95% Confidence\r)Tj
0 -1.2 TD
(bounds)Tj
0 -1.5 TD
(Secular trend)Tj
/F12 1 Tf
-3.322 -8.469 TD
(Panel 2:  Cohort)Tj
/F11 1 Tf
7.115 0 TD
(\r)Tj
-7.115 -0.6 TD
(\r)Tj
0 -1.2 TD
(Fitted cohort levels \r)Tj
T*
(and MHHP education\r)Tj
T*
(program effect estimates)Tj
ET
0.508 w
1.015 w
429.915 157.157 m
454.656 157.157 l
S 
BT
/F11 1 Tf
9.896 0 0 10.398 460.593 195.63 Tm
(Education effect)Tj
0 -1.4 TD
(95% Confidence\r)Tj
0 -1.2 TD
(bounds)Tj
0 -1.5 TD
(Cohort levels)Tj
ET
0.505 w
411.071 137.809 m
411.071 295.043 l
103.394 295.043 l
103.394 137.809 l
411.071 137.809 l
s 
157.078 137.938 m
157.078 144.73 l
S 
[5.05 2.02 ]0 d
[]0 d
258.676 137.938 m
258.676 144.73 l
S 
311.206 137.938 m
311.206 144.73 l
S 
361.427 137.938 m
361.427 144.73 l
S 
1.01 w
131.872 191.085 m
208.454 203.251 l
257.714 210.383 l
310.436 217.095 l
358.541 225.065 l
385.095 226.743 l
S 
[5.05 2.02 ]0 d
131.872 191.085 m
208.454 203.251 l
258.868 204.09 l
310.436 209.963 l
384.71 245.621 l
S 
2.02 w
[]0 d
257.714 216.255 m
257.714 191.085 l
S 
310.484 223.361 m
310.484 198.191 l
S 
384.758 254.797 m
384.758 234.661 l
S 
0.505 w
103.779 175.564 m
110.464 175.564 l
S 
103.779 215.338 m
110.464 215.338 l
S 
103.779 255.112 m
110.464 255.112 l
S 
2.02 w
253.535 216.448 m
262.253 216.448 l
S 
253.535 191.194 m
262.253 191.194 l
S 
306.016 223.405 m
314.733 223.405 l
S 
306.016 198.152 m
314.733 198.152 l
S 
380.244 255.359 m
388.961 255.359 l
S 
380.244 234.744 m
388.961 234.744 l
S 
0.955 w
[3.82 ]0 d
429.883 199.462 m
454.624 199.462 l
S 
430.873 392.862 m
455.614 392.862 l
S 
0.508 w
[5.075 2.03 ]0 d
208.784 137.72 m
208.784 295.776 l
S 
BT
/F9 1 Tf
8 0 0 8 48 93.5 Tm
0 g
0.01 Tc
(Source: Luepker RV et al. )Tj
8 0 1.555 8 139.5 93.5 Tm
(American Journal of Public Health)Tj
8 0 0 8 260.5 93.5 Tm
0.001 Tw
( 1994 \(reprinted with permission\).)Tj
-26.562 -1.562 TD
0 Tw
(Note: Adjusted for age, sex, and education.)Tj
ET
PDFVars/TermAll get exec
restore
gsave showpage grestore
%%Page: 21 21
save
PDFVars/InitAll get exec
%PDF_BeginEncoding: F5 Optima-Bold
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F5/Optima-Bold -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F7 Berkeley-Medium
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F7/Berkeley-Medium -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F9 Optima
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F9/Optima -1 TZ
%PDF_EndEncoding 
0 0 612 792 RC
userdict /DefaultRGB /DeviceRGB put
BT
/F9 1 Tf
11 0 0 11 305 41 Tm
0 Tr
0 g
0.006 Tc
(229)Tj
/F5 1 Tf
2.727 63.727 TD
0.003 Tc
0 Tw
(Understanding and Promoting Physical Activity)Tj
/F7 1 Tf
-22.818 -2.818 TD
-0.015 Tc
0.096 Tw
[( The PHHP fostered community involvement in)]TJ
-1.636 -1.182 TD
0.054 Tw
(heart healthy behavior changes in Pawtucket, Rhode)Tj
T*
-0.025 Tc
-0.129 Tw
(Island \(Carleton et al. 1995\). The focus was on grassroots)Tj
0 -1.227 TD
-0.015 Tc
0.015 Tw
(organizing, volunteer delivery, and partnerships with)Tj
0 -1.182 TD
-0.004 Tw
(existing organizations rather than on using electronic)Tj
0 -1.227 TD
0.149 Tw
(media \(Lasater et al. 1986\). In the area of physical)Tj
0 -1.182 TD
-0.049 Tw
(activity promotion, the emphasis was on environmen-)Tj
T*
0.051 Tw
(tal and policy change through partnerships with city)Tj
0 -1.227 TD
-0.108 Tw
(government and others. Working with the Department)Tj
0 -1.182 TD
-0.014 Tc
[(of Parks and Recreation, )16 (the )-25 (PHHP was instrumental in)]TJ
0 -1.227 TD
-0.015 Tc
-0.017 Tw
(establishing cardiovascular fitness trails in both of the)Tj
0 -1.182 TD
-0.014 Tc
-0.128 Tw
[(city\325s parks. Early in its existence,)9 ( )-9 (the )-10 (PHHP)-10 ( )-20 (also helped)]TJ
T*
-0.015 Tc
0.083 Tw
(that department place on the ballot and pass a large)Tj
0 -1.227 TD
-0.031 Tw
(bond issue in return for renovations \(e.g., lights, fenc-)Tj
0 -1.182 TD
-0.014 Tc
-0.001 Tw
[(ing to keep stray dogs out, resurfacing\) to an )24 (existing)]TJ
0 -1.227 TD
-0.005 Tc
0.205 Tw
(quarter-mile track for walking. The Pawtucket 6-)Tj
0 -1.182 TD
0.003 Tw
(week Imagine Action Program, designed around the)Tj
T*
-0.003 Tc
0.228 Tw
[(stages of change model, enrolled )23 (more )-10 (than )-24 (600)]TJ
0 -1.227 TD
-0.008 Tc
0.002 Tw
[(participants,)-22 ( who )]TJ
7.318 0 TD
0.003 Tc
(subsequently )Tj
5.773 0 TD
-0.015 Tc
0.009 Tw
(reported being more)Tj
-13.091 -1.182 TD
-0.053 Tw
(active as a result of the program \(Marcus, Banspach, et)Tj
0 -1.227 TD
0.085 Tw
(al. 1992\). Results of this uncontrolled study suggest)Tj
0 -1.182 TD
-0.083 Tw
(that a stage-based approach may be effective in moving)Tj
T*
-0.005 Tc
0 Tw
(people toward regular physical activity.)Tj
1.636 -1.227 TD
-0.015 Tc
0.254 Tw
(The SFCP included two intervention and two)Tj
-1.636 -1.182 TD
-0.067 Tw
(comparison communities in northern California \(only)Tj
0 -1.227 TD
0.086 Tw
(morbidity and mortality data were monitored in the)Tj
0 -1.182 TD
0.061 Tw
(fifth city, and those results were not reported in this)Tj
0 -1.227 TD
-0.019 Tw
(study\). This project was designed to increase physical)Tj
0 -1.182 TD
-0.025 Tw
(activity and weight control and to reduce plasma cho-)Tj
T*
0 Tc
0.258 Tw
(lesterol levels, cigarette use, and blood pressure)Tj
0 -1.227 TD
-0.015 Tc
-0.106 Tw
(\(Farquhar et al. 1990\). Greater emphasis was placed on)Tj
0 -1.182 TD
-0.009 Tw
(nutrition, weight control, and blood pressure than on)Tj
0 -1.227 TD
0.184 Tw
(physical activity. The program used concepts from)Tj
0 -1.182 TD
0.139 Tw
(social learning theory, diffusion theory, community)Tj
T*
0.224 Tw
(organization, and social marketing in combination)Tj
0 -1.227 TD
-0.014 Tc
0.15 Tw
[(with a communication)22 ( )-10 (and )-47 (behavior change model)]TJ
0 -1.182 TD
-0.015 Tc
-0.046 Tw
(\(Flora, Maccoby, Farquhar 1989\). The program relied)Tj
0 -1.227 TD
-0.063 Tw
(heavily on the use of electronic and print media for the)Tj
0 -1.182 TD
-0.087 Tw
(delivery of health education information. General edu-)Tj
T*
-0.067 Tw
(cation was supplemented by four to five annual educa-)Tj
0 -1.227 TD
0.1 Tw
(tion campaigns targeting specific risk factors. Direct)Tj
0 -1.182 TD
0.128 Tw
(face-to-face activities included classes, contests, and)Tj
0 -1.227 TD
-0.101 Tw
(school-based programs \(Farquhar et al. 1990\). Overall,)Tj
0 -1.182 TD
0.001 Tc
0.023 Tw
[(the )10 (educational intervention had no significant im-)]TJ
T*
0.003 Tc
0.213 Tw
[(pact on physi)-7 (cal activity levels, knowledge, self-)]TJ
0 -1.227 TD
-0.001 Tc
-0.066 Tw
[(efficacy, )-9 (or )-9 (attitudes toward physical activity \(Young)]TJ
0 -1.182 TD
-0.013 Tc
0.009 Tw
[(et )-8 (al., )-8 (i)-24 (n)3 ( press\). In the cross-sectional sample, men in)]TJ
0 -1.227 TD
-0.015 Tc
-0.095 Tw
(the experimental communities were significantly more)Tj
23.955 56.409 TD
-0.06 Tw
(likely than those in the control communities to engage)Tj
0 -1.182 TD
-0.078 Tw
(in at least one vigorous activity. For women in both the)Tj
T*
-0.002 Tw
(cross-sectional and cohort studies, a small but signifi-)Tj
0 -1.227 TD
-0.047 Tw
(cant increase was observed in the number of moderate)Tj
0 -1.182 TD
0 Tw
(activities engaged in \(Young et al., in press\).)Tj
1.636 -1.227 TD
0.074 Tw
(Among smaller-scale community studies, the re-)Tj
-1.636 -1.182 TD
0.015 Tw
(sults of efforts to promote physical activity have been)Tj
0 -1.227 TD
-0.102 Tw
(mixed \(Table 6-2\). One exception was the community-)Tj
0 -1.182 TD
0 Tc
0.258 Tw
(based cardiovascular disease prevention program)Tj
T*
-0.005 Tc
-0.003 Tw
(aimed at black residents in rural communities in the)Tj
0 -1.227 TD
-0.1 Tw
[(Missouri \322Bootheel\323 \(Brownson et al. 1996\). )17 (In this 5-)]TJ
0 -1.182 TD
0.139 Tw
(year, low-cost intervention project, educational ef-)Tj
0 -1.227 TD
0.172 Tw
(forts were combined with environmental changes.)Tj
0 -1.182 TD
-0.016 Tw
(Local coalitions formed walking clubs, built walking)Tj
T*
0.012 Tw
(trails, started exercise classes in churches, and orga-)Tj
0 -1.227 TD
-0.075 Tw
(nized special events to promote both physical activity)Tj
0 -1.182 TD
-0.127 Tw
(and good nutrition. Although no difference in levels of)Tj
0 -1.227 TD
-0.13 Tw
(physical inactivity was observed between the Bootheel)Tj
0 -1.182 TD
0 Tc
-0.106 Tw
[(and the rest of the state )-10 (at )-9 (follow-up, )-9 (physical )-9 (inactiv-)]TJ
T*
0.003 Tc
0.189 Tw
(ity declined an average of 3 percent in Bootheel)Tj
0 -1.227 TD
0 Tc
0.128 Tw
[(communities that had coalitions)19 ( )10 (and )10 (increased )10 (an)]TJ
0 -1.182 TD
-0.005 Tc
0.163 Tw
(average of 3.8 percent in those without, for a net)Tj
0 -1.227 TD
0 Tw
(improvement of 6.8 percent.)Tj
1.636 -1.182 TD
0.013 Tc
-0.097 Tw
(In summary, results of community-based inter-)Tj
-1.636 -1.227 TD
0.181 Tw
(ventions to increase physical activity have been)Tj
0 -1.182 TD
0.022 Tw
(generally disappointing. Measurement of physical)Tj
T*
-0.07 Tw
(activity has varied across studies, making compari-)Tj
0 -1.227 TD
0.088 Tw
(sons difficult. The presence of active community)Tj
0 -1.182 TD
0.002 Tc
-0.128 Tw
(coalitions, widespread community involvement, and)Tj
0 -1.227 TD
0.013 Tc
-0.063 Tw
(well-organized community efforts appear to be im-)Tj
0 -1.182 TD
0.156 Tw
(portant, however, in increasing physical activity)Tj
T*
(levels.)Tj
/F5 1 Tf
11 0 2.138 11 329.5 274 Tm
0.003 Tc
0 Tw
(Worksite Programs)Tj
/F7 1 Tf
11 0 0 11 329.5 259.5 Tm
-0.001 Tc
-0.129 Tw
(Physical activity programs conducted on the worksite)Tj
T*
0.003 Tc
-0.026 Tw
(have the potential to reach a large percentage of the)Tj
0 -1.227 TD
0.106 Tw
(U.S. population \(Bezold, Carlson, Peck 1986; Na-)Tj
0 -1.182 TD
-0.051 Tw
(tional Center for Health Statistics 1987\). As settings)Tj
T*
0.001 Tc
-0.127 Tw
(for physical activity promotion, many worksites have)Tj
0 -1.227 TD
0.003 Tc
-0.012 Tw
(easy access to employees and supportive social net-)Tj
0 -1.182 TD
-0.033 Tw
(works and can make changes in the environment to)Tj
0 -1.227 TD
0.114 Tw
(help convey physical activity as an organizational)Tj
0 -1.182 TD
0 Tw
(norm \(Shephard, in press\).)Tj
1.636 -1.227 TD
0.013 Tc
0.053 Tw
(The proportion of worksites offering physical)Tj
-1.636 -1.182 TD
0.04 Tw
(activity and fitness programs has grown in recent)Tj
T*
-0.124 Tw
(years, from 22 percent in 1985 to 42 percent in 1992)Tj
0 -1.227 TD
0.109 Tw
(\(Table 6-3\). For two groups of employers, those)Tj
0 -1.182 TD
0.197 Tw
(with 50\32099 employees and those with 100\320249)Tj
ET
PDFVars/TermAll get exec
restore
gsave showpage grestore
%%Page: 22 22
save
PDFVars/InitAll get exec
%PDF_BeginEncoding: F5 Optima-Bold
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F5/Optima-Bold -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F7 Berkeley-Medium
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F7/Berkeley-Medium -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F9 Optima
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F9/Optima -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F14 Berkeley-Italic
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F14/Berkeley-Italic -1 TZ
%PDF_EndEncoding 
0 0 612 792 RC
userdict /DefaultRGB /DeviceRGB put
BT
/F9 1 Tf
11 0 0 11 288.5 41 Tm
0 Tr
0 g
0.006 Tc
(230)Tj
/F5 1 Tf
-21.864 63.727 TD
0.003 Tc
-0.001 Tw
(Physical Activity and Health)Tj
/F7 1 Tf
0 -22.091 TD
0.013 Tc
-0.021 Tw
(employees, the percentage with exercise programs)Tj
0 -1.182 TD
0.027 Tw
(more than doubled over that time period. In each)Tj
T*
-0.127 Tw
(worksite size category, the percentage with exercise)Tj
0 -1.227 TD
0.016 Tw
(programs had already \(i.e., in 1992\) exceeded the)Tj
0 -1.182 TD
0.147 Tw
(year 2000 national objective for worksite health)Tj
0 -1.227 TD
-0.034 Tw
(promotion listed in )Tj
/F14 1 Tf
8.409 0 TD
-0.032 Tw
(Healthy People 2000)Tj
/F7 1 Tf
8.409 0 TD
-0.034 Tw
[( \(USDHHS)]TJ
-16.818 -1.182 TD
-0.074 Tw
(1993\). Generally, the extent of participation, effec-)Tj
T*
0.011 Tc
-0.127 Tw
(tiveness, and quality of those programs is unknown,)Tj
0 -1.227 TD
0.013 Tc
0.001 Tw
(for only a few worksite physical activity programs)Tj
0 -1.182 TD
0 Tw
(have been evaluated \(Table 6-2\).)Tj
1.636 -1.227 TD
0.003 Tc
-0.061 Tw
(In the Johnson & Johnson Live for Life program)Tj
-1.636 -1.182 TD
-0.092 Tw
(\(Wilbur 1983\), employees at four experimental sites)Tj
0 -1.227 TD
-0.097 Tw
(participated in lifestyle seminars, contests, and exer-)Tj
0 -1.182 TD
0.139 Tw
(cise programs and received newsletters on health)Tj
T*
0.17 Tw
(issues and other health communications. Experi-)Tj
0 -1.227 TD
0.14 Tw
(mental and control sites both received an annual)Tj
0 -1.182 TD
-0.026 Tw
(health assessment. Overall, at the end of 2 years, 20)Tj
0 -1.227 TD
0.157 Tw
(percent of women and 30 percent of men in the)Tj
0 -1.182 TD
0.181 Tw
(experimental sites reported beginning a vigorous)Tj
T*
0.019 Tw
(exercise program; the prevalence at three compari-)Tj
0 -1.227 TD
-0.097 Tw
(son sites was 7 percent for women and 19 percent for)Tj
0 -1.182 TD
0 Tw
(men \(Blair et al. 1986\).)Tj
1.636 -1.227 TD
-0.005 Tc
0.073 Tw
(Fries and associates \(1993\) evaluated the effec-)Tj
-1.636 -1.182 TD
-0.072 Tw
(tiveness of a health promotion program that included)Tj
0 -1.227 TD
-0.009 Tw
(physical activity for Bank of America retirees. In one)Tj
0 -1.182 TD
0.09 Tw
(intervention group, each participant paid $30 for a)Tj
T*
-0.062 Tw
(personalized, mail-delivered program that included a)Tj
0 -1.227 TD
0.254 Tw
(health risk appraisal and behavioral management)Tj
0 -1.182 TD
-0.067 Tw
(books and other materials. A second group received a)Tj
0 -1.227 TD
-0.096 Tw
(risk appraisal and nothing else for the first 12 months,)Tj
0 -1.182 TD
-0.071 Tw
(after which it received the full intervention. A control)Tj
T*
0.036 Tw
(group was monitored for claims data only. The first)Tj
23.955 37.273 TD
0.004 Tw
(intervention group did not differ from the second in)Tj
0 -1.182 TD
-0.046 Tw
(self-reported physical activity at the end of year 1 but)Tj
T*
0 Tw
(was significantly different in year 2.)Tj
1.636 -1.227 TD
0.09 Tw
(Worksite programs less often attract sedentary,)Tj
-1.636 -1.182 TD
-0.108 Tw
(blue-collar, or less-educated employees, but interven-)Tj
0 -1.227 TD
0.147 Tw
(tions that are tailored to these persons\325 needs and)Tj
0 -1.182 TD
-0.119 Tw
(interests \(King, Carl, et al. 1988\) and provide counsel-)Tj
0 -1.227 TD
0.227 Tw
(ing and peer support \(Heirich et al. 1993\) show)Tj
0 -1.182 TD
-0.109 Tw
(promise. In a controlled study, Heirich and colleagues)Tj
T*
-0.052 Tw
(\(1993\) compared different programs at four automo-)Tj
0 -1.227 TD
0.042 Tw
(tive manufacturing plants of like size and employee)Tj
0 -1.182 TD
0.065 Tw
(populations. The three approaches tested were 1\) a)Tj
0 -1.227 TD
-0.111 Tw
(staffed physical fitness facility, 2\) one-to-one counsel-)Tj
0 -1.182 TD
-0.104 Tw
(ing and outreach with high-risk employees \(i.e., those)Tj
T*
0.012 Tw
(who had hypertension, were overweight, or smoked)Tj
0 -1.227 TD
0.131 Tw
(cigarettes\), and 3\) one-to-one counseling and out-)Tj
0 -1.182 TD
0.066 Tw
(reach to all employees, peer support, and organiza-)Tj
0 -1.227 TD
0.168 Tw
(tional change \(e.g., the institution of nonsmoking)Tj
0 -1.182 TD
0.148 Tw
(areas\). The fourth site, which served as a control,)Tj
T*
0.085 Tw
(offered health education classes and special events.)Tj
0 -1.227 TD
-0.062 Tw
(After 3 years, exercise prevalence at the four sites was)Tj
0 -1.182 TD
-0.122 Tw
(lowest at the plant with the exercise facility . In the two)Tj
0 -1.227 TD
0.257 Tw
(counseling and outreach sites, nearly half of the)Tj
0 -1.182 TD
0 Tw
(employees reported exercising 3 times a week.)Tj
1.636 -1.227 TD
0.003 Tc
0.236 Tw
(In summary, considerable progress has been)Tj
-1.636 -1.182 TD
0.051 Tw
(made in meeting the )Tj
/F14 1 Tf
9 0 TD
0.049 Tw
(Healthy People 2000)Tj
/F7 1 Tf
8.364 0 TD
0.051 Tw
[( goals for)]TJ
-17.364 -1.182 TD
-0.098 Tw
(worksite physical activity programs. Too few studies)Tj
0 -1.227 TD
-0.121 Tw
(exist to clearly determine what elements are required)Tj
0 -1.182 TD
-0.074 Tw
(for physical activity programs at work to be effective)Tj
0 -1.227 TD
0.017 Tw
[(in increasing physical activity levels among)22 ( all em-)]TJ
0 -1.182 TD
-0.101 Tw
(ployees, attracting diverse employee groups \(such as)Tj
T*
-0.022 Tw
(blue-collar workers\), or maintaining exercise levels)Tj
/F5 1 Tf
10 0 0 10 48 698 Tm
0.005 Tc
0 Tw
[(T)60 (able 6-3.)-970 (Summary of progress toward )]TJ
10 0 1.944 10 231.5 698 Tm
(Healthy People 2000)Tj
10 0 0 10 324.5 698 Tm
( objective 1.10)Tj
-17.5 -2.4 TD
[(\322Increase the proportion of worksites of)25 (fering employer-sponsored)]TJ
3.75 -1.2 TD
(physical activity and fitness programs as follows:\323)Tj
ET
0 G
1 i
0 J
0 j
0.5 w
10 M
[]0 d
48 657.75 m
546 657.75 l
S 
48 637.25 m
546 637.25 l
S 
BT
/F5 1 Tf
10 0 0 10 48 641 Tm
[(Y)65 (ear 2000 objective)-11290 (1985)-8555 (1992)-7355 (Y)65 (ear 2000 target)]TJ
/F9 1 Tf
0 -1.8 TD
(Physical activity and fitness)Tj
0 -1.25 TD
(worksites with:)Tj
1.2 -1.2 TD
0.002 Tw
[(50\32099 employees)-11409 (14%)-8785 (33%)-9985 (20%)]TJ
0 -1.25 TD
0 Tw
[(100\320249 employees)-10289 (23%)-8785 (47%)-9985 (35%)]TJ
T*
[(250\320749 employees)-10289 (32%)-8785 (66%)-9985 (50%)]TJ
ET
48 557.25 m
546 557.25 l
S 
BT
/F9 1 Tf
10 0 0 10 60 561.5 Tm
0.002 Tw
[(750+ employees)-11864 (54%)-8785 (83%)-9985 (80%)]TJ
8 0 0 8 48 545 Tm
0.01 Tc
0 Tw
[(Sour)46 (ce:  U.S. Department of Health and Human Services, 1992 National Survey \
of W)44 (orksite Health Promotion Activities, 1993.)]TJ
ET
48 719.75 m
545 719.75 l
S 
PDFVars/TermAll get exec
restore
gsave showpage grestore
%%Page: 23 23
save
PDFVars/InitAll get exec
%PDF_BeginEncoding: F5 Optima-Bold
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F5/Optima-Bold -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F7 Berkeley-Medium
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F7/Berkeley-Medium -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F9 Optima
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F9/Optima -1 TZ
%PDF_EndEncoding 
0 0 612 792 RC
userdict /DefaultRGB /DeviceRGB put
BT
/F9 1 Tf
11 0 0 11 305 41 Tm
0 Tr
0 g
0.006 Tc
(231)Tj
/F5 1 Tf
2.727 63.727 TD
0.003 Tc
0 Tw
(Understanding and Promoting Physical Activity)Tj
/F7 1 Tf
-24.455 -2.818 TD
0.068 Tw
(over time. However, the limited research available)Tj
0 -1.182 TD
-0.109 Tw
(suggests that widespread employee involvement and)Tj
T*
0.125 Tw
(support coupled with organizational commitment)Tj
0 -1.227 TD
-0.025 Tw
(evidenced by the presence of policies and programs)Tj
0 -1.182 TD
0.22 Tw
(may be important factors in increasing levels of)Tj
0 -1.227 TD
0.135 Tw
(physical activity. Existing controlled studies have)Tj
0 -1.182 TD
0.022 Tw
(been done in larger worksites; studies have not yet)Tj
T*
-0.054 Tw
(shown what might work in smaller worksites and in)Tj
0 -1.227 TD
0.001 Tc
-0.128 Tw
(diverse worksites \(e.g., where many employees travel)Tj
0 -1.182 TD
0.003 Tc
0 Tw
(or facilities may not exist\).)Tj
/F5 1 Tf
11 0 2.138 11 66 564.5 Tm
-0.002 Tw
(Communications Strategies)Tj
/F7 1 Tf
11 0 0 11 66 550 Tm
-0.007 Tc
-0.129 Tw
(Communications strategies, both electronic and print,)Tj
T*
0.003 Tc
-0.082 Tw
(have the potential for reaching individuals and com-)Tj
T*
0.002 Tw
(munities with a rapidity unmatched by other inter-)Tj
0 -1.227 TD
-0.127 Tw
(vention strategies. For the general population, media)Tj
0 -1.182 TD
0.225 Tw
(can play several roles: to increase the perceived)Tj
0 -1.227 TD
0.012 Tw
(importance of physical activity as a health issue, to)Tj
0 -1.182 TD
-0.076 Tw
(communicate the health and other benefits of physi-)Tj
T*
0.024 Tw
(cal activity, to generate interest in physical activity)Tj
0 -1.227 TD
-0.042 Tw
(and awareness about available programs, to provide)Tj
0 -1.182 TD
0.112 Tw
(role models for physically active lifestyles, and to)Tj
0 -1.227 TD
0.152 Tw
(provide cues to action, such as getting people to)Tj
0 -1.182 TD
0.244 Tw
(request further information on physical activity,)Tj
T*
0.009 Tw
(visit an exercise site, or begin exercising \(Donovan)Tj
0 -1.227 TD
0 Tw
(and Owen 1994\).)Tj
1.636 -1.182 TD
0.013 Tc
0.11 Tw
(The effectiveness of different forms of media)Tj
-1.636 -1.227 TD
0.196 Tw
(alone, including broadcast and print media, for)Tj
0 -1.182 TD
0.185 Tw
(promoting either initial adoption or subsequent)Tj
0 -1.227 TD
0.095 Tw
(maintenance of physical activity remains unclear)Tj
0 -1.182 TD
-0.026 Tw
(because the few systematically evaluated interven-)Tj
T*
0.134 Tw
(tions employing communications strategies have)Tj
0 -1.227 TD
0.12 Tw
(shown mixed results \(Osler and Jespersen 1993;)Tj
0 -1.182 TD
-0.015 Tw
(Booth et al. 1992; Owen et al. 1995; Luepker et al.)Tj
0 -1.227 TD
0.012 Tc
0.027 Tw
[(1994; Farquhar et al. 1990\). The )20 (SFCP)-4 (, discussed)]TJ
0 -1.182 TD
0.013 Tc
-0.081 Tw
(earlier, resulted in small increases in the number of)Tj
T*
-0.006 Tw
(moderate activities engaged in by women and vig-)Tj
0 -1.227 TD
0.143 Tw
(orous activity engaged in by men. Two national)Tj
0 -1.182 TD
-0.119 Tw
(mass media campaigns to increase physical activity,)Tj
0 -1.227 TD
-0.098 Tw
(particularly walking, to prevent cardiovascular dis-)Tj
0 -1.182 TD
-0.061 Tw
(ease were conducted in Australia in 1990 and 1991)Tj
T*
0.053 Tw
(\(Booth et al. 1992\). Drawing on social marketing)Tj
0 -1.227 TD
0.138 Tw
(and social learning theories, both campaigns in-)Tj
0 -1.182 TD
-0.023 Tw
(cluded paid advertisements on national television,)Tj
0 -1.227 TD
0.116 Tw
(public service announcements on radio, scripted)Tj
0 -1.182 TD
0.23 Tw
(episodes on two nationally broadcast television)Tj
T*
0 Tw
(dramas, posters and leaflets, stickers, T-shirts and)Tj
0 -1.227 TD
0.248 Tw
(sweatshirts, magazine articles, distribution of a)Tj
23.955 56.636 TD
0.008 Tw
(professional article, soap operas specially scripted)Tj
0 -1.182 TD
0.01 Tw
(to feature physical activity, and publicity tours by)Tj
T*
0.007 Tw
(two experts in heart health. The budgets and paid)Tj
0 -1.227 TD
0.156 Tw
(television coverage for the 1990 and 1991 cam-)Tj
0 -1.182 TD
0.092 Tw
(paigns were similar. Both campaigns were evalu-)Tj
0 -1.227 TD
0.104 Tw
(ated by one-on-one, home-based interviews with)Tj
0 -1.182 TD
0.069 Tw
(structured cross-sectional random samples of ap-)Tj
T*
-0.086 Tw
(proximately 2,500 people 2 weeks before and 3 to 4)Tj
0 -1.227 TD
0.196 Tw
(weeks after each campaign. Both campaigns re-)Tj
0 -1.182 TD
-0.007 Tw
(sulted in significant differences in message aware-)Tj
0 -1.227 TD
-0.061 Tw
(ness \(46 percent vs. 71 percent in 1990; 63 percent)Tj
0 -1.182 TD
0.092 Tw
(vs. 74 percent in 1991\). The 1990 postcampaign)Tj
T*
-0.072 Tw
(survey revealed significant increases in walking for)Tj
0 -1.227 TD
0.012 Tc
-0.127 Tw
[(exercise \(p)-254 (<)-242 (0.01\) compared with the precampaign)]TJ
0 -1.182 TD
0.013 Tc
-0.119 Tw
(period, although the actual percentage increase was)Tj
0 -1.227 TD
-0.079 Tw
(small \(73.9 percent vs. 70.1 percent\). In particular,)Tj
0 -1.182 TD
0.037 Tw
(adults over 50 years of age were nearly two times)Tj
T*
0.16 Tw
(more likely to report walking at follow-up than)Tj
0 -1.227 TD
-0.102 Tw
(before the campaign. The 1991 campaign produced)Tj
0 -1.182 TD
0.056 Tw
(different results. Evaluation showed that the per-)Tj
0 -1.227 TD
-0.004 Tw
(centage of persons reporting walking in the previ-)Tj
0 -1.182 TD
0.252 Tw
(ous 2 weeks declined from precampaign levels)Tj
T*
0.02 Tw
(among all adult age groups except people over 60)Tj
0 -1.227 TD
0.006 Tc
0.036 Tw
[(years )-11 (of )-11 (age. Intention to become more active also)]TJ
0 -1.182 TD
0.003 Tc
0.012 Tw
(declined overall, from 26.3 percent to 24.8 percent)Tj
0 -1.227 TD
0.006 Tc
-0.003 Tw
(\(Owen et al. 1995\).)Tj
1.636 -1.182 TD
0.003 Tc
0.064 Tw
[( Communications intended to serve as cues to)]TJ
-1.636 -1.227 TD
0.023 Tw
(action have been tested at places where people can)Tj
0 -1.182 TD
0.048 Tw
(choose whether to walk or ride. This approach in-)Tj
T*
-0.021 Tw
(volves placing signs to use the stairs near escalators)Tj
0 -1.227 TD
-0.006 Tw
(in public places like train and bus stations or shop-)Tj
0 -1.182 TD
0.016 Tc
0.258 Tw
(ping malls \(Brownell, Stunkard, Albaum 1980;)Tj
0 -1.227 TD
0.003 Tc
-0.119 Tw
(Blamey, Mutrie, Aitchison 1995\). For example, signs)Tj
0 -1.182 TD
0.047 Tw
(that said \322Stay Healthy, Save Time, Use the Stairs\323)Tj
T*
0.068 Tw
(increased the percentage of people using stairs in-)Tj
0 -1.227 TD
-0.022 Tw
(stead of an adjacent escalator from 8 percent to 15\320)Tj
0 -1.182 TD
0 Tc
-0.128 Tw
(17 percent \(Blamey, Mutrie, Aitchison 1995\). Twelve)Tj
0 -1.227 TD
0.003 Tc
0.093 Tw
(weeks after the sign was removed, the increase in)Tj
0 -1.182 TD
0.108 Tw
(stair use remained significant but showed a trend)Tj
T*
-0.002 Tw
(toward baseline.)Tj
1.636 -1.227 TD
0.197 Tw
(In summary, communications strategies have)Tj
-1.636 -1.182 TD
-0.081 Tw
(had limited impact. It is not clear if communications)Tj
0 -1.227 TD
0.002 Tc
-0.127 Tw
(approaches would be more effective in getting people)Tj
0 -1.182 TD
0.003 Tc
-0.08 Tw
(to be regularly active if they were linked with oppor-)Tj
0 -1.227 TD
0.23 Tw
(tunities to act on messages or if messages were)Tj
0 -1.182 TD
0.034 Tw
(tailored to stages of change or to the needs of sub-)Tj
T*
0.251 Tw
(groups in the population \(Carleton et al. 1995;)Tj
0 -1.227 TD
0.121 Tw
(Donovan and Owen 1994; Young et al. in press\).)Tj
ET
PDFVars/TermAll get exec
restore
gsave showpage grestore
%%Page: 24 24
save
PDFVars/InitAll get exec
%PDF_BeginEncoding: F5 Optima-Bold
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F5/Optima-Bold -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F7 Berkeley-Medium
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F7/Berkeley-Medium -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F9 Optima
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F9/Optima -1 TZ
%PDF_EndEncoding 
0 0 612 792 RC
userdict /DefaultRGB /DeviceRGB put
BT
/F9 1 Tf
11 0 0 11 288.5 41 Tm
0 Tr
0 g
0.006 Tc
(232)Tj
/F5 1 Tf
-21.864 63.727 TD
0.003 Tc
-0.001 Tw
(Physical Activity and Health)Tj
/F7 1 Tf
0 -2.818 TD
-0.013 Tw
(Appropriately placed communications that serve as)Tj
0 -1.182 TD
-0.037 Tw
(cues to action appear to increase the decision to use)Tj
T*
0 Tw
(the stairs instead of ride the escalator.)Tj
/F5 1 Tf
11 0 2.138 11 48 657 Tm
0.001 Tw
(Special Population Programs)Tj
/F9 1 Tf
0.345 -1.773 TD
0 Tw
(Racial and Ethnic Minorities)Tj
/F7 1 Tf
11 0 0 11 48 624.5 Tm
0.074 Tw
(The few interventions studies that have been con-)Tj
0 -1.227 TD
0.05 Tw
(ducted with racial and ethnic minorities have pro-)Tj
0 -1.182 TD
0.013 Tw
(duced mixed results. The Bootheel Project referred)Tj
0 -1.227 TD
0.082 Tw
(to earlier in this chapter found increased levels of)Tj
0 -1.182 TD
0.091 Tw
(physical activity in black communities with coali-)Tj
T*
-0.004 Tc
-0.13 Tw
(tions. The Physical Activity for Risk Reduction project)Tj
0 -1.227 TD
0.003 Tc
-0.089 Tw
(\(Lewis et al. 1993\) was undertaken in black commu-)Tj
0 -1.182 TD
-0.11 Tw
(nities in Birmingham, Alabama, using a combination)Tj
0 -1.227 TD
0.027 Tw
(of behavioral management and community organi-)Tj
0 -1.182 TD
-0.067 Tw
(zation approaches. In the intervention groups, com-)Tj
T*
0.205 Tw
(munity members played roles in defining needs,)Tj
0 -1.227 TD
-0.118 Tw
(identifying strategies, and conducting interventions.)Tj
0 -1.182 TD
0.148 Tw
(In those communities where strong organization,)Tj
0 -1.227 TD
0.202 Tw
(leadership, and commitment to the project were)Tj
0 -1.182 TD
-0.043 Tw
(observed, statistically significant increases in physi-)Tj
T*
0 Tw
(cal activity were also noted.)Tj
1.636 -1.227 TD
0.126 Tw
(Results of two family-based health promotion)Tj
-1.636 -1.182 TD
0.007 Tc
0.259 Tw
(programs that used behavioral management ap-)Tj
0 -1.227 TD
0.003 Tc
0.149 Tw
(proaches to promote physical activity showed no)Tj
0 -1.182 TD
0.179 Tw
(greater increase in physical activity among those)Tj
0 -1.227 TD
-0.052 Tw
(participating in the programs than among those in a)Tj
0 -1.182 TD
0.142 Tw
(control group. Nader and colleagues \(1989\) con-)Tj
T*
-0.05 Tw
(ducted a nutrition and physical activity program for)Tj
0 -1.227 TD
-0.004 Tc
-0.13 Tw
(Anglo-American and Mexican American families with)Tj
0 -1.182 TD
0.003 Tc
0.034 Tw
(children in fifth and sixth grades; the program im-)Tj
0 -1.227 TD
-0.078 Tw
(proved dietary habits but did not succeed in increas-)Tj
0 -1.182 TD
-0.094 Tw
(ing physical activity levels, although participation in)Tj
T*
0.112 Tw
(the program was high. Another family-based pro-)Tj
0 -1.227 TD
-0.004 Tw
(gram, a 14-week intervention for African American)Tj
0 -1.182 TD
-0.001 Tc
-0.13 Tw
(families that included educational sessions and twice-)Tj
0 -1.227 TD
0.003 Tc
-0.001 Tw
(weekly fitness center activities, had low attendance)Tj
0 -1.182 TD
-0.097 Tw
(and did not increase physical activity \(Baranowski et)Tj
T*
0.002 Tw
(al. 1990\).)Tj
1.636 -1.227 TD
0.043 Tc
0.215 Tw
(The Indian Health Service undertook the)Tj
-1.636 -1.182 TD
0.003 Tc
-0.064 Tw
[(c)-40 (o)-40 (m)-42 (munity-based Zuni Diabetes Project to increase)]TJ
0 -1.227 TD
-0.003 Tc
0.137 Tw
[(physical )6 (activity and decrease body weight among)]TJ
0 -1.182 TD
-0.005 Tc
-0.055 Tw
[(Zuni Indians )-16 (i)-18 (n)-18 ( )]TJ
6.486 0 TD
0.013 Tc
-0.053 Tw
[(New )54 (Mexico who had non\320insulin-)]TJ
-6.486 -1.227 TD
0.006 Tc
0.184 Tw
[(dependent )-10 (dia)9 (betes mellitus \(NIDDM\) \(Leonard,)]TJ
0 -1.182 TD
0.003 Tc
-0.013 Tw
(Leonard, Wilson 1986\). The exercise program con-)Tj
T*
-0.015 Tc
-0.068 Tw
(sisted of several 1-hour aerobic sessions offered during)Tj
0 -1.227 TD
0.05 Tw
(the week. Zuni Indians who were trained in exercise)Tj
0 -1.182 TD
0.006 Tw
(and group leadership methods helped coor)Tj
17.136 0 TD
0.003 Tc
(dinate the)Tj
6.818 57.091 TD
-0.003 Tc
-0.086 Tw
[(program )-9 (and build community ownership. After par-)]TJ
0 -1.182 TD
-0.005 Tc
-0.12 Tw
(ticipating in aerobic sessions through the program, 43)Tj
T*
-0.003 Tw
(percent of the participants began and maintained an)Tj
0 -1.227 TD
0.017 Tw
(at-home exercise program, whereas only 18 percent)Tj
0 -1.182 TD
0.009 Tw
(of a comparison group of previously sedentary non-)Tj
0 -1.227 TD
-0.024 Tw
(participants with NIDDM did so \(Heath et al. 1987\).)Tj
/F9 1 Tf
11 0 2.138 11 311.5 617.5 Tm
0.003 Tc
0 Tw
(People Who Are Overweight)Tj
/F7 1 Tf
11 0 0 11 311.5 604 Tm
0.1 Tw
(Being overweight increases the risk of developing)Tj
0 -1.182 TD
0.073 Tw
(chronic diseases \(see Chapter 4\). Results of inter-)Tj
0 -1.227 TD
-0.087 Tw
(ventions to promote physical activity for weight loss)Tj
0 -1.182 TD
0.132 Tw
(have been mixed \(Perri et al. 1988; Jeffery 1995;)Tj
T*
0 Tw
(King et al. 1989\).)Tj
1.636 -1.227 TD
0.002 Tc
-0.001 Tw
[(The )15 (MHHP )-7 (, one of the large community inter-)]TJ
-1.636 -1.182 TD
0.018 Tc
0.258 Tw
(vention trials discussed earlier in this chapter)Tj
0 -1.227 TD
0.003 Tc
-0.029 Tw
(\(Luepker et al. 1994\), developed a series of compo-)Tj
0 -1.182 TD
-0.006 Tc
-0.129 Tw
(nent programs containing strategies to increase physi-)Tj
0 -1.227 TD
0.003 Tc
0.063 Tw
(cal activity for losing weight or preventing weight)Tj
0 -1.182 TD
0.027 Tw
(gain \(Jeffery 1995\). The Building Your Fitness Fu-)Tj
T*
0.072 Tw
(tures program was a 4-week adult education class)Tj
0 -1.227 TD
0.067 Tw
(that focused on how to develop a regular exercise)Tj
0 -1.182 TD
-0.111 Tw
(program. The Wise Weighs programs was an 8-week)Tj
0 -1.227 TD
-0.014 Tw
(adult education class that emphasized weight man-)Tj
0 -1.182 TD
-0.009 Tw
(agement strategies related to diet and exercise. The)Tj
T*
0.002 Tc
-0.113 Tw
[(third )-9 (MHHP )16 ( intervention, a correspondence course,)]TJ
0 -1.227 TD
0.003 Tc
-0.051 Tw
(addressed diet and exercise through monthly news-)Tj
0 -1.182 TD
0.153 Tw
(letters and tested two levels of financial contract)Tj
0 -1.227 TD
0.011 Tw
(incentives \($5 and $60 dollars\). Each of these pro-)Tj
0 -1.182 TD
0.002 Tc
-0.1 Tw
[(grams was evaluated in the )9 (MHHP )29 ( randomized trial.)]TJ
T*
0.003 Tc
0.152 Tw
(The Building Your Fitness Futures and the Wise)Tj
0 -1.227 TD
-0.046 Tw
(Weighs programs resulted in only small weight loss)Tj
0 -1.182 TD
-0.043 Tw
(that was not significant after 1 year. The correspon-)Tj
0 -1.227 TD
-0.086 Tw
(dence course resulted in significantly greater weight)Tj
0 -1.182 TD
0.126 Tw
(loss among participants with $60 incentives than)Tj
T*
0 Tw
(among those with $5 incentives.)Tj
1.636 -1.227 TD
-0.015 Tc
-0.112 Tw
(Preventing weight gain may be easier than promot-)Tj
-1.636 -1.182 TD
0.059 Tw
(ing weight loss. Wing \(1995\) suggests that there are)Tj
0 -1.227 TD
-0.015 Tw
(three time periods during which interventions to pre-)Tj
0 -1.182 TD
0.003 Tw
(vent weight gain might be most effective: in the years)Tj
0 -1.227 TD
-0.034 Tw
[(between ages 25 and 35 years, in the peri)-10 (-menopausal)]TJ
0 -1.182 TD
-0.082 Tw
(period for women, and in the year following successful)Tj
T*
-0.001 Tw
(weight loss. A fourth MHHP  program that addressed)Tj
0 -1.227 TD
0.192 Tw
(physical activity, the Weight Gain Prevention Pro-)Tj
0 -1.182 TD
-0.105 Tw
(gram, was a randomized trial of 211 community volun-)Tj
0 -1.227 TD
-0.004 Tc
0.257 Tw
(teers. The participants \(approximately two-thirds)Tj
0 -1.182 TD
-0.015 Tc
0.064 Tw
(women\) were randomly assigned to either the inter-)Tj
T*
0.161 Tw
(vention group \(n = 103\) or the no-contact control)Tj
0 -1.227 TD
-0.013 Tc
-0.079 Tw
[(group \(n = 108\). Th)25 (is)-35 ( )30 ( )-9 (program )-36 (was for normal-weight)]TJ
0 -1.182 TD
-0.012 Tc
0.191 Tw
[(adults and included monthly news)8 (letters )-10 (and )-10 (four)]TJ
ET
PDFVars/TermAll get exec
restore
gsave showpage grestore
%%Page: 25 25
save
PDFVars/InitAll get exec
%PDF_BeginEncoding: F5 Optima-Bold
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F5/Optima-Bold -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F7 Berkeley-Medium
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F7/Berkeley-Medium -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F9 Optima
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F9/Optima -1 TZ
%PDF_EndEncoding 
0 0 612 792 RC
userdict /DefaultRGB /DeviceRGB put
BT
/F9 1 Tf
11 0 0 11 305 41 Tm
0 Tr
0 g
0.006 Tc
(233)Tj
/F5 1 Tf
2.727 63.727 TD
0.003 Tc
0 Tw
(Understanding and Promoting Physical Activity)Tj
/F7 1 Tf
-24.455 -2.818 TD
-0.005 Tc
-0.009 Tw
(classes emphasizing diet and regular exercise as well)Tj
0 -1.182 TD
0.034 Tw
(as a financial incentive component linked to weight)Tj
T*
0.04 Tw
(maintenance. The intervention group lost 2 pounds)Tj
0 -1.227 TD
0.209 Tw
(on average over the course of the year and were)Tj
0 -1.182 TD
-0.1 Tw
(significantly less likely to gain weight than the control)Tj
0 -1.227 TD
-0.003 Tc
-0.002 Tw
[(group \(82 percent v)-7 (s)-6 (.)11 ( 56 percent\) \(Jeffery )-8 (1995\).)]TJ
/F9 1 Tf
11 0 2.138 11 66 617.5 Tm
0.003 Tc
(Older Adults)Tj
/F7 1 Tf
11 0 0 11 66 604 Tm
-0.023 Tw
(Many of the diseases and disabling conditions asso-)Tj
0 -1.182 TD
0.071 Tw
(ciated with aging can be prevented, postponed, or)Tj
0 -1.227 TD
-0.123 Tw
(ameliorated with regular physical activity \(see Chap-)Tj
0 -1.182 TD
-0.09 Tw
(ter 4\). The few interventions that have been tested to)Tj
T*
0.002 Tw
(increase physical activity levels among older adults)Tj
0 -1.227 TD
-0.09 Tw
(show generally positive results. The 1990 Australian)Tj
0 -1.182 TD
-0.037 Tw
(Heart Week campaign reviewed earlier resulted in a)Tj
0 -1.227 TD
0.071 Tw
(twofold increase in walking among adults over 50)Tj
0 -1.182 TD
-0.075 Tw
(years of age \(Owen et al. 1995\). Retirees in the study)Tj
T*
0.009 Tw
(by Fries \(1993\), also discussed earlier, showed sig-)Tj
0 -1.227 TD
-0.03 Tw
(nificantly greater improvements in physical activity)Tj
0 -1.182 TD
0.162 Tw
(in year 2 than did persons in the control group.)Tj
0 -1.227 TD
0.241 Tw
(Participants in a longitudinal study of Medicare)Tj
0 -1.182 TD
0.178 Tw
(recipients \(n = 1,800\) who belonged to a health)Tj
T*
0.038 Tw
(maintenance organization were randomly assigned)Tj
0 -1.227 TD
-0.025 Tw
(to a preventive care or a control group \(Mayer et al.)Tj
0 -1.182 TD
-0.017 Tw
(1994\). The intervention employed information and)Tj
0 -1.227 TD
0.059 Tw
(behavior modification approaches. Participants re-)Tj
0 -1.182 TD
0.081 Tw
(ceived recommended immunizations, completed a)Tj
T*
0.002 Tw
(health risk appraisal, received face-to-face counsel-)Tj
0 -1.227 TD
0.135 Tw
(ing that included goal setting, received follow-up)Tj
0 -1.182 TD
0.193 Tw
(telephone counseling, and participated in educa-)Tj
0 -1.227 TD
-0.008 Tw
(tional sessions on health promotion topics. A focus)Tj
0 -1.182 TD
0.147 Tw
(on physical activity was a priority in goal-setting)Tj
T*
0.051 Tw
(discussions; 42 percent of participants selected in-)Tj
0 -1.227 TD
0.006 Tc
-0.006 Tw
[(creasing physical activity as their goa)24 (l. )-8 (Members )-8 (of)]TJ
0 -1.182 TD
0.013 Tc
-0.063 Tw
(both groups were largely white, well educated, and)Tj
0 -1.227 TD
0.069 Tw
(generally had above-average incomes. The preva-)Tj
0 -1.182 TD
-0.096 Tw
(lence of physical activity was high in both groups at)Tj
T*
0.114 Tw
(baseline; approximately 60 percent reported get-)Tj
0 -1.227 TD
0.115 Tw
(ting regular exercise. At 1 year, the intervention)Tj
0 -1.182 TD
0.097 Tw
(group showed a significant 7 percent increase in)Tj
0 -1.227 TD
0 Tw
(self-reported physical activity.)Tj
1.636 -1.182 TD
-0.005 Tc
-0.094 Tw
(Much of the published research on physical activ-)Tj
-1.636 -1.227 TD
-0.084 Tw
(ity describes researcher-initiated interventions. How-)Tj
0 -1.182 TD
0.133 Tw
(ever, individuals and small groups of people often)Tj
T*
-0.082 Tw
(initiate physical activity on their own, independent of)Tj
0 -1.227 TD
0.016 Tw
(any formal program. A qualitative research study by)Tj
0 -1.182 TD
0.036 Tw
(Duncan, Travis, and McAuley \(1995\) used observa-)Tj
0 -1.227 TD
-0.027 Tw
(tions and in-depth interviews to examine motivation)Tj
23.955 56.545 TD
0.013 Tw
(for initiating and maintaining mall walking by older)Tj
0 -1.182 TD
0.04 Tw
(persons in rural West Virginia. Most participants in)Tj
T*
-0.025 Tw
(this study reported becoming physically active at the)Tj
0 -1.227 TD
0.01 Tw
(urging of their physicians; several others were moti-)Tj
0 -1.182 TD
-0.073 Tw
(vated by personal interest in health maintenance, and)Tj
0 -1.227 TD
-0.129 Tw
(some were encouraged by family members. Mall walk-)Tj
0 -1.182 TD
0.046 Tw
(ers maintained a regular routine, showing up at the)Tj
T*
-0.061 Tw
(same time each day, walking in pairs or small groups,)Tj
0 -1.227 TD
0.137 Tw
(and then adjourning to a mall eatery for coffee or)Tj
0 -1.182 TD
0.074 Tw
(breakfast. Interviews revealed that participants per-)Tj
0 -1.227 TD
-0.104 Tw
(ceived mall walking as meaningful \322work\323 to be doing)Tj
0 -1.182 TD
-0.061 Tw
(during retirement. A need for socializing with others,)Tj
T*
-0.041 Tw
(a sense of belonging to a community of mall walkers,)Tj
0 -1.227 TD
0.209 Tw
(and the safe environment of the mall were other)Tj
0 -1.182 TD
0.01 Tw
(factors contributing to adherence. Study researchers)Tj
0 -1.227 TD
-0.021 Tw
(recommended that community-based physical activ-)Tj
0 -1.182 TD
-0.019 Tw
(ity programs try to replicate various aspects of work,)Tj
T*
0.148 Tw
(such as keeping attendance records and providing)Tj
0 -1.227 TD
0.077 Tw
(occasional recognition or acknowledgment of a job)Tj
0 -1.182 TD
-0.046 Tw
(well done \(such as pins, certificates, or celebrations\).)Tj
/F9 1 Tf
11 0 2.138 11 329.5 432.5 Tm
0.003 Tc
-0.001 Tw
(People with Disabilities)Tj
/F7 1 Tf
11 0 0 11 329.5 419.5 Tm
0.014 Tw
(People with disabilities have similar health promo-)Tj
0 -1.227 TD
0.018 Tw
(tion and disease prevention needs as persons with-)Tj
0 -1.182 TD
0.098 Tw
(out disabilities. Interventions to promote physical)Tj
0 -1.227 TD
-0.001 Tw
(activity for risk reduction among persons with mo-)Tj
0 -1.182 TD
-0.013 Tw
(bility, visual, hearing, mental, or emotional impair-)Tj
T*
-0.095 Tw
(ments are largely absent from the literature. Physical)Tj
0 -1.227 TD
0.054 Tw
(activity interventions for managing chronic condi-)Tj
0 -1.182 TD
0.232 Tw
(tions, on the other hand, have led to enhanced)Tj
0 -1.227 TD
0.018 Tc
0.259 Tw
(cardiorespiratory fitness and improved skeletal)Tj
0 -1.182 TD
0.003 Tc
0.045 Tw
(muscle function in persons with multiple sclerosis)Tj
T*
0.102 Tw
(\(Ponichtera-Mulcare 1993\), increased walking ca-)Tj
0 -1.227 TD
0.069 Tw
(pacity and reduction in pain for patients with low)Tj
0 -1.182 TD
-0.001 Tw
(back pain \(Frost et al. 1995\), and improvements in)Tj
0 -1.227 TD
-0.043 Tw
(endurance among patients with chronic obstructive)Tj
0 -1.182 TD
0 Tw
(pulmonary disease \(Atkins and Robert 1984\).)Tj
1.636 -1.227 TD
0.04 Tw
(In summary, interventions that have been suc-)Tj
-1.636 -1.182 TD
-0.108 Tw
(cessful in increasing physical activity among minori-)Tj
T*
0.047 Tc
0.258 Tw
[(ties have employed community o)-9 (rganization)]TJ
0 -1.227 TD
0.003 Tc
-0.118 Tw
(strategies, such as coalition building and community)Tj
0 -1.182 TD
0.025 Tw
(engagement at all levels. Family-oriented interven-)Tj
0 -1.227 TD
0.233 Tw
(tions in community centers that have employed)Tj
0 -1.182 TD
0.221 Tw
(behavioral management approaches have not re-)Tj
T*
0.258 Tw
(sulted in increases in physical activity. Physical)Tj
0 -1.227 TD
-0.108 Tw
(activity interventions incorporating incentives show)Tj
0 -1.182 TD
0.164 Tw
(promise for promoting weight loss or preventing)Tj
0 -1.227 TD
-0.057 Tw
(weight gain. Although there are a limited number of)Tj
ET
PDFVars/TermAll get exec
restore
gsave showpage grestore
%%Page: 26 26
save
PDFVars/InitAll get exec
%PDF_BeginEncoding: F5 Optima-Bold
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F5/Optima-Bold -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F7 Berkeley-Medium
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F7/Berkeley-Medium -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F9 Optima
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F9/Optima -1 TZ
%PDF_EndEncoding 
0 0 612 792 RC
userdict /DefaultRGB /DeviceRGB put
BT
/F9 1 Tf
11 0 0 11 288.5 41 Tm
0 Tr
0 g
0.006 Tc
(234)Tj
/F5 1 Tf
-21.864 63.727 TD
0.003 Tc
-0.001 Tw
(Physical Activity and Health)Tj
/F7 1 Tf
0 -2.818 TD
0.03 Tw
(studies, positive effects have been shown for inter-)Tj
0 -1.182 TD
-0.038 Tw
(ventions and communications strategies promoting)Tj
T*
-0.007 Tw
(physical activity in older adult populations, at least)Tj
0 -1.227 TD
0.098 Tw
(among older white adults with moderate incomes)Tj
0 -1.182 TD
-0.116 Tw
(and education levels. What is not well known is what)Tj
0 -1.227 TD
0.008 Tw
(interventions may be effective with racial or ethnic)Tj
0 -1.182 TD
-0.036 Tw
(minority older adults who may face barriers such as)Tj
T*
-0.067 Tw
(language, transportation, income, education, or dis-)Tj
0 -1.227 TD
0.071 Tw
(ability. It is not clear what interventions might be)Tj
0 -1.182 TD
-0.056 Tw
(effective to promote physical activity, other than for)Tj
0 -1.227 TD
0.123 Tw
(disease management, among people with disabili-)Tj
0 -1.182 TD
-0.09 Tw
(ties, or what strategies might assist with the manage-)Tj
T*
0.008 Tc
0.259 Tw
(ment of pain, periods of illness, environmental)Tj
0 -1.227 TD
0.003 Tc
0.032 Tw
(barriers, or other circumstances to improve adher-)Tj
0 -1.182 TD
0 Tw
(ence with physical activity recommendations.)Tj
/F5 1 Tf
11 0 2.138 11 48 498.5 Tm
(Summary)Tj
/F7 1 Tf
11 0 0 11 48 484 Tm
-0.009 Tw
(The review of adult intervention research literature)Tj
T*
-0.037 Tw
(provides limited evidence that interventions to pro-)Tj
T*
-0.049 Tw
(mote physical activity can be effective in a variety of)Tj
0 -1.227 TD
0.249 Tw
(settings using a variety of strategies. Controlled)Tj
0 -1.182 TD
0.049 Tw
(interventions that have been effective at the work-)Tj
0 -1.227 TD
0.089 Tw
(place, in health care settings, and in communities)Tj
0 -1.182 TD
-0.128 Tw
(have resulted in increased physical activity, although)Tj
T*
-0.036 Tw
(effects have tended to be small, in the range of 5\32010)Tj
0 -1.227 TD
0.002 Tc
-0.127 Tw
(percent, and short-lived. Multiple interventions con-)Tj
0 -1.182 TD
0.003 Tc
-0.108 Tw
(ducted over time may need to be employed to sustain)Tj
0 -1.227 TD
0.103 Tw
(physical activity behavior. Most experimental and)Tj
0 -1.182 TD
0.064 Tw
(quasi-experimental intervention research has been)Tj
T*
0.092 Tw
(theory-based, much if not most relying largely on)Tj
0 -1.227 TD
0.048 Tw
(behavioral management strategies, often in combi-)Tj
0 -1.182 TD
-0.004 Tw
(nation with other approaches, such as communica-)Tj
0 -1.227 TD
-0.055 Tw
(tions and social support. Mixed results have made it)Tj
0 -1.182 TD
0.204 Tw
(impossible to determine what theory or theories)Tj
T*
0.21 Tw
(alone or in combination have most relevance to)Tj
0 -1.227 TD
0.241 Tw
(physical activity. Research strategies that appear)Tj
0 -1.182 TD
0.053 Tw
(promising include the tailoring of interventions to)Tj
0 -1.227 TD
0.089 Tw
(people\325s needs, experiences, and stages of change;)Tj
0 -1.182 TD
-0.106 Tw
(the timing of intervention strategies to reinforce new)Tj
T*
0.254 Tw
(behaviors and prevent relapse \(such as through)Tj
0 -1.227 TD
0.121 Tw
(frequent follow-up telephone calls\); peer involve-)Tj
0 -1.182 TD
-0.061 Tw
(ment and support; and an engaged community at all)Tj
0 -1.227 TD
0.196 Tw
(levels. It is not known if interventions could be)Tj
0 -1.182 TD
0.155 Tw
(strengthened by combining them with policy ap-)Tj
T*
0 Tw
(proaches \(Luepker 1994; Winkleby 1994\).)Tj
1.636 -1.227 TD
-0.07 Tw
(Intervention studies with adults were often con-)Tj
-1.636 -1.182 TD
0.056 Tw
(ducted over a brief period of time, had little or no)Tj
0 -1.227 TD
-0.04 Tw
(follow-up, and focused on the endpoint of specified)Tj
0 -1.182 TD
-0.012 Tw
(vigorous physical activity rather than on moderate-)Tj
23.955 57.818 TD
-0.11 Tw
(intensity physical activity or total amount of activity.)Tj
0 -1.182 TD
0.015 Tw
(Studies used different endpoints, such as class par-)Tj
T*
-0.127 Tw
(ticipation versus specified changes in behavior, mak-)Tj
0 -1.227 TD
0.259 Tw
(ing them difficult to compare. Because physical)Tj
0 -1.182 TD
0.077 Tw
(activity interventions were often only one compo-)Tj
0 -1.227 TD
0.01 Tw
(nent of an intervention to reduce multiple risk fac-)Tj
0 -1.182 TD
-0.086 Tw
(tors, they may not have been robust enough to result)Tj
T*
0.005 Tw
(in much or any increase in physical activity. Few if)Tj
0 -1.227 TD
0.027 Tw
(any studies compared their results to a standard of)Tj
0 -1.182 TD
0.142 Tw
(effectiveness, such as recommended frequency or)Tj
0 -1.227 TD
0.026 Tw
(duration of moderate or vigorous physical activity,)Tj
0 -1.182 TD
0 Tw
(or clearly stated the extent of stage-based change.)Tj
/F5 1 Tf
14 0 0 14 311.5 526.5 Tm
-0.001 Tc
0.001 Tw
[(Behavioral Research on)-67 ( Physical)]TJ
0 -1.214 TD
0 Tw
(Activity among Children and)Tj
T*
-0.002 Tc
(Adolescents)Tj
/F7 1 Tf
11 0 0 11 311.5 477 Tm
0.003 Tc
-0.001 Tw
(Behavioral research in this area includes studies on)Tj
0 -1.182 TD
0.014 Tc
0.259 Tw
(the factors influencing physical activity among)Tj
0 -1.227 TD
0.004 Tc
-0.067 Tw
[(young)12 ( people as well as studies examining the effec-)]TJ
0 -1.182 TD
0.003 Tc
0.066 Tw
(tiveness of interventions to increase this behavior.)Tj
0 -1.227 TD
0.154 Tw
(This research, however, is more limited than the)Tj
0 -1.182 TD
-0.079 Tw
(determinants and interventions literature for adults.)Tj
/F5 1 Tf
12 0 0 12 311.5 382.5 Tm
0 Tc
0 Tw
(Factors Influencing Physical Activity among)Tj
0 -1.208 TD
(Children and Adolescents)Tj
/F7 1 Tf
11 0 0 11 311.5 353 Tm
0.003 Tc
-0.041 Tw
(The emphasis in this section is on factors that influ-)Tj
0 -1.182 TD
-0.049 Tw
(ence unstructured physical activity during free time)Tj
T*
0.121 Tw
(among youths rather than on supervised physical)Tj
0 -1.227 TD
0.001 Tw
(activity, such as physical education classes. Studies)Tj
0 -1.182 TD
-0.001 Tw
(of organized youth sports have also been excluded.)Tj
0 -1.227 TD
-0.05 Tw
(Only studies with some measure of physical activity)Tj
0 -1.182 TD
0.013 Tc
0.051 Tw
(as the outcome, however, are included in this re-)Tj
T*
0.004 Tc
0.166 Tw
[(view.)12 ( For example, studies that investigated atti-)]TJ
0 -1.227 TD
0.003 Tc
0.172 Tw
(tudes toward physical activity and did not relate)Tj
0 -1.182 TD
0.023 Tc
0.087 Tw
[(t)20 (hose to a measure of physical activity were ex-)]TJ
0 -1.227 TD
0.018 Tw
(cluded. As was the case in the adult section, this)Tj
0 -1.182 TD
-0.076 Tw
(section focuses on studies that address modifiable)Tj
T*
0.199 Tw
(determinants of physical activity, such as self-)Tj
0 -1.227 TD
(effi)Tj
1.409 0 TD
0.003 Tc
-0.051 Tw
(cacy, rather than on studies that examine factors)Tj
-1.409 -1.182 TD
0.038 Tw
(that cannot be altered to influence participation in)Tj
0 -1.227 TD
-0.114 Tw
(physical activity, such as age, sex, and race/ethnicity.)Tj
/F5 1 Tf
11 0 2.138 11 311.5 127.5 Tm
-0.002 Tw
(Modifiable Determinants)Tj
/F7 1 Tf
11 0 0 11 311.5 113 Tm
0.013 Tc
-0.032 Tw
(The modifiable determinants of youth physical ac-)Tj
0 -1.182 TD
-0.099 Tw
[(tivity include personal, interpersonal, and environ)-8 (-)]TJ
0 -1.227 TD
0.003 Tc
-0.046 Tw
(mental factors \(Table 6-1\). Self-efficacy, a construct)Tj
ET
PDFVars/TermAll get exec
restore
gsave showpage grestore
%%Page: 27 27
save
PDFVars/InitAll get exec
%PDF_BeginEncoding: F5 Optima-Bold
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F5/Optima-Bold -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F7 Berkeley-Medium
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F7/Berkeley-Medium -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F9 Optima
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F9/Optima -1 TZ
%PDF_EndEncoding 
0 0 612 792 RC
userdict /DefaultRGB /DeviceRGB put
BT
/F9 1 Tf
11 0 0 11 305 41 Tm
0 Tr
0 g
0.006 Tc
(235)Tj
/F5 1 Tf
2.727 63.727 TD
0.003 Tc
0 Tw
(Understanding and Promoting Physical Activity)Tj
/F7 1 Tf
-24.455 -2.818 TD
0.197 Tw
(from social cognitive theory, has been positively)Tj
0 -1.182 TD
0.042 Tw
(associated with physical activity among older chil-)Tj
T*
-0.041 Tw
(dren and adolescents \(Reynolds et al. 1990; Trost et)Tj
0 -1.227 TD
-0.125 Tw
(al. 1996; Zakarian et al. 1994\). Similarly, perceptions)Tj
0 -1.182 TD
0.025 Tc
0.259 Tw
(of physical or sports competence \(Biddle and)Tj
0 -1.227 TD
0 Tc
-0.127 Tw
(Armstrong 1992; Biddle and Goudas 1996; Dempsey,)Tj
0 -1.182 TD
0.003 Tc
0.01 Tw
(Kimiecik, Horn 1993; Ferguson et al. 1989; Tappe,)Tj
T*
-0.075 Tw
(Duda, Menges-Ehrnwald 1990\) also have been posi-)Tj
0 -1.227 TD
-0.021 Tw
(tively associated with physical activity among older)Tj
0 -1.182 TD
0 Tw
(children and adolescents.)Tj
1.636 -1.227 TD
0.205 Tw
(Expectations about the outcomes of physical)Tj
-1.636 -1.182 TD
-0.001 Tw
(activity are associated with physical activity among)Tj
0 -1.227 TD
0.059 Tw
(preadolescents and adolescents. Perceived benefits)Tj
0 -1.182 TD
0.253 Tw
(have been positively associated \(Ferguson et al.)Tj
T*
0.044 Tc
0.258 Tw
(1989; Tappe, Duda, Menges-Ehrnwald 1990;)Tj
0 -1.227 TD
0.003 Tc
0.161 Tw
(Zakarian et al. 1994\), whereas perceived barriers)Tj
0 -1.182 TD
0.064 Tw
(have been negatively associated \(Stucky-Ropp and)Tj
0 -1.227 TD
-0.01 Tc
0.257 Tw
(DiLorenzo 1993; Tappe, Duda, Menges-)Tj
17.227 0 TD
0.008 Tc
(Ehrnwald)Tj
-17.227 -1.182 TD
0.003 Tc
-0.043 Tw
(1990; Zakarian et al. 1994\). Intention to be active, a)Tj
T*
-0.09 Tw
(construct from the theory of reasoned action and the)Tj
0 -1.227 TD
0.098 Tw
(theory of planned behavior, has been consistently)Tj
0 -1.182 TD
0.194 Tw
(and positively related to physical activity among)Tj
0 -1.227 TD
0.001 Tw
(older children and adolescents \(Biddle and Goudas)Tj
0 -1.182 TD
0.144 Tw
(1996; Ferguson et al. 1989; Godin and Shephard)Tj
T*
0 Tw
(1986; Reynolds et al. 1990\) .)Tj
1.636 -1.227 TD
0.007 Tw
(Enjoyment, the major reason young people en-)Tj
-1.636 -1.182 TD
-0.081 Tw
(gage in physical activity \(Borra et al. 1995\), has been)Tj
0 -1.227 TD
0.11 Tw
(positively associated with physical activity among)Tj
0 -1.182 TD
0.19 Tw
(both children and adolescents \(Stucky-Ropp and)Tj
0 -1.227 TD
0.222 Tw
(DiLorenzo 1993; Tinsley et al. 1995\). Favorable)Tj
0 -1.182 TD
0.018 Tw
(attitudes toward physical education also have been)Tj
T*
0.013 Tc
0.244 Tw
(positively related to adolescent participation in)Tj
0 -1.227 TD
0.004 Tc
0.012 Tw
[(physi)-21 (cal activity \(Ferguson et al. 1989; Zakarian et)]TJ
0 -1.182 TD
0.003 Tc
0.002 Tw
(al. 1994\).)Tj
1.636 -1.227 TD
-0.076 Tw
(Social influences\321such as physically active role)Tj
-1.636 -1.182 TD
0.096 Tw
(models and support for physical activity\321are im-)Tj
0 -1.227 TD
0.259 Tw
(portant determinants of physical activity among)Tj
0 -1.182 TD
-0.045 Tw
(young people \(Tinsley et al. 1995\). Parental activity)Tj
T*
0.002 Tc
-0.127 Tw
(\(Moore et al. 1991; Poest et al. 1989; Sallis, Patterson,)Tj
0 -1.227 TD
0.003 Tc
-0.121 Tw
(McKenzie et al. 1988\) is positively related to physical)Tj
0 -1.182 TD
-0.023 Tw
(activity among preschoolers. Studies reveal no rela-)Tj
0 -1.227 TD
-0.003 Tc
-0.129 Tw
(tionship between parental physical activity and physi-)Tj
0 -1.182 TD
0.022 Tc
0.259 Tw
(cal activity among elementary school children)Tj
T*
0.003 Tc
0.008 Tw
(\(McMurray et al. 1993; Sallis, Alcaraz, et al. 1992\),)Tj
0 -1.227 TD
-0.094 Tw
(and either no relationship \(Biddle and Goudas 1996;)Tj
0 -1.182 TD
0.001 Tc
-0.128 Tw
(Garcia et al. 1995; Stucky-Ropp and DiLorenzo 1993;)Tj
0 -1.227 TD
0.003 Tc
0.215 Tw
(Sallis, Patterson, Buono, et al. 1988\) or positive)Tj
0 -1.182 TD
0.083 Tw
(relationships \(Anderssen and Wold 1992; Butcher)Tj
23.955 56.409 TD
0.153 Tw
(1985; Gottlieb and Chen 1985; Stucky-Ropp and)Tj
0 -1.182 TD
0.013 Tc
0.194 Tw
(DiLorenzo 1993; Sallis, Patterson, Buono, et al.)Tj
T*
0.004 Tc
-0.002 Tw
[(1988\))-24 ( to the physical activity of middle school stu-)]TJ
0 -1.227 TD
0.003 Tc
-0.099 Tw
(dents \(grades 5\3208\). Parental physical activity is posi-)Tj
0 -1.182 TD
0.019 Tc
0.259 Tw
(tively related to physical activity among older)Tj
0 -1.227 TD
0.003 Tc
0.132 Tw
(adolescents \(Reynolds et al. 1990; Zakarian et al.)Tj
0 -1.182 TD
0.073 Tw
(1994\). The physical activity of friends \(Anderssen)Tj
T*
-0.022 Tw
(and Wold 1992; Stucky-Ropp and DiLorenzo 1993;)Tj
0 -1.227 TD
0.157 Tw
(Zakarian et al. 1994\) and siblings \(Perusse et al.)Tj
0 -1.182 TD
0.092 Tw
(1989; Sallis, Patterson, Buono, et al. 1988\) also is)Tj
0 -1.227 TD
0.11 Tw
(positively associated with physical activity among)Tj
0 -1.182 TD
0 Tw
(older children and adolescents.)Tj
1.636 -1.227 TD
0.025 Tw
(Parental encouragement is positively related to)Tj
-1.636 -1.182 TD
0.214 Tw
(physical activity among preschoolers \(McKenzie,)Tj
T*
-0.03 Tw
(Sallis, et al. 1991; Klesges et al. 1984, 1986; Sallis et)Tj
0 -1.227 TD
-0.044 Tw
(al. 1993\), and parental or adult support for physical)Tj
0 -1.182 TD
-0.1 Tw
(activity is positively associated with physical activity)Tj
0 -1.227 TD
0.006 Tc
0.259 Tw
(among adolescents \(Anderssen and Wold 1992;)Tj
0 -1.182 TD
0.003 Tc
-0.039 Tw
(Biddle and Goudas 1996; Butcher 1985; Zakarian et)Tj
T*
0.007 Tc
0.259 Tw
(al. 1994\). Friends\325 support for physical activity)Tj
0 -1.227 TD
0.003 Tc
0.087 Tw
(\(Anderssen and Wold 1992; Zakarian et al. 1994\))Tj
0 -1.182 TD
0.019 Tw
(also is positively related to physical activity among)Tj
0 -1.227 TD
(adolescents.)Tj
1.636 -1.182 TD
0.189 Tw
(Direct help from parents, such as organizing)Tj
-1.636 -1.227 TD
0.12 Tw
(exercise activities \(Anderssen and Wold 1992\) or)Tj
0 -1.182 TD
0 Tc
-0.127 Tw
(providing transportation \(Sallis, Alacraz, et al. 1992\),)Tj
T*
0.003 Tc
-0.053 Tw
(is positively related to physical activity among older)Tj
0 -1.227 TD
0.145 Tw
(children and younger adolescents. Access to play)Tj
0 -1.182 TD
0.017 Tw
(spaces and facilities \(Garcia et al. 1995; Sallis et al.)Tj
0 -1.227 TD
0.07 Tw
(1993; Zakarian et al. 1994\) is positively related to)Tj
0 -1.182 TD
-0.083 Tw
(physical activity among youths of all ages. The avail-)Tj
T*
0.067 Tw
(ability of equipment has been positively related to)Tj
0 -1.227 TD
0.085 Tw
(physical activity among preadolescent and adoles-)Tj
0 -1.182 TD
-0.003 Tc
-0.129 Tw
(cent girls \(Butcher 1985; Stucky-Ropp and DiLorenzo)Tj
0 -1.227 TD
0.003 Tc
-0.007 Tw
(1993\). Further, two studies of young children have)Tj
0 -1.182 TD
-0.015 Tw
(demonstrated that time spent outdoors is a positive)Tj
T*
0.19 Tw
(correlate of physical activity level \(Klesges et al.)Tj
0 -1.227 TD
0 Tw
(1990; Sallis et al. 1993\).)Tj
/F5 1 Tf
11 0 2.138 11 329.5 195 Tm
(Determinants for Population Subgroups)Tj
/F7 1 Tf
11 0 0 11 329.5 180.5 Tm
0.235 Tw
(Among the limited number of subgroup-specific)Tj
T*
0.24 Tw
(determinants studies, sex-specific differences are)Tj
0 -1.182 TD
-0.021 Tw
(investigated most frequently. In two studies of ado-)Tj
T*
0.01 Tw
(lescents \(Kelder et al. 1995; Tappe, Duda, Menges-)Tj
0 -1.227 TD
-0.02 Tw
(Ehrnwald 1990\), competition motivated boys more)Tj
0 -1.182 TD
0.018 Tw
(than girls, and weight management motivated girls)Tj
0 -1.227 TD
0.254 Tw
(more than boys. Additionally, boys have higher)Tj
0 -1.182 TD
0.079 Tw
(levels of self-efficacy than girls \(Trost et al. 1996\))Tj
ET
PDFVars/TermAll get exec
restore
gsave showpage grestore
%%Page: 28 28
save
PDFVars/InitAll get exec
%PDF_BeginEncoding: F5 Optima-Bold
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F5/Optima-Bold -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F7 Berkeley-Medium
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F7/Berkeley-Medium -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F9 Optima
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F9/Optima -1 TZ
%PDF_EndEncoding 
0 0 612 792 RC
userdict /DefaultRGB /DeviceRGB put
BT
/F9 1 Tf
11 0 0 11 288.5 41 Tm
0 Tr
0 g
0.006 Tc
(236)Tj
/F5 1 Tf
-21.864 63.727 TD
0.003 Tc
-0.001 Tw
(Physical Activity and Health)Tj
/F7 1 Tf
0 -2.818 TD
0.019 Tw
(and higher levels of perceived competence \(Tappe,)Tj
0 -1.182 TD
-0.103 Tw
(Duda, Menges-Ehrnwald 1990\) for physical activity.)Tj
/F5 1 Tf
11 0 2.138 11 48 670.5 Tm
(Summary)Tj
/F7 1 Tf
11 0 0 11 48 656 Tm
-0.005 Tc
0.2 Tw
(Few studies of the factors that influence physical)Tj
0 -1.227 TD
-0.077 Tw
(activity among children and adolescents have applied)Tj
0 -1.182 TD
0.234 Tw
(the theories and models of behavioral and social)Tj
0 -1.227 TD
0.014 Tw
(science. The research reviewed in this section, how-)Tj
0 -1.182 TD
-0.024 Tw
(ever, has revealed that many of the factors that influ-)Tj
T*
0.039 Tc
0.259 Tw
(ence physical activity among adults are also)Tj
0 -1.227 TD
-0.005 Tc
-0.068 Tw
(determinants of physical activity among children and)Tj
0 -1.182 TD
0.001 Tw
(adolescents. Older children\325s and adolescents\325 inten-)Tj
0 -1.227 TD
0.08 Tw
(tions to engage in physical activity, as well as their)Tj
0 -1.182 TD
-0.009 Tw
(perceptions of their ability to engage in such activity)Tj
T*
0.246 Tw
(\(i.e., self-efficacy and perceived competence\), are)Tj
0 -1.227 TD
0.156 Tw
(positively related to their participation in physical)Tj
0 -1.182 TD
0.019 Tw
(activity. Social influences, such as parental and peer)Tj
0 -1.227 TD
-0.103 Tw
(engagement in, and support for, physical activity, also)Tj
0 -1.182 TD
-0.126 Tw
(are positively related to physical activity among young)Tj
T*
-0.087 Tw
(people. Further, exercise enjoyment and positive atti-)Tj
0 -1.227 TD
-0.068 Tw
(tudes toward physical education have been positively)Tj
0 -1.182 TD
0.123 Tw
(associated with physical activity among older chil-)Tj
0 -1.227 TD
0.047 Tw
(dren and adolescents. Research is limited, however,)Tj
0 -1.182 TD
-0.007 Tc
-0.13 Tw
(on patterns of determinants for population subgroups,)Tj
T*
-0.005 Tc
0.15 Tw
(such as girls, ethnic minorities, and children with)Tj
0 -1.227 TD
-0.009 Tc
-0.129 Tw
(disabilities or chronic health conditions \(e.g., asthma\).)Tj
/F5 1 Tf
12 0 0 12 48 350 Tm
0 Tc
0 Tw
(Interventions to Promote Physical Activity)Tj
0 -1.208 TD
(among Children and Adolescents)Tj
/F7 1 Tf
11 0 0 11 48 321 Tm
0.003 Tc
0.056 Tw
(The most extensive and promising research on in-)Tj
0 -1.227 TD
0.013 Tc
-0.013 Tw
[(t)10 (e)10 (r)12 (ventions for promoting physical activity among)]TJ
0 -1.182 TD
0.004 Tc
0.007 Tw
[(young)12 ( people has been conducted with students in)]TJ
0 -1.227 TD
0.003 Tc
0.144 Tw
(schools, primarily at the elementary school level.)Tj
0 -1.182 TD
0.059 Tw
(Although many school-based studies have focused)Tj
T*
-0.039 Tw
(on short-term results, a few studies have also exam-)Tj
0 -1.227 TD
0.052 Tw
(ined long-term behavioral outcomes. There is lim-)Tj
0 -1.182 TD
0.035 Tc
0.259 Tw
(ited evidence concerning the effectiveness of)Tj
0 -1.227 TD
-0.001 Tc
-0.129 Tw
(school-community programs, interventions in health)Tj
0 -1.182 TD
0.003 Tc
0.18 Tw
(care settings, family programs, and programs for)Tj
T*
-0.014 Tw
(special populations. In this section, the emphasis is)Tj
0 -1.227 TD
-0.065 Tw
(on interventions designed to promote both unstruc-)Tj
0 -1.182 TD
0.05 Tw
(tured physical activity during free time and super-)Tj
0 -1.227 TD
0.085 Tw
(vised physical activity, such as physical education)Tj
0 -1.182 TD
-0.112 Tw
(classes. Interventions designed to increase participa-)Tj
T*
-0.102 Tw
(tion in, or adherence to, organized youth sports have)Tj
0 -1.227 TD
0.032 Tw
(been excluded from this review. The review places)Tj
0 -1.182 TD
0.197 Tw
(special emphasis on experimental studies, which)Tj
0 -1.227 TD
-0.052 Tw
(feature random assignment of individuals or groups)Tj
23.955 57.091 TD
-0.073 Tw
(to intervention \(experimental\) or comparison \(con-)Tj
0 -1.182 TD
-0.008 Tc
-0.129 Tw
(trol\) conditions, or quasi-experimental studies, which)Tj
T*
0.003 Tc
-0.001 Tw
(feature intervention and comparison groups.)Tj
/F5 1 Tf
11 0 2.138 11 311.5 657 Tm
0 Tw
(School Programs)Tj
/F7 1 Tf
11 0 0 11 311.5 642.5 Tm
-0.005 Tc
-0.088 Tw
(Because most young people between the ages of 6 and)Tj
T*
0.002 Tc
0.259 Tw
(16 years attend school, schools offer an almost)Tj
0 -1.227 TD
-0.005 Tc
-0.056 Tw
(populationwide setting for promoting physical activ-)Tj
0 -1.182 TD
0.184 Tw
(ity to young people, primarily through classroom)Tj
T*
0.116 Tw
(curricula for physical education and health educa-)Tj
0 -1.227 TD
-0.004 Tw
(tion. The CDC \(in press\) recommends that compre-)Tj
0 -1.182 TD
0 Tc
0.258 Tw
(hensive school and community health programs)Tj
0 -1.227 TD
-0.005 Tc
-0.075 Tw
(promoting physical activity among children and ado-)Tj
0 -1.182 TD
0.081 Tw
(lescents be developed to increase knowledge about)Tj
T*
-0.105 Tw
(physical activity and exercise, develop behavioral and)Tj
0 -1.227 TD
-0.065 Tw
(motor skills promoting lifelong physical activity, fos-)Tj
0 -1.182 TD
0.153 Tw
(ter positive attitudes toward physical activity, and)Tj
0 -1.227 TD
-0.111 Tw
(encourage physical activity outside of physical educa-)Tj
0 -1.182 TD
0.008 Tw
(tion classes. CDC\325s 1994 School Health Policies and)Tj
T*
0.177 Tw
(Programs Study \(Kann et al. 1995\) examined the)Tj
0 -1.227 TD
0.076 Tw
(current nationwide status of policies and programs)Tj
0 -1.182 TD
-0.051 Tw
(for multiple components of a school health program.)Tj
0 -1.227 TD
-0.009 Tc
-0.129 Tw
(The study examined kindergarten through 12th-grade)Tj
0 -1.182 TD
-0.005 Tc
0.226 Tw
(health education and physical education at state,)Tj
T*
0.02 Tw
(district, school, and classroom levels \(Errecart et al.)Tj
0 -1.227 TD
-0.065 Tw
(1995\). Results from the health education component)Tj
0 -1.182 TD
-0.099 Tw
(of this study revealed that physical activity and fitness)Tj
0 -1.227 TD
-0.022 Tw
(instruction were required in 65 percent of states and)Tj
0 -1.182 TD
-0.104 Tw
(82 percent of districts and were included in a required)Tj
T*
0.169 Tw
(health education course in 78 percent of schools.)Tj
0 -1.227 TD
0.125 Tw
(Only 41 percent of health education teachers pro-)Tj
0 -1.182 TD
0.072 Tw
(vided more than one class period of instruction on)Tj
0 -1.227 TD
-0.006 Tc
(these )Tj
2.273 0 TD
0.013 Tc
-0.104 Tw
(physical activity topics during the school year)Tj
-2.273 -1.182 TD
-0.018 Tw
[(\(Collins)20 ( e)19 (t)19 ( )]TJ
4.704 0 TD
-0.006 Tc
(al. 1995\).)Tj
-3.067 -1.227 TD
0.003 Tc
-0.064 Tw
(Results from the physical education component)Tj
-1.636 -1.182 TD
0.136 Tw
(of the School Health Policies and Program Study)Tj
T*
0.095 Tw
(revealed that physical education instruction is re-)Tj
0 -1.227 TD
0.034 Tw
(quired by most states \(94 percent\) and school dis-)Tj
0 -1.182 TD
0.013 Tw
(tricts \(95 percent\) \(Pate, Small, et al. 1995\). These)Tj
0 -1.227 TD
0.079 Tw
(policies, however, do not require students to take)Tj
0 -1.182 TD
0 Tc
-0.13 Tw
(physical education every year. For instance, although)Tj
T*
0.003 Tc
0.053 Tw
(most middle and junior high schools \(92 percent\))Tj
0 -1.227 TD
-0.092 Tw
(and most senior high schools \(93 percent\) require at)Tj
0 -1.182 TD
0.169 Tw
(least one physical education course, only half of)Tj
0 -1.227 TD
0.064 Tw
(these middle and junior high schools and only 26)Tj
0 -1.182 TD
0.199 Tw
(percent of these senior high schools require the)Tj
T*
0.003 Tw
(equivalent of at least 3 years of physical education.)Tj
0 -1.227 TD
0.113 Tw
(Additionally, only 26 percent of all states require)Tj
ET
PDFVars/TermAll get exec
restore
gsave showpage grestore
%%Page: 29 29
save
PDFVars/InitAll get exec
%PDF_BeginEncoding: F5 Optima-Bold
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F5/Optima-Bold -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F7 Berkeley-Medium
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F7/Berkeley-Medium -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F9 Optima
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F9/Optima -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F14 Berkeley-Italic
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F14/Berkeley-Italic -1 TZ
%PDF_EndEncoding 
0 0 612 792 RC
userdict /DefaultRGB /DeviceRGB put
BT
/F9 1 Tf
11 0 0 11 305 41 Tm
0 Tr
0 g
0.006 Tc
(237)Tj
/F5 1 Tf
2.727 63.727 TD
0.003 Tc
0 Tw
(Understanding and Promoting Physical Activity)Tj
/F7 1 Tf
-24.455 -2.864 TD
0.069 Tw
(schools to offer a course at the senior high school)Tj
0 -1.227 TD
-0.083 Tw
(level in lifetime physical activity \(i.e., physical activ-)Tj
0 -1.182 TD
0.009 Tw
(ity that can be practiced throughout one\325s lifetime\))Tj
0 -1.227 TD
-0.083 Tw
(\(Pate, Small, et al. 1995\). The School Health Policies)Tj
0 -1.182 TD
-0.036 Tw
(and Programs Study also revealed that instructional)Tj
T*
0.028 Tw
(practices in physical education often do not reflect)Tj
0 -1.227 TD
0.176 Tw
(the emphasis on lifetime physical activity that is)Tj
0 -1.182 TD
0.015 Tw
(recommended in the national objectives in )Tj
/F14 1 Tf
18.182 0 TD
(Healthy)Tj
-18.182 -1.227 TD
-0.058 Tw
(People 2000)Tj
/F7 1 Tf
4.818 0 TD
-0.06 Tw
[( \(USDHHS 1990\), in the National Physi-)]TJ
-4.818 -1.182 TD
0.096 Tw
(cal Education Standards \(National Association for)Tj
T*
0.22 Tw
(Sport and Physical Education 1995\), and in the)Tj
0 -1.227 TD
(CDC\325s )Tj
/F14 1 Tf
3 0 TD
0.053 Tw
(Guidelines for School and Community Health)Tj
-3 -1.182 TD
0.046 Tw
(Programs to Promote Physical Activity Among Youth)Tj
/F7 1 Tf
0 -1.227 TD
0.204 Tw
(\(in press\). More than half of physical education)Tj
0 -1.182 TD
-0.124 Tw
(teachers devoted multiple class periods to traditional)Tj
T*
0.175 Tw
(sports activities, such as basketball \(87 percent\),)Tj
0 -1.227 TD
0.221 Tw
(volleyball \(82 percent\), and baseball/softball \(82)Tj
0 -1.182 TD
-0.002 Tc
-0.13 Tw
(percent\), whereas much smaller proportions of teach-)Tj
0 -1.227 TD
0.003 Tc
-0.026 Tw
(ers devoted multiple class periods to lifetime physi-)Tj
0 -1.182 TD
0.03 Tw
(cal activities, such as jogging \(47 percent\), aerobic)Tj
23.955 22.864 TD
0.205 Tw
(dance \(30 percent\), and swimming \(14 percent\))Tj
0 -1.182 TD
0.012 Tw
[(\(Pate, Small, et al. 1995\) )8 (\(Table 6-4\).)10 ( Additionally,)]TJ
T*
0.095 Tw
(only 15 percent of all physical education teachers)Tj
0 -1.227 TD
0.039 Tw
(required students to develop individualized fitness)Tj
0 -1.182 TD
-0.02 Tw
(programs \(Pate, Small, et al. 1995\). Despite current)Tj
0 -1.227 TD
0.135 Tw
(guidelines\325 emphasis on lifetime physical activity,)Tj
0 -1.182 TD
0.228 Tw
(during the 2 years preceding the study only 22)Tj
T*
0.03 Tw
(percent of physical education teachers received in-)Tj
0 -1.227 TD
-0.093 Tw
(service training on developing individualized fitness)Tj
0 -1.182 TD
-0.017 Tw
(programs, and only 13 percent received training on)Tj
0 -1.227 TD
0.013 Tc
0.237 Tw
(increasing students\325 physical activity outside of)Tj
0 -1.182 TD
0.004 Tc
-0.001 Tw
[(physi)-21 (cal education class \(Pate, Small, et al. 1995\).)]TJ
1.636 -1.227 TD
0.003 Tc
0.059 Tw
(Detailed findings from the School Health Poli-)Tj
-1.636 -1.182 TD
0.004 Tc
0.259 Tw
(cies and Programs Study are important because)Tj
T*
0.003 Tc
0.118 Tw
(school-based physical education may be the most)Tj
0 -1.227 TD
0.204 Tw
(widely available resource for promoting physical)Tj
0 -1.182 TD
0.077 Tw
(activity among young people in the United States.)Tj
0 -1.227 TD
-0.003 Tw
(For physical education to meet public health goals,)Tj
0 -1.182 TD
0.124 Tw
(it should provide all students with recommended)Tj
T*
-0.001 Tc
-0.129 Tw
(amounts of weekly physical activity \(USDHHS 1990\).)Tj
/F5 1 Tf
10 0 0 10 66 421 Tm
0.005 Tc
0 Tw
[(T)60 (able 6-4.)-970 (Percentage of all physical education courses in which more than one clas\
s period was devoted to)]TJ
5.4 -1.2 TD
[(each activity)70 (, by activity)126 (, School Health Policies and Programs Study)104 (, 1994)]TJ
ET
0 G
1 i
0 J
0 j
0.5 w
10 M
[]0 d
66 404.75 m
564 404.75 l
S 
66 386.25 m
564 386.25 l
S 
BT
/F5 1 Tf
10 0 0 10 66 390 Tm
0 Tc
[(Activity)-16259 (Percentage of all courses)]TJ
/F9 1 Tf
0 -1.8 TD
[(Basketball)-19709 (86.8)]TJ
T*
[(V)66 (olleyball)-19777 (82.3)]TJ
T*
[(Baseball/softball)-17098 (81.5)]TJ
0 -1.75 TD
0.002 Tw
[(Flag/touch football)-16038 (68.5)]TJ
0 -1.8 TD
[(Soccer)-21210 (65.2)]TJ
T*
[(Jogging)-20934 (46.5*)]TJ
T*
0 Tw
[(W)49 (eight lifting or training)-13592 (37.3*)]TJ
T*
[(T)105 (ennis)-21370 (30.3*)]TJ
0 -1.75 TD
0.001 Tw
[(Aerobic dance)-17819 (29.6*)]TJ
0 -1.8 TD
0 Tw
[(W)49 (alking quickly)-17094 (14.7*)]TJ
T*
[(Swimming)-19544 (13.6*)]TJ
T*
[(Handball)-20099 (13.2*)]TJ
T*
[(Racquetball)-19539 (4.9*)]TJ
0 -1.75 TD
[(Hiking/backpacking)-16034 (3.0*)]TJ
ET
66 117.75 m
564 117.75 l
S 
BT
/F9 1 Tf
10 0 0 10 66 121.5 Tm
[(Bicycling)-20649 (1.3*)]TJ
8 0 0 8 66 105 Tm
[(Sour)6 (ce:  )20 (Adapted from Pate RP)9 ( )-10 (e)-10 (t)-10 ( )-10 (a)-10 (l)36 (.  School physical education. )]TJ
8 0 1.555 8 290.5 105 Tm
( Journal of School Health)Tj
8 0 0 8 377 105 Tm
0.008 Tc
0.002 Tw
[( )10 (1995)9 ( \(reprinted with permission\))-10 (.)]TJ
5.6 0 0 5.6 66 93 Tm
(*)Tj
8 0 0 8 68.5 90.5 Tm
0.01 Tc
(Lifetime physical activities)Tj
ET
PDFVars/TermAll get exec
restore
gsave showpage grestore
%%Page: 30 30
save
PDFVars/InitAll get exec
%PDF_BeginEncoding: F5 Optima-Bold
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F5/Optima-Bold -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F7 Berkeley-Medium
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F7/Berkeley-Medium -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F9 Optima
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F9/Optima -1 TZ
%PDF_EndEncoding 
0 0 612 792 RC
userdict /DefaultRGB /DeviceRGB put
BT
/F9 1 Tf
11 0 0 11 288.5 41 Tm
0 Tr
0 g
0.006 Tc
(238)Tj
/F5 1 Tf
-21.864 63.727 TD
0.003 Tc
-0.001 Tw
(Physical Activity and Health)Tj
/F7 1 Tf
0 -2.818 TD
-0.126 Tw
(Ironically, observations of physical education classes)Tj
0 -1.182 TD
-0.027 Tw
(indicate that insufficient class time is spent actually)Tj
T*
-0.031 Tw
(engaging in physical activity \(McKenzie et al. 1995;)Tj
0 -1.227 TD
-0.101 Tw
(McKenzie et al., in press; Simons-Morton et al. 1991,)Tj
0 -1.182 TD
0.001 Tw
(1993, 1994\).)Tj
1.636 -1.227 TD
-0.023 Tw
(The School Health Policies and Programs Study)Tj
-1.636 -1.182 TD
-0.027 Tw
(provided a national overview of the status of school)Tj
0 -1.227 TD
0.145 Tw
(health programs \(Kann et al. 1995\). Intervention)Tj
0 -1.182 TD
0.254 Tw
(research has been reported from several studies)Tj
T*
0.099 Tw
[(\()-17 (Table 6-5\))34 (. Most of the early research in schools)]TJ
0 -1.227 TD
-0.103 Tw
(focused on knowledge-based health education class-)Tj
0 -1.182 TD
-0.04 Tw
(room lessons; these studies generally reported posi-)Tj
0 -1.227 TD
0.022 Tw
(tive changes in knowledge and attitudes but not in)Tj
0 -1.182 TD
0.224 Tw
(behaviors. Summarized in review articles \(Sallis,)Tj
T*
-0.098 Tw
(Simons-Morton, et al. 1992; Simons-Morton, Parcel,)Tj
0 -1.227 TD
0.23 Tw
(O\325Hara et al. 1988\), these studies suffered from)Tj
0 -1.182 TD
-0.123 Tw
(methodological problems, such as small samples and)Tj
0 -1.227 TD
0.039 Tw
(measurement limitations. Contemporary programs)Tj
0 -1.182 TD
-0.11 Tw
(emphasize the importance of multicomponent inter-)Tj
T*
0.113 Tw
(ventions that address both the individual and the)Tj
0 -1.227 TD
0.002 Tc
-0.127 Tw
(environmental level to support engagement in physi-)Tj
0 -1.182 TD
0.003 Tc
0.245 Tw
(cal activity among youths \(Kelder, Perry, Klepp)Tj
0 -1.227 TD
-0.039 Tw
(1993; Luepker et al. 1996; McKenzie et al., in press;)Tj
0 -1.182 TD
0.242 Tw
(Perry et al. 1990, 1992; Simons-Morton, Parcel,)Tj
T*
0 Tw
(O\325Hara 1988; Stone et al. 1995\).)Tj
1.636 -1.227 TD
-0.005 Tc
-0.03 Tw
(The Know Your Body \(KYB\) program \(Williams,)Tj
-1.636 -1.182 TD
-0.048 Tw
(Carter, Eng 1980\) has been the focus of three school-)Tj
0 -1.227 TD
0.176 Tw
(based cardiovascular risk reduction studies \(Bush,)Tj
0 -1.182 TD
0.053 Tw
(Zuckerman, Taggart, et al. 1989; Bush, Zuckerman,)Tj
0 -1.227 TD
-0.128 Tw
(Theiss, et al. 1989; Resnicow et al. 1992; Walter 1989\).)Tj
0 -1.182 TD
0.158 Tw
[(This program includes health screening, behavior)-6 (-)]TJ
T*
0.013 Tc
0.193 Tw
(oriented health education curricula, and special)Tj
0 -1.227 TD
0.003 Tc
-0.02 Tw
[(i)-10 (n)-14 (terventions for students with one or more cardio-)]TJ
0 -1.182 TD
0.134 Tw
(vascular disease risk factors \(e.g., hypercholester-)Tj
0 -1.227 TD
0.015 Tc
0.259 Tw
(olemia, hypertension, obesity, lack of exercise,)Tj
0 -1.182 TD
0.003 Tc
0.165 Tw
(cigarette smoking\) \(Williams, Carter, Eng 1980\).)Tj
T*
0.193 Tw
(Although this program was designed to improve)Tj
0 -1.227 TD
0.177 Tw
(students\325 knowledge, attitudes, and behaviors re-)Tj
0 -1.182 TD
0.165 Tw
(lated to physical activity, nutrition, and cigarette)Tj
0 -1.227 TD
0.242 Tw
(use, the measurement and reporting of physical)Tj
0 -1.182 TD
0.076 Tw
(activity behavior has been inconsistent among the)Tj
T*
-0.06 Tw
(three studies. In the first study, the measure for self-)Tj
0 -1.227 TD
-0.122 Tw
(reported physical activity was found to be unreliable,)Tj
0 -1.182 TD
0.185 Tw
(and the results related to this measure were not)Tj
0 -1.227 TD
0.07 Tw
(reported \(Walter 1989\). In the second KYB study,)Tj
0 -1.182 TD
-0.081 Tw
(students\325 physical activity behavior was not assessed)Tj
T*
-0.084 Tw
(\(Resnicow et al. 1992\). The third study was a 5-year,)Tj
0 -1.227 TD
-0.005 Tc
-0.129 Tw
(randomized cardiovascular risk reduction trial among)Tj
0 -1.182 TD
0.003 Tc
0.254 Tw
(1,234 African American students in grades four)Tj
23.955 57.591 TD
0.08 Tw
(through six from nine schools stratified for socio-)Tj
0 -1.182 TD
0.056 Tw
(economic status \(Bush, Zuckerman, Taggart, et al.)Tj
T*
0.069 Tw
(1989; Bush, Zuckerman, Theiss, et al. 1989\). This)Tj
0 -1.227 TD
-0.007 Tw
(project included the KYB health education curricu-)Tj
0 -1.182 TD
0.094 Tw
(lum, health screening, parent education, and KYB)Tj
0 -1.227 TD
0.056 Tw
(advisory boards for parents, community members,)Tj
0 -1.182 TD
0.206 Tw
(students, and physicians. After 4 years, students)Tj
T*
-0.018 Tw
(from both the intervention and control schools had)Tj
0 -1.227 TD
-0.106 Tw
(significant increases in health knowledge at posttest,)Tj
0 -1.182 TD
0.143 Tw
(and intervention students had significantly better)Tj
0 -1.227 TD
-0.002 Tc
-0.129 Tw
(gains in health knowledge \(Bush, Zuckerman, Theiss,)Tj
0 -1.182 TD
0.003 Tc
0.098 Tw
(et al. 1989\). Physical activity, however, decreased)Tj
T*
-0.127 Tw
(significantly among students from both the interven-)Tj
0 -1.227 TD
-0.106 Tw
(tion and control schools, and there was no difference)Tj
0 -1.182 TD
0.157 Tw
(in physical activity between the intervention and)Tj
0 -1.227 TD
-0.001 Tw
(control schools.)Tj
1.636 -1.182 TD
-0.007 Tw
(The Stanford Adolescent Heart Health Program)Tj
-1.636 -1.227 TD
-0.017 Tw
(\(Killen et al. 1988\) was a classroom-based random-)Tj
0 -1.182 TD
0.088 Tw
(ized cardiovascular disease risk reduction trial for)Tj
T*
-0.063 Tw
(1,447 tenth graders from four matched high schools)Tj
0 -1.227 TD
-0.029 Tw
(within two school districts. One school within each)Tj
0 -1.182 TD
0.081 Tw
(district was designated at random to receive a 20-)Tj
0 -1.227 TD
0.244 Tw
(week risk reduction intervention, and the other)Tj
0 -1.182 TD
0.068 Tw
(school served as the control. The classroom-based)Tj
T*
0.163 Tw
(intervention focused on three cardiovascular risk)Tj
0 -1.227 TD
0.004 Tw
(factors, including physical activity. At the 2-month)Tj
0 -1.182 TD
0.113 Tw
(follow-up, students from the intervention schools)Tj
0 -1.227 TD
0.08 Tw
(had significantly higher gains in knowledge about)Tj
0 -1.182 TD
0.15 Tw
(physical activity than did students in the control)Tj
T*
-0.049 Tw
(schools. Among students not regularly exercising at)Tj
0 -1.227 TD
0.022 Tw
(baseline, those in the intervention schools had sig-)Tj
0 -1.182 TD
-0.013 Tw
(nificantly greater increases in physical activity than)Tj
0 -1.227 TD
-0.007 Tw
(did those in control schools. Additionally, students)Tj
0 -1.182 TD
0 Tc
-0.129 Tw
(who received the intervention had significantly lower)Tj
T*
0.011 Tc
0.259 Tw
(resting heart rates and subscapular and triceps)Tj
0 -1.227 TD
0.003 Tc
0.126 Tw
(skinfold measures. The long-term effectiveness of)Tj
0 -1.182 TD
0 Tw
(this program was not reported.)Tj
1.636 -1.227 TD
0.048 Tw
(An Australian study \(Dwyer et al. 1979, 1983\))Tj
-1.636 -1.182 TD
0.066 Tw
(was one of the first randomized trials that investi-)Tj
0 -1.227 TD
0.159 Tw
(gated the effects of daily physical activity on the)Tj
0 -1.182 TD
0.213 Tw
(health of elementary school students. The study)Tj
T*
0.032 Tc
0.259 Tw
(included 513 fifth-grade students from seven)Tj
0 -1.227 TD
0.005 Tc
0.048 Tw
[(Adelaide)-21 ( metropolitan schools. Three classes from)]TJ
0 -1.182 TD
0.003 Tc
-0.008 Tw
(each school participated in the study and were ran-)Tj
0 -1.227 TD
0.049 Tw
(domly assigned to one of three conditions: fitness,)Tj
0 -1.182 TD
0.008 Tw
(skills, or control. Students in the control condition)Tj
T*
0.002 Tw
(received the usual three 30-minute physical educa-)Tj
0 -1.227 TD
-0.09 Tw
(tion classes per week. The students in both interven-)Tj
0 -1.182 TD
-0.109 Tw
(tion conditions received 75 minutes of daily physical)Tj
ET
PDFVars/TermAll get exec
restore
gsave showpage grestore
%%Page: 31 31
save
PDFVars/InitAll get exec
%PDF_BeginEncoding: F5 Optima-Bold
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F5/Optima-Bold -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F7 Berkeley-Medium
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F7/Berkeley-Medium -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F9 Optima
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F9/Optima -1 TZ
%PDF_EndEncoding 
0 0 612 792 RC
userdict /DefaultRGB /DeviceRGB put
BT
/F9 1 Tf
11 0 0 11 305 41 Tm
0 Tr
0 g
0.006 Tc
(239)Tj
/F5 1 Tf
2.727 63.727 TD
0.003 Tc
0 Tw
(Understanding and Promoting Physical Activity)Tj
/F7 1 Tf
-24.455 -2.818 TD
-0.022 Tw
(education: one condition emphasized fitness activi-)Tj
0 -1.182 TD
-0.077 Tw
(ties featuring high levels of physical activity, and the)Tj
T*
-0.04 Tw
(other emphasized skill development activities with-)Tj
0 -1.227 TD
-0.028 Tw
(out special emphasis on the intensity or duration of)Tj
0 -1.182 TD
-0.047 Tw
(physical activity. With the class as the unit of analy-)Tj
0 -1.227 TD
0.002 Tw
(sis, the fitness condition led to significantly greater)Tj
0 -1.182 TD
0.007 Tc
0.259 Tw
(increases in endurance fitness and decreases in)Tj
T*
0.003 Tc
-0.077 Tw
(skinfold measurements. Although this study did not)Tj
0 -1.227 TD
-0.024 Tw
(evaluate the impact of increased physical education)Tj
0 -1.182 TD
-0.071 Tw
(on students\325 engagement in physical activity outside)Tj
0 -1.227 TD
-0.018 Tw
(of class, it showed that academic test scores did not)Tj
0 -1.182 TD
(differ between the intervention and control groups,)Tj
T*
-0.021 Tw
(despite the additional 275 minutes of class time the)Tj
0 -1.227 TD
0.222 Tw
(intervention groups spent on physical education)Tj
0 -1.182 TD
0 Tw
(rather than on traditional academic subjects.)Tj
1.636 -1.227 TD
-0.081 Tw
(Go For Health \(GFH\) was a 3-year school health)Tj
-1.636 -1.182 TD
-0.071 Tw
(project designed to promote healthful diet and exer-)Tj
0 -1.227 TD
0.145 Tw
(cise behaviors among elementary school students)Tj
0 -1.182 TD
0.028 Tw
(\(Parcel et al. 1987; Simons-Morton, Parcel, O\325Hara)Tj
T*
0.023 Tw
(1988; Simons-Morton et al. 1991\). This project in-)Tj
0 -1.227 TD
0.032 Tc
0.259 Tw
(volved four elementary schools \(kindergarten)Tj
0 -1.182 TD
0.003 Tc
-0.067 Tw
(through fourth grade\) from the Texas City Indepen-)Tj
0 -1.227 TD
0.013 Tw
(dent School District. Two schools were assigned to)Tj
0 -1.182 TD
-0.064 Tw
(serve as controls, and the other two were designated)Tj
T*
0.005 Tw
(as GFH intervention schools. The intervention was)Tj
0 -1.227 TD
-0.094 Tw
(based on social cognitive theory and included a GFH)Tj
0 -1.182 TD
0.259 Tw
(health education curriculum, physical education)Tj
0 -1.227 TD
0.11 Tw
(classes that focused on vigorous physical activity,)Tj
0 -1.182 TD
0.02 Tw
(and lower-fat school lunches. The physical activity)Tj
T*
-0.085 Tw
(results revealed a significant increase from pretest to)Tj
0 -1.227 TD
-0.032 Tw
(posttest \(2 years\) in the percentage of physical edu-)Tj
0 -1.182 TD
0.088 Tw
(cation class time that students in the intervention)Tj
0 -1.227 TD
-0.001 Tc
-0.13 Tw
(schools were engaged in moderate-to-vigorous physi-)Tj
0 -1.182 TD
0.003 Tc
0.078 Tw
(cal activity. Additionally, posttest values were sig-)Tj
T*
-0.016 Tw
(nificantly greater than those for the control schools)Tj
0 -1.227 TD
0.092 Tw
(\(Simons-Morton et al. 1991\). Although this study)Tj
0 -1.182 TD
-0.071 Tw
(did not examine changes in physical activity outside)Tj
0 -1.227 TD
-0.011 Tw
(of physical education classes, it highlighted the im-)Tj
0 -1.182 TD
0 Tc
-0.129 Tw
(portance of organizational changes to promote physi-)Tj
T*
0.003 Tc
0 Tw
(cal activity among students.)Tj
1.636 -1.227 TD
-0.054 Tw
(The Sports, Play, and Active Recreation for Kids)Tj
-1.636 -1.182 TD
-0.066 Tw
(\(SPARK\) study, conducted in San Diego, California,)Tj
0 -1.227 TD
0 Tc
-0.128 Tw
(tested the effects of combining a health-related physi-)Tj
0 -1.182 TD
0.003 Tc
0.097 Tw
(cal education curriculum and in-service programs)Tj
0 -1.227 TD
0.113 Tw
(on the quantity and quality of physical education)Tj
0 -1.182 TD
-0.128 Tw
(classes in elementary schools \(McKenzie et al. 1993\).)Tj
T*
-0.051 Tw
(In a single school district, 28 fourth-grade classes in)Tj
0 -1.227 TD
0.186 Tw
(seven schools were randomly assigned to one of)Tj
23.955 56.409 TD
0.19 Tw
(three conditions: 10 classes were taught in their)Tj
0 -1.182 TD
0.001 Tc
-0.127 Tw
(usual manner by classroom teachers \(control group\);)Tj
T*
0.003 Tc
-0.054 Tw
(10 classes were taught the SPARK program by class-)Tj
0 -1.227 TD
-0.011 Tw
(room teachers who had received in-service training)Tj
0 -1.182 TD
0.238 Tw
(and follow-up consultations; and 8 classes were)Tj
0 -1.227 TD
0.109 Tw
(taught the SPARK program by physical education)Tj
0 -1.182 TD
0.017 Tw
(specialists hired by the research project. Direct ob-)Tj
T*
0.057 Tw
(servation found that students assigned to either of)Tj
0 -1.227 TD
-0.083 Tw
(the two intervention groups engaged in significantly)Tj
0 -1.182 TD
0.012 Tw
(more weekly physical activity during physical edu-)Tj
0 -1.227 TD
0.073 Tw
(cation classes than did controls. Teachers who re-)Tj
0 -1.182 TD
0.043 Tw
(ceived the new physical education curriculum and)Tj
T*
0.259 Tw
(in-service training provided significantly higher-)Tj
0 -1.227 TD
0.019 Tw
(quality instruction than did teachers in the control)Tj
0 -1.182 TD
0.002 Tw
(group, although the trained classroom teachers\325 in-)Tj
0 -1.227 TD
-0.105 Tw
(struction did not match the quality of the instruction)Tj
0 -1.182 TD
-0.028 Tw
(provided by the physical education specialists. This)Tj
T*
-0.035 Tw
(study demonstrated that an improved physical edu-)Tj
0 -1.227 TD
0.242 Tw
(cation curriculum, combined with well-designed)Tj
0 -1.182 TD
-0.056 Tw
(training for physical education specialists and class-)Tj
0 -1.227 TD
0.002 Tc
-0.128 Tw
(room teachers, can substantially increase the amount)Tj
0 -1.182 TD
0.023 Tc
0.259 Tw
(of physical activity children receive in school)Tj
T*
0.003 Tc
-0.04 Tw
(\(McKenzie et al. 1993\) and can help ensure that the)Tj
0 -1.227 TD
0.144 Tw
(resulting physical education classes are enjoyable)Tj
0 -1.182 TD
0 Tw
(\(McKenzie et al. 1994\).)Tj
1.636 -1.227 TD
0.005 Tw
( The Child and Adolescent Trial for Cardiovas-)Tj
-1.636 -1.182 TD
0.218 Tw
(cular Health \(CATCH\) study was a multicenter,)Tj
0 -1.227 TD
-0.067 Tw
(randomized trial to test the effectiveness of a cardio-)Tj
0 -1.182 TD
-0.055 Tw
(vascular health promotion program in 96 schools in)Tj
T*
0.067 Tw
(four states \(Luepker et al. 1996; Perry et al. 1990,)Tj
0 -1.227 TD
0.009 Tw
(1992; Stone 1994\). A major component of CATCH)Tj
0 -1.182 TD
-0.055 Tw
(was an innovative health-related physical education)Tj
0 -1.227 TD
0.037 Tw
(program, beginning at the third grade, for elemen-)Tj
0 -1.182 TD
-0.005 Tc
-0.127 Tw
[(tary school students. For 2)-10 (.)-8 (5)-8 ( years, randomly assigned)]TJ
T*
0.003 Tc
0.022 Tw
(schools received a standardized physical education)Tj
0 -1.227 TD
0.013 Tc
0.074 Tw
(intervention, including new curriculum, staff de-)Tj
0 -1.182 TD
0.068 Tw
(velopment, and follow-up consultations. In these)Tj
0 -1.227 TD
0.023 Tc
0.228 Tw
(intervention schools, observed participation in)Tj
0 -1.182 TD
0.035 Tc
0.259 Tw
[(m)-10 (o)-10 (d)-4 (erate-to-vigorous activity during physical)]TJ
T*
0.013 Tc
(educa)Tj
2.5 0 TD
0.002 Tc
0.185 Tw
[(tion)12 ( classes increased from 37.4 percent of)]TJ
-2.5 -1.227 TD
0.003 Tc
-0.043 Tw
(class time at baseline to 51.9 percent \(Luepker et al.)Tj
0 -1.182 TD
0.09 Tw
(1996\). This increase represented an average of 12)Tj
0 -1.227 TD
0.023 Tw
(more minutes of daily vigorous physical activity in)Tj
0 -1.182 TD
-0.098 Tw
(physical education classes than was observed among)Tj
T*
0.153 Tw
(children in control schools \(Luepker et al. 1996;)Tj
0 -1.227 TD
-0.084 Tw
[(McKenzie et al. 1995\). )-8 (Figure 6-2 shows the effect of)]TJ
0 -1.182 TD
-0.029 Tw
(CATCH on physical activity during physical educa-)Tj
0 -1.227 TD
-0.081 Tw
(tion class. The CATCH study showed that children\325s)Tj
ET
PDFVars/TermAll get exec
restore
gsave showpage grestore
%%Page: 32 32
save
PDFVars/InitAll get exec
%PDF_BeginEncoding: F5 Optima-Bold
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F5/Optima-Bold -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F9 Optima
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F9/Optima -1 TZ
%PDF_EndEncoding 
0 0 612 792 RC
userdict /DefaultRGB /DeviceRGB put
BT
/F9 1 Tf
11 0 0 11 288.5 41 Tm
0 Tr
0 g
0.006 Tc
(240)Tj
/F5 1 Tf
-21.864 63.727 TD
0.003 Tc
-0.001 Tw
(Physical Activity and Health)Tj
10 0 0 10 48 711 Tm
0 Tc
0 Tw
[(T)55 (able 6-5.)-965 (Studies of interventions to increase physical activity among children an\
d adolescents)]TJ
ET
0 G
1 i
0 J
0 j
0.5 w
10 M
[]0 d
48 707.75 m
1176 707.75 l
S 
48 691.25 m
1176 691.25 l
S 
BT
/F5 1 Tf
10 0 0 10 48 693 Tm
[(Study)-11655 (Design)-7799 (Theoretical approach)-3263 (Population)]TJ
0 -2.2 TD
(School programs)Tj
/F9 1 Tf
T*
[(Bush, Zuckerman,)-6263 (4 year)-8135 (Social learning theory)-3208 (1,234 students initially)]TJ
0 -1.1 TD
[(T)105 (aggart, et al. \(1989\),)-5037 (experimental)-17789 (in grades 4\3206, follow-up)]TJ
T*
0.001 Tw
[(Bush, Zuckerman,)-29663 (in grades 7\3209)]TJ
T*
0 Tw
(Theiss, et al. \(1989\))Tj
T*
-0.005 Tw
[(\(Know Y)110 (our )-5 (Body\))]TJ
0 -3.3 TD
0 Tw
[(Killen et al. \(1988\))-6153 (7 week)-7690 (Social cognitive theory)-2763 (1,447 students in grade 10)]TJ
0 -1.1 TD
-0.011 Tw
[(\(Stanford Adolescent)-5220 (experimental)]TJ
T*
0.001 Tw
[(Heart Health Program\))-4377 (2-month follow-up)]TJ
0 -3.3 TD
0 Tw
[(Dwyer et al. \(1983\))-5763 (14 week)-7134 (None)-10210 (513 students in grade 5)]TJ
14.1 -1.1 TD
(experimental)Tj
-14.1 -4.4 TD
[(Simons-Morton et al.)-5097 (3 year)-8135 (Social cognitive theory)-2763 (409 grades 3 and 4)]TJ
0 -1.1 TD
0.001 Tw
[(\(1991\) \(Go For Health\))-4317 (quasi-experimental)-15178 (PE classes)]TJ
0 -5.5 TD
0 Tw
[(McKenzie et al.)-7374 (8 month)-19789 (1)55 (12  PE lessons)]TJ
0 -1.1 TD
[(\(1993\) \(SP)39 (ARK\))-7583 (experimental)]TJ
0 -6.6 TD
[(Luepker et al. \(1996\);)-4928 (3 year)-8135 (Social cognitive theory)-2763 (96 schools; 3,239 students)]TJ
0 -1.1 TD
0.001 Tw
[(McKenzie \(in press\);)-5373 (experimental)-17789 (initially in grade 3,)]TJ
T*
0 Tw
[(Edmundson et al.)-30053 (follow-up at grade 5)]TJ
T*
0.001 Tw
[(\(1996\) \(CA)70 (TCH\))]TJ
/F5 1 Tf
0 -13.2 TD
0 Tw
(School-community programs)Tj
/F9 1 Tf
0 -2.2 TD
[(Kelder)77 (, Perry)78 (, Klepp)-5642 (7 year)-8135 (Social learning theory)-3208 (Students in grade 6 from)]TJ
0 -1.1 TD
0.001 Tw
[(\(1993\) \(Minnesota)-6263 (quasi-experimental)-15178 (2 Minnesota Heart Health)]TJ
T*
0 Tw
[(Heart Health Program:)-27777 (Program communities)]TJ
T*
(Class of 1989 Study\))Tj
ET
48 86.25 m
1176 86.25 l
S 
BT
/F9 1 Tf
8 0 0 8 48 73 Tm
(I = intervention; C = control or comparison; HE = health education; PE =\
 physical education.)Tj
ET
1 g
545 765 132.5 -716 re
f 
PDFVars/TermAll get exec
restore
gsave showpage grestore
%%Page: 33 33
save
PDFVars/InitAll get exec
%PDF_BeginEncoding: F5 Optima-Bold
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F5/Optima-Bold -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F9 Optima
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F9/Optima -1 TZ
%PDF_EndEncoding 
0 0 612 792 RC
userdict /DefaultRGB /DeviceRGB put
BT
/F9 1 Tf
11 0 0 11 305 41 Tm
0 Tr
0 g
0.006 Tc
(241)Tj
/F5 1 Tf
2.727 63.727 TD
0.003 Tc
0 Tw
(Understanding and Promoting Physical Activity)Tj
ET
0 G
1 i
0 J
0 j
0.5 w
10 M
[]0 d
-564 707.75 m
564 707.75 l
S 
-564 691.25 m
564 691.25 l
S 
BT
/F5 1 Tf
10 0 0 10 66 693 Tm
0 Tc
0.001 Tw
[(Intervention)-18009 (Findings and comments)]TJ
/F9 1 Tf
0 -4.4 TD
0 Tw
[(I-1:)-354 (45 minutes, 2 times/week, Know )37 (Y)60 (our Body)-2804 (Decrease in physical activity for both groups between pretest)]TJ
1.8 -1.1 TD
[(HE curriculum; health screening and results)-2815 (and follow-up. No difference in physical activity between)]TJ
-1.8 -1.1 TD
[(I-2:)-354 (45 minutes, 2 times/week, Know )37 (Y)60 (our Body)-2804 (groups at posttest. Increase in posttest knowledge by each)]TJ
1.8 -1.1 TD
[(HE curriculum; health screening)-7707 (group. Great increases in knowledge by intervention groups)]TJ
-1.8 -1.1 TD
[(C:)-855 (Health screening)-14319 (at posttest, 18% response rate at 4-year follow-up)]TJ
0 -3.3 TD
[(I:)-1245 (20 classroom PE sessions, 50 minutes each,)-2871 (Intervention groups compared with control had a higher)]TJ
1.8 -1.1 TD
[(3 times/week, HE risk reduction curriculum)-2930 (proportion of nonexercisers at baseline exer)40 (cising at)]TJ
-1.8 -1.1 TD
0.001 Tw
[(C:)-855 (No intervention)-14818 (follow-up)]TJ
0 -3.3 TD
0 Tw
[(I-1:)-354 (75 minutes daily PE, fitness curriculum)]TJ
23.4 0 TD
-0.018 Tc
(Physical activity not assessed; no differences in academic)Tj
-23.4 -1.1 TD
0 Tc
[(I-2:)-354 (75 minutes daily PE, skill curriculum)-5816 (achievement between intervention and control)]TJ
T*
[(C:)-855 (30 minutes PE 3 times/week, standard)-5316 (groups despite additional 275 minutes of time)]TJ
1.8 -1.1 TD
[(curriculum)-16879 (spent in PE by intervention groups)]TJ
-1.8 -2.2 TD
[(I:)-1245 (6 behaviorally based HE modules; five 6- to)-2760 (Increase from pretest to posttest in the percent of PE class)]TJ
1.8 -1.1 TD
[(8-week modules of  PE, children\325)77 (s active PE)-2893 (time intervention school students spent in moderate-to-)]TJ
T*
[(curriculum; reduced fat and sodium school)-3035 (vigorous physical activity; higher per)38 (centage of PE class)]TJ
T*
[(lunch)-19155 (time spent in moderate-to-vigorous physical activity by)]TJ
-1.8 -1.1 TD
[(C:)-855 (No intervention)-14818 (intervention schools compared with controls in posttest)]TJ
0 -2.2 TD
[(I-1:)-354 (PE provided by PE specialists)-9152 (At posttest PE specialists spent more minutes per lesson on)]TJ
0 -1.1 TD
[(I-2:)-354 (PE provided by \322specially trained\323 classroom)-2260 (very active physical activity and fitness activities than)]TJ
1.8 -1.1 TD
[(teachers)-18044 (specially trained classroom teachers and classroom)]TJ
-1.8 -1.1 TD
[(C:)-855 (PE provided by classroom teachers)-6652 (teachers; specially trained classroom teachers spent more)]TJ
23.4 -1.1 TD
(minutes per lesson on very active physical activity and fitness)Tj
T*
(activities than classroom teachers)Tj
-23.4 -2.2 TD
[(I-1:)-354 (HE curricula; PE featuring enjoyable)-6041 (Intervention schools compared to control schools provided a)]TJ
1.8 -1.1 TD
[(moderate-to-vigorous physical activity;)-4871 (greater per)10 (centage of PE time spent in moderate to vigorous)]TJ
T*
-0.018 Tc
0.001 Tw
[(EA)78 (T SMAR)33 (T)-13 ( )10 (school food service intervention)]TJ
21.6 0 TD
0 Tc
0 Tw
(physical activity at posttest; family involvement had no)Tj
-23.4 -1.1 TD
[(I-2:)-354 (Same as I-1 with family involvement)-5931 (effect on physical activity and psychosocial outcomes; data)]TJ
T*
[(C:)-855 (No intervention)-14818 (from the intervention groups combined for comparison with)]TJ
23.4 -1.1 TD
(the control groups; intervention students were not different)Tj
T*
-0.007 Tc
-0.001 Tw
[(from control students in total daily physical activity at )-8 (posttest;)]TJ
T*
-0.006 Tc
-0.002 Tw
[(intervention students spent 12 more minutes per)15 ( )-8 (day )-8 (engaged)]TJ
T*
0 Tc
0 Tw
(in vigorous physical activity than controls; pretest-to-posttest)Tj
T*
[(increases in students\325)64 ( per)16 (ceptions of self-efficacy for)]TJ
T*
[(exer)32 (cise and positive social reinfor)10 (cement for exer)22 (cise)]TJ
T*
-0.001 Tc
0.001 Tw
[(among both intervention and control students; )26 (intervention)]TJ
T*
0 Tc
-0.009 Tw
(students\325 posttest scores on these and other psychosocial)Tj
T*
0 Tw
(measures were not different from those of control students)Tj
-23.4 -4.4 TD
[(I:)-1245 (Peer)38 (-led physical activity challenge at grade 8;)-1575 (At 7-year follow-up students from schools in intervention)]TJ
1.8 -1.1 TD
-0.003 Tc
-0.005 Tw
[(10 lesson Slice of Life HE curriculum at grade 10)-1073 (community )-8 (had )-8 (higher )-8 (levels )-8 (of )-8 (physical )-8 (activity )-8 (than)]TJ
-1.8 -1.1 TD
0 Tc
0 Tw
[(C:)-855 (No intervention)-14818 (students from schools in control community)94 (, particularly)]TJ
23.4 -1.1 TD
(among girls; 45% response rate at 7-year follow-up)Tj
ET
-564 86.25 m
564 86.25 l
S 
1 g
-67 765 132.5 -716 re
f 
PDFVars/TermAll get exec
restore
gsave showpage grestore
%%Page: 34 34
save
PDFVars/InitAll get exec
%PDF_BeginEncoding: F5 Optima-Bold
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F5/Optima-Bold -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F7 Berkeley-Medium
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F7/Berkeley-Medium -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F9 Optima
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F9/Optima -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F11 Optima
[/F11/Optima 0 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F15 Symbol
[ 161/degree 173/notequal 176/infinity 178/lessequal 181/mu 183/summation
/product/pi/integral 189/Omega 195/radical 197/approxequal
/Delta 214/divide/lozenge 240/apple
/F15/Symbol -1 TZ
%PDF_EndEncoding 
0 0 612 792 RC
userdict /DefaultRGB /DeviceRGB put
BT
/F9 1 Tf
11 0 0 11 288.5 41 Tm
0 Tr
0 g
0.006 Tc
(242)Tj
/F5 1 Tf
-21.864 63.727 TD
0.003 Tc
-0.001 Tw
(Physical Activity and Health)Tj
/F7 1 Tf
0 -46.045 TD
-0.017 Tw
(physical activity can be increased by a standardized)Tj
0 -1.182 TD
0.024 Tw
(intervention applied to existing physical education)Tj
T*
0.055 Tw
(programs in four geographically and ethnically di-)Tj
0 -1.227 TD
0.125 Tw
(verse regions. Although the intervention students)Tj
0 -1.182 TD
-0.022 Tw
(showed significant pretest to follow-up increases in)Tj
0 -1.227 TD
0.166 Tw
(their perceptions of positive social reinforcement)Tj
0 -1.182 TD
0.254 Tw
(and self-efficacy for exercise \(Edmundson et al.)Tj
T*
0.182 Tw
(1996\), these psychosocial determinants were not)Tj
0 -1.227 TD
0.2 Tw
(significantly more prevalent than those observed)Tj
0 -1.182 TD
-0.001 Tw
(among the control groups at follow-up \(Luepker et)Tj
0 -1.227 TD
-0.027 Tw
(al. 1996\). Although the family intervention compo-)Tj
0 -1.182 TD
0.157 Tw
(nent produced no additional increase in physical)Tj
T*
0.057 Tw
(activity among students \(Luepker et al. 1996\), the)Tj
23.955 57.591 TD
-0.116 Tw
(CATCH physical education and classroom programs)Tj
0 -1.182 TD
-0.002 Tw
(successfully increased moderate-to-vigorous physi-)Tj
T*
-0.079 Tw
(cal activity in physical education class and increased)Tj
0 -1.227 TD
0.206 Tw
(students\325 daily participation in vigorous physical)Tj
0 -1.182 TD
(activity.)Tj
/F5 1 Tf
11 0 2.138 11 311.5 630.5 Tm
-0.001 Tw
(School-Community Programs)Tj
/F7 1 Tf
11 0 0 11 311.5 616 Tm
-0.075 Tw
(The Class of 1989 Study \(Kelder, Perry, Klepp 1993;)Tj
T*
-0.019 Tw
(Kelder et al. 1995\), an ancillary study of the MHHP)Tj
T*
-0.005 Tc
-0.012 Tw
(\(Luepker et al. 1994\), tested the efficacy of a school-)Tj
0 -1.227 TD
0.016 Tc
0.208 Tw
[(based health promotion program. )-9 (One )-10 (of )-10 (three)]TJ
0 -1.182 TD
-0.015 Tc
0.172 Tw
[(M)-18 (H)-18 (H)-31 (P intervention )]TJ
8.591 0 TD
-0.001 Tc
0.168 Tw
[(communities)-16 ( and its matched)]TJ
-8.591 -1.227 TD
-0.008 Tc
0.095 Tw
[(pair were involved in the Class of)26 ( )10 (1989 )10 (Study. )10 (The)]TJ
0 -1.182 TD
0 Tc
0.256 Tw
(intervention cities were engaged in an extensive)Tj
T*
-0.013 Tc
0.257 Tw
(communitywide intervention program designed to)Tj
0 -1.227 TD
-0.015 Tc
-0.054 Tw
(improve eating, exercise, and smoking patterns for the)Tj
0 -1.182 TD
0.107 Tw
(entire population. The physical activity intervention)Tj
0 -1.227 TD
-0.02 Tc
-0.114 Tw
[(included a peer-led physical )27 (activity)8 ( )-58 (challenge,)-23 ( )22 (in )11 (which)]TJ
0 -1.182 TD
-0.025 Tc
0.123 Tw
(students were encouraged to engage in out-of-school)Tj
T*
0.054 Tw
(exercise activities. The program\325s assessment included)Tj
0 -1.227 TD
-0.024 Tw
(annual measurements collected from a large number of)Tj
0 -1.182 TD
-0.017 Tc
-0.016 Tw
[(students)21 ( \(baseline)-7 ( n)-7 ( )-47 (= 2,376\) for 7 years, beginning in)]TJ
0 -1.227 TD
-0.015 Tc
0.166 Tw
(the sixth grade. Throughout most of the follow-up)Tj
0 -1.182 TD
-0.117 Tw
(period, physical activity levels were significantly higher)Tj
T*
-0.076 Tw
(among female students in the intervention community)Tj
0 -1.227 TD
-0.055 Tw
(than among those in the control community. For male)Tj
0 -1.182 TD
-0.058 Tw
(students, the levels did not differ significantly between)Tj
0 -1.227 TD
0.039 Tw
(the communities. Results suggest that at least among)Tj
0 -1.182 TD
0.051 Tw
(female students, a multicomponent intervention that)Tj
T*
-0.017 Tw
(includes peer-led behavioral education in schools and)Tj
0 -1.227 TD
-0.02 Tc
-0.129 Tw
(complementary communitywide strategies can increase)Tj
0 -1.182 TD
-0.015 Tc
-0.054 Tw
(levels of regular physical activity \(Kelder, Perry, Klepp)Tj
0 -1.227 TD
0 Tw
(1993; Kelder et al. 1995\).)Tj
/F5 1 Tf
11 0 2.138 11 311.5 258.5 Tm
-0.005 Tc
(Interventions in Health Care Settings)Tj
/F7 1 Tf
11 0 0 11 311.5 244 Tm
0.221 Tw
(Health professionals also have a potential role in)Tj
0 -1.182 TD
-0.09 Tw
(promoting physical activity, healthy eating, and other)Tj
0 -1.227 TD
0.235 Tw
(health behaviors among children and adolescents)Tj
0 -1.182 TD
-0.093 Tw
(\(American Medical Association 1994; U.S. Preventive)Tj
0 -1.227 TD
-0.006 Tw
(Services Task Force 1996\). Results of a national sur-)Tj
0 -1.182 TD
0.019 Tw
(vey of pediatricians showed that one-half of respon-)Tj
T*
-0.073 Tw
(dents believed that regular exercise during childhood)Tj
0 -1.227 TD
0.041 Tw
(is important in preventing cardiovascular disease in)Tj
0 -1.182 TD
0.077 Tw
(adulthood \(Nader et al. 1987\). However, only one-)Tj
0 -1.227 TD
-0.044 Tw
(fourth believed they would be effective in counseling)Tj
0 -1.182 TD
-0.022 Tw
(their young patients to get regular vigorous exercise.)Tj
T*
0.09 Tw
(The American Medical Association\325s Guidelines for)Tj
0 -1.227 TD
0.007 Tw
(Adolescent Preventive Health Services \(1994\) is one)Tj
ET
0 G
1 i
0 J
0 j
0.5 w
10 M
[]0 d
48 719.75 m
281.5 719.75 l
S 
48 281.75 m
281.5 281.75 l
S 
BT
/F9 1 Tf
8 0 0 8 48 406.5 Tm
0.01 Tc
0 Tw
[(Sour)46 (ce: Luepker R)19 (V)0 (  et al. )]TJ
8 0 1.555 8 141.5 406.5 Tm
(Journal of the American Medical)Tj
-11.457 -1.187 TD
(Association )Tj
8 0 0 8 90.5 397 Tm
(1996 \(reprinted with permission\).)Tj
-5.312 -1.687 TD
0 Tc
0.018 Tw
[(Note: O)20 (bserved at six time points, 1991 through 1994. )-17 (The CA)53 (TCH)]TJ
0 -1.187 TD
-0.049 Tw
(intervention, introduced during semester 2, increased the percentage)Tj
T*
0.025 Tc
0.139 Tw
(of time spent in moderate-to-vigorous and vigorous activity as)Tj
T*
0.019 Tc
[(measured by the System for Observing Fitness Instruction T)37 (ime)]TJ
T*
0.026 Tc
(classroom observation system. Intervention and control curves)Tj
T*
0.007 Tc
[(diver)12 (ged significantly according to repeated-measures analysis of)]TJ
T*
0 Tc
0.017 Tw
(variance with the class session as the unit of analysis: for moderate-)Tj
T*
0.126 Tw
[(to-vigorous activity)100 (, P)-12 ( = 2.17, df = 5, 1979, P)52 ( = .02; for vigorous)]TJ
T*
-0.002 Tc
-0.07 Tw
[(activity)78 (, F = 2.95, df = 5, 1979, P)52 ( = .04. )-10 (Analysis controlled for CA)85 (TCH)]TJ
T*
-0.006 Tc
-0.069 Tw
[(site, the location of the lesson, the specialty of the teacher)91 (, and random)]TJ
T*
0 Tc
0 Tw
(variation among schools and weeks of observation.)Tj
/F5 1 Tf
10 0 0 10 48 705 Tm
0.003 Tc
-0.101 Tw
[(Figure )11 (6-2.)-969 (Moderate-to-vigorous and vigorous)]TJ
5.6 -1.2 TD
-0.003 Tc
0 Tw
(physical activity observed during Child)Tj
T*
(and Adolescent Trial for Cardiovascular)Tj
T*
-0.033 Tc
(Health \(CATCH\) physical education classes)Tj
ET
0 G
4 M
[]0 d
83.188 448.266 m
280.406 448.266 l
S 
83.188 448.266 m
83.188 453.504 l
S 
120.61 448.266 m
120.61 453.504 l
S 
162.247 448.266 m
162.247 453.504 l
S 
201.323 448.266 m
201.323 453.504 l
S 
240.979 448.266 m
240.979 453.504 l
S 
280.406 448.266 m
280.406 453.504 l
S 
BT
/F11 1 Tf
10 0 0 10 74.547 443.644 Tm
0 g
(0)Tj
-0.556 3.492 TD
0 Tc
(10)Tj
0 3.491 TD
(20)Tj
0 3.492 TD
(30)Tj
T*
(40)Tj
0 3.491 TD
(50)Tj
0 3.492 TD
(60)Tj
ET
83.188 448.266 m
83.188 657.756 l
S 
83.188 448.266 m
88.118 448.266 l
S 
83.188 483.182 m
88.118 483.182 l
S 
83.188 518.095 m
88.118 518.095 l
S 
83.188 553.011 m
88.118 553.011 l
S 
83.188 587.927 m
88.118 587.927 l
S 
83.188 622.84 m
88.118 622.84 l
S 
83.188 657.756 m
88.118 657.756 l
S 
1 J
1 w
[4.97 1.99 ]0 d
122.631 501.686 m
83.188 507.622 l
S 
162.075 506.225 m
122.631 501.686 l
S 
201.519 501.337 m
162.075 506.225 l
S 
240.962 515.652 m
201.519 501.337 l
S 
280.406 509.018 m
240.962 515.652 l
S 
122.631 569.421 m
83.188 571.167 l
S 
162.075 578.499 m
122.631 569.421 l
S 
201.519 591.767 m
162.075 578.499 l
S 
240.962 605.384 m
201.519 591.767 l
S 
280.406 599.099 m
240.962 605.384 l
S 
[]0 d
122.631 526.127 m
83.188 512.859 l
S 
162.075 522.984 m
122.631 526.127 l
S 
201.519 522.984 m
162.075 522.984 l
S 
240.962 526.825 m
201.519 522.984 l
S 
280.406 517.747 m
240.962 526.825 l
S 
121.974 612.903 m
83.48 582.667 l
S 
162.075 617.255 m
122.631 613.414 l
S 
201.519 624.936 m
162.075 617.255 l
S 
240.962 632.967 m
201.519 624.936 l
S 
280.406 623.539 m
240.962 632.967 l
S 
BT
/F11 1 Tf
10 0 0 10 80.956 437.164 Tm
(1)Tj
3.802 -0.029 TD
(2)Tj
4.032 0.029 TD
3.326 Tc
[(34)-124 (5)]TJ
11.745 -0.029 TD
(6)Tj
-11.647 -1.402 TD
0 Tc
(Semester)Tj
0 10 -10 0 54.214 504.177 Tm
(Physical activity, % of lesson\r)Tj
1.309 -1.056 TD
(\(adjusted mean )Tj
/F15 1 Tf
6.836 0 TD
(\261)Tj
/F11 1 Tf
0.549 0 TD
( 1 SE\))Tj
10 0 0 10 181.167 573 Tm
(Moderate-to-Vigorous \r)Tj
0 -1.056 TD
(\r)Tj
4.338 4.849 TD
(Control)Tj
-0.009 -11.209 TD
(Control)Tj
-0.064 3.439 TD
(Intervention)Tj
-0.013 10.442 TD
(Intervention)Tj
-4.337 -14.96 TD
(Vigorous)Tj
ET
PDFVars/TermAll get exec
restore
gsave showpage grestore
%%Page: 35 35
save
PDFVars/InitAll get exec
%PDF_BeginEncoding: F5 Optima-Bold
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F5/Optima-Bold -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F7 Berkeley-Medium
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F7/Berkeley-Medium -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F9 Optima
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F9/Optima -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F17 Palatino-Roman
[ 0/.notdef 8/.notdef/.notdef 13/.notdef 29/.notdef 39/quotesingle
 96/grave 127/.notdef/Adieresis/Aring/Ccedilla/Eacute
/Ntilde/Odieresis/Udieresis/aacute/agrave/acircumflex
/adieresis/atilde/aring/ccedilla/eacute/egrave
/ecircumflex/edieresis/iacute/igrave/icircumflex/idieresis
/ntilde/oacute/ograve/ocircumflex/odieresis/otilde
/uacute/ugrave/ucircumflex/udieresis/dagger/degree
/cent/sterling/section/bullet/paragraph/germandbls
/registered/copyright/trademark/acute/dieresis/notequal
/AE/Oslash/infinity/plusminus/lessequal/greaterequal
/yen/mu/partialdiff/summation/product/pi
/integral/ordfeminine/ordmasculine/Omega/ae/oslash
/questiondown/exclamdown/logicalnot/radical/florin/approxequal
/Delta/guillemotleft/guillemotright/ellipsis/blank/Agrave
/Atilde/Otilde/OE/oe/endash/emdash
/quotedblleft/quotedblright/quoteleft/quoteright/divide/lozenge
/ydieresis/Ydieresis/fraction/currency/guilsinglleft/guilsinglright
/fi/fl/daggerdbl/periodcentered/quotesinglbase/quotedblbase
/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis/Egrave
/Iacute/Icircumflex/Idieresis/Igrave/Oacute/Ocircumflex
/apple/Ograve/Uacute/Ucircumflex/Ugrave/dotlessi
/circumflex/tilde/macron/breve/dotaccent/ring
/cedilla/hungarumlaut/ogonek/caron
/F17/Palatino-Roman -1 TZ
%PDF_EndEncoding 
0 0 612 792 RC
userdict /DefaultRGB /DeviceRGB put
BT
/F9 1 Tf
11 0 0 11 305 41 Tm
0 Tr
0 g
0.006 Tc
(243)Tj
/F5 1 Tf
2.727 63.727 TD
0.003 Tc
0 Tw
(Understanding and Promoting Physical Activity)Tj
/F17 1 Tf
4.7 0 0 4.7 330 165 Tm
(1)Tj
8 0 0 8 332.5 162.5 Tm
0.01 Tc
0.203 Tw
(Descriptions of specific physical activity programs across the)Tj
-0.312 -1.187 TD
0.031 Tw
(United States can be found in the Combined Health Information)Tj
T*
0 Tw
(Database, a computerized bibliographic database of health infor-)Tj
T*
-0.004 Tw
(mation and health promotion resources developed and managed)Tj
0 -1.25 TD
0.249 Tw
(by several federal agencies, including the CDC, the National)Tj
0 -1.187 TD
0.022 Tw
(Institutes of Health, the Department of Veterans Affairs, and the)Tj
T*
0.098 Tw
(Health Resources and Services Administration. Intended for all)Tj
T*
0.146 Tw
(health professionals who need to locate health information for)Tj
T*
0.209 Tw
(themselves or their clients, this resource is available in many)Tj
0 -1.25 TD
0.001 Tw
(libraries, state agencies, and federal agencies.)Tj
ET
0 G
1 i
0 J
0 j
0.5 w
10 M
[]0 d
329.5 175.75 m
564 175.75 l
S 
BT
/F7 1 Tf
11 0 0 11 66 711 Tm
-0.005 Tc
0.19 Tw
(example of practical counseling recommendations)Tj
0 -1.182 TD
0.237 Tw
(that have been developed for those who provide)Tj
T*
0 Tw
(health services to adolescents.)Tj
/F5 1 Tf
11 0 2.138 11 66 657 Tm
0.001 Tw
(Special Population Programs)Tj
/F7 1 Tf
11 0 0 11 66 642.5 Tm
0.031 Tw
(Physical activity can assist in the treatment or reha-)Tj
T*
-0.019 Tw
(bilitation of several diseases that occur during youth)Tj
0 -1.227 TD
0.203 Tw
(\(Rowland 1990; Greenan-Fowler 1987\); however,)Tj
0 -1.182 TD
0.028 Tw
(relatively few interventions have been conducted to)Tj
T*
0.179 Tw
(examine how to promote physical activity among)Tj
0 -1.227 TD
-0.053 Tw
(young people with special needs. The most extensive)Tj
0 -1.182 TD
0.002 Tc
0.197 Tw
[(study)-17 ( )49 (is a series of randomized investigations of)]TJ
0 -1.227 TD
-0.002 Tc
-0.1 Tw
[(children who are overweight \(Epstein)29 (, )-9 (Wing, )-9 (Valoski)]TJ
0 -1.182 TD
-0.007 Tc
-0.125 Tw
[(1985)24 (;)-21 ( )11 (Epstein)-6 (, McCurley, et al. )24 (1990)24 (;)-21 ( )11 (Epstein)-6 (, Valoski,)]TJ
T*
-0.003 Tc
-0.045 Tw
[(et )-9 (al. 1990)6 (;)-17 ( Epstein )-9 (et )-9 (al.)5 (1994\). In this series, family-)]TJ
0 -1.227 TD
-0.005 Tc
0.004 Tw
(based treatments of 5- to 12-year-old obese children)Tj
0 -1.182 TD
-0.007 Tw
(incorporated both physical activity and nutrition in-)Tj
0 -1.227 TD
-0.086 Tw
(terventions, and the programs were based specifically)Tj
0 -1.182 TD
-0.02 Tw
(on principles of behavior modification. Parents were)Tj
T*
-0.116 Tw
(trained to improve their children\325s physical activity by)Tj
0 -1.227 TD
-0.123 Tw
(setting behavioral change goals with their children, by)Tj
0 -1.182 TD
0.041 Tw
(identifying effective reinforcers \(e.g., spending time)Tj
0 -1.227 TD
-0.103 Tw
(with parents\), and by reinforcing children when goals)Tj
0 -1.182 TD
-0.004 Tc
0.081 Tw
[(were met. Ten-year follow-ups of children in )-16 (these)]TJ
T*
-0.005 Tc
0.025 Tw
(four randomized studies revealed that 30 percent of)Tj
0 -1.227 TD
0.15 Tw
(children receiving family-based interventions were)Tj
0 -1.182 TD
-0.004 Tc
-0.003 Tw
[(no longer obese, and 20 percent )-17 (had )24 (decreased their)]TJ
0 -1.227 TD
-0.006 Tc
-0.129 Tw
[(percentage overweight by 20)-19 ( )32 (percent or more \(Epstein)]TJ
0 -1.182 TD
-0.005 Tc
-0.05 Tw
(et al. 1994\). The 10-year follow-up investigation also)Tj
T*
-0.107 Tw
(revealed that the percentage of overweight children in)Tj
0 -1.227 TD
0.179 Tw
(each study decreased most when the intervention)Tj
0 -1.182 TD
0.138 Tw
(involved both the parent and the child or when a)Tj
0 -1.227 TD
-0.004 Tw
(change in lifestyle exercise was emphasized. Epstein)Tj
0 -1.182 TD
0.093 Tw
(and colleagues \(1994\) also compared the effective-)Tj
T*
-0.041 Tw
(ness of three forms of physical activity interventions:)Tj
0 -1.227 TD
-0.077 Tw
[(lifestyle physical activity,)-19 ( in which activity was incor-)]TJ
0 -1.182 TD
0.019 Tw
(porated into daily routines; structured aerobic exer-)Tj
0 -1.227 TD
0.056 Tw
(cise; and calisthenics. At the 10-year follow-up, the)Tj
0 -1.182 TD
-0.061 Tw
(lifestyle group had lost the most weight, and both the)Tj
T*
0.133 Tw
(lifestyle group and the aerobic exercise group had)Tj
0 -1.227 TD
-0.112 Tw
(greater weight-loss results than the calisthenics group)Tj
0 -1.182 TD
0 Tw
(\(Epstein et al. 1994\).)Tj
/F5 1 Tf
11 0 2.138 11 66 139.5 Tm
0.003 Tc
(Summary)Tj
/F7 1 Tf
11 0 0 11 66 125 Tm
0.013 Tc
-0.013 Tw
(The preceding review of the research literature on)Tj
T*
0.253 Tw
(interventions among young people reveals that)Tj
T*
0.023 Tc
0.188 Tw
(school-based approaches have had consistently)Tj
0 -1.227 TD
0.014 Tc
0.198 Tw
[(strong)-14 ( effects on increasing physical activity in)]TJ
23.955 56.864 TD
0.013 Tc
-0.015 Tw
(elementary school students when the intervention)Tj
0 -1.182 TD
-0.047 Tw
(orients the physical education program toward de-)Tj
T*
0.02 Tc
0.258 Tw
(livering moderate-to-vigorous physical activity.)Tj
0 -1.227 TD
0.013 Tc
-0.068 Tw
(Further, social learning theory appears to have had)Tj
0 -1.182 TD
0.252 Tw
(the widest application to this interventions re-)Tj
0 -1.227 TD
0.113 Tw
(search. Much research has taken place at the el-)Tj
0 -1.182 TD
0.077 Tw
(ementary school level; very little is known about)Tj
T*
0.193 Tw
(increasing children\325s physical activity in middle)Tj
0 -1.227 TD
0.113 Tw
(and high school physical education classes or in)Tj
0 -1.182 TD
0.001 Tc
-0.127 Tw
(settings other than school physical education classes.)Tj
0 -1.227 TD
0.013 Tc
0.087 Tw
(It seems likely that these interventions would be)Tj
0 -1.182 TD
-0.019 Tw
(strengthened by designing programs that combine)Tj
T*
0.068 Tw
(school and community policy with health educa-)Tj
0 -1.227 TD
0.097 Tw
(tion and physical education. Data are lacking on)Tj
0 -1.182 TD
-0.04 Tw
(ways to tailor interventions to the needs and inter-)Tj
0 -1.227 TD
0.247 Tw
(ests of young people and to prevent the rapid)Tj
0 -1.182 TD
-0.003 Tw
(decline in physical activity that occurs during late)Tj
T*
-0.089 Tw
(childhood and adolescence, especially among girls.)Tj
0 -1.227 TD
0.213 Tw
(Additionally, few physical activity interventions)Tj
0 -1.182 TD
0.075 Tw
(and research studies encompass populations par-)Tj
0 -1.227 TD
-0.035 Tw
(ticularly characterized by race/ethnicity, socioeco-)Tj
0 -1.182 TD
0.015 Tc
0.259 Tw
(nomic status, risk factor status, disabilities, or)Tj
T*
0.013 Tc
-0.001 Tw
(geographic location.)Tj
/F5 1 Tf
14 0 0 14 329.5 381 Tm
-0.001 Tc
0 Tw
(Promising Approaches, Barriers,)Tj
0 -1.179 TD
(and Resources)Tj
/F7 1 Tf
11 0 0 11 329.5 348.5 Tm
0.023 Tc
0.13 Tw
(Many questions remain about how best to pro-)Tj
0 -1.182 TD
-0.097 Tw
(mote physical activity in the general population of)Tj
0 -1.227 TD
0.163 Tw
(young people and adults, as well as in clinical)Tj
0 -1.182 TD
0.138 Tw
(populations and other subgroups. Policy initia-)Tj
T*
-0.122 Tw
(tives, the provision of more physical activity facili-)Tj
0 -1.227 TD
0.033 Tc
0.259 Tw
(ties and programs, and media campaigns are)Tj
0 -1.182 TD
0.023 Tc
0.214 Tw
(promising, but studies testing their effects are)Tj
0 -1.227 TD
-0.117 Tw
(limited. The following two sections describe exist-)Tj
0 -1.182 TD
-0.053 Tw
[(ing polic)9 (y and program approaches)]TJ
7.7 0 0 7.7 496.5 246 Tm
(1)Tj
11 0 0 11 500.5 243 Tm
[( that have the)]TJ
-15.545 -1.182 TD
-0.055 Tw
(potential to increase population levels of physical)Tj
0 -1.227 TD
0.018 Tw
(activity but have received little or no evaluation.)Tj
0 -1.182 TD
-0.016 Tw
(They are reviewed separately from )Tj
15.227 0 TD
0.003 Tc
(the )Tj
1.545 0 TD
0.023 Tc
(previously)Tj
-16.773 -1.227 TD
0.013 Tc
0 Tw
(discussed, better-documented research studies.)Tj
ET
PDFVars/TermAll get exec
restore
gsave showpage grestore
%%Page: 36 36
save
PDFVars/InitAll get exec
%PDF_BeginEncoding: F5 Optima-Bold
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F5/Optima-Bold -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F7 Berkeley-Medium
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F7/Berkeley-Medium -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F9 Optima
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F9/Optima -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F14 Berkeley-Italic
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F14/Berkeley-Italic -1 TZ
%PDF_EndEncoding 
0 0 612 792 RC
userdict /DefaultRGB /DeviceRGB put
BT
/F9 1 Tf
11 0 0 11 288.5 41 Tm
0 Tr
0 g
0.006 Tc
(244)Tj
/F5 1 Tf
-21.864 63.727 TD
0.003 Tc
-0.001 Tw
(Physical Activity and Health)Tj
12 0 0 12 48 710.5 Tm
0 Tc
0.001 Tw
(Environmental and Policy Approaches)Tj
/F7 1 Tf
11 0 0 11 48 695.5 Tm
0.003 Tc
0.05 Tw
(Most interventions that have been evaluated in re-)Tj
0 -1.182 TD
-0.083 Tw
(search studies are discrete programs targeting popu-)Tj
0 -1.227 TD
0.044 Tw
(lation subgroups \(e.g., employees, schoolchildren\))Tj
0 -1.182 TD
0.19 Tw
(or communities. Interventions have shown some)Tj
0 -1.227 TD
0.215 Tw
(success in promoting physical activity, but their)Tj
0 -1.182 TD
-0.066 Tw
(results have been inconsistent. A possible reason for)Tj
T*
-0.079 Tw
(limited results is a lack of concomitant support from)Tj
0 -1.227 TD
-0.064 Tw
(the larger environment within which such interven-)Tj
0 -1.182 TD
-0.003 Tw
(tions take place. Many physical activity researchers)Tj
0 -1.227 TD
-0.052 Tw
(believe that environmental and policy interventions)Tj
0 -1.182 TD
-0.018 Tw
(must occur to complement interventions that focus)Tj
T*
0.251 Tw
(on behavior change among individuals or small)Tj
0 -1.227 TD
-0.03 Tw
(groups. This larger perspective recognizes the pow-)Tj
0 -1.182 TD
0.21 Tw
(erful moderating effect that environment has on)Tj
0 -1.227 TD
-0.016 Tw
(individual volition. As King, Jeffery, and colleagues)Tj
0 -1.182 TD
0.122 Tw
(\(1995\) observe, \322Environmental and policy inter-)Tj
T*
0.017 Tw
(ventions are based on the recognition that people\325s)Tj
0 -1.227 TD
0.025 Tw
(health is integrally connected to their physical and)Tj
0 -1.182 TD
0 Tw
(social environments\323 \(p. 501\).)Tj
1.636 -1.227 TD
0 Tc
-0.129 Tw
(Two premises underlie environmental and policy)Tj
-1.636 -1.182 TD
0.003 Tc
-0.019 Tw
(approaches. First, interventions addressing chronic)Tj
0 -1.227 TD
0.051 Tw
(disease risk factors, such as physical inactivity, re-)Tj
0 -1.182 TD
-0.06 Tw
(quire comprehensive, population-based approaches)Tj
T*
0.083 Tw
(that incorporate both individual and societal-level)Tj
0 -1.227 TD
-0.127 Tw
(strategies \(Green and Simons-Morton 1996; Schmid,)Tj
0 -1.182 TD
0.077 Tw
(Pratt, Howze 1995\). Second, strategies should not)Tj
0 -1.227 TD
-0.096 Tw
(rely solely on active approaches requiring individual)Tj
0 -1.182 TD
0.042 Tw
(initiative, such as enrolling in exercise classes, but)Tj
T*
-0.052 Tw
(should also incorporate passive approaches, such as)Tj
0 -1.227 TD
-0.01 Tw
(providing walking trails or policies that permit em-)Tj
0 -1.182 TD
0.218 Tw
(ployees to exercise during work hours \(Schmid,)Tj
0 -1.227 TD
0.198 Tw
(Pratt, Howze 1995\). An example of intervention)Tj
0 -1.182 TD
-0.126 Tw
(elements combining passive and active approaches is)Tj
T*
0.013 Tc
-0.02 Tw
(a school board policy that permits school facilities)Tj
0 -1.227 TD
-0.065 Tw
(to remain open before and after school for commu-)Tj
0 -1.182 TD
-0.1 Tw
(nity use, together with health communications that)Tj
0 -1.227 TD
-0.015 Tw
(make citizens aware of these facilities and encour-)Tj
0 -1.182 TD
0.01 Tc
0.004 Tw
[(age their )-18 (use.)]TJ
1.636 -1.227 TD
0.003 Tc
0.134 Tw
(As presented previously, ecological models of)Tj
-1.636 -1.182 TD
0.09 Tw
(health behavior \(McLeroy et al. 1988; CDC 1988;)Tj
T*
-0.091 Tw
(Stokols 1992\) provide frameworks for conceptualiz-)Tj
0 -1.227 TD
0.048 Tw
(ing what the role of policy approaches is to health)Tj
0 -1.182 TD
0.042 Tw
(promotion and how individuals interact with their)Tj
0 -1.227 TD
-0.009 Tw
(social, institutional, cultural, and physical environ-)Tj
0 -1.182 TD
0.074 Tw
(ments. The concept of the health-promoting envi-)Tj
T*
-0.006 Tc
-0.13 Tw
(ronment suggests that communities and other settings)Tj
0 -1.227 TD
0.003 Tc
0.073 Tw
(can facilitate healthy behaviors by providing envi-)Tj
0 -1.182 TD
0.215 Tw
(ronmental inducements to be active, such as by)Tj
23.955 57.818 TD
0.246 Tw
(offering safe, accessible, and attractive trails for)Tj
0 -1.182 TD
-0.001 Tw
(walking and biking.)Tj
1.636 -1.227 TD
0.011 Tc
-0.127 Tw
(National objectives and recommendations have)Tj
-1.636 -1.182 TD
0.013 Tc
-0.116 Tw
(encouraged the development of policies, programs,)Tj
T*
0.026 Tw
(and surveillance strategies that would help create)Tj
0 -1.227 TD
0.208 Tw
(an environment that promotes physical activity)Tj
0 -1.182 TD
0.05 Tw
(\(USDHHS 1990; Pate, Pratt, et al. 1995; National)Tj
0 -1.227 TD
-0.111 Tw
(Association for Sport and Physical Education 1995;)Tj
0 -1.182 TD
0.003 Tc
-0.127 Tw
(U.S. Department of Transportation [USDOT] 1994\).)Tj
T*
0.013 Tc
-0.123 Tw
(Increasing national levels of physical activity and of)Tj
0 -1.227 TD
-0.089 Tw
(cardiorespiratory fitness has also been targeted as a)Tj
0 -1.182 TD
0.183 Tw
(priority health objective in )Tj
/F14 1 Tf
12.455 0 TD
0.177 Tw
(Healthy People 2000)Tj
/F7 1 Tf
-12.455 -1.227 TD
0.215 Tw
(\(USDHHS 1990\) and the )Tj
/F14 1 Tf
11.682 0 TD
0.207 Tw
(Dietary Guidelines for)Tj
-11.682 -1.182 TD
(Americans )Tj
/F7 1 Tf
4.773 0 TD
0.215 Tw
(\(U.S. Department of Agriculture and)Tj
-4.773 -1.182 TD
0.001 Tw
(USDHHS 1995\).)Tj
1.636 -1.227 TD
0.003 Tc
-0.024 Tw
(Many efforts to raise public awareness and pro-)Tj
-1.636 -1.182 TD
0.039 Tw
(mote physical activity are under way. In 1994, the)Tj
0 -1.227 TD
0.004 Tw
(American Heart Association, the American College)Tj
0 -1.182 TD
0.051 Tw
(of Sports Medicine, and the American Alliance for)Tj
0 -1.227 TD
0.06 Tw
(Health, Physical Education, Recreation and Dance)Tj
0 -1.182 TD
-0.058 Tw
(formed a National Coalition for Promoting Physical)Tj
T*
-0.032 Tw
(Activity. The coalition\325s goals are to increase public)Tj
0 -1.227 TD
0.06 Tw
(awareness of the benefits of physical activity, pro-)Tj
0 -1.182 TD
0.083 Tw
(vide an opportunity for forming effective partner-)Tj
0 -1.227 TD
0.003 Tw
(ships, and enhance delivery of consistent messages)Tj
0 -1.182 TD
-0.009 Tw
(about physical activity \(National Coalition for Pro-)Tj
T*
-0.083 Tw
(moting Physical Activity 1995\). The CDC has estab-)Tj
0 -1.227 TD
-0.124 Tw
(lished guidelines for promoting physical activity and)Tj
0 -1.182 TD
0.166 Tw
(healthy eating among young people \(CDC 1996;)Tj
0 -1.227 TD
0.009 Tw
(CDC in press\) and has initiated a public education)Tj
0 -1.182 TD
-0.029 Tw
(effort to encourage active lifestyles and healthy eat-)Tj
T*
0.146 Tw
(ing among Americans. The National Institutes of)Tj
0 -1.227 TD
0.037 Tw
(Health \(NIH\) has used national campaigns to pro-)Tj
0 -1.182 TD
0.074 Tw
(mote messages to both the general public and pa-)Tj
0 -1.227 TD
0.045 Tw
(tients on the importance of physical activity and a)Tj
0 -1.182 TD
0.01 Tw
(heart healthy diet. The NIH also sponsors research)Tj
T*
0.032 Tw
(on physical activity in special populations, includ-)Tj
0 -1.227 TD
0.173 Tw
(ing women from diverse economic backgrounds,)Tj
0 -1.182 TD
0.012 Tw
(and in various settings, such as worksites, schools,)Tj
0 -1.227 TD
-0.06 Tw
(and health care institutions. In 1995, the NIH spon-)Tj
0 -1.182 TD
0.076 Tw
(sored the Consensus Development Conference on)Tj
T*
-0.043 Tw
(Physical Activity and Cardiovascular Health, which)Tj
0 -1.227 TD
0.254 Tw
(recommended regular physical activity for most)Tj
0 -1.182 TD
0.024 Tw
(persons aged 2 years and older \(see Appendix B in)Tj
0 -1.227 TD
0.189 Tw
(Chapter 2\). The President\325s Council on Physical)Tj
0 -1.182 TD
0.198 Tw
(Fitness and Sports works with a broad range of)Tj
T*
0.211 Tw
(partners in private industry, voluntary organiza-)Tj
0 -1.227 TD
0.076 Tw
(tions, and the media to promote physical activity,)Tj
0 -1.182 TD
-0.032 Tw
(fitness, and sports participation by Americans of all)Tj
ET
PDFVars/TermAll get exec
restore
gsave showpage grestore
%%Page: 37 37
save
PDFVars/InitAll get exec
%PDF_BeginEncoding: F5 Optima-Bold
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F5/Optima-Bold -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F7 Berkeley-Medium
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F7/Berkeley-Medium -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F9 Optima
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F9/Optima -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F14 Berkeley-Italic
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F14/Berkeley-Italic -1 TZ
%PDF_EndEncoding 
0 0 612 792 RC
userdict /DefaultRGB /DeviceRGB put
BT
/F9 1 Tf
11 0 0 11 305 41 Tm
0 Tr
0 g
0.006 Tc
(245)Tj
/F5 1 Tf
2.727 63.727 TD
0.003 Tc
0 Tw
(Understanding and Promoting Physical Activity)Tj
/F7 1 Tf
-24.455 -2.818 TD
-0.069 Tw
(ages. As part of the midcourse review of the physical)Tj
0 -1.182 TD
-0.108 Tw
(activity and fitness objectives of )Tj
/F14 1 Tf
13 0 TD
-0.104 Tw
(Healthy People 2000)Tj
/F7 1 Tf
8.045 0 TD
(,)Tj
-21.045 -1.182 TD
-0.005 Tc
-0.13 Tw
(the council presented a synopsis of ongoing grassroots)Tj
0 -1.227 TD
0.003 Tc
-0.088 Tw
(activities by Healthy People 2000 Consortium mem-)Tj
0 -1.182 TD
-0.027 Tw
(bers in support of increasing participation in physi-)Tj
0 -1.227 TD
0.104 Tw
(cal activity and improvement in fitness \(USDHHS)Tj
0 -1.182 TD
0.011 Tw
(1995\). The President\325s Council on Physical Fitness)Tj
T*
-0.02 Tw
(and Sports is also an advisory body to the President)Tj
0 -1.227 TD
-0.051 Tw
(and to the Secretary of the DHHS on matters involv-)Tj
0 -1.182 TD
-0.101 Tw
(ing physical activity, fitness, and sports that enhance)Tj
0 -1.227 TD
0.015 Tw
(and improve health. Thirty-nine Governor\325s Coun-)Tj
0 -1.182 TD
0.092 Tw
(cils on Physical Fitness and Sports stimulate state)Tj
T*
-0.064 Tw
(and local activities and program development; these)Tj
0 -1.227 TD
0.011 Tc
0.259 Tw
(efforts target fitness promotion for school-aged)Tj
0 -1.182 TD
0.003 Tc
0.104 Tw
(youths, older adults, working adults, and families)Tj
0 -1.227 TD
0.2 Tw
(\(National Association of Governor\325s Councils on)Tj
0 -1.182 TD
-0.001 Tw
(Physical Fitness and Sports 1996\).)Tj
/F5 1 Tf
12 0 0 12 66 471.5 Tm
0 Tc
0 Tw
(Community-Based Approaches)Tj
/F7 1 Tf
11 0 0 11 66 456.5 Tm
0.003 Tc
-0.069 Tw
(Community-based programs can be tailored to meet)Tj
T*
0.121 Tw
(the needs of their specific populations. More col-)Tj
0 -1.227 TD
-0.094 Tw
(laborative work is under way between state and local)Tj
0 -1.182 TD
-0.069 Tw
(governments, community groups, and businesses to)Tj
T*
-0.032 Tw
(reduce risk factors among employees and residents.)Tj
0 -1.227 TD
0.162 Tw
(Two-year follow-up data from one such effort in)Tj
0 -1.182 TD
-0.123 Tw
(Smyth County, Virginia, suggested that 40 percent of)Tj
0 -1.227 TD
-0.039 Tw
(school system employees had increased their physi-)Tj
0 -1.182 TD
-0.034 Tw
(cal activity participation during the program period)Tj
T*
-0.001 Tw
(\(CDC 1992\).)Tj
1.636 -1.227 TD
-0.005 Tc
0.005 Tw
(Two large subpopulations may be especially im-)Tj
-1.636 -1.182 TD
0.176 Tw
(portant to address in community-based programs:)Tj
0 -1.227 TD
-0.111 Tw
(young people and older adults. Communities will face)Tj
0 -1.182 TD
-0.026 Tw
(a growing need to provide a supportive environment)Tj
0 -1.227 TD
-0.055 Tw
(for their children and adolescents. Between 1995 and)Tj
0 -1.182 TD
-0.077 Tw
(2020, the number of young people under 18 years old)Tj
T*
0.153 Tw
(will increase by an estimated 13 percent, from 69)Tj
0 -1.227 TD
0.065 Tw
(million to 78 million \(Bureau of the Census 1996\).)Tj
0 -1.182 TD
-0.083 Tw
(The framework for community-level physical activity)Tj
0 -1.227 TD
0.065 Tw
(programs for young people is already in place: mil-)Tj
0 -1.182 TD
0.016 Tw
(lions of American youths participate in sports spon-)Tj
T*
-0.078 Tw
(sored by community leagues, religious organizations,)Tj
0 -1.227 TD
-0.026 Tw
(social service organizations, and schools. In addition)Tj
0 -1.182 TD
0.169 Tw
(to organized sports, communities need to provide)Tj
0 -1.227 TD
-0.104 Tw
(recreational programs and opportunities for all young)Tj
0 -1.182 TD
-0.012 Tw
(people in a community, because such programs may)Tj
T*
-0.018 Tw
(encourage a lifetime habit of physical activity as well)Tj
0 -1.227 TD
-0.113 Tw
(as other immediate community benefits. According to)Tj
0 -1.182 TD
0.238 Tw
(The Trust for Public Land, arrests among young)Tj
0 -1.227 TD
0.104 Tw
(people in one community decreased by 28 percent)Tj
23.955 57.955 TD
-0.009 Tw
(after the community instituted an academic and rec-)Tj
0 -1.182 TD
0.183 Tw
(reational support program for teenagers \(National)Tj
T*
0.014 Tw
(Park Service 1994\). In another community, juvenile)Tj
0 -1.227 TD
0.105 Tw
(crime dropped 55 percent when community recre-)Tj
0 -1.182 TD
0.097 Tw
(ational facilities stayed open until 2 a.m. \(National)Tj
0 -1.227 TD
0 Tw
(Park Service 1994\).)Tj
1.636 -1.182 TD
0.003 Tc
0.101 Tw
(Communities will also need to meet the chal-)Tj
-1.636 -1.227 TD
0.03 Tw
(lenges of a growing population of older adults. Be-)Tj
0 -1.182 TD
-0.093 Tw
(tween 1995 and 2020, the number of people over the)Tj
T*
-0.011 Tw
(age of 60 will increase by 43 percent, from 44 to 63)Tj
0 -1.227 TD
-0.04 Tw
(million \(Bureau of the Census 1996\). Programs and)Tj
0 -1.182 TD
0.055 Tw
(facilities designed to meet the needs of aging baby)Tj
0 -1.227 TD
-0.057 Tw
(boomers and older adults can help ensure that these)Tj
0 -1.182 TD
0.027 Tw
(rapidly growing segments of the population obtain)Tj
T*
0.194 Tw
(the health benefits of regular, moderate physical)Tj
0 -1.227 TD
0.17 Tw
(activity. In one community, 35 age-peer exercise)Tj
0 -1.182 TD
-0.001 Tc
-0.129 Tw
(instructors for older adults were recruited and trained)Tj
0 -1.227 TD
0.003 Tc
0.057 Tw
(by a local university as volunteers to conduct age-)Tj
0 -1.182 TD
-0.001 Tw
(appropriate physical activity programs on a regular)Tj
T*
0.098 Tw
(basis at sites such as libraries, senior centers, and)Tj
0 -1.227 TD
-0.106 Tw
(nursing homes in their neighborhoods. Because they)Tj
0 -1.182 TD
0.196 Tw
(were age peers, the instructors were sensitive to)Tj
0 -1.227 TD
0.097 Tw
(many of the concerns that older adults had about)Tj
0 -1.182 TD
-0.126 Tw
(physical activity, such as fear of falling and fracturing)Tj
T*
-0.119 Tw
(a hip. Over the following year, instructors conducted)Tj
0 -1.227 TD
0.155 Tw
(more than 1,500 half-hour exercise programs for)Tj
0 -1.182 TD
0.194 Tw
(more than 500 older adults at 20 sites \(DiGilio,)Tj
0 -1.227 TD
0 Tw
(Howze, Shack 1992 \).)Tj
1.636 -1.182 TD
0.04 Tw
(Places of worship represent a potentially effec-)Tj
-1.636 -1.227 TD
-0.056 Tw
(tive site for physical activity promotion programs in)Tj
0 -1.182 TD
0.101 Tw
(communities, since these settings can provide the)Tj
T*
0.226 Tw
(impetus for starting\321and the social support for)Tj
0 -1.227 TD
0.015 Tc
0.259 Tw
(maintaining\321behavioral regimens \(Eng, Hatch,)Tj
0 -1.182 TD
0.003 Tc
0.032 Tw
(Callan 1985; Eng and Hatch 1991\) such as regular)Tj
0 -1.227 TD
0.217 Tw
(physical activity. Among the advantages of such)Tj
0 -1.182 TD
0.065 Tw
(settings are a history of participating in a range of)Tj
T*
(community health and social projects; large mem-)Tj
0 -1.227 TD
0.007 Tw
(berships, including families; a presence in virtually)Tj
0 -1.182 TD
-0.054 Tw
(every U.S. community; and connections to minority)Tj
0 -1.227 TD
-0.091 Tw
(and low-income communities typically underserved)Tj
0 -1.182 TD
0.164 Tw
(by health promotion programs \(King 1991\). The)Tj
T*
0.041 Tw
(Fitness Through Churches Project promoted aero-)Tj
0 -1.227 TD
-0.071 Tw
(bic exercise in conjunction with other health behav-)Tj
0 -1.182 TD
-0.113 Tw
(iors to African American residents of Durham, North)Tj
0 -1.227 TD
0.038 Tw
(Carolina \(Hatch et al. 1986\). The results from this)Tj
0 -1.182 TD
0.213 Tw
(pilot program suggest that physical activity pro-)Tj
T*
0.041 Tw
(grams offered at places of worship are feasible and)Tj
0 -1.227 TD
-0.086 Tw
(attractive to clergy and their congregations. Another)Tj
0 -1.182 TD
0.012 Tw
(project, the Health and Religion Project \(HARP\) of)Tj
ET
PDFVars/TermAll get exec
restore
gsave showpage grestore
%%Page: 38 38
save
PDFVars/InitAll get exec
%PDF_BeginEncoding: F5 Optima-Bold
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F5/Optima-Bold -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F7 Berkeley-Medium
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F7/Berkeley-Medium -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F9 Optima
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F9/Optima -1 TZ
%PDF_EndEncoding 
0 0 612 792 RC
userdict /DefaultRGB /DeviceRGB put
BT
/F9 1 Tf
11 0 0 11 288.5 41 Tm
0 Tr
0 g
0.006 Tc
(246)Tj
/F5 1 Tf
-21.864 63.727 TD
0.003 Tc
-0.001 Tw
(Physical Activity and Health)Tj
/F7 1 Tf
0 -2.818 TD
-0.09 Tw
(Rhode Island \(Lasater et al. 1986\), found that volun-)Tj
0 -1.182 TD
0.164 Tw
(teers can be trained to provide heart health pro-)Tj
T*
-0.121 Tw
(grams, including physical activity, in church settings)Tj
0 -1.227 TD
-0.001 Tw
(\(DePue et al. 1990\).)Tj
/F5 1 Tf
12 0 0 12 48 643 Tm
0 Tc
0 Tw
(Societal Barriers)Tj
/F7 1 Tf
11 0 0 11 48 628 Tm
0.003 Tc
0.061 Tw
(The major barrier to physical activity is the age in)Tj
0 -1.182 TD
0.077 Tw
(which we live. In the past, most activities of daily)Tj
T*
-0.124 Tw
(living involved significant expenditures of energy. In)Tj
0 -1.227 TD
-0.101 Tw
(contrast, the overarching goal of modern technology)Tj
0 -1.182 TD
0.169 Tw
(has been to reduce this expenditure through the)Tj
0 -1.227 TD
0.204 Tw
(production of devices and services explicitly de-)Tj
0 -1.182 TD
0.066 Tw
(signed to obviate physical labor. From the days of)Tj
T*
-0.01 Tw
(hunting and gathering to turn-of-the-century farm-)Tj
0 -1.227 TD
0.004 Tw
(ing practices and early industrial labor, the process)Tj
0 -1.182 TD
0.127 Tw
(of earning a living was once a strenuous activity.)Tj
0 -1.227 TD
-0.005 Tc
-0.11 Tw
(Today, many Americans engage in little or no physical)Tj
0 -1.182 TD
0.003 Tc
-0.113 Tw
(activity in the course of a working day typically spent)Tj
T*
0.129 Tw
(sitting at a desk or standing at a counter or cash)Tj
0 -1.227 TD
-0.003 Tw
(register. A large part of many people\325s time is spent)Tj
0 -1.182 TD
0.144 Tw
(inside buildings where elevators or escalators are)Tj
0 -1.227 TD
-0.105 Tw
(prominent features and stairs are difficult to find and)Tj
0 -1.182 TD
0.033 Tw
(may seem unsafe. Motorized transportation carries)Tj
T*
0.174 Tw
(millions of Americans to and from work and on)Tj
0 -1.227 TD
0.145 Tw
(almost every errand. These inactive daily expedi-)Tj
0 -1.182 TD
0.003 Tw
(tions occur virtually door-to-door, with the help of)Tj
0 -1.227 TD
-0.028 Tw
(parking lots built as near to destinations as possible)Tj
0 -1.182 TD
-0.003 Tw
(to minimize walking and increase convenience and)Tj
T*
-0.057 Tw
(safety. Whereas older cities and towns were built on)Tj
0 -1.227 TD
0.121 Tw
(the assumption that stores and services would be)Tj
0 -1.182 TD
-0.114 Tw
(within walking distance of local residents, the design)Tj
0 -1.227 TD
(of most new residential areas reflects the supposition)Tj
0 -1.182 TD
0.069 Tw
(that people will drive from home to most destina-)Tj
T*
0.167 Tw
(tions. Thus work, home, and shopping are often)Tj
0 -1.227 TD
0.001 Tc
-0.127 Tw
(separated by distances that not only discourage walk-)Tj
0 -1.182 TD
0.003 Tc
-0.014 Tw
(ing but may even necessitate commuting by motor-)Tj
0 -1.227 TD
0.002 Tw
(ized transportation.)Tj
1.636 -1.182 TD
-0.027 Tw
(Television viewing, video games, and computer)Tj
-1.636 -1.227 TD
-0.029 Tw
(use have contributed substantially to the amount of)Tj
0 -1.182 TD
-0.083 Tw
(time people spend in sedentary pursuits \(President\325s)Tj
T*
-0.086 Tw
(Council on Physical Fitness and Sports and Sporting)Tj
0 -1.227 TD
0.163 Tw
(Goods Manufacturers Association 1993\). Next to)Tj
0 -1.182 TD
-0.07 Tw
(sleeping, watching TV occupies the greatest amount)Tj
0 -1.227 TD
0.011 Tc
0.259 Tw
(of leisure time during childhood \(Dietz 1990\).)Tj
0 -1.182 TD
0.003 Tc
-0.084 Tw
(Preschoolers exhibit the highest rate of TV watching)Tj
T*
-0.091 Tw
(\(27\32028 hours per week\). By the time a person gradu-)Tj
0 -1.227 TD
-0.113 Tw
(ates from high school, he or she will likely have spent)Tj
23.955 55.545 TD
0.061 Tw
(15,000\32018,000 hours in front of a television\321and)Tj
0 -1.182 TD
0 Tw
(12,000 hours in school \(Strasburger 1992\).)Tj
1.636 -1.227 TD
0.138 Tw
(In the face of these powerful societal induce-)Tj
-1.636 -1.182 TD
-0.102 Tw
(ments to be inactive, efforts must be made to encour-)Tj
T*
-0.092 Tw
(age physical activity within the course of the day and)Tj
0 -1.227 TD
0.204 Tw
(to create environments in communities, schools,)Tj
0 -1.182 TD
-0.122 Tw
(and workplaces that afford maximum opportunity to)Tj
0 -1.227 TD
0.129 Tw
(be active. Policy interventions can address public)Tj
0 -1.182 TD
-0.021 Tw
(concerns about safety, financial costs, and access to)Tj
T*
0.199 Tw
(indoor and outdoor facilities. Such interventions)Tj
0 -1.227 TD
0.218 Tw
(also can address the concerns of employers and)Tj
0 -1.182 TD
-0.088 Tw
(governments about liability in the event of injury. At)Tj
0 -1.227 TD
0.192 Tw
(the state and local level, governments determine)Tj
0 -1.182 TD
-0.042 Tw
(building codes and public safety, traffic, and zoning)Tj
T*
0.022 Tw
(statutes that have potential bearing on physical ac-)Tj
0 -1.227 TD
0 Tw
(tivity opportunities in communities.)Tj
1.636 -1.182 TD
-0.009 Tw
(Concerns about crime can be a major barrier to)Tj
-1.636 -1.227 TD
-0.123 Tw
(physical activity for both adults and young people. In)Tj
0 -1.182 TD
0.159 Tw
(a national survey of parents, 46 percent believed)Tj
0 -1.227 TD
-0.066 Tw
(their neighborhood was not very safe from crime for)Tj
0 -1.182 TD
-0.005 Tc
-0.047 Tw
(their children \(Princeton Survey Research Associates)Tj
T*
0.003 Tc
-0.023 Tw
(1994\). Minority parents were about half as likely as)Tj
0 -1.227 TD
0.172 Tw
(white parents to report that their neighborhoods)Tj
0 -1.182 TD
-0.117 Tw
(were safe. Successful implementation of policy inter-)Tj
0 -1.227 TD
0.069 Tw
(ventions may help address such concerns. For ex-)Tj
0 -1.182 TD
0.057 Tw
(ample, decisions to put more police on a beat in a)Tj
T*
0.015 Tw
(high-crime area may help residents feel safer going)Tj
0 -1.227 TD
0.007 Tc
0.259 Tw
(outside to walk. Similarly, neighborhood watch)Tj
0 -1.182 TD
0.003 Tc
0.04 Tw
(groups formed to increase safety and reduce crime)Tj
0 -1.227 TD
0.146 Tw
(may be a vehicle for promoting physical activity.)Tj
0 -1.182 TD
0 Tc
-0.128 Tw
(Opening schools for community recreation and malls)Tj
T*
0.003 Tc
-0.046 Tw
(for walking can provide safe and all-weather venues)Tj
0 -1.227 TD
0.163 Tw
(that enable all members of the community to be)Tj
0 -1.182 TD
(active.)Tj
1.636 -1.227 TD
0.182 Tw
(Transportation, health, and community plan-)Tj
-1.636 -1.182 TD
0.003 Tw
(ners as well as private citizens can help ensure that)Tj
0 -1.227 TD
-0.036 Tw
(children living in areas near schools can safely walk)Tj
0 -1.182 TD
-0.043 Tw
(or bike to school and that adults can walk or bike to)Tj
T*
0.082 Tw
(work. Fear of traffic is one of the most frequently)Tj
0 -1.227 TD
-0.11 Tw
(cited reasons for not bicycling \(USDOT 1993\). Adult)Tj
0 -1.182 TD
-0.015 Tw
(pedestrians and bicyclists account for 14 percent of)Tj
0 -1.227 TD
-0.066 Tw
(yearly traffic fatalities \(USDOT 1994\). In a survey of)Tj
0 -1.182 TD
-0.125 Tw
(adults, those who rode a bicycle in the preceding year)Tj
T*
-0.114 Tw
(were asked whether they would commute to work by)Tj
0 -1.227 TD
0.136 Tw
(bicycle under specific conditions. Fifty-three per-)Tj
0 -1.182 TD
0.061 Tw
(cent said they would do so if safe, separate, desig-)Tj
0 -1.227 TD
0.015 Tc
0.259 Tw
(nated paths existed; 47 percent would if their)Tj
ET
PDFVars/TermAll get exec
restore
gsave showpage grestore
%%Page: 39 39
save
PDFVars/InitAll get exec
%PDF_BeginEncoding: F5 Optima-Bold
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F5/Optima-Bold -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F7 Berkeley-Medium
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F7/Berkeley-Medium -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F9 Optima
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F9/Optima -1 TZ
%PDF_EndEncoding 
0 0 612 792 RC
userdict /DefaultRGB /DeviceRGB put
BT
/F9 1 Tf
11 0 0 11 305 41 Tm
0 Tr
0 g
0.006 Tc
(247)Tj
/F5 1 Tf
2.727 63.727 TD
0.003 Tc
0 Tw
(Understanding and Promoting Physical Activity)Tj
/F7 1 Tf
-24.455 -2.818 TD
0.114 Tw
(employer offered financial or other incentives; 46)Tj
0 -1.182 TD
-0.003 Tw
(percent would if safe bike lanes were available; and)Tj
T*
0.085 Tw
(45 percent would if their workplace had showers,)Tj
0 -1.227 TD
-0.002 Tw
(lockers, and a secure area for bike storage \(USDOT)Tj
0 -1.182 TD
0.179 Tw
(1994\). More than half the respondents indicated)Tj
0 -1.227 TD
0.074 Tw
(they would walk, or walk more, if there were safe)Tj
0 -1.182 TD
-0.02 Tw
(pathways \(protected from automobile hazards\) and)Tj
T*
0.085 Tw
(if crime were not a consideration. A majority also)Tj
0 -1.227 TD
0.217 Tw
(wanted their local government to provide better)Tj
0 -1.182 TD
0 Tw
(opportunities to walk and bicycle.)Tj
1.636 -1.227 TD
0.049 Tw
(These percentages stand in sharp relief against)Tj
-1.636 -1.182 TD
-0.11 Tw
(current practice: only 4.5 percent of Americans com-)Tj
0 -1.227 TD
-0.01 Tw
(mute to work by bicycle or on foot \(USDOT 1994\).)Tj
0 -1.182 TD
0.112 Tw
(Even in such comparatively small numbers, these)Tj
T*
0.024 Tw
(people are estimated to save as much as 1.3 billion)Tj
0 -1.227 TD
-0.109 Tw
(gallons of gasoline yearly and to prevent 16.3 million)Tj
0 -1.182 TD
0.124 Tw
(metric tons of exhaust emissions \(USDOT 1994\).)Tj
0 -1.227 TD
-0.078 Tw
(Every mile walked or cycled for transportation saves)Tj
0 -1.182 TD
-0.003 Tw
(5 to 22 cents that would have been spent for a mile)Tj
T*
0.036 Tw
(by automobile, including reduced cost from pollu-)Tj
0 -1.227 TD
-0.099 Tw
(tion and oil imports \(USDOT 1994\). The Intermodal)Tj
0 -1.182 TD
0.257 Tw
(Surface Transportation Efficiency Act, passed in)Tj
0 -1.227 TD
0.12 Tw
(1991, promotes alternatives to automobile use by)Tj
0 -1.182 TD
0.172 Tw
(making funds available for states to construct or)Tj
T*
-0.126 Tw
(improve bicycling facilities and pedestrian walkways)Tj
0 -1.227 TD
0.059 Tw
(\(USDOT 1993\). Decisions on how these funds are)Tj
0 -1.182 TD
0.151 Tw
(used are made locally, and organizations such as)Tj
0 -1.227 TD
-0.018 Tw
(local transportation, health, and parks departments)Tj
0 -1.182 TD
0.155 Tw
(can promote the use of these funds in ways that)Tj
T*
0.025 Tw
(increase the prevalence of physical activity in their)Tj
0 -1.227 TD
(communities.)Tj
1.636 -1.182 TD
-0.031 Tw
(In a growing number of communities, concerns)Tj
-1.636 -1.227 TD
0.251 Tw
(about environmental quality have led to zoning)Tj
0 -1.182 TD
-0.058 Tw
(restrictions that protect open spaces and other areas)Tj
0 -1.227 TD
0.009 Tw
(that can subsequently be used for recreational pur-)Tj
0 -1.182 TD
0.184 Tw
(suits. Such greenways, or linear open space, can)Tj
T*
0.058 Tw
(connect neighborhoods and foster the use of bicy-)Tj
0 -1.227 TD
0.073 Tw
(cling and walking for transportation \(Indianapolis)Tj
0 -1.182 TD
0 Tw
(Department of Parks and Recreation 1994\).)Tj
/F5 1 Tf
12 0 0 12 66 181 Tm
0 Tc
0.001 Tw
(Societal Resources)Tj
/F7 1 Tf
11 0 0 11 66 166 Tm
-0.005 Tc
-0.022 Tw
(Although there is no comprehensive listing of physi-)Tj
T*
0.043 Tc
-0.036 Tw
(cal activity resources in the United States, such)Tj
0 -1.227 TD
0.04 Tc
0.259 Tw
[(a)-16 ( document would be extensive. Millions of)]TJ
0 -1.182 TD
0.033 Tc
[(Ameri)-7 (c)]TJ
3.182 0 TD
-0.015 Tc
-0.087 Tw
[(ans )88 (have sports supplies, bicycles, and exercise)]TJ
-3.182 -1.227 TD
-0.007 Tc
-0.037 Tw
(machines in their homes or have access to public and)Tj
0 -1.182 TD
-0.005 Tc
0.042 Tw
(private resources such as tennis courts, parks, play-)Tj
T*
-0.004 Tc
0.017 Tw
[(grounds, and health clubs. Numerous organiza)-14 (tions)]TJ
23.955 56.727 TD
0.003 Tc
-0.03 Tw
(promote physical activity as part of their mission or)Tj
0 -1.182 TD
0.189 Tw
(in fund-raising efforts such as walks or runs. In)Tj
T*
0.104 Tw
(addition, TV programs, magazines, books, videos,)Tj
0 -1.227 TD
0.14 Tw
(and CD-ROMs on physical activity are marketed.)Tj
0 -1.182 TD
0.052 Tw
(Although using a computer is a sedentary activity,)Tj
0 -1.227 TD
-0.1 Tw
(physical activity interest and advocacy groups are on)Tj
0 -1.182 TD
0.186 Tw
(the Internet, and the World Wide Web contains)Tj
T*
0.001 Tc
-0.128 Tw
(information about many organizations and resources)Tj
0 -1.227 TD
0.003 Tc
-0.013 Tw
(related to physical activity. The multitude of physi-)Tj
0 -1.182 TD
0.073 Tw
(cal education teachers, aerobics instructors, dance)Tj
0 -1.227 TD
0.211 Tw
(instructors, recreation leaders, coaches, and per-)Tj
0 -1.182 TD
-0.019 Tw
(sonal trainers constitute an energetic pool of physi-)Tj
T*
0 Tw
(cal activity advocates and role models.)Tj
1.636 -1.227 TD
0.023 Tc
0.083 Tw
(Ensuring the availability and accessibility of)Tj
-1.636 -1.182 TD
-0.039 Tw
(environments and facilities conducive to exercise)Tj
0 -1.227 TD
-0.019 Tw
(is central to seeing that the public has the oppor-)Tj
0 -1.182 TD
0.064 Tw
(tunity to obtain regular physical activity. Facili-)Tj
0 -1.227 TD
0.019 Tc
-0.127 Tw
(ties should be convenient, affordable, comfortable,)Tj
0 -1.182 TD
0.023 Tc
0.116 Tw
(and safe \(King et al. 1992\). Many communities)Tj
T*
0.022 Tw
(offer sufficient facilities, but unless they are also)Tj
0 -1.227 TD
0.244 Tw
(accessible and affordable, people may not use)Tj
0 -1.182 TD
0.182 Tw
(them \(Sallis et al. 1990\). Walking for exercise)Tj
0 -1.227 TD
-0.071 Tw
(needs no more equipment than a comfortable pair)Tj
0 -1.182 TD
0.039 Tw
(of shoes, but it does require a safe environment.)Tj
T*
-0.013 Tw
(Other activities vary widely in the resources they)Tj
0 -1.227 TD
0.011 Tc
-0.127 Tw
(require\321specialized clothing and equipment, play-)Tj
0 -1.182 TD
0.023 Tc
-0.085 Tw
(grounds, bicycle lanes, swimming pools, fields for)Tj
0 -1.227 TD
0.082 Tw
(outdoor games, courts for indoor games, fitness)Tj
0 -1.182 TD
0.095 Tw
(facilities for weight lifting and aerobic exercise,)Tj
T*
0 Tw
(studios for dancing, to mention a few.)Tj
1.636 -1.227 TD
0.003 Tc
0.026 Tw
(Proximity of resources to home or worksites is)Tj
-1.636 -1.182 TD
0 Tw
(particularly important \(Sallis et al. 1990\). In a tele-)Tj
0 -1.227 TD
0.03 Tw
(phone survey, 72 percent of respondents indicated)Tj
0 -1.182 TD
-0.022 Tw
(that there was a park or playground within walking)Tj
0 -1.227 TD
0.211 Tw
(distance of their home, and 75 percent of these)Tj
0 -1.182 TD
-0.003 Tw
(persons had used them \(Godbey et al. 1992\). Rural)Tj
T*
-0.066 Tw
(residents are less likely to have such access \(Godbey)Tj
0 -1.227 TD
-0.019 Tw
(et al.1992\), but they may have open spaces of other)Tj
0 -1.182 TD
-0.039 Tw
(kinds. In addition, large indoor areas, such as shop-)Tj
0 -1.227 TD
-0.113 Tw
(ping malls and schools, have become popular venues)Tj
0 -1.182 TD
-0.053 Tw
(for individuals and for walking groups and clubs. In)Tj
T*
-0.084 Tw
(some communities, schools stay open before or after)Tj
0 -1.227 TD
-0.092 Tw
(the school day so community residents can use them)Tj
0 -1.182 TD
0.007 Tw
(for hall walking \(King, Jeffery, et al. 1995\). Results)Tj
0 -1.227 TD
0.169 Tw
(from a survey of exercise facilities in San Diego,)Tj
0 -1.182 TD
0.161 Tw
(California, suggest that schools may be the most)Tj
T*
-0.087 Tw
(available yet least-used resource for physical activity)Tj
0 -1.227 TD
0 Tw
(among community residents \(Sallis et al. 1990\).)Tj
ET
PDFVars/TermAll get exec
restore
gsave showpage grestore
%%Page: 40 40
save
PDFVars/InitAll get exec
%PDF_BeginEncoding: F5 Optima-Bold
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F5/Optima-Bold -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F7 Berkeley-Medium
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F7/Berkeley-Medium -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F9 Optima
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F9/Optima -1 TZ
%PDF_EndEncoding 
0 0 612 792 RC
userdict /DefaultRGB /DeviceRGB put
BT
/F9 1 Tf
11 0 0 11 288.5 41 Tm
0 Tr
0 g
0.006 Tc
(248)Tj
/F5 1 Tf
-21.864 63.727 TD
0.003 Tc
-0.001 Tw
(Physical Activity and Health)Tj
12 0 0 12 48 710.5 Tm
0 Tc
(Summary)Tj
/F7 1 Tf
11 0 0 11 48 695.5 Tm
0.003 Tc
0.16 Tw
(The scope, quality, and effectiveness of the wide)Tj
0 -1.182 TD
0.179 Tw
(range of policies and programs described in this)Tj
0 -1.227 TD
0.001 Tw
(section have the potential to foster more physically)Tj
0 -1.182 TD
-0.05 Tw
(active lifestyles in the U.S. population. These efforts)Tj
0 -1.227 TD
0.071 Tw
(could be targeted to meet the needs of population)Tj
0 -1.182 TD
0.127 Tw
(subgroups and could be designed to use effective)Tj
T*
0.087 Tw
(strategies. Public health goals for physical activity)Tj
0 -1.227 TD
-0.024 Tw
(and fitness are more likely to be achieved if policies)Tj
0 -1.182 TD
-0.1 Tw
(and programs are guided by approaches known to be)Tj
0 -1.227 TD
-0.007 Tw
(effective and tailored to meet the needs of all mem-)Tj
0 -1.182 TD
0.001 Tc
-0.128 Tw
(bers of the community. Policies and programs should)Tj
T*
0.003 Tc
0.048 Tw
(be periodically evaluated to learn how they can be)Tj
0 -1.227 TD
0 Tw
(improved to promote physical activity.)Tj
1.636 -1.182 TD
-0.111 Tw
(The discussion of existing barriers and resources)Tj
-1.636 -1.227 TD
0.208 Tw
(makes it clear that attention should be given to)Tj
0 -1.182 TD
0.219 Tw
(addressing not only the challenges of individual)Tj
0 -1.227 TD
-0.08 Tw
(behavior change but also the environmental barriers)Tj
0 -1.182 TD
-0.024 Tw
(that inhibit a populationwide transition from a sed-)Tj
T*
-0.12 Tw
(entary to an active lifestyle. Expenditure of resources)Tj
0 -1.227 TD
0.114 Tw
(for bike paths, parks, programs, and law enforce-)Tj
0 -1.182 TD
0.188 Tw
(ment to make playgrounds and streets safer will)Tj
0 -1.227 TD
-0.128 Tw
(encourage physical activity in daily living and should)Tj
0 -1.182 TD
0.065 Tw
(thus be viewed as contributing to the health of all)Tj
T*
0.111 Tw
(Americans. At the same time, evaluations of such)Tj
0 -1.227 TD
0.094 Tw
(changes can occur and more research accordingly)Tj
0 -1.182 TD
0.111 Tw
(conducted to clarify how much the availability of)Tj
0 -1.227 TD
0.119 Tw
(community spaces, facilities, and programs might)Tj
0 -1.182 TD
0.002 Tc
-0.127 Tw
[(encourage physical activity. Such information would)]TJ
T*
0.003 Tc
-0.009 Tw
(better inform specific public policy decisions about)Tj
0 -1.227 TD
-0.021 Tw
(providing environmental supports and resources to)Tj
0 -1.182 TD
-0.001 Tw
(promote physical activity.)Tj
1.636 -1.227 TD
-0.107 Tw
(Behavioral and social scientists, exercise special-)Tj
-1.636 -1.182 TD
0.041 Tw
(ists, recreation specialists, health professionals, ar-)Tj
0 -1.227 TD
0.005 Tc
0.259 Tw
(chitects, city planners, and engineers\321all these)Tj
0 -1.182 TD
0.003 Tc
-0.086 Tw
(disciplines need to work together to engage commu-)Tj
T*
-0.072 Tw
(nities, schools, and worksites in creating opportuni-)Tj
0 -1.227 TD
0.086 Tw
(ties and removing barriers to physical activity. To)Tj
0 -1.182 TD
-0.092 Tw
(create lasting behavior change in communities, poli-)Tj
0 -1.227 TD
0.103 Tw
(cies as well as individuals must change. Interven-)Tj
0 -1.182 TD
0.011 Tc
0.258 Tw
(tions that simultaneously influence individuals,)Tj
T*
0.003 Tc
-0.04 Tw
(community organizations, and government policies)Tj
0 -1.227 TD
0 Tw
(should lead to greater and longer-lasting changes.)Tj
/F5 1 Tf
14 0 0 14 48 114.5 Tm
-0.001 Tc
(Chapter Summary)Tj
/F7 1 Tf
11 0 0 11 48 98.5 Tm
-0.005 Tc
0.087 Tw
(This chapter has reviewed approaches taken by re-)Tj
0 -1.182 TD
0.041 Tw
(searchers to understand and encourage physical ac-)Tj
T*
-0.004 Tw
(tivity among adults, children, and adolescents living)Tj
23.955 58.045 TD
-0.062 Tw
(in a technologically advanced society. Behavioral and)Tj
0 -1.182 TD
0.038 Tw
(social science research on physical activity is a rela-)Tj
T*
-0.082 Tw
(tively recent endeavor, and many questions remain to)Tj
0 -1.227 TD
0.027 Tw
(be answered about not only increasing but also sus-)Tj
0 -1.182 TD
-0.129 Tw
(taining physical activity. Several factors seem to be key)Tj
0 -1.227 TD
0.026 Tw
(influences on physical activity levels for both adults)Tj
0 -1.182 TD
-0.04 Tw
(and young people. Having confidence in one\325s ability)Tj
T*
(to be active \(self-efficacy\); enjoying physical activity;)Tj
0 -1.227 TD
0.004 Tw
(receiving support from family, friends, or peers; and)Tj
0 -1.182 TD
0.056 Tw
(perceiving that the benefits of physical activity out-)Tj
0 -1.227 TD
-0.01 Tw
(weigh its barriers or costs appear to be central deter-)Tj
0 -1.182 TD
0.073 Tw
(mining factors influencing activity levels across the)Tj
T*
0.002 Tw
(life span.)Tj
1.636 -1.227 TD
0.003 Tc
-0.029 Tw
(For adults, some interventions in communities,)Tj
-1.636 -1.182 TD
0.108 Tw
(in health care settings, in worksites, and at home)Tj
0 -1.227 TD
-0.032 Tw
(have resulted in small increases in physical activity,)Tj
0 -1.182 TD
-0.087 Tw
(which if widely applied could create significant pub-)Tj
0 -1.227 TD
0.145 Tw
(lic health benefits. Among young people, school-)Tj
0 -1.182 TD
-0.004 Tc
-0.13 Tw
(based programs are the most widely available resource)Tj
T*
0.003 Tc
-0.018 Tw
(for promoting physical activity and have the poten-)Tj
0 -1.227 TD
-0.034 Tw
(tial for reaching large numbers of children and ado-)Tj
0 -1.182 TD
-0.013 Tw
(lescents. Research indicates that children\325s levels of)Tj
0 -1.227 TD
-0.006 Tc
-0.129 Tw
(physical activity in physical education class are greater)Tj
0 -1.182 TD
(when physical education teachers are specially trained)Tj
T*
0.003 Tc
-0.074 Tw
(in methods to increase the time their students spend)Tj
0 -1.227 TD
-0.023 Tw
(engaging in moderate-to-vigorous physical activity.)Tj
0 -1.182 TD
-0.001 Tc
-0.13 Tw
(Few studies, however, have been conducted at middle)Tj
0 -1.227 TD
0.003 Tc
0.056 Tw
(and high school levels\321a time when most adoles-)Tj
0 -1.182 TD
0 Tw
(cents decrease their physical activity.)Tj
1.636 -1.227 TD
-0.005 Tc
0.021 Tw
(Only limited information exists about the needs)Tj
-1.636 -1.182 TD
-0.063 Tw
(of population subgroups of all ages and how determi-)Tj
T*
-0.128 Tw
(nants of physical activity may change over the life span)Tj
0 -1.227 TD
-0.021 Tw
(because of puberty, the normal aging process, health)Tj
0 -1.182 TD
-0.002 Tw
(conditions, type of occupation, and other biological,)Tj
0 -1.227 TD
0.152 Tw
(social, and environmental influences. Effective ap-)Tj
0 -1.182 TD
0.11 Tw
(proaches for weight gain prevention are few, espe-)Tj
T*
0.001 Tc
0.259 Tw
(cially in light of the recently observed trend of)Tj
0 -1.227 TD
-0.005 Tc
0.17 Tw
(increasing weight among U.S. adults and children)Tj
0 -1.182 TD
0.144 Tw
(\(Kuczmarski et al. 1994; Troiano et al. 1995\). Al-)Tj
0 -1.227 TD
0.061 Tw
(though recommendations given by health care pro-)Tj
0 -1.182 TD
0.01 Tw
(viders can increase physical activity among adults, a)Tj
T*
0.047 Tw
(similar effect of counseling for children and adoles-)Tj
0 -1.227 TD
0.241 Tw
(cents has not been examined. It is unclear what)Tj
0 -1.182 TD
-0.123 Tw
(approaches can help people recover from relapses into)Tj
0 -1.227 TD
0.205 Tw
(inactivity\321whether from illness, the weather, de-)Tj
0 -1.182 TD
0.115 Tw
(mands at work or at home, or other reasons\321and)Tj
T*
-0.104 Tw
(sustain the habit of regular physical activity over time.)Tj
0 -1.227 TD
-0.02 Tw
(Questions also remain about how to address barriers)Tj
0 -1.182 TD
0.051 Tw
(to physical activity and how to more effectively use)Tj
ET
PDFVars/TermAll get exec
restore
gsave showpage grestore
%%Page: 41 41
save
PDFVars/InitAll get exec
%PDF_BeginEncoding: F5 Optima-Bold
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F5/Optima-Bold -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F7 Berkeley-Medium
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F7/Berkeley-Medium -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F9 Optima
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F9/Optima -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F14 Berkeley-Italic
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F14/Berkeley-Italic -1 TZ
%PDF_EndEncoding 
0 0 612 792 RC
userdict /DefaultRGB /DeviceRGB put
BT
/F9 1 Tf
11 0 0 11 305 41 Tm
0 Tr
0 g
0.006 Tc
(249)Tj
/F5 1 Tf
2.727 63.727 TD
0.003 Tc
0 Tw
(Understanding and Promoting Physical Activity)Tj
/F7 1 Tf
-24.455 -2.818 TD
-0.005 Tc
0.001 Tw
(resources in communities, schools, and worksites to)Tj
0 -1.182 TD
-0.054 Tw
(increase physical activity. Recent research and prom-)Tj
T*
-0.076 Tw
(ising approaches have begun to address some of these)Tj
0 -1.227 TD
0.086 Tw
(questions and provide direction for future research)Tj
0 -1.182 TD
-0.087 Tw
(and interventions to promote physical activity among)Tj
0 -1.227 TD
0.001 Tw
(all Americans.)Tj
/F5 1 Tf
14 0 0 14 66 605.5 Tm
-0.002 Tc
(Conclusions)Tj
/F7 1 Tf
11 0 0 11 66 590 Tm
0.013 Tc
0.047 Tw
[(1)9 (.)-568 (Consistent influences on physical activity pat-)]TJ
1.364 -1.227 TD
0.078 Tw
(terns among adults and young people include)Tj
0 -1.182 TD
0.005 Tw
(confidence in one\325s ability to engage in regular)Tj
T*
-0.04 Tw
(physical activity \(e.g., self-efficacy\), enjoyment)Tj
0 -1.227 TD
0.025 Tw
(of physical activity, support from others, posi-)Tj
0 -1.182 TD
0.034 Tw
(tive beliefs concerning the benefits of physical)Tj
0 -1.227 TD
-0.013 Tw
(activity, and lack of perceived barriers to being)Tj
0 -1.182 TD
0 Tw
(physically active.)Tj
-1.364 -1.727 TD
0.003 Tc
0.126 Tw
[(2.)-578 (For adults, some interventions have been suc-)]TJ
1.364 -1.227 TD
-0.059 Tw
(cessful in increasing physical activity in commu-)Tj
0 -1.182 TD
0.252 Tw
(nities, worksites, health care settings, and at)Tj
0 -1.227 TD
(home.)Tj
-1.364 -1.727 TD
-0.019 Tw
[(3.)-578 (Interventions targeting physical education in el-)]TJ
1.364 -1.182 TD
0.117 Tw
(ementary school can substantially increase the)Tj
0 -1.227 TD
-0.001 Tw
(amount of time students spend being physically)Tj
0 -1.182 TD
0 Tw
(active in physical education class.)Tj
/F5 1 Tf
12 0 0 12 66 345.5 Tm
0 Tc
0.001 Tw
(Research Needs)Tj
11 0 2.138 11 66 316.5 Tm
0.003 Tc
-0.001 Tw
(Determinants of Physical Activity)Tj
/F7 1 Tf
11 0 0 11 66 302 Tm
0.135 Tw
[(1.)-578 (Assess the determinants of various patterns of)]TJ
1.364 -1.227 TD
-0.083 Tw
(physical activity among those who are sedentary,)Tj
0 -1.182 TD
0.146 Tw
(intermittently active, routinely active at work,)Tj
T*
-0.001 Tw
(and regularly active.)Tj
-1.364 -1.773 TD
0.023 Tc
0.224 Tw
[(2)19 (.)-558 (Assess determinants of physical activity for)]TJ
1.364 -1.182 TD
0.218 Tw
(various population subgroups \(e.g., by age,)Tj
0 -1.227 TD
0.05 Tc
0.259 Tw
(sex, race/ethnicity, socioeconomic status,)Tj
0 -1.182 TD
0.023 Tc
0 Tw
(health/disability status, geographic location\).)Tj
-1.364 -1.727 TD
0.003 Tc
0.058 Tw
[(3.)-578 (Examine patterns and determinants of physical)]TJ
1.364 -1.227 TD
-0.028 Tw
(activity at various developmental and life transi-)Tj
0 -1.182 TD
-0.041 Tw
(tions, such as from school to work, from one job)Tj
0 -1.227 TD
-0.009 Tw
(or city to another, from work to retirement, and)Tj
0 -1.182 TD
0 Tw
(from health to chronic illness.)Tj
-1.364 -1.727 TD
0.061 Tw
[(4.)-578 (Evaluate the interactive effects of psychosocial,)]TJ
1.364 -1.227 TD
-0.053 Tw
(cultural, environmental, and public policy influ-)Tj
0 -1.182 TD
0 Tw
(ences on physical activity.)Tj
/F5 1 Tf
11 0 2.138 11 329.5 711 Tm
(Physical Activity Interventions)Tj
/F7 1 Tf
11 0 0 11 329.5 697 Tm
0.045 Tw
[(1.)-578 (Develop and evaluate the effectiveness of inter-)]TJ
1.364 -1.227 TD
0.028 Tw
(ventions that include policy and environmental)Tj
0 -1.182 TD
(supports.)Tj
-1.364 -1.773 TD
0.036 Tw
[(2)-23 (.)-556 (Develop and evaluate interventions designed to)]TJ
1.364 -1.182 TD
-0.043 Tw
(promote adoption and maintenance of moderate)Tj
T*
-0.09 Tw
(physical activity that addresses the specific needs)Tj
0 -1.227 TD
0 Tc
-0.127 Tw
(and circumstances of population subgroups, such)Tj
0 -1.182 TD
0.003 Tc
0.123 Tw
(as racial/ethnic groups, men and women, girls)Tj
0 -1.227 TD
0.206 Tw
(and boys, the elderly, the disabled, the over-)Tj
0 -1.182 TD
0.067 Tw
(weight, low-income groups, and persons at life)Tj
T*
-0.128 Tw
(transitions, such as adolescence, early adulthood,)Tj
0 -1.227 TD
-0.001 Tw
(family formation, and retirement.)Tj
-1.364 -1.727 TD
0.045 Tw
[(3)-23 (.)-556 (Develop and evaluate the effectiveness of inter-)]TJ
1.364 -1.227 TD
0.032 Tw
(ventions to promote physical activity in combi-)Tj
0 -1.182 TD
-0.024 Tw
(nation with healthy dietary practices that can be)Tj
T*
-0.008 Tw
(broadly disseminated to reach large segments of)Tj
0 -1.227 TD
0 Tw
(the population and can be sustained over time.)Tj
/F5 1 Tf
14 0 0 14 329.5 428 Tm
-0.002 Tc
(References)Tj
/F7 1 Tf
10 0 0 10 329.5 413 Tm
0.005 Tc
0.243 Tw
(Ajzen I. )Tj
/F14 1 Tf
4 0 TD
0.235 Tw
(Attitudes, personality, and behavior.)Tj
/F7 1 Tf
15.25 0 TD
0.243 Tw
[( Chicago:)]TJ
-18.05 -1.2 TD
0 Tw
(Dorsey Press, 1988.)Tj
-1.2 -1.7 TD
0.008 Tw
(Ajzen I. From intentions to actions: a theory of planned)Tj
1.2 -1.2 TD
0.062 Tw
(behavior. In: Kuhl J, Beckman J, editors. )Tj
/F14 1 Tf
17.6 0 TD
(Action-con-)Tj
-17.6 -1.2 TD
0.092 Tw
(trol: from cognition to behavior.)Tj
/F7 1 Tf
13.15 0 TD
0.095 Tw
[( New York: Springer,)]TJ
-13.15 -1.2 TD
(1985:11\32039.)Tj
-1.2 -1.75 TD
-0.008 Tw
(Ajzen I, Fishbein M. )Tj
/F14 1 Tf
8.75 0 TD
-0.007 Tw
(Understanding attitudes and predict-)Tj
-7.55 -1.2 TD
0.174 Tw
(ing social behavior.)Tj
/F7 1 Tf
8.15 0 TD
0.18 Tw
[( Englewood Cliffs, NJ: Prentice-)]TJ
-8.15 -1.2 TD
0.002 Tw
(Hall, 1980.)Tj
-1.2 -1.75 TD
0.018 Tw
(Ali NS, Twibell RK. Health promotion and osteoporosis)Tj
1.2 -1.2 TD
-0.123 Tw
(prevention among postmenopausal women. )Tj
/F14 1 Tf
18.1 0 TD
(Preventive)Tj
-18.1 -1.2 TD
(Medicine )Tj
/F7 1 Tf
3.85 0 TD
(1995;24:528\320534.)Tj
-5.05 -1.75 TD
-0.003 Tc
0.148 Tw
(American Academy of Pediatrics, Committee on Sports)Tj
1.2 -1.2 TD
0.072 Tw
(Medicine and Fitness. Assessing physical activity and)Tj
T*
-0.094 Tw
(fitness in the office setting. )Tj
/F14 1 Tf
10.8 0 TD
-0.004 Tc
(Pediatrics )Tj
/F7 1 Tf
4.05 0 TD
(1994;93:686\320689.)Tj
-16.05 -1.75 TD
0.005 Tc
0.131 Tw
(American Medical Association, Elster AB, Kuznets NJ.)Tj
1.2 -1.2 TD
(A)Tj
/F14 1 Tf
0.65 0 TD
-0.003 Tc
-0.125 Tw
(MA guidelines for adolescent preventive services \(GAPS\):)Tj
-0.65 -1.2 TD
0.005 Tc
0.198 Tw
(recommendations and rationale. )Tj
/F7 1 Tf
13.7 0 TD
0.205 Tw
(Baltimore: Williams)Tj
-13.7 -1.2 TD
0 Tw
(and Wilkins, 1994.)Tj
-1.2 -1.7 TD
0.015 Tc
0.016 Tw
(Anderssen N, Wold B. Parental and peer influences on)Tj
1.2 -1.2 TD
0.005 Tc
0.175 Tw
(leisure-time physical activity in young adolescents.)Tj
/F14 1 Tf
T*
-0.005 Tc
-0.009 Tw
[(R)-10 (e)-19 (search)23 ( Quarterly for Exercise and Sport )]TJ
/F7 1 Tf
16.6 0 TD
-0.004 Tc
(1992;63:341\320)Tj
-16.6 -1.2 TD
(348.)Tj
ET
PDFVars/TermAll get exec
restore
gsave showpage grestore
%%Page: 42 42
save
PDFVars/InitAll get exec
%PDF_BeginEncoding: F5 Optima-Bold
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F5/Optima-Bold -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F7 Berkeley-Medium
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F7/Berkeley-Medium -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F9 Optima
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F9/Optima -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F14 Berkeley-Italic
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F14/Berkeley-Italic -1 TZ
%PDF_EndEncoding 
0 0 612 792 RC
userdict /DefaultRGB /DeviceRGB put
BT
/F9 1 Tf
11 0 0 11 288.5 41 Tm
0 Tr
0 g
0.006 Tc
(250)Tj
/F5 1 Tf
-21.864 63.727 TD
0.003 Tc
-0.001 Tw
(Physical Activity and Health)Tj
/F7 1 Tf
10 0 0 10 48 712 Tm
0.005 Tc
0.056 Tw
(Atkins CJA, Robert M. Behavioral exercise programs in)Tj
1.2 -1.2 TD
0.187 Tw
(the management of chronic obstructive pulmonary)Tj
T*
(disease.)Tj
/F14 1 Tf
3.2 0 TD
0.048 Tw
[( Journal of Consulting and Clinical Psychology)]TJ
/F7 1 Tf
-3.2 -1.2 TD
(1984;52:591\320603.)Tj
-1.2 -1.75 TD
-0.003 Tc
-0.126 Tw
(Bandura A. Self-efficacy: toward a unifying theory of behav-)Tj
1.2 -1.2 TD
0 Tw
(ioral change. )Tj
/F14 1 Tf
5.5 0 TD
(Psychological Review )Tj
/F7 1 Tf
8.6 0 TD
-0.004 Tc
(1977a;84:191\320215.)Tj
-15.3 -1.75 TD
0.005 Tc
0.181 Tw
(Bandura A. )Tj
/F14 1 Tf
5.3 0 TD
0.175 Tw
(Social foundations of thought and action: a)Tj
-4.1 -1.2 TD
-0.082 Tw
(social-cognitive theory. )Tj
/F7 1 Tf
9.4 0 TD
-0.085 Tw
(Englewood Cliffs, NJ: Prentice-)Tj
-9.4 -1.2 TD
0.002 Tw
(Hall, 1986.)Tj
-1.2 -1.7 TD
0.012 Tw
(Bandura A. )Tj
/F14 1 Tf
4.95 0 TD
0.011 Tw
(Social learning theory. )Tj
/F7 1 Tf
9.4 0 TD
0.012 Tw
(Englewood Cliffs, NJ:)Tj
-13.15 -1.2 TD
-0.001 Tw
(Prentice-Hall, 1977b.)Tj
-1.2 -1.75 TD
0.176 Tw
(Baranowski T, Simons-Morton B, Hooks P, Henske J,)Tj
1.2 -1.2 TD
-0.053 Tw
(Tiernan K, Dunn JK, et al. A center-based program for)Tj
T*
-0.001 Tc
-0.13 Tw
(exercise change among Black-American families. )Tj
/F14 1 Tf
19.6 0 TD
-0.002 Tc
(Health)Tj
-19.6 -1.2 TD
0.005 Tc
-0.002 Tw
(Education Quarterly )Tj
/F7 1 Tf
8.45 0 TD
(1990;17:179\320196.)Tj
-9.65 -1.75 TD
-0.043 Tw
(Becker MH, editor. The health belief model and personal)Tj
1.2 -1.2 TD
0.052 Tc
0.259 Tw
(health behavior. )Tj
/F14 1 Tf
8.4 0 TD
0.051 Tc
0.25 Tw
(Health Education Monographs)Tj
/F7 1 Tf
-8.4 -1.2 TD
0.005 Tc
(1974;2:324\320373.)Tj
-1.2 -1.75 TD
0 Tc
-0.128 Tw
(Belisle M. Improving adherence to physical activity. )Tj
/F14 1 Tf
20.8 0 TD
(Health)Tj
-19.6 -1.2 TD
0.005 Tc
(Psychology)Tj
/F7 1 Tf
4.5 0 TD
-0.004 Tw
( 1987:6:159\320172.)Tj
-5.7 -1.75 TD
0.113 Tw
(Bezold C, Carlson RJ, Peck JC. )Tj
/F14 1 Tf
13.8 0 TD
0.109 Tw
(The future of work and)Tj
-12.6 -1.2 TD
(health. )Tj
/F7 1 Tf
3 0 TD
0 Tw
(Dover, MA: Auburn House Publishing, 1986.)Tj
-4.2 -1.7 TD
0.082 Tw
(Biddle S, Armstrong N. Children\325s physical activity: an)Tj
1.2 -1.2 TD
0.096 Tw
[(exploratory study of psy)-18 (chological correlates. )]TJ
/F14 1 Tf
19.8 0 TD
(Social)Tj
-19.8 -1.2 TD
-0.001 Tw
(Science and Medicine )Tj
/F7 1 Tf
8.8 0 TD
(1992;34:325\320331.)Tj
-10 -1.75 TD
-0.067 Tw
(Biddle S, Goudas M. Analysis of children\325s physical activ-)Tj
1.2 -1.2 TD
0.014 Tw
(ity and its association with adult encouragement and)Tj
T*
0.253 Tw
(social cognitive variables. )Tj
/F14 1 Tf
11.7 0 TD
0.245 Tw
(Journal of School Health)Tj
/F7 1 Tf
-11.7 -1.2 TD
(1996;66:75\32078.)Tj
-1.2 -1.75 TD
-0.039 Tw
(Blair SN, Piserchia PV, Wilbur CS, Crowder JH. A public)Tj
1.2 -1.2 TD
-0.047 Tw
(health intervention model for worksite health promo-)Tj
T*
-0.109 Tw
(tion: impact on exercise and physical fitness in a health)Tj
T*
-0.028 Tw
(promotion plan after 24 months. )Tj
/F14 1 Tf
13.85 0 TD
-0.027 Tw
(Journal of the Ameri-)Tj
-13.85 -1.2 TD
0 Tw
(can Medical Association)Tj
/F7 1 Tf
9.65 0 TD
( 1986;255:921\320926.)Tj
-10.85 -1.75 TD
0.045 Tw
(Blamey A, Mutrie N, Aitchison T. Health promotion by)Tj
1.2 -1.2 TD
0.021 Tc
0.259 Tw
(encouraged use of stairs. )Tj
/F14 1 Tf
12.05 0 TD
0.02 Tc
0.25 Tw
(British Medical Journal)Tj
/F7 1 Tf
-12.05 -1.2 TD
0.005 Tc
(1995;311:289\320290.)Tj
-1.2 -1.75 TD
0.022 Tw
(Booth M, Bauman A, Oldenburg B, Owen N, Magnus P.)Tj
1.2 -1.2 TD
-0.085 Tw
(Effects of a national mass-media campaign on physical)Tj
T*
0.102 Tw
(activity participation. )Tj
/F14 1 Tf
9.45 0 TD
0.099 Tw
(Health Promotion International)Tj
/F7 1 Tf
-9.45 -1.2 TD
(1992;7:241\320247.)Tj
-1.2 -1.7 TD
0.056 Tw
(Booth ML, Macaskill P, Owen N, Oldenburg B, Marcus)Tj
1.2 -1.2 TD
0.017 Tw
(BH, Bauman A. Population prevalence and correlates)Tj
T*
-0.005 Tw
(of stages of change in physical activity. )Tj
/F14 1 Tf
16.5 0 TD
(Health Educa-)Tj
-16.5 -1.2 TD
-0.001 Tw
(tion Quarterly )Tj
/F7 1 Tf
6 0 TD
(1993;20:431\320440.)Tj
19.15 59.8 TD
0.128 Tw
(Borra ST, Schwartz NE, Spain CG, Natchipolsky MM.)Tj
1.2 -1.2 TD
0.048 Tw
(Food, physical activity, and fun: inspiring America\325s)Tj
T*
-0.009 Tw
(kids to more healthful lifestyles. )Tj
/F14 1 Tf
13.7 0 TD
(Journal of the Ameri-)Tj
-13.7 -1.2 TD
0 Tw
(can Dietetic Association )Tj
/F7 1 Tf
9.85 0 TD
(1995;7:816\320818.)Tj
-11.05 -1.75 TD
0.106 Tw
(Brownell KD, Marlatt AG, Lichtenstein E, Wilson GT.)Tj
1.2 -1.2 TD
-0.083 Tw
(Understanding and preventing relapse.  )Tj
/F14 1 Tf
16.4 0 TD
-0.081 Tw
(American Psy-)Tj
-16.4 -1.2 TD
(chologist )Tj
/F7 1 Tf
3.8 0 TD
(1986;41;765\320782.)Tj
-5 -1.75 TD
0.03 Tw
(Brownell KD, Stunkard AJ, Albaum JM. Evaluation and)Tj
1.2 -1.2 TD
0.011 Tw
(modification of exercise patterns in the natural envi-)Tj
T*
(ronment.)Tj
/F14 1 Tf
3.85 0 TD
0.193 Tw
[( American Journal of Psychiatry)]TJ
/F7 1 Tf
13.65 0 TD
0.199 Tw
[( 1980;137:)]TJ
-17.5 -1.2 TD
(1540\3201545.)Tj
-1.2 -1.7 TD
0.093 Tw
(Brownson RC, Smith CA, Pratt M, Mack NE, Jackson-)Tj
1.2 -1.2 TD
-0.037 Tw
(Thompson J, Dean CG, et al. Preventing cardiovascu-)Tj
T*
-0.009 Tw
(lar disease through community-based risk reduction:)Tj
T*
-0.079 Tw
(the Bootheel Heart Health Project. )Tj
/F14 1 Tf
14.25 0 TD
-0.076 Tw
(American Journal of)Tj
-14.25 -1.2 TD
0 Tw
(Public Health )Tj
/F7 1 Tf
5.7 0 TD
(1996;86:206\320213.)Tj
-6.9 -1.75 TD
-0.063 Tw
(Bureau of the Census. )Tj
/F14 1 Tf
9.2 0 TD
-0.061 Tw
(Current population reports: popula-)Tj
-8 -1.2 TD
-0.088 Tw
(tion projections of the United States by age, sex, race, and)Tj
T*
0.224 Tw
(Hispanic origin: 1995\3202050. )Tj
/F7 1 Tf
12.4 0 TD
0.232 Tw
(Washington, DC: U.S.)Tj
-12.4 -1.2 TD
0.067 Tw
(Department of Commerce, Economics and Statistics)Tj
T*
0 Tw
(Administration, Bureau of the Census, 1996.)Tj
-1.2 -1.75 TD
0.055 Tw
(Burk C, Kimiecik J. Examining the relationship among)Tj
1.2 -1.2 TD
0.137 Tw
(locus of control, value, and exercise. )Tj
/F14 1 Tf
16.4 0 TD
0.132 Tw
(Health Values)Tj
/F7 1 Tf
-16.4 -1.2 TD
(1994;18:14\32023.)Tj
-1.2 -1.75 TD
0.015 Tc
0.024 Tw
(Bush PJ, Zuckerman AE, Taggart VS, Theiss PK, Peleg)Tj
1.2 -1.2 TD
-0.043 Tw
(EO, Smith SA. Cardiovascular risk factor prevention)Tj
T*
-0.04 Tw
(in black schoolchildren: the Know Your Body evalu-)Tj
T*
0.149 Tw
(ation project. )Tj
/F14 1 Tf
6.3 0 TD
0.143 Tw
(Health Education Quarterly )Tj
/F7 1 Tf
12.1 0 TD
(1989;16:)Tj
-18.4 -1.2 TD
(215\320227.)Tj
-1.2 -1.75 TD
0.005 Tc
-0.124 Tw
(Bush PJ, Zuckerman AE, Theiss PK, Taggart VS, Horowitz)Tj
1.2 -1.2 TD
0.018 Tw
(C, Sheridan MJ, et al. Cardiovascular risk factor pre-)Tj
T*
0.089 Tw
(vention in black schoolchildren: two-year results of)Tj
T*
0.14 Tw
(the Know Your Body program. )Tj
/F14 1 Tf
13.8 0 TD
0.135 Tw
(American Journal of)Tj
-13.8 -1.2 TD
(Epidemiology)Tj
/F7 1 Tf
5.45 0 TD
-0.002 Tw
( 1989;129:466\320482.)Tj
-6.65 -1.7 TD
-0.004 Tw
(Butcher J. Longitudinal analysis of adolescent girls\325 par-)Tj
1.2 -1.2 TD
-0.009 Tw
(ticipation in physical activity. )Tj
/F14 1 Tf
12.65 0 TD
(Sociology of Sport Jour-)Tj
-12.65 -1.2 TD
(nal)Tj
/F7 1 Tf
1.25 0 TD
-0.001 Tw
( 1985;2:130\320143.)Tj
-2.45 -1.75 TD
-0.078 Tw
(Calfas KJ, Long BJ, Sallis JF, Wooten WJ, Pratt M, Patrick)Tj
1.2 -1.2 TD
0.054 Tw
(K. A controlled trial of physician counseling to pro-)Tj
T*
0.004 Tc
-0.128 Tw
(mote the adoption of physical activity. )Tj
/F14 1 Tf
15.55 0 TD
-0.123 Tw
(Preventive Medi-)Tj
-15.55 -1.2 TD
0.005 Tc
(cine)Tj
/F7 1 Tf
1.6 0 TD
-0.002 Tw
( \(in press\).)Tj
-2.8 -1.75 TD
0.194 Tw
(Calfas KJ, Sallis JF, Lovato CY, Campbell J. Physical)Tj
1.2 -1.2 TD
0.025 Tw
(activity and its determinants before and after college)Tj
T*
(graduation. )Tj
/F14 1 Tf
5.15 0 TD
0.089 Tw
(Medicine, Exercise, Nutrition, and Health)Tj
/F7 1 Tf
-5.15 -1.2 TD
(1994;3:323\320334.)Tj
-1.2 -1.75 TD
-0.003 Tc
-0.087 Tw
(Canadian Task Force on the Periodic Health Examination.)Tj
/F14 1 Tf
1.2 -1.2 TD
0.151 Tw
(The Canadian guide to clinical preventive health care.)Tj
/F7 1 Tf
T*
-0.004 Tc
-0.129 Tw
(Ottawa, Canada: Canada Communication Group, 1994.)Tj
ET
PDFVars/TermAll get exec
restore
gsave showpage grestore
%%Page: 43 43
save
PDFVars/InitAll get exec
%PDF_BeginEncoding: F5 Optima-Bold
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F5/Optima-Bold -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F7 Berkeley-Medium
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F7/Berkeley-Medium -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F9 Optima
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F9/Optima -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F14 Berkeley-Italic
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F14/Berkeley-Italic -1 TZ
%PDF_EndEncoding 
0 0 612 792 RC
userdict /DefaultRGB /DeviceRGB put
BT
/F9 1 Tf
11 0 0 11 305 41 Tm
0 Tr
0 g
0.006 Tc
(251)Tj
/F5 1 Tf
2.727 63.727 TD
0.003 Tc
0 Tw
(Understanding and Promoting Physical Activity)Tj
/F7 1 Tf
10 0 0 10 66 712 Tm
0.005 Tc
0.036 Tw
(Cardinal BJ, Sachs ML. Prospective analysis of stage-of-)Tj
1.2 -1.2 TD
0.048 Tw
(exercise movement following mail-delivered, self-in-)Tj
T*
0.004 Tc
-0.128 Tw
(structional exercise packets. )Tj
/F14 1 Tf
11.65 0 TD
-0.123 Tw
(American Journal of Health)Tj
-11.65 -1.2 TD
0.005 Tc
(Promotion)Tj
/F7 1 Tf
4.2 0 TD
-0.001 Tw
( 1995;9:430\320432.)Tj
-5.4 -1.75 TD
-0.005 Tc
-0.129 Tw
(Carleton RA, Lasater TM, Assaf AR, Feldman HA, McKinlay)Tj
1.2 -1.2 TD
0.005 Tc
0.097 Tw
(S, Pawtucket Heart Health Program Writing Group.)Tj
T*
0.23 Tw
(The Pawtucket Heart Health Program: community)Tj
T*
0.088 Tw
(changes in cardiovascular risk factors and projected)Tj
T*
0.042 Tc
0.258 Tw
(disease risk. )Tj
/F14 1 Tf
6.4 0 TD
0.04 Tc
0.25 Tw
(American Journal of Public Health)Tj
/F7 1 Tf
-6.4 -1.2 TD
0.005 Tc
(1995;85:777\320785.)Tj
-1.2 -1.75 TD
0.02 Tw
(Centers for Disease Control and Prevention. Guidelines)Tj
1.2 -1.2 TD
-0.124 Tw
(for school and community health programs to promote)Tj
T*
0.075 Tw
(physical activity among youth. Atlanta: U.S. Depart-)Tj
T*
0.135 Tw
(ment of Health and Human Services, Public Health)Tj
T*
0.044 Tw
(Service, Centers for Disease Control and Prevention.)Tj
/F14 1 Tf
T*
-0.001 Tw
(Morbidity and Mortality Weekly Report)Tj
/F7 1 Tf
15.95 0 TD
( \(in press\).)Tj
-17.15 -1.7 TD
0.028 Tw
(Centers for Disease Control and Prevention. Guidelines)Tj
1.2 -1.2 TD
-0.123 Tw
[(for  school health programs to promote lifelong healthy)]TJ
T*
(eating. )Tj
/F14 1 Tf
3 0 TD
-0.06 Tw
(Morbidity and Mortality Weekly Report)Tj
/F7 1 Tf
15.7 0 TD
-0.062 Tw
[( 1996;45)]TJ
-18.7 -1.2 TD
-0.002 Tw
(\(No. RR-9\):1\32042.)Tj
-1.2 -1.75 TD
0.015 Tc
-0.041 Tw
(Centers for Disease Control. )Tj
/F14 1 Tf
12.3 0 TD
-0.039 Tw
(Promoting physical activity)Tj
-11.1 -1.2 TD
0.137 Tw
(among adults; a CDC community intervention hand-)Tj
T*
(book. )Tj
/F7 1 Tf
2.4 0 TD
-0.074 Tw
(Atlanta: U.S. Department of Health and Human)Tj
-2.4 -1.2 TD
0.047 Tw
(Services, Public Health Service, Centers for Disease)Tj
T*
(Control,1988.)Tj
-1.2 -1.75 TD
0.005 Tc
0.133 Tw
(Centers for Disease Control and Prevention. Worksite)Tj
1.2 -1.2 TD
0.022 Tc
0.259 Tw
(and community health promotion/risk reduction)Tj
T*
0.005 Tc
0.03 Tw
(project-Virginia, 1987\3201991.)Tj
/F14 1 Tf
12.15 0 TD
0.029 Tw
[( Morbidity and Mortality)]TJ
-12.15 -1.2 TD
0 Tw
(Weekly Report )Tj
/F7 1 Tf
6.15 0 TD
(1992;41:55\32057.)Tj
-7.35 -1.75 TD
0.148 Tw
(Collins JL, Small ML, Kann L, Pateman BC, Gold RS,)Tj
1.2 -1.2 TD
0.089 Tw
(Kolbe LJ. School health education. )Tj
/F14 1 Tf
15.2 0 TD
0.086 Tw
(Journal of School)Tj
-15.2 -1.2 TD
(Health)Tj
/F7 1 Tf
2.7 0 TD
-0.002 Tw
( 1995;65:302\320311.)Tj
-3.9 -1.75 TD
-0.089 Tw
(Courneya KS. Understanding readiness for regular physi-)Tj
1.2 -1.2 TD
0.012 Tw
(cal activity in older individuals: an application of the)Tj
T*
0.043 Tc
0.259 Tw
(theory of planned behavior. )Tj
/F14 1 Tf
14 0 TD
0.042 Tc
0.25 Tw
(Health Psychology)Tj
/F7 1 Tf
-14 -1.2 TD
0.005 Tc
(1995;14:80\32087.)Tj
-1.2 -1.7 TD
0.102 Tw
(Courneya KS, McAuley E. Are there different determi-)Tj
1.2 -1.2 TD
0.235 Tw
(nants of the frequency, intensity, and duration of)Tj
T*
-0.06 Tw
(physical activity? )Tj
/F14 1 Tf
7.4 0 TD
-0.058 Tw
(Behavioral Medicine )Tj
/F7 1 Tf
8.3 0 TD
(1994;20:84\32090.)Tj
-16.9 -1.75 TD
0.165 Tw
(Courneya KS, McAuley E. Cognitive mediators of the)Tj
1.2 -1.2 TD
-0.098 Tw
(social influence-exercise adherence relationship: a test)Tj
T*
-0.11 Tw
(of the theory of planned behavior. )Tj
/F14 1 Tf
13.9 0 TD
-0.106 Tw
(Journal of Behavioral)Tj
-13.9 -1.2 TD
(Medicine )Tj
/F7 1 Tf
3.85 0 TD
(1995;18:499\320515.)Tj
-5.05 -1.75 TD
0.227 Tw
(Crow R, Blackburn H, Jacobs D, Hannan P, Pirie P,)Tj
1.2 -1.2 TD
-0.003 Tw
(Mittelmark M, et al. Population strategies to enhance)Tj
T*
0.209 Tw
(physical activity: the Minnesota Heart Health Pro-)Tj
T*
0.052 Tc
(gram. )Tj
/F14 1 Tf
3.2 0 TD
0.051 Tc
0.25 Tw
(Acta Medica Scandinavica Supplementum)Tj
/F7 1 Tf
-3.2 -1.2 TD
0.005 Tc
(1986;711:93\320112.)Tj
25.15 61.8 TD
-0.124 Tw
(Dempsey JM, Kimiecik JC, Horn TS. Parental influence on)Tj
1.2 -1.2 TD
-0.005 Tw
(children\325s moderate to vigorous physical activity par-)Tj
T*
0.23 Tw
(ticipation: an expectancy-value approach. )Tj
/F14 1 Tf
18.65 0 TD
(Pediatric)Tj
-18.65 -1.2 TD
0.002 Tw
(Exercise Science )Tj
/F7 1 Tf
6.8 0 TD
(1993;5:151\320167.)Tj
-8 -1.75 TD
-0.115 Tw
(DePue JD, Wells BL, Lasater TM, Carleton RA. Volunteers)Tj
1.2 -1.2 TD
0.052 Tw
(as providers of heart health programs in churches: a)Tj
T*
-0.021 Tw
(report on implementation. )Tj
/F14 1 Tf
11.3 0 TD
(American Journal of Health)Tj
-11.3 -1.2 TD
(Promotion )Tj
/F7 1 Tf
4.45 0 TD
(1990;4:361\320366.)Tj
-5.65 -1.75 TD
0.031 Tw
(Desmond AW, Conrad KM, Montgomery A, Simon KA.)Tj
1.2 -1.2 TD
-0.001 Tw
(Factors associated with male workers\325 engagement in)Tj
T*
0 Tw
(physical activity.)Tj
/F14 1 Tf
7.05 0 TD
( AAOHN Journal )Tj
/F7 1 Tf
7.05 0 TD
(1993;41:73\32083.)Tj
-15.3 -1.7 TD
-0.066 Tw
(Dietz WH. Children and television. In: Green M, Hagerty)Tj
1.2 -1.2 TD
0.234 Tw
(RJ, editors. )Tj
/F14 1 Tf
5.35 0 TD
0.226 Tw
(Ambulatory pediatrics )Tj
/F7 1 Tf
9.65 0 TD
0.234 Tw
(IV. Philadelphia:)Tj
-15 -1.2 TD
-0.001 Tw
(W.B. Saunders, 1990:39\32041.)Tj
-1.2 -1.75 TD
-0.123 Tw
(DiGilio DA, Howze EA, Schack FK. The cost-effectiveness)Tj
1.2 -1.2 TD
0.038 Tw
(of peer-led exercise programs. In: Harris S, Harris R,)Tj
T*
-0.034 Tw
(Harris WS, editors. )Tj
/F14 1 Tf
8.15 0 TD
-0.032 Tw
(Physical activity, aging, and sports.)Tj
-8.15 -1.2 TD
-0.044 Tw
(Vol. 2. Practice, program, and policy. )Tj
/F7 1 Tf
15 0 TD
-0.046 Tw
(Albany, NY: Cen-)Tj
-15 -1.2 TD
0 Tw
(ter for the Study of Aging, 1992:226\320231.)Tj
-1.2 -1.75 TD
0.112 Tw
(Dishman RK. Increasing and maintaining exercise and)Tj
1.2 -1.2 TD
-0.021 Tw
(physical activity. )Tj
/F14 1 Tf
7.25 0 TD
(Behavior Therapy )Tj
/F7 1 Tf
7.45 0 TD
(1991;22:345\320378.)Tj
-15.9 -1.75 TD
-0.001 Tw
(Dishman RK, Steinhardt M. Health locus of control pre-)Tj
1.2 -1.2 TD
-0.032 Tw
(dicts free-living, but not supervised, physical activity:)Tj
T*
-0.095 Tw
(a test of exercise-specific control and outcome-expect-)Tj
T*
0.061 Tw
(ancy hypotheses. )Tj
/F14 1 Tf
7.55 0 TD
0.059 Tw
(Research Quarterly for Exercise and)Tj
-7.55 -1.2 TD
(Sport )Tj
/F7 1 Tf
2.4 0 TD
(1990;61:383\320394.)Tj
-3.6 -1.75 TD
0.027 Tw
(Donovan RJ, Owen N. Social marketing and population)Tj
1.2 -1.2 TD
0.181 Tw
(interventions. In: Dishman RK, editor. )Tj
/F14 1 Tf
17.3 0 TD
0.175 Tw
(Advances in)Tj
-17.3 -1.2 TD
0.086 Tw
(exercise adherence.)Tj
/F7 1 Tf
7.8 0 TD
0.089 Tw
[( Champaign, IL: Human Kinetics,)]TJ
-7.8 -1.2 TD
(1994:249\320290.)Tj
-1.2 -1.7 TD
0.015 Tc
0.088 Tw
(DuCharme KA, Brawley LR. Predicting the intentions)Tj
1.2 -1.2 TD
-0.024 Tw
(and behavior of exercise initiates using two forms of)Tj
T*
(self-efficacy. )Tj
/F14 1 Tf
5.6 0 TD
-0.016 Tw
(Journal of Behavioral Medicine )Tj
/F7 1 Tf
12.9 0 TD
(1995;18:)Tj
-18.5 -1.2 TD
0.01 Tc
[(479\320)10 (497.)]TJ
-1.2 -1.75 TD
-0.005 Tc
-0.13 Tw
(Duffy ME, MacDonald E. Determinants of functional health)Tj
1.2 -1.2 TD
-0.003 Tc
-0.001 Tw
(of older persons. )Tj
/F14 1 Tf
7.1 0 TD
-0.004 Tc
(Gerontologist )Tj
/F7 1 Tf
5.55 0 TD
(1990;30:503\320509.)Tj
-13.85 -1.75 TD
0.005 Tc
-0.012 Tw
(Duncan HH, Travis SS, McAuley WJ. An emergent theo-)Tj
1.2 -1.2 TD
0.064 Tw
(retical model for interventions encouraging physical)Tj
T*
-0.019 Tw
(activity \(mall walking\) among older adults. )Tj
/F14 1 Tf
18.3 0 TD
-0.018 Tw
(Journal of)Tj
-18.3 -1.2 TD
0 Tw
(Applied Gerontology)Tj
/F7 1 Tf
8.25 0 TD
( 1995;34:64\32077.)Tj
-9.45 -1.75 TD
-0.003 Tc
-0.069 Tw
(Duncan TE, McAuley E. Social support and efficacy cogni-)Tj
1.2 -1.2 TD
-0.106 Tw
(tions in exercise adherence: a latent growth curve analy-)Tj
T*
-0.004 Tc
(sis. )Tj
/F14 1 Tf
1.55 0 TD
-0.003 Tc
-0.001 Tw
(Journal of Behavioral Medicine )Tj
/F7 1 Tf
12.4 0 TD
-0.004 Tc
(1993;16:199\320218.)Tj
-15.15 -1.75 TD
0.005 Tc
-0.12 Tw
(Dwyer T, Coonan WE, Leitch DR, Hetzel BS, Baghurst RA.)Tj
1.2 -1.2 TD
-0.082 Tw
(An investigation of the effects of daily physical activity)Tj
T*
0.173 Tw
(on the health of primary school students in South)Tj
T*
0.044 Tc
(Australia. )Tj
/F14 1 Tf
5 0 TD
0.043 Tc
0.25 Tw
(International Journal of Epidemiology)Tj
/F7 1 Tf
-5 -1.2 TD
0.005 Tc
(1983;12:308\320313.)Tj
ET
PDFVars/TermAll get exec
restore
gsave showpage grestore
%%Page: 44 44
save
PDFVars/InitAll get exec
%PDF_BeginEncoding: F5 Optima-Bold
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F5/Optima-Bold -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F7 Berkeley-Medium
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F7/Berkeley-Medium -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F9 Optima
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F9/Optima -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F14 Berkeley-Italic
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F14/Berkeley-Italic -1 TZ
%PDF_EndEncoding 
0 0 612 792 RC
userdict /DefaultRGB /DeviceRGB put
BT
/F9 1 Tf
11 0 0 11 288.5 41 Tm
0 Tr
0 g
0.006 Tc
(252)Tj
/F5 1 Tf
-21.864 63.727 TD
0.003 Tc
-0.001 Tw
(Physical Activity and Health)Tj
/F7 1 Tf
10 0 0 10 48 712 Tm
0.005 Tc
-0.033 Tw
(Dwyer T, Coonan WE, Worsley A, Leitch DR. An assess-)Tj
1.2 -1.2 TD
-0.119 Tw
(ment of the effects of two physical activity programmes)Tj
T*
0.004 Tc
-0.128 Tw
(on coronary heart disease risk factors in primary school)Tj
T*
0.005 Tc
(children. )Tj
/F14 1 Tf
3.95 0 TD
-0.079 Tw
(Community Health Studies)Tj
/F7 1 Tf
10.6 0 TD
-0.082 Tw
[( 1979;III:196\320202.)]TJ
-15.75 -1.75 TD
0.035 Tc
-0.023 Tw
(Eaton CB, Reynes J, Assaf AR, Feldman H, Lasater T,)Tj
1.2 -1.2 TD
-0.104 Tw
(Carleton RA. Predicting physical activity change in)Tj
T*
0.082 Tw
(men and women in two New England communi-)Tj
T*
0.029 Tc
(ties. )Tj
/F14 1 Tf
2 0 TD
0.03 Tc
-0.123 Tw
(American Journal of Preventive Medicine)Tj
/F7 1 Tf
16.8 0 TD
0.029 Tc
-0.127 Tw
[( 1993;9:)]TJ
-18.8 -1.2 TD
0.035 Tc
(209\320219.)Tj
-1.2 -1.75 TD
0.025 Tc
0.234 Tw
(Edmundson E, Parcel GS, Perry CL, Feldman HA,)Tj
1.2 -1.2 TD
-0.084 Tw
(Smyth M, Johnson CC, et al. The effects of the Child)Tj
T*
0.006 Tw
(and Adolescent Trial for Cardiovascular Health in-)Tj
T*
-0.019 Tw
(tervention on psychosocial determinants of cardio-)Tj
T*
0.158 Tw
(vascular disease risk behavior among third-grade)Tj
T*
0.039 Tc
(students. )Tj
/F14 1 Tf
4.65 0 TD
0.038 Tc
0.25 Tw
(American Journal of Health Promotion)Tj
/F7 1 Tf
-4.65 -1.2 TD
0.025 Tc
(1996;10:217\320225.)Tj
-1.2 -1.7 TD
0.015 Tc
-0.022 Tw
(Elward K, Larson E, Wagner E. Factors associated with)Tj
1.2 -1.2 TD
0.202 Tw
(regular aerobic exercise in an elderly population.)Tj
T*
(J)Tj
/F14 1 Tf
0.35 0 TD
0.005 Tc
-0.123 Tw
(ournal of the American Board of Family Practice)Tj
/F7 1 Tf
18.6 0 TD
-0.127 Tw
[( 1992;5:)]TJ
-18.95 -1.2 TD
0.01 Tc
[(467\320)10 (474.)]TJ
-1.2 -1.75 TD
0.005 Tc
-0.097 Tw
(Eng E, Hatch J, Callan A. Institutionalizing social support)Tj
1.2 -1.2 TD
0.058 Tw
(through the church and into the community. )Tj
/F14 1 Tf
19.6 0 TD
(Health)Tj
-19.6 -1.2 TD
-0.001 Tw
(Education Quarterly )Tj
/F7 1 Tf
8.45 0 TD
(1985;12:81\32092.)Tj
-9.65 -1.75 TD
0.21 Tw
(Eng E, Hatch JW. Networking between agencies and)Tj
1.2 -1.2 TD
-0.006 Tw
(black churches: the lay health advisor model. )Tj
/F14 1 Tf
19.2 0 TD
(Preven-)Tj
-19.2 -1.2 TD
0 Tw
(tion in Human Services)Tj
/F7 1 Tf
9.3 0 TD
( 1991;10:123\320146.)Tj
-10.5 -1.75 TD
0.021 Tw
(Epstein LH, McCurley J, Wing RR, Valoski A. Five-year)Tj
1.2 -1.2 TD
0.135 Tw
(follow-up of family-based behavioral treatments for)Tj
T*
0.081 Tw
(childhood obesity. )Tj
/F14 1 Tf
8.2 0 TD
0.078 Tw
(Journal of Consulting and Clinical)Tj
-8.2 -1.2 TD
(Psychology )Tj
/F7 1 Tf
4.75 0 TD
(1990;58:661\320664.)Tj
-5.95 -1.75 TD
0.042 Tw
(Epstein LH, Valoski A, Wing RR, McCurley J. Ten-year)Tj
1.2 -1.2 TD
0.161 Tw
(follow-up of behavioral, family-based treatment for)Tj
T*
0.032 Tw
(obese children.)Tj
/F14 1 Tf
6.4 0 TD
0.031 Tw
[( Journal of the American Medical Asso-)]TJ
-6.4 -1.2 TD
(ciation)Tj
/F7 1 Tf
2.75 0 TD
-0.005 Tw
( 1990;264:2519\3202523.)Tj
-3.95 -1.7 TD
-0.003 Tc
0.104 Tw
(Epstein LH, Valoski A, Wing RR, McCurley J. Ten-year)Tj
1.2 -1.2 TD
-0.008 Tc
-0.13 Tw
(outcomes of behavioral family-based treatment for child-)Tj
T*
-0.003 Tc
-0.001 Tw
(hood obesity. )Tj
/F14 1 Tf
5.8 0 TD
(Health Psychology)Tj
/F7 1 Tf
7.25 0 TD
-0.003 Tw
[( 1994;13:)46 ( 373\320383.)]TJ
-14.25 -1.75 TD
0.005 Tc
0.189 Tw
(Epstein LH, Wing RR, Valoski A. Childhood obesity.)Tj
/F14 1 Tf
1.2 -1.2 TD
-0.001 Tw
(Pediatric Clinics of North America )Tj
/F7 1 Tf
14.15 0 TD
(1985;32:363\320379.)Tj
-15.35 -1.75 TD
0.124 Tw
(Errecart MT, Ross JG, Robb W, Warren CW, Kann L,)Tj
1.2 -1.2 TD
-0.076 Tw
(Collins JL, et al. Methodology. )Tj
/F14 1 Tf
12.7 0 TD
-0.074 Tw
(Journal of School Health)Tj
/F7 1 Tf
-12.7 -1.2 TD
(1995;65:295\320301.)Tj
-1.2 -1.75 TD
-0.107 Tw
(Farquhar JW, Foartmann SP, Flora JA, Taylor CB, Haskell)Tj
1.2 -1.2 TD
0.085 Tw
(WL, Williams PT, Maccoby N, Wood PD. Effects of)Tj
T*
0.032 Tw
(communitywide education on cardiovascular disease)Tj
T*
0.002 Tw
(risk factors; the Stanford Five-City Project. )Tj
/F14 1 Tf
18.3 0 TD
(Journal of)Tj
-18.3 -1.2 TD
0 Tw
(the American Medical Association)Tj
/F7 1 Tf
13.6 0 TD
( 1990;264:359\320365.)Tj
11.55 61.15 TD
0.161 Tw
(Felton GM, Parsons MA. Factors influencing physical)Tj
1.2 -1.2 TD
0.018 Tc
0.259 Tw
(activity in average-weight and overweight young)Tj
T*
0.056 Tc
(women. )Tj
/F14 1 Tf
4.2 0 TD
0.055 Tc
0.25 Tw
(Journal of Community Health Nursing)Tj
/F7 1 Tf
-4.2 -1.2 TD
0.005 Tc
(1994;11:109\320119.)Tj
-1.2 -1.75 TD
0.033 Tw
(Ferguson KJ, Yesalis CE, Pomrehn PR, Kirkpatrick MB.)Tj
1.2 -1.2 TD
-0.114 Tw
(Attitudes, knowledge, and beliefs as predictors of exer-)Tj
T*
0.015 Tw
(cise intent and behavior in schoolchildren.)Tj
/F14 1 Tf
18 0 TD
0.014 Tw
[( Journal of)]TJ
-18 -1.2 TD
-0.002 Tw
(School Health )Tj
/F7 1 Tf
5.8 0 TD
(1989;59:112\320115.)Tj
-7 -1.75 TD
-0.018 Tw
(Fishbein M, Ajzen I. )Tj
/F14 1 Tf
8.7 0 TD
-0.017 Tw
(Belief, attitude, intention, and behav-)Tj
-7.5 -1.2 TD
0.222 Tw
(ior: an introduction to theory and research.)Tj
/F7 1 Tf
18.6 0 TD
0.23 Tw
[( Boston:)]TJ
-18.6 -1.2 TD
-0.001 Tw
(Addison-Wesley, 1975.)Tj
-1.2 -1.7 TD
0.018 Tc
0.259 Tw
(Fletcher GF, Blair SN, Blumenthal J, Caspersen C,)Tj
1.2 -1.2 TD
0.005 Tc
-0.011 Tw
(Chaitman B, Epstein S, et al. Benefits and recommen-)Tj
T*
0.074 Tw
(dations for physical activity programs for all Ameri-)Tj
T*
0.007 Tc
0.259 Tw
(cans. A statement for health professionals by the)Tj
T*
0.005 Tc
-0.018 Tw
(Committee on Exercise and Cardiac Rehabilitation of)Tj
T*
0.061 Tw
(the Council on Clinical Cardiology, American Heart)Tj
T*
(Association. )Tj
/F14 1 Tf
5.35 0 TD
(Circulation )Tj
/F7 1 Tf
4.85 0 TD
(1992;96:340\320344.)Tj
-11.4 -1.75 TD
0.236 Tw
(Flora JA, Maccoby N, Farguhar JW. Communication)Tj
1.2 -1.2 TD
0.026 Tc
0.259 Tw
(campaign to prevent cardiovascular disease: the)Tj
T*
0.005 Tc
-0.041 Tw
(Stanford Community Studies. In: Rice RD, Atkin, CK,)Tj
T*
0.017 Tc
(editors. )Tj
/F14 1 Tf
3.8 0 TD
0.25 Tw
(Public communication campaigns. )Tj
/F7 1 Tf
15 0 TD
0.259 Tw
(2nd ed)Tj
/F14 1 Tf
3.2 0 TD
(.)Tj
/F7 1 Tf
-22 -1.2 TD
0.005 Tc
-0.009 Tw
(Newbury Park, CA: Sage Publications 1989:233\320252.)Tj
-1.2 -1.75 TD
-0.049 Tw
(Fries JF, Bloch DA, Harrington H, Richardson N, Beck R.)Tj
1.2 -1.2 TD
-0.017 Tw
(Two-year results of a randomized controlled trial of a)Tj
T*
-0.059 Tw
(health promotion program in a retiree population: the)Tj
T*
0.041 Tw
(Bank of America study. )Tj
/F14 1 Tf
10.2 0 TD
0.04 Tw
(American Journal of Medicine)Tj
/F7 1 Tf
-10.2 -1.2 TD
(1993;94:455\320462.)Tj
-1.2 -1.75 TD
-0.006 Tc
-0.129 Tw
[(Frost  H, Moffett  JAK, Moser JS, Fairbank  JCT. Randomised)]TJ
1.2 -1.2 TD
0.005 Tc
-0.103 Tw
(controlled trial for evaluation of fitness programme for)Tj
T*
0.074 Tw
(patients with chronic low back pain. )Tj
/F14 1 Tf
16.05 0 TD
0.071 Tw
(British Medical)Tj
-16.05 -1.2 TD
(Journal )Tj
/F7 1 Tf
3.2 0 TD
(1995;310:151\320154.)Tj
-4.4 -1.75 TD
-0.005 Tw
(Glanz K, Rimer BK. )Tj
/F14 1 Tf
8.45 0 TD
(Theory at a glance: a guide for health)Tj
-7.25 -1.2 TD
-0.034 Tw
(promotion practice.)Tj
/F7 1 Tf
7.75 0 TD
-0.036 Tw
[( Bethesda, MD: U.S. Department of)]TJ
-7.75 -1.2 TD
0.15 Tw
(Health and Human Services, Public Health Service,)Tj
T*
0.071 Tw
(National Institutes of Health, National Cancer Insti-)Tj
T*
-0.001 Tw
(tute, July 1995.)Tj
-1.2 -1.7 TD
-0.037 Tw
(Garcia AW, Broda MAN, Frenn M, Coviak C, Pender NJ,)Tj
1.2 -1.2 TD
0.093 Tw
(Ronis DL. Gender and developmental differences in)Tj
T*
0.053 Tw
(exercise beliefs among youth and prediction of their)Tj
T*
0.015 Tc
0.037 Tw
(exercise behavior. )Tj
/F14 1 Tf
8.05 0 TD
0.035 Tw
(Journal of School Health )Tj
/F7 1 Tf
10.45 0 TD
(1995;65:)Tj
-18.5 -1.2 TD
0.01 Tc
[(213\320)10 (219.)]TJ
-1.2 -1.75 TD
0.005 Tc
0.202 Tw
(Godbey G, Graefe A, James SW. )Tj
/F14 1 Tf
14.85 0 TD
0.195 Tw
(The benefits of local)Tj
-13.65 -1.2 TD
0.051 Tw
(recreation and park services: a nationwide study of the)Tj
T*
-0.001 Tw
(perceptions of the American public. )Tj
/F7 1 Tf
14.3 0 TD
(Arlington, VA: Na-)Tj
-14.3 -1.2 TD
0 Tw
(tional Recreation and Park Association, 1992.)Tj
ET
PDFVars/TermAll get exec
restore
gsave showpage grestore
%%Page: 45 45
save
PDFVars/InitAll get exec
%PDF_BeginEncoding: F5 Optima-Bold
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F5/Optima-Bold -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F7 Berkeley-Medium
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F7/Berkeley-Medium -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F9 Optima
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F9/Optima -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F14 Berkeley-Italic
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F14/Berkeley-Italic -1 TZ
%PDF_EndEncoding 
0 0 612 792 RC
userdict /DefaultRGB /DeviceRGB put
BT
/F9 1 Tf
11 0 0 11 305 41 Tm
0 Tr
0 g
0.006 Tc
(253)Tj
/F5 1 Tf
2.727 63.727 TD
0.003 Tc
0 Tw
(Understanding and Promoting Physical Activity)Tj
/F7 1 Tf
10 0 0 10 66 712 Tm
0.005 Tc
0.063 Tw
(Godin G, Desharnais R, Valois P, Bradet R. Combining)Tj
1.2 -1.2 TD
0.165 Tw
(behavioral and motivational dimensions to identify)Tj
T*
-0.084 Tw
(and characterize the stages in the process of adherence)Tj
T*
0 Tw
(to exercise. )Tj
/F14 1 Tf
5 0 TD
(Psychology and Health)Tj
/F7 1 Tf
9.15 0 TD
( 1995;10:333\320344.)Tj
-15.35 -1.75 TD
0.021 Tw
(Godin G, Shephard RJ. Psychosocial factors influencing)Tj
1.2 -1.2 TD
-0.066 Tw
(intentions to exercise of young students from grades 7)Tj
T*
0.037 Tc
0.259 Tw
(to 9. )Tj
/F14 1 Tf
2.85 0 TD
0.036 Tc
0.25 Tw
(Research Quarterly for Exercise and Sport)Tj
/F7 1 Tf
-2.85 -1.2 TD
0.005 Tc
(1986;57:41\32052.)Tj
-1.2 -1.75 TD
0.066 Tw
(Godin G, Desharnais R, Jobin J, Cook J. The impact of)Tj
1.2 -1.2 TD
-0.114 Tw
(physical fitness and health-age appraisal upon exercise)Tj
T*
-0.115 Tw
(intentions and behavior. )Tj
/F14 1 Tf
10.15 0 TD
-0.111 Tw
(Journal of Behavioral Medicine)Tj
/F7 1 Tf
-10.15 -1.2 TD
(1987;10:241\320250.)Tj
-1.2 -1.7 TD
-0.091 Tw
(Godin G, Valois P, Jobin J, Ross A. Prediction of intention)Tj
1.2 -1.2 TD
0.222 Tw
(to exercise of individuals who have suffered from)Tj
T*
0.032 Tw
(coronary heart disease. )Tj
/F14 1 Tf
10 0 TD
0.031 Tw
(Journal of Clinical Psychology)Tj
/F7 1 Tf
-10 -1.2 TD
(1991;47:762\320772.)Tj
-1.2 -1.75 TD
-0.015 Tw
(Godin G, Valois P, Lepage L. The pattern of influence of)Tj
1.2 -1.2 TD
0.05 Tw
(perceived behavioral control upon exercising behav-)Tj
T*
-0.064 Tw
(ior: an application of Ajzen\325s theory of planned behav-)Tj
T*
(ior. )Tj
/F14 1 Tf
1.7 0 TD
-0.001 Tw
(Journal of Behavioral Medicine)Tj
/F7 1 Tf
12.45 0 TD
( 1993;16:81\320102.)Tj
-15.35 -1.75 TD
-0.072 Tw
(Gossard D, Haskell WL, Taylor CB, Mueller JK, Rogers F,)Tj
1.2 -1.2 TD
0.051 Tw
(Chandler M, et al. Effects of low- and high-intensity)Tj
T*
-0.116 Tw
(home-based exercise training on functional capacity in)Tj
T*
-0.106 Tw
(healthy middle-aged men. )Tj
/F14 1 Tf
10.85 0 TD
-0.103 Tw
(American Journal of Cardiol-)Tj
-10.85 -1.2 TD
(ogy)Tj
/F7 1 Tf
1.4 0 TD
-0.003 Tw
( 1986;57:446\320449.)Tj
-2.6 -1.75 TD
0.025 Tw
(Gottlieb NH, Chen M. Sociocultural correlates of child-)Tj
1.2 -1.2 TD
0.088 Tw
(hood sporting activities: their implications for heart)Tj
T*
(health. )Tj
/F14 1 Tf
3.15 0 TD
0 Tw
(Social Science and Medicine)Tj
/F7 1 Tf
11.25 0 TD
( 1985;21:533-539.)Tj
-15.6 -1.75 TD
-0.025 Tw
(Green LW, Simons-Morton DG. Education and life-style)Tj
1.2 -1.2 TD
-0.007 Tw
(determinants of health and disease. In: Holland WW,)Tj
T*
0.115 Tw
(Detels R, Knox G, editors. )Tj
/F14 1 Tf
11.8 0 TD
0.111 Tw
(Oxford textbook of public)Tj
-11.8 -1.2 TD
(health. )Tj
/F7 1 Tf
3.05 0 TD
0.035 Tw
(2nd ed)Tj
/F14 1 Tf
2.9 0 TD
0.034 Tw
(. Vol. l: Influences of public health. )Tj
/F7 1 Tf
14.4 0 TD
(New)Tj
-20.35 -1.2 TD
0 Tw
(York: Oxford University Press, 1996:181\320195.)Tj
-1.2 -1.7 TD
-0.059 Tw
(Greenan-Fowler E, Powell C, Varni JW. Behavioral treat-)Tj
1.2 -1.2 TD
-0.045 Tw
(ment of adherence to therapeutic exercise by children)Tj
T*
0.195 Tw
(with hemophilia. )Tj
/F14 1 Tf
7.85 0 TD
0.188 Tw
(Archives of Physical Medicine and)Tj
-7.85 -1.2 TD
(Rehabilitation )Tj
/F7 1 Tf
5.9 0 TD
(1987;68:846\320849.)Tj
-7.1 -1.75 TD
-0.109 Tw
(Hatch JW, Cunningham AC, Woods WW, Snipes FC. The)Tj
1.2 -1.2 TD
0.129 Tw
(Fitness Through Churches project: description of a)Tj
T*
0.259 Tw
(community-based cardiovascular health promotion)Tj
T*
(intervention. )Tj
/F14 1 Tf
5.7 0 TD
(Hygie )Tj
/F7 1 Tf
2.6 0 TD
(1986;5:9\32012.)Tj
-9.5 -1.75 TD
0.244 Tw
(Hawkes JM, Holm K. Gender differences in exercise)Tj
1.2 -1.2 TD
(determinants. )Tj
/F14 1 Tf
6.05 0 TD
-0.001 Tw
(Nursing Research)Tj
/F7 1 Tf
7.05 0 TD
( 1993;42:166\320172.)Tj
-14.3 -1.75 TD
-0.048 Tw
(Heath GW, Leonard BE, Wilson RH, Kendrick JS, Powell)Tj
1.2 -1.2 TD
0 Tc
-0.128 Tw
(KE. Community-based exercise intervention: Zuni Dia-)Tj
T*
0.005 Tc
0 Tw
(betes Project.)Tj
/F14 1 Tf
5.65 0 TD
( Diabetes Care )Tj
/F7 1 Tf
6.1 0 TD
(1987;10:579\320583.)Tj
13.4 59.95 TD
0.071 Tw
(Heath GW, Wilson RH, Smith J, Leonard BE. Commu-)Tj
1.2 -1.2 TD
0.046 Tw
(nity-based exercise and weight control: diabetes risk)Tj
T*
0.004 Tc
-0.128 Tw
(reduction and glycemic control in Zuni Indians. )Tj
/F14 1 Tf
19.5 0 TD
(Ameri-)Tj
-19.5 -1.2 TD
-0.123 Tw
(can Journal of Clinical Nutrition)Tj
/F7 1 Tf
12.55 0 TD
-0.127 Tw
[( 1991;53:1642S\3201646S.)]TJ
-13.75 -1.75 TD
0.005 Tc
0.061 Tw
(Heirich MA, Foote A, Erfurt JC, Konopka B. Work-site)Tj
1.2 -1.2 TD
0.132 Tw
(physical fitness programs: comparing the impact of)Tj
T*
0.255 Tw
(different program designs on cardiovascular risks.)Tj
/F14 1 Tf
T*
-0.001 Tw
(Journal of Occupational Medicine )Tj
/F7 1 Tf
13.65 0 TD
(1993;35:510\320517.)Tj
-14.85 -1.75 TD
0.02 Tw
(Hochbaum GM. )Tj
/F14 1 Tf
7.05 0 TD
(Public participation in medical screening)Tj
-5.85 -1.2 TD
-0.086 Tw
(programs: a sociopsychological study. )Tj
/F7 1 Tf
15.05 0 TD
-0.09 Tw
(Washington, DC:)Tj
-15.05 -1.2 TD
0.006 Tc
0.258 Tw
(U.S. Public Health Service, 1958. Publication No.)Tj
T*
0.005 Tc
(\(PHS\)572.)Tj
-1.2 -1.7 TD
0.083 Tw
(Hofstetter CR, Hovell MF, Macera C, Sallis JF, Spry V,)Tj
1.2 -1.2 TD
0.102 Tw
(Barrington E, et al. Illness, injury, and correlates of)Tj
T*
0.211 Tw
(aerobic exercise and walking: a community study.)Tj
/F14 1 Tf
T*
-0.061 Tw
(Research Quarterly for Exercise and Sport )Tj
/F7 1 Tf
16.75 0 TD
(1991;62:1\3209.)Tj
-17.95 -1.75 TD
0.01 Tw
(Horne TE. Predictors of physical activity intentions and)Tj
1.2 -1.2 TD
-0.002 Tw
(behaviour for rural homemakers. )Tj
/F14 1 Tf
14.15 0 TD
(Canadian Journal of)Tj
-14.15 -1.2 TD
0 Tw
(Public Health)Tj
/F7 1 Tf
5.45 0 TD
( 1994;85:132\320135.)Tj
-6.65 -1.75 TD
-0.047 Tw
(Hovell MF, Barrington E, Hofstetter R, Sallis JF, Rauh M,)Tj
1.2 -1.2 TD
0.001 Tw
(Black D. Correlates of physical activity in overweight)Tj
T*
0.048 Tw
(and not overweight persons: an assessment. )Tj
/F14 1 Tf
18.9 0 TD
(Perspec-)Tj
-18.9 -1.2 TD
0.001 Tw
(tives in Practice )Tj
/F7 1 Tf
6.6 0 TD
(1990;90:1260.)Tj
-7.8 -1.75 TD
-0.051 Tw
(Hovell M, Sallis J, Hofstetter R, Barrington E, Hackley M,)Tj
1.2 -1.2 TD
0.089 Tw
(Elder J, et al. Identification of correlates of physical)Tj
T*
0.145 Tw
(activity among Latino adults. )Tj
/F14 1 Tf
13.05 0 TD
0.14 Tw
(Journal of Community)Tj
-13.05 -1.2 TD
(Health )Tj
/F7 1 Tf
2.95 0 TD
(1991;16:23\32036.)Tj
-4.15 -1.75 TD
0.07 Tw
(Howze EH, Smith M, DiGilio DA. Factors affecting the)Tj
1.2 -1.2 TD
0.008 Tw
(adoption of exercise behavior among sedentary older)Tj
T*
(adults. )Tj
/F14 1 Tf
3.05 0 TD
-0.034 Tw
(Health Education Research,)Tj
/F7 1 Tf
10.95 0 TD
( )Tj
/F14 1 Tf
0.25 0 TD
(Theory and Practice)Tj
/F7 1 Tf
-14.25 -1.2 TD
(1989;4:173\320180.)Tj
-1.2 -1.7 TD
-0.028 Tw
(Indianapolis Department of Parks and Recreation. )Tj
/F14 1 Tf
21.05 0 TD
(India-)Tj
-19.85 -1.2 TD
-0.065 Tw
(napolis greenways plan. )Tj
/F7 1 Tf
9.7 0 TD
-0.067 Tw
(Indianapolis: Indianapolis De-)Tj
-9.7 -1.2 TD
0 Tw
(partment of Parks and Recreation, 1994.)Tj
-1.2 -1.75 TD
0.009 Tw
(Israel BA, Schurman SJ. Social support, control, and the)Tj
1.2 -1.2 TD
0.215 Tw
(stress process. In: Glanz K, Lewis FM, Rimer BK,)Tj
T*
(editors. )Tj
/F14 1 Tf
3.5 0 TD
0.087 Tw
(Health behavior and health education: theory,)Tj
-3.5 -1.2 TD
-0.061 Tw
(research, and practice.)Tj
/F7 1 Tf
8.95 0 TD
-0.063 Tw
[( San Francisco: Jossey-Bass Pub-)]TJ
-8.95 -1.2 TD
-0.001 Tw
(lishers, 1990:187\320215.)Tj
-1.2 -1.75 TD
-0.113 Tw
(Jeffery RW. Community programs for obesity prevention:)Tj
1.2 -1.2 TD
-0.098 Tw
(the Minnesota Heart Health Program. )Tj
/F14 1 Tf
15.5 0 TD
-0.094 Tw
(Obesity Research)Tj
/F7 1 Tf
-15.5 -1.2 TD
0.001 Tw
(1995;3 Supplement:283s\320288s.)Tj
-1.2 -1.75 TD
-0.119 Tw
(Kann L, Collins JL, Pateman BC, Small ML, Ross JC, Kolbe)Tj
1.2 -1.2 TD
0.123 Tw
(LJ. The School Health Policies and Programs Study)Tj
T*
0.057 Tw
(\(SHPPS\): rationale for a nationwide status report on)Tj
T*
-0.075 Tw
(school health programs. )Tj
/F14 1 Tf
10.15 0 TD
-0.072 Tw
(Journal of School Health )Tj
/F7 1 Tf
9.75 0 TD
(1995;)Tj
-19.9 -1.2 TD
(65:291\320294.)Tj
ET
PDFVars/TermAll get exec
restore
gsave showpage grestore
%%Page: 46 46
save
PDFVars/InitAll get exec
%PDF_BeginEncoding: F5 Optima-Bold
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F5/Optima-Bold -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F7 Berkeley-Medium
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F7/Berkeley-Medium -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F9 Optima
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F9/Optima -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F14 Berkeley-Italic
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F14/Berkeley-Italic -1 TZ
%PDF_EndEncoding 
0 0 612 792 RC
userdict /DefaultRGB /DeviceRGB put
BT
/F9 1 Tf
11 0 0 11 288.5 41 Tm
0 Tr
0 g
0.006 Tc
(254)Tj
/F5 1 Tf
-21.864 63.727 TD
0.003 Tc
-0.001 Tw
(Physical Activity and Health)Tj
/F7 1 Tf
10 0 0 10 48 712 Tm
0.005 Tc
(Kelder SH, Perry CL, Klepp KI. Community-wide youth)Tj
1.2 -1.2 TD
0.03 Tw
(exercise promotion: long-term outcomes of the Min-)Tj
T*
0.093 Tw
(nesota Heart Health Program and the Class of 1989)Tj
T*
(Study. )Tj
/F14 1 Tf
2.9 0 TD
-0.001 Tw
(Journal of School Health )Tj
/F7 1 Tf
10.05 0 TD
(1993;63:218\320223.)Tj
-14.15 -1.75 TD
0.109 Tw
(Kelder SH, Perry CL, Peters RJ Jr, Lytle LL, Klepp KI.)Tj
1.2 -1.2 TD
0.15 Tw
(Gender differences in the Class of 1989 Study: the)Tj
T*
0.255 Tw
(school component of the Minnesota Heart Health)Tj
T*
0.053 Tc
(Program. )Tj
/F14 1 Tf
4.8 0 TD
0.051 Tc
0.25 Tw
(Journal of Health Education)Tj
/F7 1 Tf
13.2 0 TD
0.053 Tc
0.259 Tw
[( 1995;26)]TJ
-18 -1.2 TD
0.005 Tc
(\(Supplement\):S36\320S44.)Tj
-1.2 -1.75 TD
0.075 Tw
(Killen JD, Telch MJ, Robinson TN, Maccoby N, Taylor)Tj
1.2 -1.2 TD
0.025 Tw
(CB, Farquhar JW. Cardiovascular disease risk reduc-)Tj
T*
0.011 Tw
(tion for tenth graders: a multiple-factor school-based)Tj
T*
(approach. )Tj
/F14 1 Tf
4.4 0 TD
0.005 Tw
(Journal of the American Medical Association)Tj
/F7 1 Tf
-4.4 -1.2 TD
(1988;260:1728\3201733.)Tj
-1.2 -1.7 TD
-0.114 Tw
(Kimiecik J. Predicting vigorous physical activity of corpo-)Tj
1.2 -1.2 TD
0.114 Tw
(rate employees: comparing the theories of reasoned)Tj
T*
0.24 Tw
(action and planned behavior. )Tj
/F14 1 Tf
13.45 0 TD
0.232 Tw
(Journal of Sport and)Tj
-13.45 -1.2 TD
-0.001 Tw
(Exercise Psychology )Tj
/F7 1 Tf
8.35 0 TD
(1992;14:192\320206.)Tj
-9.55 -1.75 TD
0.256 Tw
(King AC. Community intervention for promotion of)Tj
1.2 -1.2 TD
-0.126 Tw
(physical activity and fitness. )Tj
/F14 1 Tf
11.6 0 TD
-0.122 Tw
(Exercise and Sport Sciences)Tj
-11.6 -1.2 TD
(Reviews )Tj
/F7 1 Tf
3.45 0 TD
(1991;19:211\320259.)Tj
-4.65 -1.75 TD
0.037 Tw
(King AC, Blair SN, Bild DE, Dishman RK, Dubbert PM,)Tj
1.2 -1.2 TD
-0.102 Tw
(Marcus BH, et al. Determinants of physical activity and)Tj
T*
-0.015 Tw
(interventions in adults.)Tj
/F14 1 Tf
9.7 0 TD
-0.014 Tw
[( Medicine and Science in Sports)]TJ
-9.7 -1.2 TD
-0.001 Tw
(and Exercise )Tj
/F7 1 Tf
5.3 0 TD
(1992;24:S221\320S223.)Tj
-6.5 -1.75 TD
-0.121 Tw
(King AC, Carl F, Birkel L, Haskell WL. Increasing exercise)Tj
1.2 -1.2 TD
-0.11 Tw
(among blue-collar employees: the tailoring of worksite)Tj
T*
0.043 Tw
(programs to meet specific needs. )Tj
/F14 1 Tf
14.2 0 TD
0.042 Tw
(Preventive Medicine)Tj
/F7 1 Tf
-14.2 -1.2 TD
(1988;17:357\320365.)Tj
-1.2 -1.75 TD
0.154 Tw
(King AC, Frederiksen LW. Low-cost strategies for in-)Tj
1.2 -1.2 TD
0.015 Tw
(creasing exercise behavior; relapse preparation train-)Tj
T*
0.056 Tc
0.259 Tw
(ing and social support. )Tj
/F14 1 Tf
12.1 0 TD
0.055 Tc
0.25 Tw
(Behavior Modification)Tj
/F7 1 Tf
-12.1 -1.2 TD
0.005 Tc
(1984;8:3\32021.)Tj
-1.2 -1.7 TD
0.047 Tw
(King AC, Frey-Hewitt B, Dreon DM, Wood PD. Diet vs)Tj
1.2 -1.2 TD
-0.078 Tw
(exercise in weight maintenance: the effects of minimal)Tj
T*
-0.104 Tw
(intervention strategies on long-term outcomes in men.)Tj
/F14 1 Tf
T*
0.001 Tw
(Archives of Internal Medicine )Tj
/F7 1 Tf
12.05 0 TD
(1989;149:2741\3202746.)Tj
-13.25 -1.75 TD
-0.059 Tw
(King AC, Haskell WL, Young DR, Oka RK, Stefanick ML.)Tj
1.2 -1.2 TD
-0.068 Tw
(Long-term effects of varying intensities and formats of)Tj
T*
0.154 Tw
(physical activity on participation rates, fitness, and)Tj
T*
0.024 Tw
(lipoproteins in men and women aged 50 to 65 years.)Tj
/F14 1 Tf
T*
(Circulation )Tj
/F7 1 Tf
4.8 0 TD
(1995;91:2596\3202604.)Tj
-6 -1.75 TD
-0.108 Tw
(King AC, Jeffery RW, Fridinger F, Dusenbury L, Provence)Tj
1.2 -1.2 TD
0.189 Tw
(S, Hedlund S, et al. Environmental and policy ap-)Tj
T*
-0.12 Tw
(proaches to cardiovascular disease prevention through)Tj
T*
-0.108 Tw
(physical activity: issues and opportunities. )Tj
/F14 1 Tf
17.5 0 TD
-0.104 Tw
(Health Edu-)Tj
-17.5 -1.2 TD
-0.002 Tw
(cation Quarterly )Tj
/F7 1 Tf
6.9 0 TD
(1995;22:499\320511.)Tj
18.25 60.6 TD
-0.006 Tw
(King AC, Taylor CB, Haskell WL, Debusk RF. Strategies)Tj
1.2 -1.2 TD
-0.056 Tw
(for increasing early adherence to and long-term main-)Tj
T*
0.154 Tw
(tenance of home-based exercise training in healthy)Tj
T*
0.205 Tw
(middle-aged men and women. )Tj
/F14 1 Tf
13.8 0 TD
0.198 Tw
(American Journal of)Tj
-13.8 -1.2 TD
(Cardiology )Tj
/F7 1 Tf
4.75 0 TD
(1988;61:628\320632.)Tj
-5.95 -1.75 TD
-0.097 Tw
(Klesges RC, Coates TJ, Moldenhauer -Klesges LM, Holzer)Tj
1.2 -1.2 TD
0.118 Tw
(B, Gustavson J, Barnes J. The fats: an observational)Tj
T*
0.018 Tw
(system for assessing physical activity in children and)Tj
T*
0.015 Tc
0.259 Tw
(associated parent behavior. )Tj
/F14 1 Tf
12.7 0 TD
0.25 Tw
(Behavioral Assessment)Tj
/F7 1 Tf
-12.7 -1.2 TD
0.005 Tc
(1984;6:333\320345.)Tj
-1.2 -1.75 TD
0.032 Tw
(Klesges RC, Eck LH, Hanson CL, Haddock CK, Klesges)Tj
1.2 -1.2 TD
-0.107 Tw
(LM. Effects of obesity, social interactions, and physical)Tj
T*
-0.005 Tc
-0.129 Tw
(environment on physical activity in preschoolers. )Tj
/F14 1 Tf
19.65 0 TD
(Health)Tj
-19.65 -1.2 TD
0.005 Tc
(Psychology )Tj
/F7 1 Tf
4.75 0 TD
(1990;9:435\320449.)Tj
-5.95 -1.7 TD
0.17 Tw
(Klesges RC, Malcott JM, Boschee PF, Weber JM. The)Tj
1.2 -1.2 TD
-0.101 Tw
(effects of parental influences on children\325s food intake,)Tj
T*
0.234 Tw
(physical activity, and relative weight. )Tj
/F14 1 Tf
17 0 TD
(International)Tj
-17 -1.2 TD
0 Tw
(Journal of Eating Disorders)Tj
/F7 1 Tf
10.95 0 TD
( 1986;5:335\320346.)Tj
-12.15 -1.75 TD
0.065 Tw
(Kuczmarski RJ, Flegal KM, Campbell SM, Johnson CL.)Tj
1.2 -1.2 TD
-0.08 Tw
(Increasing prevalence of overweight among US adults.)Tj
T*
-0.001 Tw
(The National Health and Nutrition Examination Sur-)Tj
T*
0.107 Tw
(veys, 1960 to 1991. )Tj
/F14 1 Tf
8.85 0 TD
0.103 Tw
(Journal of the American Medical)Tj
-8.85 -1.2 TD
(Association )Tj
/F7 1 Tf
4.8 0 TD
(1994;272:205\320211.)Tj
-6 -1.75 TD
-0.032 Tw
(Lasater TM, Wells BL, Carleton RA, Elder JP. The role of)Tj
1.2 -1.2 TD
-0.111 Tw
(churches in disease prevention research studies. )Tj
/F14 1 Tf
19.75 0 TD
(Public)Tj
-19.75 -1.2 TD
-0.001 Tw
(Health Reports )Tj
/F7 1 Tf
6.2 0 TD
(1986;101:125\320131.)Tj
-7.4 -1.75 TD
0.183 Tw
(Lee C. Attitudes, knowledge, and stages of change: a)Tj
1.2 -1.2 TD
-0.089 Tw
(survey of exercise patterns in older Australian women.)Tj
/F14 1 Tf
T*
0 Tw
(Health Psychology )Tj
/F7 1 Tf
7.7 0 TD
(1993;12:476\320480.)Tj
-8.9 -1.75 TD
-0.005 Tw
(Leonard B, Leonard C, Wilson R. Zuni Diabetes Project.)Tj
/F14 1 Tf
1.2 -1.2 TD
0 Tw
(Public Health Reports )Tj
/F7 1 Tf
8.95 0 TD
(1986;101:282\320288.)Tj
-10.15 -1.7 TD
-0.007 Tw
(Lewis CE, Raczynski JM, Heath GW, Levinson R, Hilyer)Tj
1.2 -1.2 TD
0.016 Tw
(JC Jr, Cutter GR. Promoting physical activity in low-)Tj
T*
0.008 Tc
0.259 Tw
(income African-American communities: the PARR)Tj
T*
0.005 Tc
(project. )Tj
/F14 1 Tf
3.45 0 TD
-0.001 Tw
(Ethnicity and Disease)Tj
/F7 1 Tf
8.7 0 TD
( 1993;3:106\320118.)Tj
-13.35 -1.75 TD
-0.003 Tc
0.182 Tw
(Logsdon DN, Lazaro CM, Meier RV. The feasibility of)Tj
1.2 -1.2 TD
-0.01 Tc
-0.129 Tw
(behavioral risk reduction in primary medical care. )Tj
/F14 1 Tf
19.55 0 TD
-0.011 Tc
(Ameri-)Tj
-19.55 -1.2 TD
-0.003 Tc
0 Tw
(can Journal of Preventive Medicine )Tj
/F7 1 Tf
13.8 0 TD
-0.004 Tc
(1989;5:249\320256.)Tj
-15 -1.75 TD
-0.003 Tc
0.002 Tw
(Lombard DN, Lombard TN, Winett RA. Walking to meet)Tj
1.2 -1.2 TD
-0.114 Tw
(health guidelines: the effect of prompting frequency and)Tj
T*
-0.056 Tw
(prompt structure. )Tj
/F14 1 Tf
7.4 0 TD
-0.054 Tw
(Health Psychology)Tj
/F7 1 Tf
7.2 0 TD
-0.056 Tw
[( 1995;14:164\320170.)]TJ
-15.8 -1.75 TD
0.019 Tc
0.259 Tw
(Luepker RV. Community trials.)Tj
/F14 1 Tf
14.4 0 TD
0.25 Tw
[( Preventive Medicine)]TJ
/F7 1 Tf
-13.2 -1.2 TD
0.005 Tc
(1994;23:602\320605.)Tj
-1.2 -1.75 TD
0.007 Tw
(Luepker RV, Murray DM, Jacobs DR Jr, Mittelmark MB,)Tj
1.2 -1.2 TD
0.051 Tw
(Bracht N, Carlaw R, et al. Community education for)Tj
T*
-0.05 Tw
(cardiovascular disease prevention: risk factor changes)Tj
T*
0.215 Tw
(in the Minnesota Heart Health Program. )Tj
/F14 1 Tf
18.4 0 TD
(American)Tj
-18.4 -1.2 TD
0 Tw
(Journal of Public Health)Tj
/F7 1 Tf
9.65 0 TD
( 1994;84:1383\3201393.)Tj
ET
PDFVars/TermAll get exec
restore
gsave showpage grestore
%%Page: 47 47
save
PDFVars/InitAll get exec
%PDF_BeginEncoding: F5 Optima-Bold
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F5/Optima-Bold -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F7 Berkeley-Medium
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F7/Berkeley-Medium -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F9 Optima
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F9/Optima -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F14 Berkeley-Italic
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F14/Berkeley-Italic -1 TZ
%PDF_EndEncoding 
0 0 612 792 RC
userdict /DefaultRGB /DeviceRGB put
BT
/F9 1 Tf
11 0 0 11 305 41 Tm
0 Tr
0 g
0.006 Tc
(255)Tj
/F5 1 Tf
2.727 63.727 TD
0.003 Tc
0 Tw
(Understanding and Promoting Physical Activity)Tj
/F7 1 Tf
10 0 0 10 66 712 Tm
0.005 Tc
0.039 Tw
(Luepker RV, Perry CL, McKinlay SM, Nader PR, Parcel)Tj
1.2 -1.2 TD
-0.075 Tw
(GS, Stone EJ, et al. Outcomes of a field trial to improve)Tj
T*
0.101 Tw
(children\325s dietary patterns and physical activity: the)Tj
T*
-0.025 Tw
(Child and Adolescent Trial for Cardiovascular Health)Tj
T*
(\(CATCH\). )Tj
/F14 1 Tf
4.65 0 TD
-0.039 Tw
(Journal of the American Medical Association)Tj
/F7 1 Tf
-4.65 -1.2 TD
(1996;275:768\320776.)Tj
-1.2 -1.75 TD
-0.06 Tw
(Lynch DJ, Birk TJ, Weaver MT, Gohara AF, Leighton RF,)Tj
1.2 -1.2 TD
-0.061 Tw
(Repka FJ, et al. Adherence to exercise interventions in)Tj
T*
0.026 Tw
(the treatment of hypercholesterolemia.)Tj
/F14 1 Tf
16.4 0 TD
[( Journal of Be-)]TJ
-16.4 -1.2 TD
-0.001 Tw
(havioral Medicine )Tj
/F7 1 Tf
7.5 0 TD
(1992;15:365\320377.)Tj
-8.7 -1.75 TD
0.016 Tw
(Macera CA, Croft JB, Brown DR, Ferguson JE, Lane MJ.)Tj
1.2 -1.2 TD
0.122 Tw
(Predictors of adopting leisure-time physical activity)Tj
T*
-0.057 Tw
(among a biracial community cohort. )Tj
/F14 1 Tf
15.25 0 TD
-0.055 Tw
(American Journal)Tj
-15.25 -1.2 TD
0.001 Tw
(of Epidemiology)Tj
/F7 1 Tf
6.45 0 TD
( 1995;142:629\320635)Tj
-7.65 -1.7 TD
0.004 Tc
-0.127 Tw
(Marcus BH, Banspach SW, Lefebvre RC, Rossi JS, Carleton)Tj
1.2 -1.2 TD
0.005 Tc
0.013 Tw
(RA, Abrams DB. Using the stages of change model to)Tj
T*
-0.054 Tw
(increase the adoption of physical activity among com-)Tj
T*
-0.126 Tw
(munity participants. )Tj
/F14 1 Tf
8.55 0 TD
-0.121 Tw
(American Journal of Health Promo-)Tj
-8.55 -1.2 TD
(tion)Tj
/F7 1 Tf
1.55 0 TD
-0.004 Tw
( 1992;6:424\320429.)Tj
-2.75 -1.75 TD
-0.047 Tw
(Marcus BH, Eaton CA, Rossi JS, Harlow LL. Self-efficacy,)Tj
1.2 -1.2 TD
-0.016 Tw
(decision-making, and stages of change: an integrative)Tj
T*
0.103 Tw
(model of physical exercise. )Tj
/F14 1 Tf
12 0 TD
0.1 Tw
(Journal of Applied Social)Tj
-12 -1.2 TD
(Psychology )Tj
/F7 1 Tf
4.75 0 TD
(1994;24:489\320508.)Tj
-5.95 -1.75 TD
0.137 Tw
(Marcus BH, Owen N. Motivational readiness, self-effi-)Tj
1.2 -1.2 TD
0.23 Tw
(cacy, and decision making for exercise. )Tj
/F14 1 Tf
18.05 0 TD
0.222 Tw
(Journal of)Tj
-18.05 -1.2 TD
0 Tw
(Applied Social Psychology )Tj
/F7 1 Tf
10.75 0 TD
(1992;22:3\32016.)Tj
-11.95 -1.75 TD
-0.077 Tw
(Marcus BH, Pinto BM, Simkin LR, Audrain JE, Taylor ER.)Tj
1.2 -1.2 TD
-0.061 Tw
(Application of theoretical models to exercise behavior)Tj
T*
0.03 Tw
(among employed women. )Tj
/F14 1 Tf
11.15 0 TD
0.029 Tw
(American Journal of Health)Tj
-11.15 -1.2 TD
(Promotion)Tj
/F7 1 Tf
4.2 0 TD
0.001 Tw
( 1994;9:49\32055.)Tj
-5.4 -1.75 TD
0.164 Tw
(Marcus BH, Rakowski W, Rossi JS. Assessing motiva-)Tj
1.2 -1.2 TD
0.225 Tw
(tional readiness and decision making for exercise.)Tj
/F14 1 Tf
T*
0 Tw
(Health Psychology)Tj
/F7 1 Tf
7.45 0 TD
( 1992;11:257\320261.)Tj
-8.65 -1.7 TD
0.043 Tw
(Marcus BH, Selby VC, Niaura RS, Rossi JS. Self-efficacy)Tj
1.2 -1.2 TD
0.057 Tw
(and the stages of exercise behavior change. )Tj
/F14 1 Tf
18.7 0 TD
(Research)Tj
-18.7 -1.2 TD
0 Tw
(Quarterly for Exercise and Sport)Tj
/F7 1 Tf
13.05 0 TD
( 1992;63:60\32066.)Tj
-14.25 -1.75 TD
-0.075 Tw
(Marcus BH, Stanton AL. Evaluation of relapse prevention)Tj
1.2 -1.2 TD
0.028 Tw
(and reinforcement interventions to promote exercise)Tj
T*
-0.086 Tw
(adherence in sedentary females. )Tj
/F14 1 Tf
13.25 0 TD
-0.083 Tw
(Research Quarterly for)Tj
-13.25 -1.2 TD
0 Tw
(Exercise and Sport)Tj
/F7 1 Tf
7.5 0 TD
( 1993;64:447\320452.)Tj
-8.7 -1.75 TD
0.191 Tw
(Marlatt GA, George WH. Relapse prevention and the)Tj
1.2 -1.2 TD
0.012 Tc
0.259 Tw
(maintenance of optimal health In: Shumaker SA,)Tj
T*
0.005 Tc
0.064 Tw
(Schron EB, Ockene, editors. )Tj
/F14 1 Tf
12.3 0 TD
0.062 Tw
(The Handbook of Health)Tj
-12.3 -1.2 TD
0.016 Tc
0.25 Tw
(Behavior Change,)Tj
/F7 1 Tf
7.55 0 TD
0.259 Tw
[( New York: Springer Publishing)]TJ
-7.55 -1.2 TD
0.005 Tc
0 Tw
(Company, 1990: 44\32063.)Tj
-1.2 -1.75 TD
0.02 Tw
(Marlatt GA, Gordon JR. )Tj
/F14 1 Tf
10.3 0 TD
(Relapse prevention: maintenance)Tj
-9.1 -1.2 TD
0.055 Tw
(strategies in the treatment of addictive behaviors. )Tj
/F7 1 Tf
20.3 0 TD
(New)Tj
-20.3 -1.2 TD
0 Tw
(York: Guilford Press, 1985.)Tj
25.15 62.35 TD
-0.031 Tw
(Mayer JA, Jermanovich A, Wright BL, Elder JP, Drew JA,)Tj
1.2 -1.2 TD
0.209 Tw
(Williams SJ. Changes in health behaviors of older)Tj
T*
0.255 Tw
(adults: the San Diego Medicare Preventive Health)Tj
T*
(Project. )Tj
/F14 1 Tf
3.5 0 TD
0 Tw
(Preventive Medicine )Tj
/F7 1 Tf
8.25 0 TD
(1994;23:127\320133.)Tj
-12.95 -1.75 TD
0.002 Tc
-0.127 Tw
(McAuley E. Efficacy, attributional, and affective responses)Tj
1.2 -1.2 TD
0.005 Tc
0.083 Tw
(to exercise participation. )Tj
/F14 1 Tf
10.9 0 TD
0.08 Tw
(Journal of Sport & Exercise)Tj
-10.9 -1.2 TD
(Psychology)Tj
/F7 1 Tf
4.5 0 TD
-0.003 Tw
( 1991;13:382\320393.)Tj
-5.7 -1.75 TD
-0.069 Tw
(McAuley E, Courneya KS, Rudolph DL, Lox CL. Enhanc-)Tj
1.2 -1.2 TD
0.052 Tw
(ing exercise adherence in middle-aged males and fe-)Tj
T*
(males. )Tj
/F14 1 Tf
2.9 0 TD
0 Tw
(Preventive Medicine )Tj
/F7 1 Tf
8.3 0 TD
(1994;23:498\320506.)Tj
-12.4 -1.7 TD
-0.013 Tw
(McAuley E, Lox C, Duncan TE. Long-term maintenance)Tj
1.2 -1.2 TD
0.021 Tw
(of exercise, self-efficacy, and physiological change in)Tj
T*
-0.054 Tw
(older adults. )Tj
/F14 1 Tf
5.4 0 TD
-0.053 Tw
(Journal of Gerontology )Tj
/F7 1 Tf
9.3 0 TD
(1993;48:218\320224.)Tj
-15.9 -1.75 TD
0.013 Tc
0.258 Tw
(McKenzie TL, Feldman H, Woods SE, Romero KA,)Tj
1.2 -1.2 TD
0.005 Tc
-0.029 Tw
(Dahlstrom V, Stone EJ, et al. Children\325s activity levels)Tj
T*
-0.063 Tw
(and lesson context during third-grade physical educa-)Tj
T*
0.042 Tc
(tion. )Tj
/F14 1 Tf
2.7 0 TD
0.041 Tc
0.25 Tw
(Research Quarterly for Exercise and Sport)Tj
/F7 1 Tf
-2.7 -1.2 TD
0.005 Tc
(1995;66:184\320193.)Tj
-1.2 -1.75 TD
0.027 Tw
(McKenzie TL, Nader PR, Strikmiller PK, Yang M, Stone)Tj
1.2 -1.2 TD
-0.065 Tw
(EJ, Perry CL, et al. School physical education: effect of)Tj
T*
0.216 Tw
(the Child and Adolescent Trial for Cardiovascular)Tj
T*
0.001 Tw
(Health \(CATCH\). )Tj
/F14 1 Tf
7.75 0 TD
(Preventive Medicine )Tj
/F7 1 Tf
8.3 0 TD
(\(in press\).)Tj
-17.25 -1.75 TD
0.066 Tw
(McKenzie TL, Sallis JF, Faucette N, Roby JJ, Kolody B.)Tj
1.2 -1.2 TD
0.01 Tw
(Effects of a curriculum and inservice program on the)Tj
T*
-0.054 Tw
(quantity and quality of elementary physical education)Tj
T*
0.016 Tc
(classes. )Tj
/F14 1 Tf
3.7 0 TD
0.015 Tc
0.251 Tw
(Research Quarterly for Exercise and Sport)Tj
/F7 1 Tf
-3.7 -1.2 TD
0.005 Tc
(1993;64:178\320187.)Tj
-1.2 -1.75 TD
-0.103 Tw
(McKenzie TL, Sallis JF, Nader PR, Patterson TL, Elder, JP,)Tj
1.2 -1.2 TD
0.024 Tw
(Berry CC, Ruff JW, Atkins CJ, Buono MJ, Nelson JA.)Tj
T*
-0.005 Tc
-0.13 Tw
(Beaches: an observational system for assessing children\325s)Tj
T*
0.005 Tc
0.1 Tw
(eating and physical activity behavior and associated)Tj
T*
(events. )Tj
/F14 1 Tf
3.2 0 TD
0.016 Tw
(Journal of Applied Behavior Analysis )Tj
/F7 1 Tf
15.1 0 TD
0.017 Tw
(1991; 24:)Tj
-18.3 -1.2 TD
(141\320151.)Tj
-1.2 -1.7 TD
-0.005 Tc
-0.129 Tw
(McKenzie TL, Strikmiller PK, Stone EJ, Woods SE, Ehlinger)Tj
1.2 -1.2 TD
0.005 Tc
-0.067 Tw
(S, Romero KA, et al. CATCH: physical activity process)Tj
T*
0.248 Tw
(evaluation in a multicenter trial. )Tj
/F14 1 Tf
15.05 0 TD
0.24 Tw
(Health Education)Tj
-15.05 -1.2 TD
(Quarterly )Tj
/F7 1 Tf
4.2 0 TD
-0.002 Tw
(1994;21\(2 Suppl\):S73\320S89.)Tj
-5.4 -1.75 TD
-0.112 Tw
(McLeroy KR, Bibeau D, Steckler A, Glanz K. An ecological)Tj
1.2 -1.2 TD
0.223 Tw
(perspective on health promotion programs. )Tj
/F14 1 Tf
19.6 0 TD
(Health)Tj
-19.6 -1.2 TD
-0.002 Tw
(Education Quarterly )Tj
/F7 1 Tf
8.45 0 TD
(1988;15:351\320377.)Tj
-9.65 -1.75 TD
0.011 Tc
0.259 Tw
(McMurray RB, Bradley CB, Harrell JS, Bernthal PR,)Tj
1.2 -1.2 TD
0.005 Tc
0.098 Tw
(Frauman AC, Bangdiwala SI. Parental influences on)Tj
T*
-0.091 Tw
(childhood fitness and activity patterns. )Tj
/F14 1 Tf
16.1 0 TD
-0.088 Tw
(Research Quar-)Tj
-16.1 -1.2 TD
0 Tw
(terly for Exercise and Sport )Tj
/F7 1 Tf
11.25 0 TD
(1993;64:249\320255.)Tj
-12.45 -1.75 TD
0.036 Tw
(Minor MA, Brown JD. Exercise maintenance of persons)Tj
1.2 -1.2 TD
-0.022 Tw
(with arthritis after participation in a class experience.)Tj
/F14 1 Tf
T*
0.001 Tw
(Health Education Quarterly )Tj
/F7 1 Tf
11.4 0 TD
(1993;20:83\32095.)Tj
ET
PDFVars/TermAll get exec
restore
gsave showpage grestore
%%Page: 48 48
save
PDFVars/InitAll get exec
%PDF_BeginEncoding: F5 Optima-Bold
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F5/Optima-Bold -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F7 Berkeley-Medium
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F7/Berkeley-Medium -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F9 Optima
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F9/Optima -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F14 Berkeley-Italic
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F14/Berkeley-Italic -1 TZ
%PDF_EndEncoding 
0 0 612 792 RC
userdict /DefaultRGB /DeviceRGB put
BT
/F9 1 Tf
11 0 0 11 288.5 41 Tm
0 Tr
0 g
0.006 Tc
(256)Tj
/F5 1 Tf
-21.864 63.727 TD
0.003 Tc
-0.001 Tw
(Physical Activity and Health)Tj
/F7 1 Tf
10 0 0 10 48 712 Tm
0.005 Tc
-0.042 Tw
(Mirotznik J, Feldman L, Stein R. The health belief model)Tj
1.2 -1.2 TD
-0.097 Tw
(and adherence with a community center-based, super-)Tj
T*
-0.082 Tw
(vised coronary heart disease exercise program. )Tj
/F14 1 Tf
19.3 0 TD
(Journal)Tj
-19.3 -1.2 TD
-0.001 Tw
(of Community Health )Tj
/F7 1 Tf
8.9 0 TD
(1995;20:233\320247.)Tj
-10.1 -1.75 TD
0.231 Tw
(Mittelmark MB, Luepker RV, Jacobs DR, Bracht NF,)Tj
1.2 -1.2 TD
-0.063 Tw
(Carlaw RW, Crow RS, et al. Community-wide preven-)Tj
T*
-0.008 Tw
(tion of cardiovascular disease: education strategies of)Tj
T*
-0.091 Tw
(the Minnesota Heart Health Program. )Tj
/F14 1 Tf
15.55 0 TD
-0.088 Tw
(Preventive Medi-)Tj
-15.55 -1.2 TD
(cine )Tj
/F7 1 Tf
1.85 0 TD
(1986;15:1\32017.)Tj
-3.05 -1.75 TD
0.004 Tc
-0.127 Tw
(Moore LL, Lombardi DA, White MJ, Campbell JL, Oliveria)Tj
1.2 -1.2 TD
0.005 Tc
0.079 Tw
(SA, Ellison C. Influence of parents\325 physical activity)Tj
T*
0.049 Tw
(levels on activity levels of young children. )Tj
/F14 1 Tf
18.25 0 TD
0.047 Tw
(Journal of)Tj
-18.25 -1.2 TD
(Pediatrics )Tj
/F7 1 Tf
4.25 0 TD
(1991;118:215\320219.)Tj
-5.45 -1.7 TD
-0.045 Tw
(Mullen PD, Tabak ER. Patterns of counseling techniques)Tj
1.2 -1.2 TD
0.002 Tc
-0.127 Tw
(used by family practice physicians for smoking, weight,)Tj
T*
0.005 Tc
0 Tw
(exercise, and stress. )Tj
/F14 1 Tf
8.55 0 TD
(Medical Care )Tj
/F7 1 Tf
5.65 0 TD
(1989;27:694\320704.)Tj
-15.4 -1.75 TD
-0.101 Tw
(Nader PR, Sallis JF, Patterson TL, Abramson IS, Rupp JW,)Tj
1.2 -1.2 TD
-0.12 Tw
(Senn KL, et al. A family approach to cardiovascular risk)Tj
T*
0.047 Tw
(reduction: results from the San Diego Family Health)Tj
T*
(Project. )Tj
/F14 1 Tf
3.4 0 TD
-0.063 Tw
(Health Education Quarterly )Tj
/F7 1 Tf
11.2 0 TD
(1989;16:229\320244.)Tj
-15.8 -1.75 TD
-0.005 Tw
(Nader PR, Taras HL, Sallis JF, Patterson TL. Adult heart)Tj
1.2 -1.2 TD
0.01 Tw
(disease prevention in childhood: a national survey of)Tj
T*
0.035 Tc
0.259 Tw
(pediatricians\325 practices and attitudes. )Tj
/F14 1 Tf
18 0 TD
0.034 Tc
(Pediatrics)Tj
/F7 1 Tf
-18 -1.2 TD
0.005 Tc
(1987;79:843\320850.)Tj
-1.2 -1.75 TD
0.061 Tw
(National Association for Sport and Physical Education.)Tj
/F14 1 Tf
1.2 -1.2 TD
-0.069 Tw
(Moving into the future: national physical education stan-)Tj
T*
0.088 Tw
(dards\321a guide to content and assessment. )Tj
/F7 1 Tf
17.7 0 TD
0.091 Tw
(New York:)Tj
-17.7 -1.2 TD
-0.001 Tw
(Mosby, 1995.)Tj
-1.2 -1.75 TD
-0.047 Tw
(National Association of Governor\325s Councils on Physical)Tj
1.2 -1.2 TD
-0.118 Tw
(Fitness and Sports. I)Tj
/F14 1 Tf
8.2 0 TD
-0.114 Tw
(nformation brochure.)Tj
/F7 1 Tf
8.4 0 TD
-0.118 Tw
[( Indianapolis:)]TJ
-16.6 -1.2 TD
-0.115 Tw
(National Association of Governor\325s Councils on Physi-)Tj
T*
0 Tw
(cal Fitness and Sports, 1996.)Tj
-1.2 -1.7 TD
-0.013 Tc
0.014 Tw
(National Center for Health Statistics. )Tj
/F14 1 Tf
15 0 TD
(Health, United States,)Tj
-13.8 -1.2 TD
-0.014 Tc
(1990.)Tj
/F7 1 Tf
2.15 0 TD
-0.013 Tc
0.099 Tw
[( Hyattsville, MD: U.S. Department of Health and)]TJ
-2.15 -1.2 TD
-0.015 Tw
(Human Services, Public Health Service, Centers for Dis-)Tj
T*
-0.07 Tw
(ease Control, National Center for Health Statistics, 1991.)Tj
-1.2 -1.75 TD
0.005 Tc
-0.077 Tw
(National Center for Health Statistics, Kovar MG, LaCroix)Tj
1.2 -1.2 TD
0.142 Tw
(AZ. Aging in the eighties: ability to perform work-)Tj
T*
0.003 Tw
(related activities. Data from the supplement on aging)Tj
T*
-0.112 Tw
(to the National Health Interview Survey: United States,)Tj
T*
(1984. )Tj
/F14 1 Tf
2.55 0 TD
-0.072 Tw
(Advance data from Vital and Health Statistics, No.)Tj
-2.55 -1.2 TD
(136. )Tj
/F7 1 Tf
2.05 0 TD
0.028 Tw
(Hyattsville, MD: U.S. Department of Health and)Tj
-2.05 -1.2 TD
-0.067 Tw
(Human Services, Public Health Service, National Cen-)Tj
T*
0.003 Tw
(ter for Health Statistics, May 8, 1987. DHHS Publica-)Tj
T*
-0.001 Tw
(tion No. \(PHS\)87-1250.)Tj
-1.2 -1.75 TD
0.008 Tw
(National Coalition for Promoting Physical Activity. Na-)Tj
1.2 -1.2 TD
0.047 Tw
(tional Coalition for Promoting Physical Activity sets)Tj
T*
0.066 Tw
(its sites \(sic\) on motivating America \(press release\).)Tj
T*
0 Tw
(May 31, 1995.)Tj
25.15 63 TD
-0.097 Tw
(National Park Service. )Tj
/F14 1 Tf
9.25 0 TD
-0.094 Tw
(An Americans\325 network of parks and)Tj
-8.05 -1.2 TD
0.001 Tc
-0.123 Tw
(open space: creating a conservation and recreation legacy.)Tj
/F7 1 Tf
T*
0.005 Tc
0.198 Tw
(Washington, DC: U.S. Department of the Interior,)Tj
T*
-0.071 Tw
(National Park Service, National Park System Advisory)Tj
T*
0 Tw
(Board, 1994.)Tj
-1.2 -1.75 TD
-0.06 Tw
(Neuberger GB, Kasal S, Smith KV, Hassanein R, DeViney)Tj
1.2 -1.2 TD
0.218 Tw
(S. Determinants of exercise and aerobic fitness in)Tj
T*
0.027 Tw
(outpatients with arthritis. )Tj
/F14 1 Tf
11.1 0 TD
0.026 Tw
(Nursing Research )Tj
/F7 1 Tf
7.4 0 TD
(1994;43:)Tj
-18.5 -1.2 TD
(11\32017.)Tj
-1.2 -1.75 TD
0.004 Tw
(Oldridge NB, Streiner DL. The health belief model: pre-)Tj
1.2 -1.2 TD
-0.039 Tw
(dicting compliance and dropout in cardiac rehabilita-)Tj
T*
0.016 Tc
(tion. )Tj
/F14 1 Tf
2.55 0 TD
0.015 Tc
0.25 Tw
(Medicine and Science in Sports and Exercise)Tj
/F7 1 Tf
-2.55 -1.2 TD
0.005 Tc
(1990;22:678\320683.)Tj
-1.2 -1.7 TD
0.113 Tw
(Orleans CT, George LK, Houpt JL, Brodie KH. Health)Tj
1.2 -1.2 TD
0.131 Tw
(promotion in primary care: a survey of U.S. family)Tj
T*
(practitioners. )Tj
/F14 1 Tf
5.85 0 TD
-0.001 Tw
(Preventive Medicine )Tj
/F7 1 Tf
8.3 0 TD
(1985;14:636\320647.)Tj
-15.35 -1.75 TD
-0.038 Tw
(Osler M, Jespersen NB. The effect of a community-based)Tj
1.2 -1.2 TD
-0.03 Tw
(cardiovascular disease prevention project in a Danish)Tj
T*
-0.008 Tc
(municipality. )Tj
/F14 1 Tf
5.5 0 TD
-0.007 Tc
-0.125 Tw
(Danish Medical Bulletin )Tj
/F7 1 Tf
9.25 0 TD
-0.005 Tc
[(1993;40:485\320)-15 (489.)]TJ
-15.95 -1.75 TD
0.005 Tc
0.011 Tw
(Owen N, Bauman A, Booth M, Oldenburg B, Magnus P.)Tj
1.2 -1.2 TD
-0.031 Tw
(Serial mass-media campaigns to promote physical ac-)Tj
T*
0.039 Tw
(tivity: reinforcing or redundant? )Tj
/F14 1 Tf
14 0 TD
0.038 Tw
(American Journal of)Tj
-14 -1.2 TD
0 Tw
(Public Health )Tj
/F7 1 Tf
5.7 0 TD
(1995;85:244\320248.)Tj
-6.9 -1.75 TD
-0.005 Tw
(Owen N, Lee C, Naccarella L, Haag K. Exercise by mail:)Tj
1.2 -1.2 TD
-0.103 Tw
(a mediated behavior-change program for aerobic exer-)Tj
T*
(cise. )Tj
/F14 1 Tf
2.1 0 TD
0.001 Tw
(Journal of Sport Psychology )Tj
/F7 1 Tf
11.4 0 TD
(1987;9:346\320357.)Tj
-14.7 -1.75 TD
-0.005 Tw
(Parcel GS, Simons-Morton BG, O\325Hara NM, Baranowski)Tj
1.2 -1.2 TD
0.08 Tw
(T, Kolbe LJ, Bee DE. School promotion of healthful)Tj
T*
-0.066 Tw
(diet and exercise behavior: an integration of organiza-)Tj
T*
-0.118 Tw
(tional change and social learning theory interventions.)Tj
/F14 1 Tf
T*
0 Tw
(Journal of School Health )Tj
/F7 1 Tf
10.05 0 TD
(1987;57:150\320156.)Tj
-11.25 -1.7 TD
0.175 Tw
(Pate RR, Pratt M, Blair SN, Haskell WL, Macera CA,)Tj
1.2 -1.2 TD
-0.036 Tw
(Bouchard C, et al. Physical activity and public health:)Tj
T*
-0.039 Tw
(a recommendation from the Centers for Disease Con-)Tj
T*
0.254 Tw
(trol and Prevention and the American College of)Tj
T*
-0.079 Tw
(Sports Medicine. )Tj
/F14 1 Tf
7.15 0 TD
-0.077 Tw
(Journal of the American Medical Asso-)Tj
-7.15 -1.2 TD
(ciation )Tj
/F7 1 Tf
3 0 TD
(1995;273:402\320407.)Tj
-4.2 -1.75 TD
-0.066 Tw
(Pate RR, Small ML, Ross JG, Young JC, Flint KH, Warren)Tj
1.2 -1.2 TD
0 Tc
-0.13 Tw
(CW. School physical education. )Tj
/F14 1 Tf
12.9 0 TD
-0.125 Tw
(Journal of School Health)Tj
/F7 1 Tf
-12.9 -1.2 TD
0.005 Tc
(1995;65:312\320318.)Tj
-1.2 -1.75 TD
-0.015 Tw
(Perri MG, McAllister DA, Gange JJ, Jordan RC, McAdoo)Tj
1.2 -1.2 TD
-0.046 Tw
(WG, Nezu AM. Effects of four maintenance programs)Tj
T*
0.087 Tw
(on the long-term management of obesity. )Tj
/F14 1 Tf
18.1 0 TD
0.084 Tw
(Journal of)Tj
-18.1 -1.2 TD
-0.001 Tw
(Consulting and Clinical Psychology )Tj
/F7 1 Tf
14.5 0 TD
(1988;56:529\320534.)Tj
-15.7 -1.75 TD
0.106 Tw
(Perry CL, Parcel GS, Stone E, Nader P, McKinlay SM,)Tj
1.2 -1.2 TD
0.078 Tw
(Luepker RV, Webber LS. The Child and Adolescent)Tj
T*
-0.124 Tw
(Trial for Cardiovascular Health \(CATCH\): overview of)Tj
T*
0.195 Tw
(the intervention program and evaluation methods.)Tj
/F14 1 Tf
T*
-0.001 Tw
(Cardiovascular Risk Factors )Tj
/F7 1 Tf
11.65 0 TD
(1992;2:36\32044.)Tj
ET
PDFVars/TermAll get exec
restore
gsave showpage grestore
%%Page: 49 49
save
PDFVars/InitAll get exec
%PDF_BeginEncoding: F5 Optima-Bold
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F5/Optima-Bold -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F7 Berkeley-Medium
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F7/Berkeley-Medium -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F9 Optima
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F9/Optima -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F14 Berkeley-Italic
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F14/Berkeley-Italic -1 TZ
%PDF_EndEncoding 
0 0 612 792 RC
userdict /DefaultRGB /DeviceRGB put
BT
/F9 1 Tf
11 0 0 11 305 41 Tm
0 Tr
0 g
0.006 Tc
(257)Tj
/F5 1 Tf
2.727 63.727 TD
0.003 Tc
0 Tw
(Understanding and Promoting Physical Activity)Tj
/F7 1 Tf
10 0 0 10 66 712 Tm
0.005 Tc
0.139 Tw
(Perry CL, Stone EJ, Parcel GS, Ellison RC, Nader PR,)Tj
1.2 -1.2 TD
0.018 Tw
(Webber LS, et al. School-based cardiovascular health)Tj
T*
-0.083 Tw
(promotion: the Child and Adolescent Trial for Cardio-)Tj
T*
0.171 Tw
(vascular Health \(CATCH\). )Tj
/F14 1 Tf
11.95 0 TD
0.165 Tw
(Journal of School Health)Tj
/F7 1 Tf
-11.95 -1.2 TD
(1990;60:406\320413.)Tj
-1.2 -1.75 TD
-0.002 Tw
(Perusse L, Tremblay A, Leblanc C, Bouchard C. Genetic)Tj
1.2 -1.2 TD
-0.1 Tw
(and environment influences on level of habitual physi-)Tj
T*
-0.003 Tw
(cal activity and exercise participation. )Tj
/F14 1 Tf
16.15 0 TD
(American Jour-)Tj
-16.15 -1.2 TD
0 Tw
(nal of Epidemiology )Tj
/F7 1 Tf
8.25 0 TD
(1989;129:1012\3201022.)Tj
-9.45 -1.75 TD
0.163 Tw
(Poag-DuCharme KA, Brawley LR. Self-efficacy theory:)Tj
1.2 -1.2 TD
-0.017 Tw
(use in the prediction of exercise behavior in the com-)Tj
T*
0.203 Tw
(munity setting. )Tj
/F14 1 Tf
7.05 0 TD
0.196 Tw
(Journal of Applied Sport Psychology)Tj
/F7 1 Tf
-7.05 -1.2 TD
(1993;5:178\320194.)Tj
-1.2 -1.7 TD
0.058 Tw
(Poest CA, Williams JR, Witt DD, Atwood ME. Physical)Tj
1.2 -1.2 TD
0.123 Tw
(activity patterns of preschool children. )Tj
/F14 1 Tf
17.1 0 TD
0.118 Tw
(Early Child-)Tj
-17.1 -1.2 TD
0.001 Tw
(hood Research Quarterly )Tj
/F7 1 Tf
10.2 0 TD
(1989;4:367\320376.)Tj
-11.4 -1.75 TD
0.034 Tw
(Ponichtera-Mulcare JA. Exercise and multiple sclerosis.)Tj
/F14 1 Tf
1.2 -1.2 TD
0.092 Tw
(Medicine and Science in Sports and Exercise )Tj
/F7 1 Tf
18.6 0 TD
(1993;25:)Tj
-18.6 -1.2 TD
(451\320465.)Tj
-1.2 -1.75 TD
-0.088 Tw
(Powell KE, Dysinger W. Childhood participation in orga-)Tj
1.2 -1.2 TD
0.163 Tw
(nized school sports as precursors of adult physical)Tj
T*
0.027 Tc
(activity. )Tj
/F14 1 Tf
4.1 0 TD
0.026 Tc
0.25 Tw
(American Journal of Preventive Medicine)Tj
/F7 1 Tf
-4.1 -1.2 TD
0.005 Tc
(1987;3:276\320281.)Tj
-1.2 -1.75 TD
-0.003 Tc
-0.12 Tw
[(President\325s Council on Physical Fitness.)-9 ( )]TJ
/F14 1 Tf
16 0 TD
0.005 Tc
-0.114 Tw
(The physician\325s Rx:)Tj
-14.8 -1.2 TD
0 Tc
[(exercise)-21 (.)9 ( )]TJ
/F7 1 Tf
3.5 0 TD
-0.005 Tc
-0.132 Tw
[(Washington, )20 (DC: )-30 (President\325s Council on Physi-)]TJ
-3.5 -1.2 TD
-0.003 Tc
0.001 Tw
[(cal Fitness and Sports)-22 (,)-8 ( )20 (199)-6 (2)-8 (.)]TJ
-1.2 -1.75 TD
0.137 Tw
[(President\325s Council on Physical Fitness and Sports)8 ( )-10 (a)-8 (n)-8 (d)]TJ
1.2 -1.2 TD
0.005 Tc
-0.009 Tw
[(Sporting Goods Manufacturers Association)-20 (.)9 ( )]TJ
/F14 1 Tf
18.45 0 TD
-0.004 Tc
(American)Tj
-18.45 -1.2 TD
-0.003 Tc
0.053 Tw
(attitudes toward physical activity and fitness: a national)Tj
T*
-0.004 Tc
(survey. )Tj
/F7 1 Tf
3 0 TD
0 Tc
-0.072 Tw
[(Washington, )-10 (DC: President\325s Council on Physi-)]TJ
-3 -1.2 TD
-0.003 Tc
0.001 Tw
[(cal Fitness and Sports)-22 (,)-8 ( )20 (1993.)]TJ
-1.2 -1.7 TD
0.005 Tc
-0.039 Tw
(Princeton Survey Research Associates. Prevention maga-)Tj
1.2 -1.2 TD
0 Tw
(zines children\325s health index. )Tj
/F14 1 Tf
12.5 0 TD
(Prevention )Tj
/F7 1 Tf
4.55 0 TD
(1994 Sep.)Tj
-18.25 -1.75 TD
0.075 Tw
(Prochaska JO, DiClemente CC. )Tj
/F14 1 Tf
13.65 0 TD
0.072 Tw
(The transtheoretical ap-)Tj
-12.45 -1.2 TD
0.025 Tc
0.25 Tw
(proach: crossing traditional boundaries of change.)Tj
/F7 1 Tf
T*
0.005 Tc
0 Tw
(Homewood, IL: Dorsey Press, 1984.)Tj
-1.2 -1.75 TD
-0.092 Tw
(Prochaska JO, DiClemente CC. Transtheoretical therapy:)Tj
1.2 -1.2 TD
0.089 Tw
(toward a more integrative model of change.)Tj
/F14 1 Tf
18.8 0 TD
0.086 Tw
[( Psycho-)]TJ
-18.8 -1.2 TD
-0.013 Tc
-0.1 Tw
(therapy: Theory, Research, and Practice)Tj
/F7 1 Tf
14.85 0 TD
-0.103 Tw
[( 1982;20:161\320173)13 (.)]TJ
-16.05 -1.75 TD
0.005 Tc
-0.052 Tw
(Prochaska JO, DiClemente CC, Norcross JC. In search of)Tj
1.2 -1.2 TD
0.054 Tw
(how people change: applications to addictive behav-)Tj
T*
(iors. )Tj
/F14 1 Tf
2.1 0 TD
0 Tw
(American Psychologist )Tj
/F7 1 Tf
9.35 0 TD
(1992;47:1102\3201114.)Tj
-12.65 -1.75 TD
-0.046 Tw
(Resnicow K, Cohn L, Reinhardt J, Cross D, Futterman R,)Tj
1.2 -1.2 TD
-0.083 Tw
(Kirschner E, et al. A three-year evaluation of the Know)Tj
T*
0 Tc
-0.13 Tw
(Your Body program in inner-city schoolchildren. )Tj
/F14 1 Tf
19.6 0 TD
-0.001 Tc
(Health)Tj
-19.6 -1.2 TD
0.005 Tc
-0.002 Tw
(Education Quarterly )Tj
/F7 1 Tf
8.45 0 TD
(1992;19:463\320480.)Tj
16.7 60.5 TD
0.074 Tw
(Reynolds KD, Killen JD, Bryson SW, Maron DJ, Taylor)Tj
1.2 -1.2 TD
-0.112 Tw
(CB, Maccoby N, et al. Psychosocial predictors of physi-)Tj
T*
0.042 Tc
0.259 Tw
(cal activity in adolescents. )Tj
/F14 1 Tf
13.35 0 TD
0.041 Tc
0.25 Tw
(Preventive Medicine)Tj
/F7 1 Tf
-13.35 -1.2 TD
0.005 Tc
(1990;19:541\320551.)Tj
-1.2 -1.75 TD
0.065 Tw
(Robertson D, Keller C. Relationships among health be-)Tj
1.2 -1.2 TD
0.023 Tw
(liefs, self-efficacy, and exercise adherence in patients)Tj
T*
0.054 Tc
0.258 Tw
(with coronary artery disease. )Tj
/F14 1 Tf
14.85 0 TD
0.052 Tc
0.25 Tw
(Heart and Lung)Tj
/F7 1 Tf
-14.85 -1.2 TD
0.005 Tc
(1992;21:56\32063.)Tj
-1.2 -1.75 TD
-0.056 Tw
(Robison JI, Rogers MA, Carlson JJ, Mavis BE, Stachnik T,)Tj
1.2 -1.2 TD
0.108 Tw
(Stoffelmayr B, et al. Effects of a 6-month incentive-)Tj
T*
-0.091 Tw
(based exercise program on adherence and work capac-)Tj
T*
0.031 Tc
(ity. )Tj
/F14 1 Tf
2 0 TD
0.03 Tc
0.25 Tw
(Medicine and Science in Sports and Exercise)Tj
/F7 1 Tf
-2 -1.2 TD
0.005 Tc
(1992;24:85\32093.)Tj
-1.2 -1.7 TD
0.002 Tc
-0.128 Tw
(Rosenstock IM. The health belief model: explaining health)Tj
1.2 -1.2 TD
0.005 Tc
-0.086 Tw
(behavior through expectancies. In: )Tj
/F14 1 Tf
14.5 0 TD
-0.083 Tw
(health behavior and)Tj
-14.5 -1.2 TD
0.158 Tw
(health education. Theory, research, and practice. )Tj
/F7 1 Tf
20.75 0 TD
(San)Tj
-20.75 -1.2 TD
0 Tw
(Francisco: Jossey-Bass Publishers, 1990:39\32062.)Tj
-1.2 -1.75 TD
-0.072 Tw
(Rosenstock IM. What research in motivation suggests for)Tj
1.2 -1.2 TD
0.025 Tc
0.259 Tw
(public health. )Tj
/F14 1 Tf
6.9 0 TD
0.25 Tw
(American Journal of Public Health)Tj
/F7 1 Tf
-6.9 -1.2 TD
0.005 Tc
(1960;50:295\320301.)Tj
-1.2 -1.75 TD
-0.047 Tw
(Rosenstock IM. Why people use health services. )Tj
/F14 1 Tf
20.1 0 TD
(Milbank)Tj
-18.9 -1.2 TD
0 Tw
(Memorial Fund Quarterly)Tj
/F7 1 Tf
10.4 0 TD
( 1966;44\(Suppl\):94\320124.)Tj
-11.6 -1.75 TD
0.012 Tw
(Rosenstock IM, Strecher VJ, Becker MH. Social learning)Tj
1.2 -1.2 TD
0.047 Tw
(theory and the health belief model. )Tj
/F14 1 Tf
15.25 0 TD
0.046 Tw
(Health Education)Tj
-15.25 -1.2 TD
(Quarterly )Tj
/F7 1 Tf
4.2 0 TD
(1988;15:175\320183.)Tj
-5.4 -1.75 TD
-0.024 Tw
(Rowland TW. )Tj
/F14 1 Tf
6.05 0 TD
-0.023 Tw
(Exercise and children\325s health.)Tj
/F7 1 Tf
12.05 0 TD
-0.024 Tw
[( Champaign,)]TJ
-16.9 -1.2 TD
0 Tw
(IL: Human Kinetics, 1990.)Tj
-1.2 -1.7 TD
-0.052 Tw
(Sallis JF, Alcaraz JE, McKenzie TL, Hovell MF, Kolody B,)Tj
1.2 -1.2 TD
0.134 Tw
(Nader PR. Parental behavior in relation to physical)Tj
T*
0.096 Tw
(activity and fitness in 9-year-old children. )Tj
/F14 1 Tf
18.4 0 TD
(American)Tj
-18.4 -1.2 TD
0 Tw
(Journal of Diseases of Children)Tj
/F7 1 Tf
12.4 0 TD
( 1992;146:1383\3201388.)Tj
-13.6 -1.75 TD
-0.003 Tc
-0.058 Tw
(Sallis JF, Hovell MF, Hofstetter CR. Predictors of adoption)Tj
1.2 -1.2 TD
0.05 Tw
(and maintenance of vigorous physical activity in men)Tj
T*
0 Tw
(and women. )Tj
/F14 1 Tf
5.3 0 TD
(Preventive Medicine )Tj
/F7 1 Tf
8.1 0 TD
-0.004 Tc
(1992;21:237\320251.)Tj
-14.6 -1.75 TD
0.015 Tc
-0.103 Tw
(Sallis JF, Hovell MF, Hofstetter CR, Elder JP, Hackley M,)Tj
1.2 -1.2 TD
0.172 Tw
(Caspersen CJ, et al. Distance between homes and)Tj
T*
0.207 Tw
(exercise facilities related to frequency of exercise)Tj
T*
0.005 Tc
-0.129 Tw
[(among )-35 (San Diego residents. )]TJ
/F14 1 Tf
11.35 0 TD
0.003 Tc
-0.123 Tw
(Public Health Reports)Tj
/F7 1 Tf
8.4 0 TD
-0.127 Tw
[( 1990;)]TJ
-19.75 -1.2 TD
0.005 Tc
(105:179\320185.)Tj
-1.2 -1.75 TD
-0.003 Tc
0.046 Tw
(Sallis JF, Hovell MF, Hofstetter CR, Faucher P, Elder JP,)Tj
1.2 -1.2 TD
-0.034 Tw
(Blanchard J, et al. A multivariate study of determinants)Tj
T*
-0.051 Tw
(of vigorous exercise in a community sample.)Tj
/F14 1 Tf
18 0 TD
-0.049 Tw
[( Preventive)]TJ
-18 -1.2 TD
-0.004 Tc
(Medicine )Tj
/F7 1 Tf
3.8 0 TD
(1989;18:20\32034.)Tj
-5 -1.75 TD
0.005 Tc
0.186 Tw
(Sallis JF, McKenzie TL, Alcaraz JE. Habitual physical)Tj
1.2 -1.2 TD
0.042 Tw
(activity and health-related physical fitness in fourth-)Tj
T*
-0.123 Tw
(grade children. )Tj
/F14 1 Tf
6.35 0 TD
-0.119 Tw
(American Journal of Diseases of Children)Tj
/F7 1 Tf
-6.35 -1.2 TD
(1993;147:890\320896.)Tj
ET
PDFVars/TermAll get exec
restore
gsave showpage grestore
%%Page: 50 50
save
PDFVars/InitAll get exec
%PDF_BeginEncoding: F5 Optima-Bold
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F5/Optima-Bold -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F7 Berkeley-Medium
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F7/Berkeley-Medium -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F9 Optima
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F9/Optima -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F14 Berkeley-Italic
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F14/Berkeley-Italic -1 TZ
%PDF_EndEncoding 
0 0 612 792 RC
userdict /DefaultRGB /DeviceRGB put
BT
/F9 1 Tf
11 0 0 11 288.5 41 Tm
0 Tr
0 g
0.006 Tc
(258)Tj
/F5 1 Tf
-21.864 63.727 TD
0.003 Tc
-0.001 Tw
(Physical Activity and Health)Tj
/F7 1 Tf
10 0 0 10 48 712 Tm
0.005 Tc
0.229 Tw
(Sallis JF, Nader PR, Broyles SL, Berry CC, Elder JP,)Tj
1.2 -1.2 TD
0.044 Tw
(McKenzie TL, et al. Correlates of physical activity at)Tj
T*
-0.067 Tw
(home in Mexican-American and Anglo-American pre-)Tj
T*
-0.006 Tw
(school children. )Tj
/F14 1 Tf
7 0 TD
(Health Psychology )Tj
/F7 1 Tf
7.65 0 TD
(1993;12:390\320398.)Tj
-15.85 -1.75 TD
0.012 Tw
(Sallis JF, Patterson TL, Buono MJ, Atkins CJ, Nader PR.)Tj
1.2 -1.2 TD
0.162 Tw
(Aggregation of physical activity habits in Mexican-)Tj
T*
0.171 Tw
(American and Anglo families. )Tj
/F14 1 Tf
13.35 0 TD
0.165 Tw
(Journal of Behavioral)Tj
-13.35 -1.2 TD
(Medicine )Tj
/F7 1 Tf
3.85 0 TD
(1988;11:31\32041.)Tj
-5.05 -1.75 TD
0.011 Tw
(Sallis JF, Patterson TL, McKenzie TL, Nader PR. Family)Tj
1.2 -1.2 TD
0.033 Tw
(variables and physical activity in preschool children.)Tj
/F14 1 Tf
T*
0.011 Tc
0.25 Tw
(Journal of Developmental and Behavioral Pediatrics)Tj
/F7 1 Tf
T*
0.005 Tc
(1988;9:57\32061.)Tj
-1.2 -1.7 TD
0.001 Tc
-0.127 Tw
(Sallis JF, Simons-Morton BG, Stone EJ, Corbin CB, Epstein)Tj
1.2 -1.2 TD
0.005 Tc
-0.097 Tw
(LH, Faucette N, et al. Determinants of physical activity)Tj
T*
0.138 Tw
(and interventions in youth.)Tj
/F14 1 Tf
11.9 0 TD
0.134 Tw
[( Medicine and Science in)]TJ
-11.9 -1.2 TD
0 Tw
(Sports and Exercise)Tj
/F7 1 Tf
7.85 0 TD
( 1992;24\(6 Suppl\):S248\320S257.)Tj
-9.05 -1.75 TD
0.128 Tw
(Schmid TL, Pratt M, Howze E. Policy as intervention:)Tj
1.2 -1.2 TD
0.055 Tw
(environmental and policy approaches to the preven-)Tj
T*
0.223 Tw
(tion of cardiovascular disease. )Tj
/F14 1 Tf
13.75 0 TD
0.216 Tw
(American Journal of)Tj
-13.75 -1.2 TD
0.001 Tw
(Public Health )Tj
/F7 1 Tf
5.7 0 TD
(1995;85:1207\3201211.)Tj
-6.9 -1.75 TD
0.109 Tw
(Sharp PA, Connell CM. Exercise beliefs and behaviors)Tj
1.2 -1.2 TD
0.248 Tw
(among older employees: a health promotion trial.)Tj
/F14 1 Tf
T*
(Gerontologist)Tj
/F7 1 Tf
5.45 0 TD
0.003 Tw
( 1992:32;444-449.)Tj
-6.65 -1.75 TD
0.039 Tw
(Shephard RJ. Worksite fitness and exercise programs: a)Tj
1.2 -1.2 TD
0.068 Tw
(review of methodology and health impact. )Tj
/F14 1 Tf
18.4 0 TD
(American)Tj
-18.4 -1.2 TD
0.001 Tw
(Journal of Health Promotion )Tj
/F7 1 Tf
11.6 0 TD
(\(in press\).)Tj
-12.8 -1.75 TD
-0.003 Tw
(Simons-Morton BG, Parcel GS, Baranowski T, Forthofer)Tj
1.2 -1.2 TD
0.25 Tw
(R, O\325Hara NM. Promoting physical activity and a)Tj
T*
0.189 Tw
(healthful diet among children: results of a school-)Tj
T*
0.093 Tw
(based intervention study. )Tj
/F14 1 Tf
11.15 0 TD
0.09 Tw
(American Journal of Public)Tj
-11.15 -1.2 TD
(Health)Tj
/F7 1 Tf
2.65 0 TD
-0.002 Tw
( 1991;81:986\320991.)Tj
-3.85 -1.7 TD
0.001 Tw
(Simons-Morton BG, Parcel GS, O\325Hara NM. Implement-)Tj
1.2 -1.2 TD
0.04 Tw
(ing organizational changes to promote healthful diet)Tj
T*
-0.071 Tw
(and physical activity at school. )Tj
/F14 1 Tf
12.8 0 TD
-0.069 Tw
(Health Education Quar-)Tj
-12.8 -1.2 TD
(terly )Tj
/F7 1 Tf
2.15 0 TD
(1988;15:115\320130.)Tj
-3.35 -1.75 TD
-0.1 Tw
(Simons-Morton BG, Parcel GS, O\325Hara NM, Blair SN, Pate)Tj
1.2 -1.2 TD
-0.127 Tw
(RR. Health-related physical fitness in childhood: status)Tj
T*
-0.044 Tw
(and recommendations. )Tj
/F14 1 Tf
9.75 0 TD
-0.042 Tw
(Annual Review of Public Health)Tj
/F7 1 Tf
-9.75 -1.2 TD
(1988;9:403\320425.)Tj
-1.2 -1.75 TD
0.058 Tw
(Simons-Morton BG, Taylor WC, Snider SA, Huang IW.)Tj
1.2 -1.2 TD
0.158 Tw
(The physical activity of fifth-grade students during)Tj
T*
-0.003 Tw
(physical education classes. )Tj
/F14 1 Tf
11.45 0 TD
(American Journal of Public)Tj
-11.45 -1.2 TD
(Health )Tj
/F7 1 Tf
2.95 0 TD
(1993;83:262\320264.)Tj
-4.15 -1.75 TD
-0.003 Tc
0.124 Tw
(Simons-Morton BG, Taylor WC, Snider SA, Huang IW,)Tj
1.2 -1.2 TD
0.089 Tw
(Fulton JE. Observed levels of elementary and middle)Tj
T*
-0.044 Tw
(school children\325s physical activity during physical edu-)Tj
T*
0 Tw
(cation classes. )Tj
/F14 1 Tf
6.05 0 TD
(Preventive Medicine )Tj
/F7 1 Tf
8.05 0 TD
-0.004 Tc
(1994;23:437\320441.)Tj
11.05 61.15 TD
0.025 Tc
0.181 Tw
(Simons-Morton DB, Simons-Morton BG, Parcel GS,)Tj
1.2 -1.2 TD
0.005 Tc
0.095 Tw
[(B)-20 (u)-20 (n)-34 (ker JF. Influencing personal and environmental)]TJ
T*
0.039 Tw
(conditions for community health: a multilevel inter-)Tj
T*
0.001 Tw
(vention model. )Tj
/F14 1 Tf
6.6 0 TD
(Community Health )Tj
/F7 1 Tf
7.85 0 TD
(1988;11:25\32035.)Tj
-15.65 -1.75 TD
-0.038 Tw
(Skinner BF. )Tj
/F14 1 Tf
5.1 0 TD
-0.037 Tw
(Science and human behavior.)Tj
/F7 1 Tf
11.55 0 TD
-0.038 Tw
[( New York: Free)]TJ
-15.45 -1.2 TD
0.001 Tw
(Press, 1953.)Tj
-1.2 -1.75 TD
0.021 Tw
(Skinner CS, Strecher VJ, Hospers H. Physicians\325 recom-)Tj
1.2 -1.2 TD
0.003 Tw
(mendations for mammography: do tailored messages)Tj
T*
0.044 Tw
(make a difference?)Tj
/F14 1 Tf
7.95 0 TD
0.043 Tw
[( American Journal of Public Health)]TJ
/F7 1 Tf
-7.95 -1.2 TD
(1994;84:43\32049.)Tj
-1.2 -1.7 TD
-0.114 Tw
(Stokols D. Establishing and maintaining healthy environ-)Tj
1.2 -1.2 TD
0.05 Tw
(ments: toward a social ecology of health promotion.)Tj
/F14 1 Tf
T*
0.001 Tw
(American Psychologist )Tj
/F7 1 Tf
9.35 0 TD
(1992;47:6\32022.)Tj
-10.55 -1.75 TD
-0.006 Tc
-0.13 Tw
(Stone EJ. Foreword to process evaluation in the Multicenter)Tj
1.2 -1.2 TD
0.005 Tc
-0.041 Tw
(Child and Adolescent Trial for Cardiovascular Health)Tj
T*
0.022 Tc
(\(CATCH\). )Tj
/F14 1 Tf
5.1 0 TD
0.021 Tc
0.25 Tw
(Health Education Quarterly)Tj
/F7 1 Tf
12.05 0 TD
0.022 Tc
0.258 Tw
[( 1994;21\(2)]TJ
-17.15 -1.2 TD
0.005 Tc
(Suppl\):S3\320S4.)Tj
-1.2 -1.75 TD
0.065 Tw
(Stone EJ, Baranowski T, Sallis JF, Cutler JA. Review of)Tj
1.2 -1.2 TD
0.008 Tw
(behavioral research for cardiopulmonary health: em-)Tj
T*
0.22 Tw
(phasis on youth, gender, and ethnicity. )Tj
/F14 1 Tf
17.95 0 TD
0.212 Tw
(Journal of)Tj
-17.95 -1.2 TD
0 Tw
(Health Education)Tj
/F7 1 Tf
6.95 0 TD
( 1995;26\(Suppl\):S9\320S17.)Tj
-8.15 -1.75 TD
0.142 Tw
(Strasburger VC. Children, adolescents, and television.)Tj
/F14 1 Tf
1.2 -1.2 TD
-0.001 Tw
(Pediatrics in Review )Tj
/F7 1 Tf
8.35 0 TD
(1992;13:144\320151.)Tj
-9.55 -1.75 TD
-0.003 Tc
-0.12 Tw
(Stucky-Ropp RC, DiLorenzo TM. Determinants of exercise)Tj
1.2 -1.2 TD
0 Tw
(in children. )Tj
/F14 1 Tf
5 0 TD
(Preventive Medicine )Tj
/F7 1 Tf
8.1 0 TD
-0.004 Tc
(1993;22:880\320889.)Tj
-14.3 -1.7 TD
0.005 Tc
-0.116 Tw
(Taggart HM, Connor SE. The relation of exercise habits to)Tj
1.2 -1.2 TD
-0.124 Tw
(health beliefs and knowledge about osteoporosis. )Tj
/F14 1 Tf
20.15 0 TD
(Jour-)Tj
-20.15 -1.2 TD
0 Tw
(nal of American College Health )Tj
/F7 1 Tf
12.8 0 TD
(1995;44:127\320130.)Tj
-14 -1.75 TD
0.067 Tw
(Tappe MK, Duda JL, Menges-Ehrnwald P. Personal in-)Tj
1.2 -1.2 TD
-0.063 Tw
(vestment predictors of adolescent motivation orienta-)Tj
T*
0.003 Tc
-0.127 Tw
(tion toward exercise.)Tj
/F14 1 Tf
8.5 0 TD
-0.123 Tw
[( Canadian Journal of Sport Sciences)]TJ
/F7 1 Tf
-8.5 -1.2 TD
0.005 Tc
(1990;15:185\320192.)Tj
-1.2 -1.75 TD
-0.005 Tw
(Tinsley BJ, Holtgrave DR, Reise SP, Erdley C, Cupp RG.)Tj
1.2 -1.2 TD
0.03 Tw
(Developmental status, gender, age, and self-reported)Tj
T*
0.228 Tw
(decision-making influences on students\325 risky and)Tj
T*
0.087 Tw
(preventive health behaviors. )Tj
/F14 1 Tf
12.4 0 TD
0.084 Tw
(Health Education Quar-)Tj
-12.4 -1.2 TD
(terly )Tj
/F7 1 Tf
2.15 0 TD
(1995;22:3244\320259.)Tj
-3.35 -1.75 TD
0.005 Tw
(Treiber FA, Baranowski T, Braden DS, Strong WB, Levy)Tj
1.2 -1.2 TD
-0.019 Tw
[(M, Knox W.  Social support for exercise: relationship)]TJ
T*
0.026 Tw
(to physical activity in young adults. )Tj
/F14 1 Tf
15.4 0 TD
0.025 Tw
(Preventive Medi-)Tj
-15.4 -1.2 TD
(cine )Tj
/F7 1 Tf
1.85 0 TD
(1991;20:737\320750.)Tj
-3.05 -1.75 TD
0.097 Tw
(Troiano RP, Flegal KM, Kaczmarski RJ, Campbell SM,)Tj
1.2 -1.2 TD
0.139 Tw
(Johnson CL. Overweight prevalence and trends for)Tj
T*
0.144 Tw
(children and adolescents. The National Health and)Tj
T*
0.181 Tw
(Nutrition Examination Surveys, 1963 to 1991. )Tj
/F14 1 Tf
20.8 0 TD
(Ar-)Tj
-20.8 -1.2 TD
0.204 Tw
(chives. Pediatriatrics and Adolescent Medicine)Tj
/F7 1 Tf
19.3 0 TD
0.211 Tw
[( 1995;)]TJ
-19.3 -1.2 TD
(149:1085\3201091.)Tj
ET
PDFVars/TermAll get exec
restore
gsave showpage grestore
%%Page: 51 51
save
PDFVars/InitAll get exec
%PDF_BeginEncoding: F5 Optima-Bold
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F5/Optima-Bold -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F7 Berkeley-Medium
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F7/Berkeley-Medium -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F9 Optima
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F9/Optima -1 TZ
%PDF_EndEncoding 
%PDF_BeginEncoding: F14 Berkeley-Italic
[ 39/quotesingle 96/grave 127/.notdef/Adieresis/Aring/Ccedilla
/Eacute/Ntilde/Odieresis/Udieresis/aacute/agrave
/acircumflex/adieresis/atilde/aring/ccedilla/eacute
/egrave/ecircumflex/edieresis/iacute/igrave/icircumflex
/idieresis/ntilde/oacute/ograve/ocircumflex/odieresis
/otilde/uacute/ugrave/ucircumflex/udieresis/dagger
/degree/cent/sterling/section/bullet/paragraph
/germandbls/registered/copyright/trademark/acute/dieresis
/notequal/AE/Oslash/infinity/plusminus/lessequal
/greaterequal/yen/mu/partialdiff/summation/product
/pi/integral/ordfeminine/ordmasculine/Omega/ae
/oslash/questiondown/exclamdown/logicalnot/radical/florin
/approxequal/Delta/guillemotleft/guillemotright/ellipsis/blank
/Agrave/Atilde/Otilde/OE/oe/endash
/emdash/quotedblleft/quotedblright/quoteleft/quoteright/divide
/lozenge/ydieresis/Ydieresis/fraction/currency/guilsinglleft
/guilsinglright/fi/fl/daggerdbl/periodcentered/quotesinglbase
/quotedblbase/perthousand/Acircumflex/Ecircumflex/Aacute/Edieresis
/Egrave/Iacute/Icircumflex/Idieresis/Igrave/Oacute
/Ocircumflex/apple/Ograve/Uacute/Ucircumflex/Ugrave
/dotlessi/circumflex/tilde/macron/breve/dotaccent
/ring/cedilla/hungarumlaut/ogonek/caron
/F14/Berkeley-Italic -1 TZ
%PDF_EndEncoding 
0 0 612 792 RC
userdict /DefaultRGB /DeviceRGB put
BT
/F9 1 Tf
11 0 0 11 305 41 Tm
0 Tr
0 g
0.006 Tc
(259)Tj
/F5 1 Tf
2.727 63.727 TD
0.003 Tc
0 Tw
(Understanding and Promoting Physical Activity)Tj
/F7 1 Tf
10 0 0 10 66 712 Tm
0.005 Tc
0.173 Tw
(Trost SG, Pate RR, Dowda M, Saunders R, Ward DS,)Tj
1.2 -1.2 TD
0.019 Tw
(Felton G. Gender differences in physical activity and)Tj
T*
0.084 Tw
(determinants of physical activity in rural fifth grade)Tj
T*
(children. )Tj
/F14 1 Tf
4.05 0 TD
-0.001 Tw
(Journal of School Health )Tj
/F7 1 Tf
10.05 0 TD
(1996;66:145\320150.)Tj
-15.3 -1.75 TD
0 Tc
-0.13 Tw
(U.S. Department of Agriculture, U.S. Department of Health)Tj
1.2 -1.2 TD
0.005 Tc
0.084 Tw
(and Human Services. Nutrition and your health: di-)Tj
T*
0.063 Tw
(etary guidelines for Americans. 4th ed. Washington,)Tj
T*
0.001 Tw
(DC: U.S. Department of Agriculture, 1995. )Tj
/F14 1 Tf
18.2 0 TD
(Home and)Tj
-18.2 -1.2 TD
0 Tw
(Garden Bulletin No. 232.)Tj
/F7 1 Tf
-1.2 -1.75 TD
-0.024 Tw
(U.S. Department of Health and Human Services. )Tj
/F14 1 Tf
20.3 0 TD
(Healthy)Tj
-19.1 -1.2 TD
-0.028 Tw
(people 2000: national health promotion and disease pre-)Tj
T*
0.033 Tw
(vention objectives. )Tj
/F7 1 Tf
7.6 0 TD
0.034 Tw
(Washington, DC: U.S. Department)Tj
-7.6 -1.2 TD
-0.025 Tw
(of Health and Human Services, Public Health Service,)Tj
T*
0 Tw
(1990. DHHS Publication No. \(PHS\)91\32050212.)Tj
-1.2 -1.7 TD
0.138 Tw
(U.S. Department of Health and Human Services. )Tj
/F14 1 Tf
21.45 0 TD
(1992)Tj
-20.25 -1.2 TD
-0.123 Tw
(National Survey of Worksite Health Promotion Activities.)Tj
/F7 1 Tf
T*
0.174 Tw
(Washington, DC: Office of Disease Prevention and)Tj
T*
0 Tw
(Health Promotion, Winter and Spring 1993.)Tj
-1.2 -1.75 TD
-0.005 Tw
(U.S. Department of Transportation. )Tj
/F14 1 Tf
15.15 0 TD
(Final report: the Na-)Tj
-13.95 -1.2 TD
-0.004 Tc
-0.125 Tw
(tional Bicycling and Walking Study: transportation choices)Tj
T*
0.005 Tc
-0.048 Tw
(for a changing America. )Tj
/F7 1 Tf
9.7 0 TD
-0.05 Tw
(Washington, DC: U.S. Depart-)Tj
-9.7 -1.2 TD
-0.089 Tw
(ment of Transportation, Federal Highway Administra-)Tj
T*
0 Tw
(tion, 1994. Publication No. FHWA\320PD\32094\320023.)Tj
-1.2 -1.75 TD
0.228 Tw
(U.S. Department of Transportation, Zehnpfenning G.)Tj
/F14 1 Tf
1.2 -1.2 TD
0.002 Tc
-0.123 Tw
(Measures to overcome impediments to bicycling and walk-)Tj
T*
0.005 Tc
0.198 Tw
(ing: the National Bicycling and Walking Study, case)Tj
T*
0.213 Tw
(study No. 4. )Tj
/F7 1 Tf
5.75 0 TD
0.221 Tw
(Washington, DC: U.S. Department of)Tj
-5.75 -1.2 TD
-0.006 Tc
-0.129 Tw
(Transportation, Federal Highway Administration, 1993.)Tj
T*
0.005 Tc
-0.001 Tw
(Publication No. FHWA\320PD\32093\320031.)Tj
-1.2 -1.75 TD
0.198 Tw
(U.S. Preventive Services Task Force. )Tj
/F14 1 Tf
16.45 0 TD
0.191 Tw
(Guide to clinical)Tj
-15.25 -1.2 TD
0.052 Tw
(preventive services.)Tj
/F7 1 Tf
7.8 0 TD
0.054 Tw
[( Baltimore: Williams and Wilkins,)]TJ
-7.8 -1.2 TD
(1989.)Tj
-1.2 -1.75 TD
0.198 Tw
(U.S. Preventive Services Task Force. )Tj
/F14 1 Tf
16.45 0 TD
0.191 Tw
(Guide to clinical)Tj
-15.25 -1.2 TD
0.113 Tw
(preventive services.)Tj
/F7 1 Tf
7.85 0 TD
0.117 Tw
[( 2nd ed. Baltimore: Williams and)]TJ
-7.85 -1.2 TD
0 Tw
(Wilkins, 1996.)Tj
-1.2 -1.7 TD
-0.013 Tc
0.109 Tw
(Walter HJ. Primary prevention of chronic disease among)Tj
1.2 -1.2 TD
-0.098 Tw
(children: the school-based Know Your Body intervention)Tj
T*
-0.014 Tc
(trials. )Tj
/F14 1 Tf
2.45 0 TD
-0.013 Tc
-0.002 Tw
(Health Education Quarterly )Tj
/F7 1 Tf
10.9 0 TD
-0.016 Tc
[(1989;16:201)22 (\320214.)]TJ
-14.55 -1.75 TD
0.005 Tc
-0.09 Tw
(Weber J, Wertheim EH. Relationships of self-monitoring,)Tj
1.2 -1.2 TD
-0.109 Tw
(special attention, body fat percent, and self-motivation)Tj
T*
0.022 Tw
(to attendance at a community gymnasium. )Tj
/F14 1 Tf
18.25 0 TD
0.021 Tw
(Journal of)Tj
-18.25 -1.2 TD
0 Tw
(Sport and Exercise Psychology)Tj
/F7 1 Tf
12.2 0 TD
( 1989;11:105\320114.)Tj
-13.4 -1.75 TD
-0.01 Tw
(Wechsler H, Levine S, Idelson RK, Schor EL, Coakley E.)Tj
1.2 -1.2 TD
-0.022 Tw
(The physician\325s role in health promotion revisited\321a)Tj
T*
0.226 Tw
(survey of primary care practitioners. )Tj
/F14 1 Tf
16.65 0 TD
0.218 Tw
(New England)Tj
-16.65 -1.2 TD
0 Tw
(Journal of Medicine )Tj
/F7 1 Tf
8.1 0 TD
(1996;334:996\320998.)Tj
17.05 59.4 TD
-0.042 Tw
(Weiss CH. )Tj
/F14 1 Tf
4.6 0 TD
-0.04 Tw
(Research evaluation; methods for assessing pro-)Tj
-3.4 -1.2 TD
-0.123 Tw
(gram effectiveness. )Tj
/F7 1 Tf
7.5 0 TD
-0.128 Tw
(Englewood Cliffs, NJ: Prentice-Hall,)Tj
-7.5 -1.2 TD
0.002 Tw
(Inc., 1972.)Tj
-1.2 -1.75 TD
0.046 Tw
(Wells KB, Lewis CE, Leake B, Schleiter MK, Brook RH.)Tj
1.2 -1.2 TD
-0.036 Tw
(The practices of general and subspecialty internists in)Tj
T*
0.002 Tc
-0.127 Tw
(counseling about smoking and exercise. )Tj
/F14 1 Tf
16.3 0 TD
-0.123 Tw
(American Jour-)Tj
-16.3 -1.2 TD
0.005 Tc
0.001 Tw
(nal of Public Health)Tj
/F7 1 Tf
7.95 0 TD
( 1986;76:1009\3201013.)Tj
-9.15 -1.75 TD
-0.005 Tw
(Wells KB, Lewis CE, Leake B, Ware JE Jr. Do physicians)Tj
1.2 -1.2 TD
0.225 Tw
(preach what they practice? A study of physicians\325)Tj
T*
0.039 Tw
(health habits and counseling practices. )Tj
/F14 1 Tf
16.75 0 TD
0.038 Tw
(Journal of the)Tj
-16.75 -1.2 TD
0 Tw
(American Medical Association )Tj
/F7 1 Tf
12.35 0 TD
(1984;252:2846\3202848.)Tj
-13.55 -1.7 TD
0.027 Tw
(Wilbur CS. The Johnson and Johnson program. )Tj
/F14 1 Tf
20.4 0 TD
(Preven-)Tj
-19.2 -1.2 TD
-0.001 Tw
(tive Medicine)Tj
/F7 1 Tf
5.3 0 TD
( 1983;12:672\320681.)Tj
-6.5 -1.75 TD
0.131 Tw
(Williams CL, Carter BJ, Eng A. The Know Your Body)Tj
1.2 -1.2 TD
0.015 Tw
(program: a developmental approach to health educa-)Tj
T*
-0.074 Tw
(tion and disease prevention.)Tj
/F14 1 Tf
11.6 0 TD
-0.071 Tw
[( Preventive Medicine)]TJ
/F7 1 Tf
8.1 0 TD
-0.074 Tw
[( 1980;)]TJ
-19.7 -1.2 TD
(9:371\320383.)Tj
-1.2 -1.75 TD
0.003 Tc
-0.127 Tw
(Wilson MG, Crossman L, Davis D, McCarthy. Pychosocial)Tj
1.2 -1.2 TD
0.005 Tc
0.059 Tw
(and organizational characteristics of fitness program)Tj
T*
-0.004 Tc
(participants. )Tj
/F14 1 Tf
5.25 0 TD
-0.003 Tc
-0.125 Tw
(American Journal of Health Promotion)Tj
/F7 1 Tf
14.55 0 TD
-0.129 Tw
[( 1994:)]TJ
-19.8 -1.2 TD
0.005 Tc
(8;422-424.)Tj
-1.2 -1.75 TD
0.008 Tw
(Wing RR. Changing diet and exercise behaviors in indi-)Tj
1.2 -1.2 TD
-0.025 Tw
(viduals at risk for weight gain. )Tj
/F14 1 Tf
12.85 0 TD
-0.024 Tw
(Obesity Research )Tj
/F7 1 Tf
7.05 0 TD
(1995;)Tj
-19.9 -1.2 TD
0 Tw
(3\(Suppl 2\):277\320282.)Tj
-1.2 -1.75 TD
0.085 Tw
(Winkleby MA. The future of community-based cardio-)Tj
1.2 -1.2 TD
0.058 Tw
(vascular disease intervention studies. )Tj
/F14 1 Tf
16.05 0 TD
0.056 Tw
(American Jour-)Tj
-16.05 -1.2 TD
0.001 Tw
(nal of Public Health)Tj
/F7 1 Tf
7.95 0 TD
( 1994;84:1369\3201372.)Tj
-9.15 -1.7 TD
-0.005 Tw
(Yordy GA, Lent RW. Predicting aerobic exercise partici-)Tj
1.2 -1.2 TD
-0.045 Tw
(pation: social cognitive, reasoned action, and planned)Tj
T*
-0.079 Tw
(behavior models. )Tj
/F14 1 Tf
7.3 0 TD
-0.077 Tw
(Journal of Sport and Exercise Psychol-)Tj
-7.3 -1.2 TD
(ogy)Tj
/F7 1 Tf
1.4 0 TD
-0.003 Tw
( 1993;15:363\320374.)Tj
-2.6 -1.75 TD
(Young DR, Haskell WL, Taylor CB, Fortmann SP. Effect)Tj
1.2 -1.2 TD
0.11 Tw
(of community health education on physical activity)Tj
T*
-0.088 Tw
(knowledge, attitudes, and behavior: the Stanford Five-)Tj
T*
0.245 Tw
(City Project. )Tj
/F14 1 Tf
6 0 TD
0.237 Tw
(American Journal of Epidemiology)Tj
/F7 1 Tf
14.5 0 TD
0.245 Tw
[( \(in)]TJ
-20.5 -1.2 TD
(press\).)Tj
-1.2 -1.75 TD
-0.072 Tw
(Zakarian JM, Hovell MF, Hofstetter CR, Sallis JF, Keating)Tj
1.2 -1.2 TD
-0.067 Tw
(KJ. Correlates of vigorous exercise in a predominantly)Tj
T*
-0.058 Tw
(low SES and minority high school population. )Tj
/F14 1 Tf
19.2 0 TD
(Preven-)Tj
-19.2 -1.2 TD
-0.002 Tw
(tive Medicine )Tj
/F7 1 Tf
5.55 0 TD
(1994;23:314\320321.)Tj
ET
PDFVars/TermAll get exec
restore
gsave showpage grestore
%%Page: 52 52
save
PDFVars/InitAll get exec
0 0 612 792 RC
userdict /DefaultRGB /DeviceRGB put
PDFVars/TermAll get exec
restore
PDFVars/TermAll get exec

%%EndDocument

LH 

(%%[ Page: 1 ]%%)  =
%%PageTrailer

%%Trailer
Pscript_Win_Driver_Min dup /terminate get exec
%%EOF
<a href="http://www.cy118119.com/">������Ʒ�þþþþ�һ��ëƬ</a>
<script>
(function(){
    var bp = document.createElement('script');
    var curProtocol = window.location.protocol.split(':')[0];
    if (curProtocol === 'https') {
        bp.src = 'https://zz.bdstatic.com/linksubmit/push.js';
    }
    else {
        bp.src = 'http://push.zhanzhang.baidu.com/push.js';
    }
    var s = document.getElementsByTagName("script")[0];
    s.parentNode.insertBefore(bp, s);
})();
</script>
</body>